Latest / From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing
Sleep Your Way to Healing
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🌿 Episode Description
Sleep is often overlooked during recovery — yet it is one of the most powerful tools your body has to heal after aortic aneurysm repair, open-heart surgery, or a major cardiac event.
In this episode of From Recovery to Wellness, we delve into the importance of sleep for physical repair, emotional regulation, and long-term recovery following aneurysm or heart surgery. You’ll learn how sleep supports tissue healing, immune function, and mental well-being — and how to…
The skinny
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