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Your Body Is Trying to Tell You Something
What if the symptoms you're experiencing aren't your body failing you?
What if they're your body trying to get your attention?
In this episode of Back to the Heart, Amanda sits down with Jamie Nothstine, a kinesiology graduate, former EMT, and ER nurse with 15 years of experience who made the shift from treating chronic disease at its worst to helping people address the root causes before they become emergencies.
Together, they explore the connection between physical health, self-trust, nervous system regulation, and learning how to listen to the signals our bodies are constantly sending us…
The skinny
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