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Upgrade Your Body and Mind w/ Dr. Mike Van Thielen
If you struggle with getting what you want out of life or can't seem to ever achieve the goals you have, Dr. Mike brings us several great ideas to help improve productivity. Many people in today's world must regain health first before they can optimize health and then move into biohacking. Dr. Mike explains his 5 P formula that will help you clarify where you are, where you want to go, and how to get there faster.
Purpose
Plan
Present in the moment
Power of upgrading the body and mind
Power routine
Dr. Mike Van Thielen, Ph.D. in holistic nutrition, physician, mentor and biohacking expert…
The skinny
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