Latest / The Grizzly Life Podcast
147. Colton: AI for Your Health, Better Habits, and Doing the Little Things Right
Episode 147 is about using better information to improve your health and stronger standards to improve your life. Colton shares how he is building an “Ultimate Human Blueprint” by combining years of blood tests, health records, supplements, peptides, fitness goals, and recovery data into one AI-powered dashboard. The goal is not just to collect numbers, but to understand patterns, ask better questions, and make more informed decisions about long-term health.He also breaks down why success often comes back to doing the little things right. Cleaning up after yourself, preparing for tomorrow…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.