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Ep. 367 – Mary Catherine Liscinski: Breaking Free From Screen Addiction
How much is too much screen time—and what is it doing to our kids, our families, and even our own brains?
In this episode of The On Purpose Podcast, Jerrod Hardy sits down with licensed mental health counselor, digital addiction coach, and LifeWalk Coaching founder Mary Catherine Liscinski to explore the growing impact of screen overuse and digital addiction.
Mary Catherine shares how excessive screen time can affect attention, motivation, sleep, relationships, and family connection. More importantly, she offers hope for parents who feel like the battle over phones, video games, and social…
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