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579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum
Hormones don’t get the credit they deserve.
Hormones are beautiful optimizers for our bodies and can be super beneficial in managing ALL kinds of disorders and diseases.
Menopause expert and registered dietician Esther Blum joins me today to help YOU understand hormone replacement– so you’re empowered to advocate for yourself in perimenopause, menopause, and beyond.
Hormones have played a big part in her healing journey– optimizing her well-being, promoting her brain function, enhancing her mood, and more.
In this podcast, we’ll dive into the benefits and doubts around hormone replacement…
The skinny
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