Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits

322 | if you don't feel like you fully fit in: becoming unwilling to hide who you are
Have you ever felt like parts of you just don't match or fit together?
For example...
I'm sober AND I love to go out, dance, have fun
I'm a therapist who is obsessed with mental health AND I believe faith is wildly important in healing
I'm a Christian AND I deeply believe yoga / breathwork / nervous system based practices are essential to healing
I'm very crunchy & natural minded AND love me some Reeses Oreos
You see what I'm saying?
Have you felt this?!
If yes, today's episode is for you.
Today’s episode is a deep permission slip to:
-not fit into every box
-be okay not fully feeling like…
The skinny
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