SHOCKING Strongman Secrets: Nick Best & Big James on Granite Stones, Supplements, and Deadlift Controversy
Nick Best hosts a live episode with longtime training partner “Big James,” discussing their strongman history since 2009, James’s 200kg granite stone world record at FIBO, and Nick’s recent 700lb squat PR at age 42. They answer a fan question about strength training for bone density and the benefits and cautions of vitamin D3, zinc, and selenium, emphasizing tracking variables and bloodwork. James recounts starting strongman in 2003, qualifying for Giants Live, and competing at events like Fit Expo and Sin City Strongman. They preview World’s Strongest Man contenders, discuss the Enhanced…
The skinny
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