Hypnosis for Reframing Smoking as a Treat to a Punishment
This session guides listeners into relaxation before systematically dismantling the belief that smoking is a treat. Through vivid imagery, Adam has the listener imagine the compounded effects of smoking, black tar, yellow fingers, grey skin, coughing blood, and asks them to try to convince themselves this is still desirable. The reframe positions cigarette marketing as an earlier hypnosis that convinced people something toxic was pleasurable, and this session as simply removing that old programming. Alternative treats are offered, reminiscing through old photos, a cacao ceremony, or quality…
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