Latest / The Secrets of Supermom Show
How to Stop Feeling Overwhelmed with Mia Moran
If you want to know how to stop feeling overwhelmed all of the time, this episode is for you! Special guest Mia Moran, host of the Plan Simple Podcast, shares all things work-life balance, why we feel overwhelmed, and how to feel good in the life you are living.
In this episode we discuss…
How work-life balance actually IS possible
Why all time doesn’t “weigh” the same
The connection between how you feel about who you are and what you are doing
The concept that overwhelm does not equal a certain number of tasks on a to-do list
What stories we tell ourselves about tasks
The absence of role…
The skinny
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