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EFR 253: Fitness is a Gateway Drug - The Missing Link Between Mind and Body with Julie Voris
Julie Voris, a.k.a. "your biggest cheerleader", brings her years of experience as Master Trainer and fitness and nutrition coach to the podcast today. Julie's mindset when it comes to getting started with a workout and fueling her body right is her secret sauce, and in this conversation she shares key ways she has found fitness to be the "gateway drug" to improving nearly every other area of her life.
Connect w/ Julie @julievoris
Connect w/ Chase @chase_chewning
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The skinny
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