Why Your Body That Doesn’t Remember Trauma Might Be Sabotaging Your Health
Cindy Costley, a speaker trainer and creator of EBDT, shares her transformational journey from surviving to living, highlighting the impact of trauma on health and the discovery of trauma as the root cause of her allergies. She explains the development of EBDT and the process of healing at a cellular level, emphasizing the importance of understanding symptoms as messages from the body. The conversation delves into the challenges of miscommunication in mental health conversations, the importance of setting boundaries and prioritizing self-care, and the power of intuition in healing practices…
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