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Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits

322 | if you don't feel like you fully fit in: becoming unwilling to hide who you are

Have you ever felt like parts of you just don't match or fit together?

For example...

I'm sober AND I love to go out, dance, have fun

I'm a therapist who is obsessed with mental health AND I believe faith is wildly important in healing

I'm a Christian AND I deeply believe yoga / breathwork / nervous system based practices are essential to healing

I'm very crunchy & natural minded AND love me some Reeses Oreos

You see what I'm saying?

Have you felt this?!

If yes, today's episode is for you.

Today’s episode is a deep permission slip to:

-not fit into every box

-be okay not fully feeling like…

The skinny

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