Episode 23 - Managing Menopause with Nicki WIlliams

Healthily · Aug 5, 2021 · 56m

Happily, the peri-menopause and menopause is now big news, and there has been a real shift in attitude towards talking about, and supporting women though, this life stage. Over my 20 years or so working in the health and nutrition industry, I've seen a massive increase in interest in the menopause, and there are now many practitioners, from doctors, nutritionists, life coaches, and more, who are making it their business to work in this field.

I've always worked with a predominantly female client base, so supporting women as they transition through the peri-menopause and into menopause (and…