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Estrogen Balance and Fertility: How High or Low Estrogen Impacts Ovulation, Periods, and Getting Pregnant
Estrogen gets a bad rap in the fertility world. If you've ever been told you have "estrogen dominance," you've probably been made to feel like estrogen is the problem — something to suppress, detox, or eliminate. But here's the truth: estrogen is essential for fertility, pregnancy, and long-term health. We don't want to get rid of estrogen. We want to help her stay balanced and working with your body, not against it.
In this episode of The Fertility Dietitian Podcast, we're breaking down what estrogen actually does in the body, how both high and low estrogen can interfere with fertility, and…
The skinny
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