Latest / The Mental Toughness & Body Show
Ep 1947: Why some people are addicted to chaos
In this episode I discuss why some people can’t escape their addiction to chaos, and how for many, stress, drama, urgency, and emotional turbulence become so familiar that calm actually feels uncomfortable. I explore how this pattern is often driven by unresolved pain, survival wiring, identity, and a nervous system that has adapted to dysfunction, causing people to unconsciously create problems, repeat destructive cycles, or sabotage peace because chaos feels more normal than stability.
The skinny
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