Latest / The Advisor with Stacey Chillemi
Your Brain Has a Steadier Side — Here's How to Invite It to Lead When Anxiety Takes Over
When anxiety hits your brain does not shut down equally — one hemisphere tends to spiral while the other stays steadier and more resourced. Most people have no idea that gap exists or that they can deliberately shift which side is leading. Dr. Fredric Schiffer has spent his career at Harvard and McLean Hospital studying exactly that shift — and what he shares about how something as simple as covering part of your visual field invites your steadier hemisphere to take the lead, what his addiction and PTSD research reveals about mood and resilience, and how to use your other mind to reframe…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.