Eating Disorder Therapy & Recovery | Harriet Frew on Intuitive Eating & Coaching with Sensitivity | HCA Talks Health
What does effective eating disorder therapy really look like in practice? Have you ever struggled with your relationship with food, or wondered how to support someone caught in the cycle of disordered eating?
In this episode of HCA Talks Health, counsellor Harriet Frew shares her journey of recovery from bulimia, her insights into eating disorder therapy, and how she now works to help others heal.
Harriet discusses her current therapeutic approach, her experience with intuitive eating, and the way her relationship with food has evolved. For anyone struggling personally, she shares practical…
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