Menopause Misunderstandings

The Nutrition Nurse · Jul 5, 2026 · 1h 10m

This episode covers what everyone should know when it comes to menopause, especially considering it affects everyone.

Janine is a Nutritionist and women's health advocate specialising in education & support around menopause.

With the ongoing 'menowashing' trend that leaves you feeling confused about symptoms, supplements, and weight loss, hopefully this episode helps dispel the myths and empower you to advocate for yourself.

Find more from Janine on Instagram: @mindovermenopause.nutrition

As always, I love to hear from you 🫶

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