Latest / Life In Flow Podcast / How do we step into the sense of belonging with Life?
Transcript
- 0:00SPEAKER_02: Welcome to the Life in Flow podcast.
- 0:03SPEAKER_01: The three of us, Yulia, Polina and Irina
- 0:06SPEAKER_01: are exploring what life in flow
- 0:09SPEAKER_01: and flow in life is.
- 0:11SPEAKER_01: Join us as we experiment
- 0:14SPEAKER_03: test our diverse hypotheses
- 0:16SPEAKER_03: and have fun in the process.
- 0:19SPEAKER_01: Will we find an answer?
- 0:22SPEAKER_01: This isn't just
- 0:24SPEAKER_01: an intellectual discussion
- 0:26SPEAKER_01: We're co-creating a shared field
- 0:28SPEAKER_01: beyond words
- 0:30Thank you.
- 0:30SPEAKER_01: we're attuning to what emerges moment by moment so that
- 0:35SPEAKER_01: the conversation itself becomes a group flow experience and we invite you to become
- 0:41SPEAKER_03: an active participant in this experiment there will be pauses and moments
- 0:47SPEAKER_03: of silence we leave them on purpose because this is where magic happens go beyond
- 0:54SPEAKER_02: the intellectual information listen with your whole body
- 1:00SPEAKER_02: and notice how your somatic experience shifts in the process share
- 1:06SPEAKER_02: with us what reveals itself in the space where mind body
- 1:12SPEAKER_02: and energy flow together greetings everyone and welcome to another episode of
- 1:20SPEAKER_02: the life and flow podcast i'm julia i'll be facilitating this conversation today
- 1:29SPEAKER_02: supported at all times by polina and irina hello greetings girls
- 1:38SPEAKER_02: and actually we have an innovation that we'll be introducing we'll see if it sticks
- 1:46SPEAKER_02: but we will be beginning and ending our conversation with the sound actually with
- 1:52SPEAKER_02: the sound of the sound ball if you are watching it on youtube you'll see it and
- 1:59SPEAKER_02: here we go for s
- 2:19SPEAKER_02: and the idea behind it is that we want to just open and close this space and this is
- 2:28SPEAKER_02: a ritual to do so so what are we gonna be talking about today
- 2:35SPEAKER_02: the topic is how we how do we step into a sense of belonging with life and
- 2:47SPEAKER_02: i write this life with capital l and just give you a little bit of context
- 2:54SPEAKER_02: of what it means for me and where it comes from
- 3:00SPEAKER_02: i have been calling myself
- 3:06SPEAKER_02: for
- 3:06SPEAKER_02: a long time now weird on the fringe
- 3:12SPEAKER_02: and other people have called me have been calling me the same
- 3:16SPEAKER_02: a lot of people and so that kind of identity became for me big
- 3:28SPEAKER_02: and
- 3:29SPEAKER_02: when you are you feel different you feel weird then you make a lot
- 3:36SPEAKER_02: of assumptions well actually a lot of those assumptions they're also confirmed
- 3:40SPEAKER_02: by your experiences that you're not maybe seen and understood by
- 3:45SPEAKER_02: as many people as you would like to be seen and understood by and gradually
- 3:54SPEAKER_02: the stories accumulate but also if you kind of step
- 3:59SPEAKER_02: into your own agency you start feeling hmm okay well i don't really care
- 4:07SPEAKER_02: for these people and for these people and for that group and for this group and
- 4:11SPEAKER_02: for this narrative
- 4:12SPEAKER_02: and actually i don't at all agree what's going on in the world nowadays
- 4:17SPEAKER_02: and i'm just gonna like make this make this stance of
- 4:24SPEAKER_02: being different so now my weirdness is my stance of being different
- 4:29SPEAKER_02: uh and it feels better but at the end of the day
- 4:33SPEAKER_02: what I started noticing is that I often come into spaces, into contacts
- 4:43SPEAKER_02: into situations with um
- 4:49SPEAKER_02: i'd say lack of engagement it's as
- 4:51SPEAKER_02: if i have made up my mind what it's going to be like i know that this this is
- 4:57SPEAKER_02: where i will not be seen or i will not be accepted and i act accordingly
- 5:04SPEAKER_02: before it happens and
- 5:10SPEAKER_02: i mean happens uh in all kinds of places including with my family
- 5:17SPEAKER_02: where i'm like okay well this is not a situation where i can make a difference
- 5:23SPEAKER_02: so let me just like resign and be with myself and i'm having so much fun thinking
- 5:31SPEAKER_02: about my stuff and look how fun my life is and i have so many adventures and
- 5:38SPEAKER_02: so like it's like it piles on and on and on and on and
- 5:45SPEAKER_02: then i had this experience actually parina was the one who introduced me
- 5:49SPEAKER_02: to this concept of belonging and what could feel like
- 5:55SPEAKER_02: um
- 5:57SPEAKER_02: and i had a very um okay
- 6:02SPEAKER_02: so no let me step back
- 6:07SPEAKER_02: so you find yourself in a more narrow and narrower world but the thing is
- 6:13SPEAKER_02: that you live in this world and this is when you were born
- 6:22SPEAKER_02: and
- 6:25SPEAKER_02: on
- 6:25SPEAKER_02: the one hand there are so many rules that this society has
- 6:31SPEAKER_02: about you know who is accepted who is useful who is valuable and those rules are
- 6:37SPEAKER_02: of course confirmed by you know like the monetary system and you know
- 6:42SPEAKER_02: the social rules and so many blah blah blah blah blah blah blah blah but on
- 6:47SPEAKER_02: the other hand
- 6:50SPEAKER_02: i mean just by being born into this lifetime at this moment
- 7:01SPEAKER_02: i think i belong
- 7:07SPEAKER_02: and
- 7:09SPEAKER_02: belong
- 7:12SPEAKER_02: actually everywhere and i'm not talking about fitting in
- 7:15SPEAKER_02: but rather um you know like being of this place being of this planet being of
- 7:23SPEAKER_02: of people for good um for better or for worse
- 7:31SPEAKER_02: so anyway this has been a super
- 7:37SPEAKER_02: engaging and rewarding experience
- 7:39SPEAKER_02: for me lately stepping into that space of belonging it does not always work because
- 7:47SPEAKER_02: of course like i have a lot of history to not belong
- 7:51SPEAKER_02: but when i do manage to um step in
- 7:54SPEAKER_02: the space it's like you know something big happens
- 7:57SPEAKER_02: and it doesn't necessarily happen outside but
- 8:00SPEAKER_02: in me uh like you know how beautiful it feels to belonging with this life
- 8:07SPEAKER_02: so it's like you know work in progress
- 8:10SPEAKER_02: that makes me very exciting it's like you know something so woman that has
- 8:14SPEAKER_02: so much energy so i'm really curious to explore this with you
- 8:21SPEAKER_02: um and i'm more interested i guess in like this
- 8:29SPEAKER_02: the somatic energetic um exploration it's kind of exploring it as a state as a space
- 8:39SPEAKER_02: so we can maybe like remember it inhabited together
- 8:48SPEAKER_02: okay and um i want to start again with the small game and the game is
- 8:59SPEAKER_02: we'll do
- 8:59SPEAKER_02: a couple of rounds the first one
- 9:04SPEAKER_02: not belonging to me feels like or is
- 9:09SPEAKER_02: and it can be either a feeling or a story or an example that comes to mind like
- 9:16SPEAKER_02: a micro story
- 9:18SPEAKER_02: so let's start with not belonging and yeah we'll do a couple
- 9:21SPEAKER_02: of rounds
- 9:37SPEAKER_03: not belonging feels to me like
- 9:43SPEAKER_03: being excluded from the game
- 9:48SPEAKER_03: that all children around are playing with the ball and they never pass the ball
- 9:56SPEAKER_03: to me
- 10:07SPEAKER_01: not belonging to me feels like existential dread i don't feel it right now
- 10:17SPEAKER_01: but i
- 10:18SPEAKER_01: i know that feeling so i know i would have to really tune into it
- 10:23SPEAKER_01: and i'm not feeling it but yes existential dread is how i would describe
- 10:30SPEAKER_01: that feeling that i'm currently not feeling non-belonging
- 10:38SPEAKER_02: to me feels like
- 10:43SPEAKER_02: a wall
- 10:44SPEAKER_02: that is not to be penetrated
- 10:47SPEAKER_02: it's like a wall made out of concrete i can bang my head on this wall
- 10:53SPEAKER_02: and it won't move
- 11:05SPEAKER_03: to me it also feels like a wall but it's not
- 11:09SPEAKER_03: the concrete wall it's you know this kind of the metallic net
- 11:15SPEAKER_03: that separates me from like the rest of the world and i want to be on the other side
- 11:21SPEAKER_03: but i can't cross because there is this barrier that doesn't let me
- 11:26SPEAKER_03: in
- 11:33SPEAKER_01: me not belonging i have another part coming up now that has something to say
- 11:39SPEAKER_01: about it
- 11:42SPEAKER_01: that part of me gets really mad and sad and feels like it's really unfair
- 11:50SPEAKER_01: and it she doesn't understand why because shouldn't we all have access to all of it
- 11:56SPEAKER_01: and explore together it's uh very confusing
- 12:08SPEAKER_02: not belonging to me
- 12:12SPEAKER_02: speaking about parts i have a part that has been weird since childhood
- 12:19SPEAKER_02: and did crazy things that i isn't now i am not able to understand like why
- 12:27SPEAKER_02: and this part it had to like hide and shut down
- 12:35SPEAKER_02: so not belonging feels like i am somewhere deep
- 12:44SPEAKER_02: not seen um hidden not revealing myself
- 12:50SPEAKER_02: so let's do another quick round
- 12:54SPEAKER_02: i don't have
- 12:55SPEAKER_02: a sense of this being finished
- 13:09SPEAKER_03: not belonging
- 13:19SPEAKER_03: feels to me like
- 13:26SPEAKER_03: being lost misplaced
- 13:33SPEAKER_03: it's just like your piece in the puzzle
- 13:35SPEAKER_03: but you're in the wrong puzzle and you don't understand what you're doing here
- 13:42SPEAKER_03: in this wrong puzzle or why are you a wrong piece
- 13:56SPEAKER_01: not belonging to me feels like
- 14:02SPEAKER_01: i'm supposed to be plugged in or i want to be plugged
- 14:05SPEAKER_01: into this energetic field but for some reason i'm not plugged in
- 14:09SPEAKER_01: and i can't figure out how to plug in and then the what's wrong
- 14:13SPEAKER_01: with me monster comes up and starts asking all the questions about what's wrong with
- 14:23SPEAKER_01: and comparing and blaming judging getting really sad and mad and upset
- 14:34SPEAKER_01: and it's really feeling like
- 14:38SPEAKER_01: it's like a hovering hovering
- 14:41SPEAKER_01: and you don't know what reality is or how to be part of the reality
- 14:46SPEAKER_01: or why you're not part of the reality
- 14:53SPEAKER_02: yeah not belonging to me creates this numbness in terms of desires i
- 15:07SPEAKER_02: don't want
- 15:08SPEAKER_02: to have or to step into many desires and deep desires
- 15:13SPEAKER_02: because i already know i'm not gonna
- 15:17SPEAKER_02: get what i desire and it's this interesting space that is somehow like very it's not
- 15:31SPEAKER_02: a grounded space it's like you're in this
- 15:37SPEAKER_02: ball or something that keeps jumping off
- 15:39SPEAKER_02: the ground
- 15:43SPEAKER_02: i was just connected to desires i don't know but this whole feels like
- 15:49SPEAKER_02: a ball constantly jumping up and down
- 15:53SPEAKER_02: or maybe there is like nothing is
- 16:00SPEAKER_02: you will not get anything you'll be just jumping
- 16:03SPEAKER_02: up and down
- 16:08SPEAKER_02: okay um
- 16:12SPEAKER_02: um interesting train of thought thank you
- 16:25SPEAKER_02: and now we'll just play this game um for belonging
- 16:34SPEAKER_02: and i really liked how
- 16:36SPEAKER_02: you know there were like parts there were micro stories it's as if
- 16:41SPEAKER_02: that we already started a journey
- 16:43SPEAKER_02: into this belonging not belonging
- 16:49SPEAKER_01: i already don't like it
- 16:54SPEAKER_01: meaning
- 16:55SPEAKER_01: because it brings up you know painful stuff and
- 16:59SPEAKER_01: i don't like it and we had such a nice meditation at the beginning i felt so good
- 17:03SPEAKER_01: and now you're making us go into this stuff that does not feel good
- 17:07SPEAKER_02: but it's you know it's belonging time i know yeah exactly
- 17:29SPEAKER_03: belonging feels to me
- 17:35SPEAKER_03: exactly like
- 17:40SPEAKER_03: feeling in my place and connected
- 17:47SPEAKER_03: like
- 17:51SPEAKER_03: i am
- 17:51SPEAKER_03: the unique piece that can feel
- 17:57SPEAKER_03: just this particular place and only me can feel it and
- 18:09SPEAKER_03: you know like
- 18:13SPEAKER_03: a very famous character in a very famous soviet movie said that things
- 18:21SPEAKER_03: that didn't turn around and didn't work without me start
- 18:27SPEAKER_03: turning around and walking who is this yeah the Moscow doesn't believe in
- 18:36SPEAKER_03: fears or in tears
- 18:45SPEAKER_01: wait you're talking about
- 18:55SPEAKER_03: yes moscow doesn't believe in tears i just don't remember that no okay
- 19:00SPEAKER_03: the main character the main like the waitress lover no the lover
- 19:08SPEAKER_02: the hero lover well i'll have to look at all of
- 19:13SPEAKER_02: the main character partner lover yeah
- 19:23SPEAKER_01: belonging to me feels like
- 19:28SPEAKER_01: a warm hug an invitation not just an invitation
- 19:35SPEAKER_01: to sit next to someone or something but like the desire for my energy and my being
- 19:44SPEAKER_01: to be
- 19:48SPEAKER_01: to be you know next to and engaged with and
- 19:55SPEAKER_01: like there's room for me and
- 19:58SPEAKER_01: and it's actually specifically for me i'm wanted i'm i'm desired i'm i'm welcome
- 20:06SPEAKER_01: and i'm received um
- 20:16SPEAKER_01: yeah it feels really good it feels like like
- 20:23SPEAKER_01: a really good friend you know that's always happy to see you
- 20:29SPEAKER_01: and you're like oh this person is always happy
- 20:32SPEAKER_01: to see me
- 20:34SPEAKER_00: there must be something good about me
- 20:42SPEAKER_02: i think belonging for me feels like
- 20:45SPEAKER_02: a dance
- 20:47SPEAKER_02: the music can be different and actually partners can be dancing
- 20:53SPEAKER_02: differently
- 20:57SPEAKER_02: but it's
- 20:57SPEAKER_02: that i'm also i'm just on the dancing floor and i'm dancing maybe my dance
- 21:06SPEAKER_02: but me dancing my dance it changes the the dancing floor it shifts something
- 21:25SPEAKER_03: belonging to me feels like
- 21:30SPEAKER_03: being connected to thousands very fine threads to
- 21:36SPEAKER_03: the world around me
- 21:41SPEAKER_03: and
- 21:46SPEAKER_03: feeling the sense of all
- 21:54SPEAKER_03: before the beauty of these connections
- 22:05SPEAKER_01: belonging to me feels like registering in
- 22:09SPEAKER_01: the space like i'm really here i'm registered i am
- 22:19SPEAKER_01: and not registered in a way
- 22:21SPEAKER_01: that adds to
- 22:24SPEAKER_01: and is felt as a valuable contribution
- 22:31SPEAKER_01: whether i bring something valuable to
- 22:34SPEAKER_01: the equation or not but like existentially more
- 22:42SPEAKER_01: energetically like present in
- 22:45SPEAKER_01: the space
- 22:59SPEAKER_02: belonging for me is staying with me
- 23:04SPEAKER_02: and fully inhabiting different experiences including with people
- 23:10SPEAKER_02: who i consider myself to be very different from very distant from and
- 23:19SPEAKER_02: when i feel belonging i feel like
- 23:29SPEAKER_02: you know like in any exchange or interaction i have as much space as
- 23:39SPEAKER_02: the other person and i have you know my shape that i don't need to be apologizing or
- 23:47SPEAKER_02: for or explaining um i should just can inhabit it with like ease and fluidity
- 24:09SPEAKER_01: yeah like a sense of welcome you're welcome there's space
- 24:12SPEAKER_01: for you you're you're welcome as you are it's safe and you're not you're not going
- 24:20SPEAKER_01: to be judged like there's curiosity to engage
- 24:24SPEAKER_01: with you you're welcome you will be held sorry i had another one
- 24:31SPEAKER_02: you're welcome
- 24:32SPEAKER_01: thank you
- 24:43SPEAKER_03: belonging to me feels like
- 24:52SPEAKER_03: like this
- 24:58SPEAKER_02: like this this is that the like the that was
- 25:03SPEAKER_02: the signature like like this
- 25:15SPEAKER_02: yes belonging to me feels that i can you know be up to any mischief i want
- 25:23SPEAKER_02: to i just like be so weird and do whatever it is that um feels
- 25:35SPEAKER_02: resident feels congruent with the present moment
- 25:43SPEAKER_02: sometimes it is
- 25:47SPEAKER_02: not by the rules
- 25:51SPEAKER_02: and the feeling that i have space for that
- 26:01SPEAKER_02: yeah
- 26:04SPEAKER_02: thank you that was um we're really nice
- 26:09SPEAKER_02: so like i'm wondering my question my first question is what is even belonging and
- 26:17SPEAKER_02: because there are different types of belonging and often it's talked about
- 26:25SPEAKER_02: in connection with like specific people or specific communities like you know i want
- 26:31SPEAKER_02: to belong
- 26:33SPEAKER_02: to community so I wonder what comes for you
- 26:41SPEAKER_02: like what you mean by belonging
- 26:43SPEAKER_02: and what you don't mean by belonging
- 26:54SPEAKER_02: in the context from which everything came
- 27:01SPEAKER_02: in
- 27:01SPEAKER_02: the game
- 27:04SPEAKER_01: i think my sense of belonging originally stemmed from the experience
- 27:12SPEAKER_01: of not belonging um like being kicked out of the the sensation of what i wanted
- 27:21SPEAKER_01: to occupy was what informed my understanding of belonging or not belonging
- 27:30SPEAKER_01: because i think when i was younger i was just very naive to the fact
- 27:34SPEAKER_01: that we're just people so we're just all people having
- 27:39SPEAKER_01: an experience what does it matter what kind
- 27:42SPEAKER_01: of person you are what color what gender what age which country you're
- 27:47SPEAKER_01: from i really thought we're just i actually didn't even care about age even
- 27:54SPEAKER_01: when i was younger like we're just people so let's engage let's
- 27:59SPEAKER_01: i felt like i had all the rights to the experience of occupying the space
- 28:05SPEAKER_01: as anyone else and yet the response was always like the opposite of
- 28:11SPEAKER_01: that naive desire to be in the space
- 28:18SPEAKER_01: and
- 28:19SPEAKER_01: because it was never really explained there was a lot of assumptions right that had
- 28:25SPEAKER_01: to be made and a lot of conclusions and a lot of like questions and
- 28:29SPEAKER_01: it just it created a lot of tension internally and
- 28:40SPEAKER_01: i still have that naive part
- 28:42SPEAKER_01: in me that is of course a lot more hidden and a lot more like it's like
- 28:47SPEAKER_01: a very small tiny little sliver of what it used to be it's like somewhere in
- 28:53SPEAKER_01: the corner sometimes i catch
- 28:56SPEAKER_01: her or it i don't know what gender it is i think it's just like a i don't know just
- 29:02SPEAKER_01: an energy that's like well we're just humans let's just have fun
- 29:06SPEAKER_01: or let's experience let's talk about this serious thing you know like and yet um
- 29:14SPEAKER_01: the adults of the world and even not adults of the world um just people
- 29:23SPEAKER_01: They're always catching me off guard with the degree of like, no.
- 29:29SPEAKER_01: I will not engage with you for whatever reason.
- 29:32SPEAKER_01: This will not be okay.
- 29:34SPEAKER_01: You will be punished for this.
- 29:40SPEAKER_02: Are there other parts now that also deal with belonging?
- 29:45SPEAKER_01: Yes.
- 29:46SPEAKER_01: More recently in the last few years,
- 29:50SPEAKER_01: I guess, um
- 29:52SPEAKER_01: playing with i belong just the self energy saying that to all my parts and
- 29:59SPEAKER_01: and also occupying that energy and that state more within me as i go about
- 30:07SPEAKER_01: the world um
- 30:11SPEAKER_01: it shifts something in in the like the morphic field that i occupy
- 30:18SPEAKER_01: or i connect with
- 30:20SPEAKER_01: from like more of an observer perspective but
- 30:23SPEAKER_01: without necessarily feeling like i must be closer or more engaged with these people
- 30:30SPEAKER_01: or these aspects of things and i'm still here i'm still registering in the space
- 30:35SPEAKER_01: because i am registering myself in the space okay so
- 30:47SPEAKER_02: registering
- 30:47SPEAKER_02: in your space what does it look like what does it feel like
- 30:53SPEAKER_01: it feels like more you
- 30:56SPEAKER_01: know planting your feet in the time and space
- 31:00SPEAKER_01: that you're occupying like i'm here even if i'm observing and i'm not able to engage
- 31:06SPEAKER_01: with you i'm still here and i'm observing you which already feels like
- 31:12SPEAKER_01: there's more energy there's more data there's more connection even
- 31:17SPEAKER_01: if we're not like directly engaging it's what you you talk about about
- 31:22SPEAKER_01: the underworld you know like how you could be in you know in certain situations
- 31:27SPEAKER_01: that are could be very triggering on the surface but if you start paying attention
- 31:32SPEAKER_01: to the underworld um like what's underneath uh
- 31:38SPEAKER_01: which registers not necessarily through regular thoughts and consciousness right
- 31:44SPEAKER_01: in words and all that but uh it does still give you access to the energetics of
- 31:50SPEAKER_01: the space in a different way but it still feels like okay i'm here like yeah yeah
- 31:59SPEAKER_02: because it's amazing actually you know how being here sometimes means
- 32:03SPEAKER_02: that like you're hiding and you're hardly seen by people and then being here
- 32:08SPEAKER_02: as if um you know i'm here and i'm available
- 32:13SPEAKER_02: for whatever that's like you know is this kind of like registering your availability
- 32:23SPEAKER_02: or not necessarily
- 32:27SPEAKER_01: well when i'm here and i'm hiding huh
- 32:33SPEAKER_01: that's that's
- 32:34SPEAKER_01: a different state
- 32:38SPEAKER_02: no no i mean like there is hiding but what's the opposite of that the one
- 32:42SPEAKER_01: that you mentioned right oh yes that's right so i'm here and i'm available
- 32:47SPEAKER_01: but i'm not going to like force you into engaging with me i will connect with you
- 32:52SPEAKER_01: through the underworld and give you the invitation of engaging with me in
- 32:56SPEAKER_01: the middle world you know kind of that kind of thing
- 33:11SPEAKER_03: ir how about you yeah well i think there are different levels of belonging
- 33:20SPEAKER_03: and not belonging and they are all
- 33:27SPEAKER_03: they all exist
- 33:30SPEAKER_03: so like it all starts i think all
- 33:34SPEAKER_03: of us with just like
- 33:38SPEAKER_03: feeling of belonging or not belonging to the closest
- 33:45SPEAKER_03: social circles
- 33:51SPEAKER_03: so like
- 33:52SPEAKER_03: in my life for example i had i have plenty i have had plenty of experiences
- 33:59SPEAKER_03: of having this group of people where as i mentioned in my quote before
- 34:08SPEAKER_03: i know and i feel that when i be in this circle the wheels start spinning
- 34:15SPEAKER_03: and some things start working that don't work without me and everyone recognizes
- 34:22SPEAKER_03: that and i feel it and when i'm there i feel that i'm that puzzle that well piece of
- 34:29SPEAKER_03: the puzzle that fits
- 34:31SPEAKER_03: its own place and there is this feeling of recognition and welcome
- 34:36SPEAKER_03: as paulina you mentioned
- 34:41SPEAKER_03: and i also had plenty of experiences especially
- 34:46SPEAKER_03: in childhood of feeling excluded and being weird weird what's
- 34:54SPEAKER_03: the correct pronunciation of this weird world
- 34:59SPEAKER_03: well i i was a very strange child and i did have experiences of being bullied
- 35:10SPEAKER_03: and this sensation of being excluded
- 35:16SPEAKER_03: and not understanding why i'm excluded why i'm not included in the game what's wrong
- 35:26SPEAKER_03: with me
- 35:29SPEAKER_03: and then this belonging in the small social circles
- 35:38SPEAKER_03: or not belonging
- 35:42SPEAKER_03: can also get expanded
- 35:52SPEAKER_03: it's still social mostly but for example
- 36:01SPEAKER_03: having lived in spain for 23 years public for more than 20 years i've
- 36:08SPEAKER_03: for one hand i never considered and never felt myself
- 36:12SPEAKER_03: an immigrant i never had this experience uh that many immigrants complain about
- 36:20SPEAKER_03: and refer to that you know like you feel that you you are a foreigner here meaning
- 36:27SPEAKER_03: that
- 36:31SPEAKER_03: you are stranger and there is there is a space here
- 36:35SPEAKER_03: that you're not included you're not allowed
- 36:38SPEAKER_03: in i i
- 36:41SPEAKER_03: never had this experience i always uh make friends very easily
- 36:46SPEAKER_03: in barcelona i had a very varied social circle but at the same time for many years
- 36:56SPEAKER_03: and this is not the case anymore but
- 36:59SPEAKER_03: for many years i have this feeling
- 37:05SPEAKER_03: that i don't belong here not because i am
- 37:07SPEAKER_03: a foreigner but because it just it's not my place and like i was walking in
- 37:13SPEAKER_03: the street i was listening to the conversations of the people i was observing like
- 37:20SPEAKER_03: the social behavior the typical patterns of what could be described
- 37:26SPEAKER_03: as national character
- 37:29SPEAKER_03: and i was feeling like
- 37:33SPEAKER_03: what am i doing here this is not my place i don't want
- 37:37SPEAKER_03: to be here but at the same time for example i i felt the same when i was in russia
- 37:42SPEAKER_03: when i was visiting i was feeling like this social vibe of the the patterns
- 37:50SPEAKER_03: of how people were communicating
- 37:52SPEAKER_03: with each other how they were interacting some patterns of
- 37:56SPEAKER_03: mentality how they were expressing themselves
- 38:00SPEAKER_03: and what ideas they were expressing i also was feeling like
- 38:07SPEAKER_03: what i am doing here i
- 38:08SPEAKER_03: don't belong to this society so there used to be time
- 38:14SPEAKER_03: when i felt like well i i can't find the place in the world like globally in
- 38:23SPEAKER_03: the world where i belong
- 38:26SPEAKER_03: where is the country i should live i don't belong anywhere and
- 38:32SPEAKER_03: then there is this level that you like you included in the title or like of
- 38:40SPEAKER_03: the main question of belonging to life with capital l
- 38:49SPEAKER_00: and with life
- 38:52SPEAKER_03: with life okay i agree all grammar corrections i accept no no it's not no it's not
- 38:59SPEAKER_02: grammar correction but it's like to and with it's just kind
- 39:02SPEAKER_02: of like different relating kind of relating i think that's true because uh one
- 39:07SPEAKER_01: the first one is kind of like ownership uh like life owns you whereas
- 39:12SPEAKER_01: with is uh i guess also has agency
- 39:18SPEAKER_01: and and there's not a clear relationship of who comes from what like you know that's
- 39:27SPEAKER_03: a very interesting explanation because i would argue that in order to arrive
- 39:34SPEAKER_03: at belonging with life at this awareness that yes actually i do belong here
- 39:44SPEAKER_03: you first need to recognize the ownership that life has over you so like you need
- 39:52SPEAKER_03: to surrender control you just you need to surrender to life and this is
- 39:57SPEAKER_03: at least how my um what things of like my feeling of belonging
- 40:04SPEAKER_03: and not belonging shifted for me
- 40:09SPEAKER_03: that when i started experimenting with what we called here flow of life and living
- 40:18SPEAKER_03: in flow not in the state of law but really just
- 40:24SPEAKER_03: engaging with life as with
- 40:30SPEAKER_03: something that has agency and wisdom and it's alive and is guiding me and holding me
- 40:36SPEAKER_03: and i need to learn to trust it and reading signs and you know interacting with it
- 40:43SPEAKER_03: as if it was a
- 40:47SPEAKER_03: co-creator with me
- 40:52SPEAKER_03: so this is when i started finding more
- 40:56SPEAKER_03: and more these moments of
- 40:59SPEAKER_03: awareness realization of this feeling inside me that i i think it started not with
- 41:06SPEAKER_03: the like yeah i realized that i fully belong it first started with realizations
- 41:13SPEAKER_03: that less and less i find within myself the feeling that i don't belong
- 41:20SPEAKER_03: and curiously julia you will like it i think um
- 41:26SPEAKER_03: because with socially it's more difficult to overcome the people who they are
- 41:33SPEAKER_03: yes like when we start flowing with life when we start you like following
- 41:40SPEAKER_03: the signs reading the signs and just co-creating with life it becomes easier
- 41:48SPEAKER_03: to find it's not even finding you just life brings you to those social circles
- 41:55SPEAKER_03: where you may feel that you belong but for me it started with really this
- 42:07SPEAKER_03: more connection through nature
- 42:15SPEAKER_03: like when you
- 42:22SPEAKER_03: realize that you do belong
- 42:25SPEAKER_03: with this place even though you don't find yet this
- 42:32SPEAKER_03: close interaction
- 42:33SPEAKER_03: with your social circles in this place
- 42:39SPEAKER_02: it's like you're being held by something bigger is it like that?
- 42:42SPEAKER_03: it's more like becoming aware that you're definitely a part of this place even
- 42:51SPEAKER_03: if it seems to you that socially you don't fit this is for example what happened
- 42:57SPEAKER_03: to me with my feeling Russian because for many years while living
- 43:03SPEAKER_03: in Barcelona I was feeling like
- 43:09SPEAKER_02: i was saying to myself no like no i'm not russian i am the citizen of
- 43:15SPEAKER_03: the world i i can live anywhere i really can live anywhere like i belong everywhere
- 43:23SPEAKER_03: and this country it's really like i don't agree with its social order and
- 43:29SPEAKER_03: with what is going on no no no i don't belong here and then
- 43:37SPEAKER_03: suddenly just feeling the connection with nature with the forest with the field with
- 43:44SPEAKER_03: the land i all of a sudden realized uh
- 43:54SPEAKER_03: i am russian
- 43:55SPEAKER_03: and i can't explain what makes me russian but i'm definitely russian and i belong
- 44:02SPEAKER_03: to this place before belonging with this place
- 44:08SPEAKER_01: wait wait distinction yeah wait so i am
- 44:17SPEAKER_01: of this place is what you're saying i that's your entry point i'm
- 44:22SPEAKER_01: of it like i can feel it i'm of this land i'm
- 44:25SPEAKER_01: of this these trees this this this earth this like it's it feels like a almost um
- 44:35SPEAKER_01: like a gen like if there's a genetic aspect to where you're born like that kind
- 44:39SPEAKER_03: of uh connect connector yes it's also like i had one moment uh when i was in bali
- 44:48SPEAKER_03: and you're like i went to bali because i had been dreaming of living in bali
- 44:53SPEAKER_03: for several years and finally i decided that i will fulfill this dream
- 44:57SPEAKER_03: And I had this moment of insight when I was sitting,
- 45:01SPEAKER_03: I was alone.
- 45:02SPEAKER_03: I was just traveling through the island
- 45:04SPEAKER_03: and I was seated on the beach where it's like...
- 45:07SPEAKER_03: In Bali they have quite a lot
- 45:10SPEAKER_03: of black volcanic beaches with black sand
- 45:18SPEAKER_03: so just imagine this like beach coast like you would see on this uh postcards
- 45:27SPEAKER_03: the paradise beach with the palm trees the blue uh
- 45:35SPEAKER_03: sea but instead of
- 45:36SPEAKER_03: the white sand it's totally totally black
- 45:40SPEAKER_03: and this black volcanic sun transmits very powerful energy just it was like buzzing
- 45:50SPEAKER_03: with energy and so i am the only person on this whole course it's at the place
- 46:00SPEAKER_03: of power it really felt like the place of power i had been dreaming
- 46:05SPEAKER_03: for several years of coming there
- 46:11SPEAKER_03: and i'm sitting there and realize that i'm not of this place
- 46:20SPEAKER_03: that this is not my place it's like i don't feel connection to it and at that moment
- 46:29SPEAKER_03: uh i realized that we're all you know connected to the place where we were born like
- 46:35SPEAKER_03: with the um with the cord what is the name of the native cord like with
- 46:43SPEAKER_03: which umbilical the umbilical umbilical cord yeah
- 46:48SPEAKER_03: and so like some people get it cut and they can move to other places
- 46:55SPEAKER_03: and don't feel any connection to
- 46:57SPEAKER_03: the place they're born some people have it very short so
- 47:01SPEAKER_03: and they never move they live for the whole their whole life the place
- 47:06SPEAKER_03: where they were born and but i have this umbilical cord very long so i can really go
- 47:15SPEAKER_03: to any place of the world and i can
- 47:20SPEAKER_03: live there and be happy there
- 47:24SPEAKER_03: but i still have this cord that connects me to
- 47:27SPEAKER_03: that land to this land story to this land culture the history the songs the music
- 47:36SPEAKER_03: the myths the literature everything
- 47:43SPEAKER_03: and yes it's like it's the part of my dna and i am the part of the dna of the of
- 47:49SPEAKER_03: the land
- 47:56SPEAKER_01: wait so can i also another thing that came up
- 47:59SPEAKER_01: in what you were sharing it was that it sounded like the reference point shifted
- 48:05SPEAKER_01: what you're referencing to get into that sense of belonging instead of referencing
- 48:13SPEAKER_01: the people you started referencing the places the earth that aspect but also
- 48:19SPEAKER_01: then you started referencing life itself like that was kind of the sequence
- 48:24SPEAKER_01: the trajectory right so because we're we're socialized to reference other humans for
- 48:31SPEAKER_01: that sense of belonging
- 48:33SPEAKER_01: so referencing um referencing uh places would already be like
- 48:41SPEAKER_01: a different like already a step sideways to that socialization but then also getting
- 48:47SPEAKER_01: to referencing life itself is like another big leap away from how we're socialized
- 48:53SPEAKER_01: to reference ourselves is that
- 48:59SPEAKER_01: does that sound accurate?
- 49:00SPEAKER_01: because that's how it works for me and it resonates
- 49:03SPEAKER_03: for me I think it may be described this way
- 49:10SPEAKER_03: I think in essence
- 49:17SPEAKER_03: it's not necessarily
- 49:19SPEAKER_03: that I stopped looking for this belonging with people and I accepted belonging
- 49:25SPEAKER_03: with nature and it changed things
- 49:27SPEAKER_03: yes i just expanded the the connection points like belonging with life
- 49:41SPEAKER_03: a yeah yeah it's composed of many things so not only so like because
- 49:46SPEAKER_03: when i expanded it to life
- 49:50SPEAKER_03: my feeling of belonging with people also changed
- 49:56SPEAKER_01: yes that makes sense because it because that would be a bigger wrong um on
- 50:02SPEAKER_01: the circumference uh than just like a more of an inner circle of just humans
- 50:09SPEAKER_01: so meaning you're yes you're expanding which then contains life itself plus
- 50:15SPEAKER_01: the you know the earth the various pieces of earth around the globe plus then that
- 50:20SPEAKER_01: the humans and animals and whatever else right so that totally makes sense yes
- 50:26SPEAKER_03: am i getting that yes
- 50:27SPEAKER_03: but what what i mean is it's not just like okay i stopped looking for the belonging
- 50:34SPEAKER_03: in the closed social circles because we're all humans yeah but um
- 50:45SPEAKER_03: because i sensed this belonging with life
- 50:51SPEAKER_03: So it's sort of relaxed some tension in me that arise with this feeling
- 51:00SPEAKER_03: of not belonging and what's wrong with me.
- 51:02SPEAKER_03: And where is my place?
- 51:03SPEAKER_03: There is, I don't belong anywhere.
- 51:06SPEAKER_03: And when you're like your nervous system relaxes
- 51:10SPEAKER_03: and you enter into this more generative
- 51:12SPEAKER_03: state
- 51:13SPEAKER_03: so life itself guides
- 51:16SPEAKER_03: you to other
- 51:18SPEAKER_03: closed social circles where you can feel this belonging yes that totally resonates
- 51:27SPEAKER_01: and it also makes me reflect on um remember i think i shared with you also ira about
- 51:34SPEAKER_01: the experience i had when
- 51:37SPEAKER_01: after dad passed and you know like some time went by and during the grieving process
- 51:41SPEAKER_01: but eventually i had um a huge shift that happened where the cells
- 51:47SPEAKER_01: in my body were um
- 51:53SPEAKER_01: speaking to me and this the the cells were of dad
- 51:59SPEAKER_01: not belonging to dad so that distinction about you know
- 52:03SPEAKER_01: belonging to life or being of life like that
- 52:05SPEAKER_01: distinction is actually important. So it wasn't
- 52:07SPEAKER_01: I belong to dad
- 52:09SPEAKER_01: but there are cells in me
- 52:10SPEAKER_01: that are of him
- 52:11SPEAKER_01: and being able to
- 52:15SPEAKER_01: see them and relax as you said around that whole aspect help to integrate a lot
- 52:20SPEAKER_01: of things and it also it has to do directly with this belonging aspect but
- 52:24SPEAKER_01: a different like sense and quality to it if that makes sense
- 52:31SPEAKER_01: and also what you said
- 52:33SPEAKER_01: about um
- 52:36SPEAKER_01: not necessarily being like of the place so for example when i moved
- 52:41SPEAKER_01: to california
- 52:44SPEAKER_01: i knew i didn't feel like i belong here per se but i had a a calling
- 52:51SPEAKER_01: to be here like i needed to move here it felt like the right place it felt like
- 52:56SPEAKER_01: a some kind of semblance of home that i never experienced before but in terms
- 53:01SPEAKER_01: of socially it's not like this is not really where
- 53:06SPEAKER_01: my social circles are and where i feel like a sense of belonging with humans i don't
- 53:11SPEAKER_01: but i do feel a sense of belonging with the ocean with the trees with the plants
- 53:16SPEAKER_01: with the birds with the the earth um and that's been a very difficult journey
- 53:25SPEAKER_01: to like kind of open up around but also now that i'm finally seeing things in
- 53:30SPEAKER_01: the way i am and things are landing in new ways
- 53:33SPEAKER_01: to a huge extent thanks to this project that we've been doing and to julia in a lot
- 53:38SPEAKER_01: of ways and to you like everything we've been experimenting with has helped me
- 53:41SPEAKER_01: to land in this different connection point in reference to belonging
- 53:47SPEAKER_01: because i'm no longer referencing the people i'm actually referencing more nature
- 53:52SPEAKER_01: but also now i'm referencing just i belong
- 53:58SPEAKER_01: i'm of this life like i belong i have cells in me that are of my dad i have cells
- 54:06SPEAKER_01: in me that are of my grandpa but that also means that there's more than just that
- 54:15SPEAKER_01: and in a way there's still a part of me that miss not misses but is very curious
- 54:22SPEAKER_01: about i i have a longing for the place i come from
- 54:29SPEAKER_01: russia is still in me even though i left so early but it's still in me if i see
- 54:34SPEAKER_01: a birch tree it has a special place in my system so i have fantasies sometimes
- 54:43SPEAKER_01: of what it would be like to put my feet on the earth there the place that i'm
- 54:48SPEAKER_01: of too like really of like deeper down
- 54:56SPEAKER_01: okay sorry i took over go ahead
- 55:00SPEAKER_02: you know i like this um you know how you put it but in different reference points
- 55:06SPEAKER_02: and that's how i think it's been for me it's finding reference points
- 55:12SPEAKER_02: that um like are bigger and more encompassing the human the human side of things
- 55:20SPEAKER_02: because because the human is where it gets really volatile right and it's um
- 55:28SPEAKER_02: and
- 55:30SPEAKER_02: This is why some developmental maps, human maps that now I really like, they include nature.
- 55:45SPEAKER_02: For example in Bill Plotkin's model it has four facets and one of them is the wild one.
- 55:59SPEAKER_02: And because the wild, it doesn't care like what it is that you do right?
- 56:07SPEAKER_02: Like what it's that you believe in.
- 56:09SPEAKER_02: What you've done wrong or what you've
- 56:12SPEAKER_02: done in a way that doesn't agree with others.
- 56:16SPEAKER_02: You know, the wild just really takes
- 56:18SPEAKER_02: you in and it gives you love.
- 56:23SPEAKER_02: I think love is what it about.
- 56:27SPEAKER_02: love that is unconditional and when you have that experience of being loved and
- 56:33SPEAKER_02: for me being held and polin i shared with you i think it's also about being mothered
- 56:41SPEAKER_02: some experiences and elements like water or the moon or trees i've had experiences
- 56:51SPEAKER_02: where i felt literally like being given motherly energy
- 56:57SPEAKER_02: which is just like really being held yeah and and when you have this
- 57:03SPEAKER_02: then human belonging
- 57:08SPEAKER_02: or how you inhabit human belonging changes and actually for a long time for me
- 57:14SPEAKER_02: when i got access to this wild belonging i'm like maybe i don't need
- 57:22SPEAKER_02: the human belonging
- 57:23SPEAKER_02: at all um well i mean like i do have friends um like i do have people who
- 57:34SPEAKER_02: uh some communities where i feel at home in many ways um and it's like and yeah
- 57:44SPEAKER_02: that like that exclusion that i described at the beginning started to happen
- 57:49SPEAKER_02: where i started like to cut myself off from places and people and situations
- 57:54SPEAKER_02: where fine i like i don't like them i don't disagree by by cutting myself off
- 58:00SPEAKER_02: of them i'm like i'm
- 58:05SPEAKER_02: kind of undermining my own agency and actually i am like shrinking that sense
- 58:11SPEAKER_02: of belonging because if i am accepted if i am loved if i am received you know
- 58:22SPEAKER_02: by this planet by the earth
- 58:29SPEAKER_02: course that extends also to humans and i you know it doesn't mean
- 58:36SPEAKER_02: that
- 58:38SPEAKER_02: humans are expected to say oh julia you belong with us and you know we love you
- 58:46SPEAKER_02: and uh tell us what you're up to like
- 58:48SPEAKER_02: with weird stuff you have been doing lately no not at all
- 58:54SPEAKER_02: but it's like my posture my posture in how i am
- 58:59SPEAKER_02: with other people and in other spaces um you know even if they are not something
- 59:07SPEAKER_02: that i consider my spaces or my people
- 59:15SPEAKER_01: sometimes i wonder when when we describe
- 59:18SPEAKER_01: the wild holding us with love
- 59:24SPEAKER_01: i wonder whether we're putting like a human construct on something that's way beyond
- 59:29SPEAKER_01: the human construct like it may feel like love to us internally
- 59:34SPEAKER_01: because maybe that's how we were receiving it but i wonder if
- 59:37SPEAKER_01: the wilderness is really giving us love or is it something else
- 59:41SPEAKER_01: and we're just putting a human word on it
- 59:46SPEAKER_02: of course we're putting human words on everything right
- 59:48SPEAKER_02: because verbalizing stuff we have to come up with words and those words are
- 59:53SPEAKER_02: of us humans and words of cause as we have already experienced
- 1:00:00SPEAKER_02: in previous episodes they have a constraint and they actually have a lot
- 1:00:06SPEAKER_02: of constraints and maybe we don't have the words that we need now we are to change
- 1:00:12SPEAKER_02: the way we are
- 1:00:13SPEAKER_02: yeah um then you know not only words but also the logic of of the language yes
- 1:00:21SPEAKER_02: because even the way that we express things is very specific to like how we view
- 1:00:26SPEAKER_01: the world so yes i'm starting to use to to engage with words as a way of pointing
- 1:00:33SPEAKER_01: to something that's more energetic or emotional like that it's just a pointer rather
- 1:00:38SPEAKER_01: than an actual taken for granted descriptor
- 1:00:43SPEAKER_01: um but i also really liked what you brought up about the mothering aspect
- 1:00:47SPEAKER_01: the energetics of like when you point to that
- 1:00:50SPEAKER_01: when you say mothering what what it points to in my system oh that um
- 1:00:57SPEAKER_01: that really is also one of the anchor points into belonging
- 1:01:01SPEAKER_01: for sure like it's um it's a socialization as like this is how we get socialized
- 1:01:09SPEAKER_01: into
- 1:01:10SPEAKER_01: the human to human belonging right and we've talked about this in other episodes that you
- 1:01:16SPEAKER_01: could actually receive mothering from the tree or the moon right like i think you you brought
- 1:01:20SPEAKER_01: that up yul and that was a really cool exp like expansion for me
- 1:01:24SPEAKER_01: to consider, oh my gosh
- 1:01:26SPEAKER_01: maybe mothering doesn't
- 1:01:28SPEAKER_01: only belong too
- 1:01:31SPEAKER_01: whatever that points to right that word mothering what it points to energetically
- 1:01:35SPEAKER_01: or emotionally doesn't only belong to the human realm and that is kind of along
- 1:01:41SPEAKER_01: the lines of this whole thing we're talking about today like the belonging to life
- 1:01:45SPEAKER_01: or of like being of life right not just having a reference point to other humans
- 1:01:50SPEAKER_01: so it's almost like it's all part of this this thing we're expanding
- 1:01:55SPEAKER_01: into it's really cool
- 1:01:59SPEAKER_02: yeah that is an interesting point mothering is a great entry point for humans
- 1:02:05SPEAKER_02: who need so much mothering more than any other
- 1:02:12SPEAKER_02: animal yes at least mm-hmm
- 1:02:16SPEAKER_02: and expanding that yeah
- 1:02:23SPEAKER_01: which can lead us to other conversations like that video you shared with me about ai
- 1:02:27SPEAKER_01: and that guy talking smack about people using ai ai for support and i agree with him
- 1:02:33SPEAKER_01: to a certain extent but then to another extent he's really not considering the fact
- 1:02:37SPEAKER_01: that a lot of humans didn't get socialized with other humans
- 1:02:43SPEAKER_01: the same way he's talking about like as if there's a standard a lot
- 1:02:47SPEAKER_01: of us didn't get mothering a lot of us didn't get
- 1:02:51SPEAKER_01: um like an entry point into this socialized aspect
- 1:02:54SPEAKER_01: where we can feel belong like we're belonging so those of us that are in
- 1:03:00SPEAKER_01: that category that are that are feeling very disconnected these days and are finding
- 1:03:04SPEAKER_01: a connecting point to ai to talk through things right to to try
- 1:03:10SPEAKER_01: to normalize their experience um i think that's really underrated
- 1:03:15SPEAKER_01: and not being placed in the right context of like what's happening to humanity
- 1:03:21SPEAKER_01: but that's a totally other topic sorry yeah that's
- 1:03:25SPEAKER_02: a totally other topic i think it's like you know
- 1:03:32SPEAKER_01: well it's not a totally other topic it's part of it it's part
- 1:03:36SPEAKER_01: of this conversation it's another aspect right is that why you were
- 1:03:40SPEAKER_03: of course you know people using ai to get what they can't get from humans yes
- 1:03:47SPEAKER_03: of course it's about the sense of belonging
- 1:03:49SPEAKER_01: for sure actually thank you yes i thank you for not agreeing
- 1:03:54SPEAKER_01: with what i said originally because it's true
- 1:03:58SPEAKER_01: now the way we use ai and of course being really um like understanding the dynamics
- 1:04:05SPEAKER_01: as we're using ai that matters but making a blanket statement that oh it's not
- 1:04:11SPEAKER_01: a good idea to use ai because you should be using humans but what
- 1:04:15SPEAKER_01: if humans are not available and what if those the humans that are struggling haven't
- 1:04:20SPEAKER_01: yet expanded into i can be mothered by the tree right or i'm of this life
- 1:04:28SPEAKER_01: like those are different content those are different frameworks right and
- 1:04:32SPEAKER_01: and not everyone has that accessible so thank god there's an in-between step
- 1:04:38SPEAKER_02: for some of us that are that need it well that that like that is for me
- 1:04:44SPEAKER_02: a different conversation in terms of that like it needs to be more nuanced than
- 1:04:50SPEAKER_02: that yeah and the video that you're referring to it's the one that i shared
- 1:04:56SPEAKER_02: and where i commented that oia is psychoactive yeah and
- 1:05:04SPEAKER_02: so what what's his name anyway i forgot what's his name and so he's talking he's
- 1:05:14SPEAKER_02: a philosopher he's a psychologist therapist and he's
- 1:05:23SPEAKER_02: saying that lately there have been cases of people
- 1:05:26SPEAKER_02: whose attachment system have been hijacked and according to what we know right now
- 1:05:35SPEAKER_02: about this cannot be reversed
- 1:05:40SPEAKER_01: yeah it's zach stein yeah zach stein i just looked it up yeah yeah yeah yeah by
- 1:05:46SPEAKER_02: the way that's like an incredible i i liked it a lot like i also liked it a lot
- 1:05:51SPEAKER_01: but i also felt like he was taking a lot of the reality of what's happening
- 1:05:55SPEAKER_01: with humans right now like really for granted polin
- 1:06:00SPEAKER_02: but what would you say uh like some people are coping with lack of
- 1:06:06SPEAKER_02: belong lack of acceptance belonging uh human connection
- 1:06:13SPEAKER_02: longing by you know
- 1:06:15SPEAKER_02: through multiple addictions like alcohol for example you can also i think
- 1:06:20SPEAKER_02: if you extend this logic from technology
- 1:06:23SPEAKER_02: to yeah alcohol drugs yes it it does bring you um you know moments
- 1:06:31SPEAKER_02: when you probably like don't remember maybe feel feel good about it
- 1:06:36SPEAKER_02: but what we now know about kind of like ai pretending to be a human that can
- 1:06:48SPEAKER_02: create
- 1:06:49SPEAKER_02: with you an emotional or share with you an emotional bond we know that
- 1:06:55SPEAKER_02: for human psyche in the long term according to you know even some research
- 1:07:01SPEAKER_02: that anthropic did
- 1:07:04SPEAKER_02: it causes them to lose it it causes some people
- 1:07:07SPEAKER_02: to like really go become not not well not well to the degree
- 1:07:14SPEAKER_02: that they you know it cannot be reversed how many of us become very unwell
- 1:07:19SPEAKER_01: when we have a mother or father that are supposed to be one way
- 1:07:24SPEAKER_01: or they're making it sound like they're one way but really they're
- 1:07:27SPEAKER_01: a very different way and they break all of our attachment capacities for the rest
- 1:07:31SPEAKER_01: of our lives
- 1:07:34SPEAKER_02: that's how we know about attachment because
- 1:07:36SPEAKER_02: so many people have this like attachment completely i know but if
- 1:07:41SPEAKER_01: if ai is used um well right if it's prompted well and and it gives you a sense
- 1:07:48SPEAKER_01: of like i'm okay like normalizes some of your experiences
- 1:07:53SPEAKER_01: or helps you unpack some things that you just don't have other humans available for
- 1:07:58SPEAKER_01: that could be very helpful in a world where a lot of us do not have
- 1:08:03SPEAKER_01: healthy relationships with other humans or they're just not available but that's
- 1:08:08SPEAKER_01: a different conversation it's very nuanced i totally agree on
- 1:08:11SPEAKER_03: that point ir yeah i think you look here the problem with uh like building
- 1:08:20SPEAKER_03: an attachment with ai because you can't find this connection with humans is
- 1:08:27SPEAKER_03: the same problem as finding this attachment in an abusive relationship
- 1:08:34SPEAKER_03: because you're like you you got into this addiction because you think
- 1:08:38SPEAKER_03: that you get something from this person that you didn't get from your parent
- 1:08:44SPEAKER_01: or i agree with you but i'm not saying build an attachment with ai i would never say
- 1:08:49SPEAKER_01: that because i that's just inaccurate in my system what i'm saying is ai can be used
- 1:08:55SPEAKER_01: to build an attachment to yourself and
- 1:08:58SPEAKER_01: to normalize yourself, your experience
- 1:09:01SPEAKER_01: to help yourself be more self-connected
- 1:09:04SPEAKER_01: not to be more attached to AI
- 1:09:06SPEAKER_01: I mean that would be the opposite of everything
- 1:09:08SPEAKER_01: I've learned right
- 1:09:09SPEAKER_01: in psychology and coaching
- 1:09:11SPEAKER_01: and everything
- 1:09:14SPEAKER_03: and i agree with that that it might be possible but for that
- 1:09:19SPEAKER_03: to become possible one element needs to be present and this is the same element
- 1:09:24SPEAKER_03: that allowed us to get out of our frameworks i don't belong here with humans
- 1:09:31SPEAKER_03: to i belong with life and this is awareness yes
- 1:09:35SPEAKER_03: exactly like if you treat any experience with awareness yes this is when you get to
- 1:09:42SPEAKER_03: the sensation i belong here because i belong with life that's right yeah that is um that
- 1:09:49SPEAKER_02: is very true and you know there are of course ways of using ai and even in that video he
- 1:09:56SPEAKER_02: names of like behavioral therapy and checking in that all you know he was not saying
- 1:10:05SPEAKER_02: ai has no place ai has a place and it's the place is big right but um whether in
- 1:10:14SPEAKER_02: the society which is already screwed up to the degree
- 1:10:19SPEAKER_02: or there's um too high degree you know
- 1:10:26SPEAKER_02: like using ai for this sort
- 1:10:30SPEAKER_02: of things i think it requires um
- 1:10:35SPEAKER_02: a lot of consideration and care and research beforehand
- 1:10:43SPEAKER_02: and what happens now is you know like the most unaware people like kids
- 1:10:49SPEAKER_02: for example uh teenagers who are said to have like the you know to go
- 1:10:55SPEAKER_02: through this crisis of meaning and everything and how you know what the world is
- 1:11:00SPEAKER_02: and how they're taken care of
- 1:11:02SPEAKER_01: Yeah, but I remember being a young adult in America as a Russian immigrant
- 1:11:10SPEAKER_01: and not having anyone to really talk to about things at certain periods
- 1:11:15SPEAKER_01: of my life other than my mom.
- 1:11:19SPEAKER_01: But it could have been helpful to have a sounding board.
- 1:11:27SPEAKER_01: to unpack some things that i was going through to reflect
- 1:11:31SPEAKER_01: on let's say american culture versus russian like i don't it could have been helpful
- 1:11:35SPEAKER_01: of course with the guidance of more aware and more advanced humans
- 1:11:40SPEAKER_01: that maybe would help me with like how to engage with ai in the proper way for
- 1:11:45SPEAKER_01: the purposes of mental health or you know unpacking things
- 1:11:49SPEAKER_01: but i i don't think it's all bad i really think it just matters how you're using it
- 1:11:56SPEAKER_02: yeah i mean maybe one day we will have a conversation on that because um i think
- 1:12:01SPEAKER_02: we i mean there is a lot to say there and in general about technology
- 1:12:06SPEAKER_02: yes that's been on my mind is like what does technology mean for us as humans
- 1:12:13SPEAKER_01: and also at the beginning of our conversation when um ira pointed out
- 1:12:18SPEAKER_01: the distinction between belonging to life or belonging with life.
- 1:12:25SPEAKER_01: when that came up i actually was wondering how are we defining life
- 1:12:30SPEAKER_01: because we also kind of took that for granted as of the word life means
- 1:12:33SPEAKER_01: the same thing to all of us
- 1:12:36SPEAKER_01: could we maybe do a little bit of uh where do we sit
- 1:12:42SPEAKER_01: with that word so that we could have a little bit more access points to that
- 1:12:51SPEAKER_02: i think for me life means um basically this experience that i go through as a body
- 1:13:02SPEAKER_02: in my lifetime and it's kind of like includes me but also the totality
- 1:13:10SPEAKER_02: of things probably from like astrological setup and configuration when i was born
- 1:13:19SPEAKER_02: and um
- 1:13:21SPEAKER_02: the land and my ancestors but you know much more than that so it's like
- 1:13:34SPEAKER_02: in this time that i am inhabiting
- 1:13:43SPEAKER_02: this universe as a body
- 1:13:45SPEAKER_02: or this planet is a body.
- 1:13:49SPEAKER_02: The experience.
- 1:13:51SPEAKER_01: inhabiting this planet as a body and the experiences that go along
- 1:13:58SPEAKER_01: with it yes did i get that right cool okay and you said and much more so
- 1:14:05SPEAKER_01: that already means is just a working word like a working definition
- 1:14:10SPEAKER_01: but really it's not necessarily the same thing that it would mean to someone else
- 1:14:17SPEAKER_02: i don't know what it means to someone else basically we just yeah yeah i invite us
- 1:14:22SPEAKER_02: to um
- 1:14:25SPEAKER_02: when we're yeah done with the defining get back to the conversation
- 1:14:30SPEAKER_03: so we can um okay wrap up okay ir what what does life mean to you
- 1:14:36SPEAKER_03: a self-regulated system of ever-growing complexity i'm part of
- 1:14:50SPEAKER_01: and that system is not necessarily just uh like you the body right
- 1:14:55SPEAKER_01: because julia was really referencing the body
- 1:14:57SPEAKER_03: but you you mean system like well like i agree with julia in the sense that
- 1:15:02SPEAKER_03: for me yeah really the only entry point for relating to the system is
- 1:15:10SPEAKER_03: through my experience
- 1:15:14SPEAKER_03: in this life in the body maybe you like when i go to
- 1:15:19SPEAKER_03: the spirits realm you like my experience will be different but you like in this life
- 1:15:26SPEAKER_03: the only possibility for me to interact with life is through my experiences
- 1:15:32SPEAKER_03: from my embodied experiences
- 1:15:38SPEAKER_00: mm-hmm
- 1:15:43SPEAKER_03: okay
- 1:15:43SPEAKER_03: thank you and and my mind my mind also forms parts
- 1:15:49SPEAKER_03: of my embodied experiences you're saying that as of
- 1:15:53SPEAKER_01: the mind is actually not necessarily of the body
- 1:15:57SPEAKER_03: so you're do you mean something no yeah no i'm just like i'm pointing out
- 1:16:01SPEAKER_03: for me it it forms parts of my embodied experiences
- 1:16:07SPEAKER_03: but it's almost like a bit of a separate more new i just i well because we tend
- 1:16:13SPEAKER_03: to separate the mind and the body so i want to bring them together so i wanted
- 1:16:19SPEAKER_03: to point out that you like all my imaginations all when i go to the realms
- 1:16:25SPEAKER_03: of mentality and mental it's still the part of my embodied experience
- 1:16:34SPEAKER_01: thank you okay
- 1:16:39SPEAKER_01: what's life for you i don't i'm not sure because i haven't really had to think
- 1:16:44SPEAKER_01: about it that way until it came up now so like just quickly so we can move
- 1:16:49SPEAKER_01: on i'll say uh
- 1:16:52SPEAKER_01: life
- 1:16:56SPEAKER_01: i don't know i think life is a a
- 1:17:00SPEAKER_01: time and space
- 1:17:02SPEAKER_01: which is not set i
- 1:17:07SPEAKER_01: an energetic pulse frequency that is expressed in a variety of different ways one of
- 1:17:16SPEAKER_01: which being yes this body but it's also
- 1:17:23SPEAKER_01: expressed in a lot
- 1:17:25SPEAKER_01: of different ways i don't know if i reference life
- 1:17:28SPEAKER_01: from body out i think i reference it more as like okay it's like a mesh
- 1:17:34SPEAKER_01: it's a whole mesh of nodes things are happening there's a maybe time
- 1:17:39SPEAKER_01: and space maybe not time and space or like in the way we understand it
- 1:17:43SPEAKER_01: but it's all energetically based and yes the body is one of the instruments through
- 1:17:48SPEAKER_01: which i get to relate and experience it but it's it's more than that for me
- 1:17:56SPEAKER_02: the body is an instrument that's my favorite part i'm sure it's not
- 1:18:05SPEAKER_00: it's a biological instrument
- 1:18:11SPEAKER_02: you better know not at all not
- 1:18:13SPEAKER_02: at all i i think you know technology has to be a topic that i bring in
- 1:18:20SPEAKER_02: because there is a lot to discuss okay you know
- 1:18:27SPEAKER_02: yeah so i did have quite a few questions besides the first one and yet that was
- 1:18:34SPEAKER_02: the question that um we were with which is totally fine thank you very much also
- 1:18:41SPEAKER_02: for like the tours that we took um let me ask you
- 1:18:50SPEAKER_02: to wrap things up
- 1:18:55SPEAKER_02: um
- 1:18:58SPEAKER_02: what what is what is it that is staying with you um maybe as a question
- 1:19:05SPEAKER_02: that you're taking for yourself or is something that had some resonance
- 1:19:18SPEAKER_03: i don't have questions but i have a conclusion that i come to periodically
- 1:19:23SPEAKER_03: in uh our episodes and in all our project that girls i belong with you oh i love
- 1:19:33SPEAKER_01: that i also feel that we accept that thank you i feel this
- 1:19:42SPEAKER_01: i'm actually honored
- 1:19:43SPEAKER_01: that you feel that way i i
- 1:19:47SPEAKER_01: i actually feel like honored by that i don't want to skip
- 1:19:51SPEAKER_01: over it it's um it is sacred and it's significant thank you
- 1:20:00SPEAKER_01: i feel honored by both
- 1:20:02SPEAKER_01: of you being wanting to register in the space and time together
- 1:20:10SPEAKER_02: i find this group
- 1:20:11SPEAKER_02: a very special group yes
- 1:20:15SPEAKER_02: um yeah i don't know if i have other groups where i can like feel
- 1:20:21SPEAKER_02: that like
- 1:20:24SPEAKER_02: in all different shapes and forms uh i still get to be seen and still get to belong
- 1:20:32SPEAKER_01: so even when there's resistance
- 1:20:42SPEAKER_02: especially when there is resistance especially
- 1:20:45SPEAKER_02: when there is resistance um
- 1:20:51SPEAKER_01: i am walking away with actually gratitude
- 1:20:54SPEAKER_01: that we slowed it down today and there was space
- 1:21:00SPEAKER_01: to go deeper um i didn't feel like we ventured off topic i actually feel like we
- 1:21:06SPEAKER_01: went deeper into the first question in all of its different um
- 1:21:12SPEAKER_01: flavors and um i know we didn't get two more questions but i actually felt grateful
- 1:21:19SPEAKER_01: for the deepening uh the different distinctions they came up us engaging
- 1:21:23SPEAKER_01: with them um
- 1:21:27SPEAKER_01: i really appreciate it and i feel like there's a lot more
- 1:21:31SPEAKER_01: that we we can play with and explore together so i'm looking forward to part two
- 1:21:36SPEAKER_01: and you leading that jul
- 1:21:41SPEAKER_02: yes i'm that happens to me that at the end of
- 1:21:44SPEAKER_02: the episodes i'm saying yeah let's do part two but then um a month later when i get
- 1:21:52SPEAKER_02: to facilitate again my interest
- 1:21:56SPEAKER_02: and energy is somewhere else whenever it strikes whenever the the spirit strikes you
- 1:22:06SPEAKER_03: we go by spiral so like someday the spiral will come back to this question
- 1:22:11SPEAKER_02: at another level it probably will probably will um but i do i do appreciate some of
- 1:22:17SPEAKER_01: the things that we we synthesize together like
- 1:22:20SPEAKER_01: for me i felt some synthesizing moments today on this topic which is
- 1:22:24SPEAKER_01: a very important topic is i think one of the most important um
- 1:22:28SPEAKER_01: and relevant um yeah how about you you yeah i um
- 1:22:39SPEAKER_02: i really appreciate also i appreciate the space i wanted to get a better feel for
- 1:22:45SPEAKER_02: for belonging belonging in this expanded form belonging with life and i got
- 1:22:54SPEAKER_02: that i like getting goosebumps so i wanted to become more familiar with it
- 1:23:01SPEAKER_02: so that i can inhabit it with more ease and you like at the beginning going
- 1:23:09SPEAKER_02: through different examples and and stories uh that created a lot for me well and
- 1:23:19SPEAKER_02: the whole discussion after that so it's like this um the state or the signature
- 1:23:27SPEAKER_02: of belonging feels more familiar
- 1:23:33SPEAKER_01: cool i actually want more of that state and signature maybe for me
- 1:23:40SPEAKER_01: the synthesizing was a little bit more conceptual today and less like embodied now
- 1:23:46SPEAKER_01: that you're saying that and you're pointing to your experience i want more of
- 1:23:49SPEAKER_01: that too so i let's let's do more on this topic let's do more of belonging
- 1:23:58SPEAKER_01: it wasn't more of an embodied experience for you today like for you or was it
- 1:24:02SPEAKER_01: a bit more conceptual like for me or something else
- 1:24:12SPEAKER_03: just
- 1:24:15SPEAKER_03: i would say the feeling
- 1:24:17SPEAKER_03: the resonance
- 1:24:20SPEAKER_03: uh with the experiences we shared and our interpretation
- 1:24:24SPEAKER_03: of those experience was accentuating the embodied feeling of belonging yes thank you
- 1:24:34SPEAKER_01: for putting into words a part of my experience as well and i wasn't able to put
- 1:24:38SPEAKER_01: into words so yes to that i agree and that's all oh that's all okay cool thank you
- 1:24:50SPEAKER_02: Okay, I suggest then that we finish this conversation and we're gonna do this
- 1:24:58SPEAKER_02: with my sound pole.
- 1:25:04SPEAKER_02: thank you everyone for tuning in and as always we would be super excited to
- 1:25:13SPEAKER_02: we would be delighted, we would
- 1:25:17SPEAKER_02: be pleased
- 1:25:18SPEAKER_02: we would
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- 1:25:26SPEAKER_02: to share
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