Latest / Celeste The Therapist
EP 230 Sometimes our trauma keeps us stuck
On today's episode, I break down how we tend to hold on to trauma. The reality of experiencing trauma is that most times it is not our fault what happen. We have to remember fault and responsibility are two different things. It will always be our responsibility we take care of ourselves and create the peace and joy we are searching for. I created a free wellness course, click hereto start it now Click here to leave me a review on Apple podcast Learn how to podcast with a course I created for you by clicking here You can be a part of the show Monday-Friday 8pm EST by following me on Periscope…
The skinny
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