309: Coping Skills for Kids, Teens, and Adults, with Janine Halloran, MA, LMHC
What if the big feelings your child has aren’t a problem — but a clue?
In this comforting conversation, I sit down with Janine Halloran, LMHC — therapist, mom, and author of Coping Skills for Kids — to talk all things anger, coping, and emotional regulation for neurodivergent kids and their families.
We dig into why some kids explode, what to do in the moment (spoiler: it starts with YOU), and how to teach your child the coping strategies that actually work for their unique brain and nervous system. Plus, Janine shares real-life stories, tools, and ways to create a home environment that…
The skinny
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