Latest / “Transformando el duelo” “Transforming Grief”
Transforming Aging
Aging brings changes, and it can also bring grief for the body we once had, the roles that have changed, the people who are no longer with us, or the stage of life we have left behind. Recognizing those losses matters, but so does remembering everything we are still capable of learning, creating, and contributing.
In this episode of Transforming Grief, I reflect on how we can look at aging from a broader and more compassionate perspective.
Three ideas to take with you:
• Your age tells you how many years you have lived, but it does not define who you are or your worth.
• Aging also means…
The skinny
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