Latest / Soma Wellness / The Accidental Healer: When Purpose Finds You (with Aram Levendosky)

Transcript

The Accidental Healer: When Purpose Finds You (with Aram Levendosky) · Soma Wellness

1:01
Speaker 1: I
1:01
Speaker 1: am
1:02
Speaker 1: very
1:02
Speaker 1: excited
1:03
Speaker 1: to
1:03
Speaker 1: have
1:04
Speaker 1: a
1:04
Speaker 1: very
1:04
Speaker 1: special
1:05
Speaker 1: guest
1:05
Speaker 1: on
1:06
Speaker 1: the
1:06
Speaker 1: Soma
1:06
Speaker 1: Flow
1:06
Speaker 1: podcast
1:07
Speaker 1: today
1:07
Speaker 1: .
1:08
Speaker 1: His
1:08
Speaker 1: name
1:08
Speaker 1: is
1:08
Speaker 1: Aram
1:09
Speaker 1: Levandosky
1:10
Speaker 1: .
1:10
Speaker 1: He's
1:10
Speaker 1: an
1:10
Speaker 1: acupuncturist
1:11
Speaker 1: ,
1:11
Speaker 1: a
1:11
Speaker 1: holistic
1:12
Speaker 1: healthcare
1:12
Speaker 1: practitioner
1:14
Speaker 1: and
1:14
Speaker 1: a
1:14
Speaker 1: dad
1:15
Speaker 1: who
1:15
Speaker 1: has
1:16
Speaker 1: been
1:16
Speaker 1: sticking
1:16
Speaker 1: people
1:16
Speaker 1: where
1:17
Speaker 1: it
1:17
Speaker 1: hurts
1:17
Speaker 1: for
1:17
Speaker 1: over
1:17
Speaker 1: 15
1:18
Speaker 1: years
1:18
Speaker 1: .
1:18
Speaker 1: I
1:18
Speaker 1: should
1:19
Speaker 1: have
1:19
Speaker 1: put
1:19
Speaker 1: that
1:19
Speaker 1: after
1:19
Speaker 1: the
1:19
Speaker 1: acupuncturist
1:20
Speaker 1: ,
1:20
Speaker 1: not
1:20
Speaker 1: the
1:21
Speaker 1: dad
1:21
Speaker 1: ,
1:21
Speaker 1: but
1:22
Speaker 1: we'll
1:22
Speaker 1: talk
1:22
Speaker 1: about
1:22
Speaker 1: that
1:23
Speaker 1: .
1:23
Speaker 1: So
1:24
Speaker 1: today
1:24
Speaker 1: we're
1:24
Speaker 1: going
1:25
Speaker 1: to
1:25
Speaker 1: talk
1:25
Speaker 1: about
1:26
Speaker 1: the
1:26
Speaker 1: journey
1:26
Speaker 1: to
1:27
Speaker 1: following
1:27
Speaker 1: your
1:27
Speaker 1: soul's
1:28
Speaker 1: path
1:29
Speaker 1: and
1:29
Speaker 1: fatherhood
1:30
Speaker 1: in
1:30
Speaker 1: the
1:30
Speaker 1: modern
1:30
Speaker 1: world
1:31
Speaker 1: .
1:31
Speaker 1: Welcome
1:32
Speaker 1: ,
1:32
Speaker 1: Aram
1:32
Speaker 1: ,
1:32
Speaker 1: I'm
1:33
Speaker 1: very
1:33
Speaker 1: excited
1:34
Speaker 1: to
1:34
Speaker 1: have
1:34
Speaker 1: you
1:34
Speaker 1: on
1:35
Speaker 1: the
1:35
Speaker 1: podcast
1:36
Speaker 1: today
1:36
Speaker 1: .
1:37
Speaker 2: Thank
1:37
Speaker 2: you
1:37
Speaker 2: ,
1:37
Speaker 2: tabitha
1:38
Speaker 2: .
1:38
Speaker 2: It's
1:38
Speaker 2: great
1:38
Speaker 2: to
1:38
Speaker 2: be
1:38
Speaker 2: here
1:38
Speaker 2: .
1:38
Speaker 2: I'm
1:39
Speaker 2: excited
1:39
Speaker 2: to
1:39
Speaker 2: be
1:39
Speaker 2: here
1:39
Speaker 2: ,
1:40
Speaker 2: that's
1:40
Speaker 2: good
1:40
Speaker 2: .
1:42
Speaker 1: Aram
1:42
Speaker 1: and
1:42
Speaker 1: I
1:42
Speaker 1: have
1:42
Speaker 1: a
1:42
Speaker 1: unique
1:43
Speaker 1: and
1:43
Speaker 1: special
1:43
Speaker 1: history
1:44
Speaker 1: .
1:44
Speaker 1: Uh
1:44
Speaker 1: ,
1:44
Speaker 1: we
1:45
Speaker 1: met
1:45
Speaker 1: at
1:46
Speaker 1: a
1:46
Speaker 1: ,
1:47
Speaker 1: oh
1:47
Speaker 1: a
1:47
Speaker 1: senior
1:48
Speaker 1: fair
1:48
Speaker 1: at
1:48
Speaker 1: the
1:49
Speaker 1: YMCA
1:50
Speaker 1: in
1:50
Speaker 1: Sherwood
1:50
Speaker 1: ,
1:51
Speaker 1: and
1:51
Speaker 1: I
1:52
Speaker 1: don't
1:52
Speaker 1: know
1:52
Speaker 1: if
1:52
Speaker 1: I've
1:52
Speaker 1: ever
1:52
Speaker 1: told
1:52
Speaker 1: you
1:53
Speaker 1: this
1:53
Speaker 1: ,
1:53
Speaker 1: but
1:53
Speaker 1: you're
1:54
Speaker 1: the
1:54
Speaker 1: reason
1:54
Speaker 1: I
1:54
Speaker 1: started
1:55
Speaker 1: my
1:55
Speaker 1: business
1:55
Speaker 1: ,
1:55
Speaker 1: soma
1:56
Speaker 1: Massage
1:56
Speaker 1: ,
1:57
Speaker 1: and
1:57
Speaker 1: uh
1:58
Speaker 1: ,
1:58
Speaker 1: no
1:58
Speaker 1: ,
1:58
Speaker 1: I
1:58
Speaker 1: didn't
1:58
Speaker 1: know
1:58
Speaker 1: that
1:59
Speaker 1: oh
1:59
Speaker 1: ,
1:59
Speaker 1: I'll
1:59
Speaker 1: have
1:59
Speaker 1: to
2:00
Speaker 1: tell
2:00
Speaker 1: you
2:00
Speaker 1: this
2:00
Speaker 1: really
2:00
Speaker 1: quick
2:01
Speaker 1: because
2:01
Speaker 1: we're
2:01
Speaker 1: going
2:01
Speaker 1: to
2:01
Speaker 1: talk
2:01
Speaker 1: about
2:03
Speaker 1: universal
2:04
Speaker 1: intervention
2:05
Speaker 1: on
2:05
Speaker 1: today's
2:06
Speaker 1: call
2:06
Speaker 1: too
2:06
Speaker 1: ,
2:07
Speaker 1: and
2:08
Speaker 1: I
2:08
Speaker 1: was
2:08
Speaker 1: at
2:08
Speaker 1: a
2:08
Speaker 1: struggle
2:08
Speaker 1: point
2:09
Speaker 1: about
2:09
Speaker 1: whether
2:10
Speaker 1: or
2:10
Speaker 1: not
2:10
Speaker 1: to
2:11
Speaker 1: go
2:11
Speaker 1: back
2:12
Speaker 1: to
2:12
Speaker 1: corporate
2:12
Speaker 1: America
2:13
Speaker 1: or
2:14
Speaker 1: open
2:14
Speaker 1: Soma
2:15
Speaker 1: Massage
2:15
Speaker 1: ,
2:16
Speaker 1: and
2:17
Speaker 1: you
2:17
Speaker 1: had
2:17
Speaker 1: referred
2:17
Speaker 1: someone
2:18
Speaker 1: to
2:18
Speaker 1: me
2:18
Speaker 1: and
2:18
Speaker 1: right
2:19
Speaker 1: at
2:19
Speaker 1: the
2:19
Speaker 1: moment
2:19
Speaker 1: I
2:20
Speaker 1: asked
2:21
Speaker 1: she
2:21
Speaker 1: called
2:22
Speaker 1: At
2:22
Speaker 1: the
2:22
Speaker 1: exact
2:23
Speaker 1: moment
2:23
Speaker 1: ,
2:23
Speaker 1: her
2:23
Speaker 1: name
2:23
Speaker 1: was
2:24
Speaker 1: Julie
2:24
Speaker 1: ,
2:24
Speaker 1: yeah
2:24
Speaker 1: ,
2:25
Speaker 1: and
2:25
Speaker 1: she
2:25
Speaker 1: said
2:26
Speaker 1: I
2:26
Speaker 1: was
2:26
Speaker 1: referred
2:27
Speaker 1: to
2:27
Speaker 1: you
2:27
Speaker 1: by
2:27
Speaker 1: Aram
2:28
Speaker 1: and
2:28
Speaker 1: I
2:28
Speaker 1: would
2:28
Speaker 1: like
2:28
Speaker 1: to
2:28
Speaker 1: book
2:28
Speaker 1: a
2:29
Speaker 1: massage
2:29
Speaker 1: .
2:29
Speaker 2: And
2:29
Speaker 2: I
2:29
Speaker 2: said
2:30
Speaker 2: ,
2:30
Speaker 2: oh
2:30
Speaker 2: well
2:30
Speaker 2: ,
2:30
Speaker 2: that
2:30
Speaker 2: was
2:30
Speaker 2: fast
2:31
Speaker 2: ,
2:31
Speaker 2: because
2:31
Speaker 2: I
2:31
Speaker 2: had
2:32
Speaker 2: literally
2:32
Speaker 2: just
2:32
Speaker 2: thrown
2:33
Speaker 2: my
2:33
Speaker 2: hands
2:33
Speaker 2: in
2:33
Speaker 2: the
2:33
Speaker 2: air
2:33
Speaker 2: and
2:34
Speaker 2: was
2:34
Speaker 2: like
2:34
Speaker 2: I
2:34
Speaker 2: don't
2:34
Speaker 2: know
2:34
Speaker 2: what
2:35
Speaker 2: to
2:35
Speaker 2: do
2:47
Speaker 2: fairly
2:47
Speaker 2: introverted
2:47
Speaker 2: at
2:47
Speaker 2: the
2:47
Speaker 2: time
2:48
Speaker 2: and
2:48
Speaker 2: just
2:48
Speaker 2: putting
2:48
Speaker 2: myself
2:48
Speaker 2: out
2:48
Speaker 2: there
2:49
Speaker 2: because
2:49
Speaker 2: I
2:49
Speaker 2: was
2:49
Speaker 2: doing
2:49
Speaker 2: free
2:49
Speaker 2: ear
2:49
Speaker 2: acupuncture
2:50
Speaker 2: demonstrations
2:50
Speaker 2: to
2:50
Speaker 2: try
2:50
Speaker 2: to
2:50
Speaker 2: cultivate
2:50
Speaker 2: and
2:51
Speaker 2: you
2:51
Speaker 2: know
2:51
Speaker 2: ,
2:52
Speaker 2: get
2:52
Speaker 2: my
2:52
Speaker 2: name
2:52
Speaker 2: out
2:52
Speaker 2: there
2:53
Speaker 2: as
2:53
Speaker 2: far
2:53
Speaker 2: as
2:53
Speaker 2: being
2:53
Speaker 2: a
2:54
Speaker 2: business
2:54
Speaker 2: owner
2:54
Speaker 2: in
2:55
Speaker 2: the
2:55
Speaker 2: area
2:56
Speaker 2: and
2:57
Speaker 2: cultivate
2:57
Speaker 2: some
2:57
Speaker 2: patients
2:58
Speaker 2: .
2:59
Speaker 2: So
2:59
Speaker 2: me
2:59
Speaker 2: being
3:00
Speaker 2: there
3:00
Speaker 2: was
3:01
Speaker 2: a
3:01
Speaker 2: real
3:01
Speaker 2: push
3:01
Speaker 2: for
3:02
Speaker 2: myself
3:02
Speaker 2: as
3:02
Speaker 2: well
3:03
Speaker 2: .
3:03
Speaker 1: Oh
3:03
Speaker 1: ,
3:03
Speaker 1: I
3:04
Speaker 1: love
3:04
Speaker 1: it
3:04
Speaker 1: because
3:04
Speaker 1: I
3:04
Speaker 1: won
3:05
Speaker 1: a
3:05
Speaker 1: free
3:05
Speaker 1: acupuncture
3:06
Speaker 1: appointment
3:06
Speaker 1: with
3:06
Speaker 1: you
3:07
Speaker 1: and
3:07
Speaker 1: then
3:08
Speaker 1: I
3:08
Speaker 1: got
3:08
Speaker 1: in
3:08
Speaker 1: a
3:08
Speaker 1: car
3:09
Speaker 1: accident
3:09
Speaker 1: like
3:09
Speaker 1: a
3:09
Speaker 1: week
3:10
Speaker 1: later
3:10
Speaker 1: ,
3:11
Speaker 1: so
3:11
Speaker 1: it
3:11
Speaker 1: ended
3:11
Speaker 1: up
3:12
Speaker 1: being
3:12
Speaker 1: highly
3:12
Speaker 1: profitable
3:13
Speaker 1: ,
3:13
Speaker 1: right
3:13
Speaker 1: ?
3:13
Speaker 1: Because
3:13
Speaker 1: ,
3:13
Speaker 1: like
3:14
Speaker 1: I
3:14
Speaker 1: mean
3:14
Speaker 1: ,
3:14
Speaker 1: you
3:15
Speaker 1: know
3:15
Speaker 1: ,
3:15
Speaker 1: mbas
3:15
Speaker 1: oh
3:15
Speaker 1: yeah
3:16
Speaker 1: yeah
3:16
Speaker 1: ,
3:16
Speaker 1: and
3:16
Speaker 1: then
3:17
Speaker 1: it
3:17
Speaker 1: was
3:17
Speaker 1: amazing
3:17
Speaker 1: .
3:17
Speaker 1: So
3:18
Speaker 1: that
3:19
Speaker 1: was
3:19
Speaker 1: definitely
3:20
Speaker 1: flow
3:21
Speaker 1: is
3:21
Speaker 1: what
3:21
Speaker 1: I
3:22
Speaker 1: would
3:22
Speaker 1: call
3:22
Speaker 1: it
3:23
Speaker 1: Universal
3:23
Speaker 1: flow
3:23
Speaker 1: Most
3:23
Speaker 1: definitely
3:24
Speaker 1: ,
3:26
Speaker 1: and
3:26
Speaker 1: now
3:27
Speaker 1: it's
3:27
Speaker 1: like
3:27
Speaker 1: 15
3:27
Speaker 1: years
3:28
Speaker 1: later
3:28
Speaker 1: .
3:30
Speaker 2: Right
3:30
Speaker 2: yeah
3:31
Speaker 2: ,
3:31
Speaker 2: and
3:31
Speaker 2: we're
3:31
Speaker 2: still
3:32
Speaker 2: doing
3:32
Speaker 2: what
3:33
Speaker 2: we
3:33
Speaker 2: were
3:33
Speaker 2: doing
3:34
Speaker 2: .
3:35
Speaker 2: Yes
3:35
Speaker 2: ,
3:35
Speaker 2: and
3:35
Speaker 2: we've
3:36
Speaker 2: grown
3:36
Speaker 2: in
3:36
Speaker 2: so
3:36
Speaker 2: many
3:37
Speaker 2: ways
3:37
Speaker 2: as
3:37
Speaker 2: well
3:37
Speaker 2: .
3:38
Speaker 1: So
3:38
Speaker 1: many
3:38
Speaker 1: ways
3:39
Speaker 1: and
3:39
Speaker 1: let's
3:40
Speaker 1: talk
3:40
Speaker 1: about
3:40
Speaker 1: that
3:40
Speaker 1: because
3:41
Speaker 1: you
3:41
Speaker 1: didn't
3:41
Speaker 1: want
3:41
Speaker 1: to
3:41
Speaker 1: be
3:41
Speaker 1: an
3:42
Speaker 1: acupuncturist
3:42
Speaker 1: .
3:43
Speaker 1: Right
3:43
Speaker 1: ,
3:43
Speaker 1: tell
3:43
Speaker 1: me
3:43
Speaker 1: the
3:44
Speaker 1: story
3:44
Speaker 1: ,
3:44
Speaker 1: because
3:44
Speaker 1: I
3:45
Speaker 1: really
3:45
Speaker 1: want
3:45
Speaker 1: to
3:45
Speaker 1: hear
3:45
Speaker 1: how
3:45
Speaker 1: you
3:45
Speaker 1: became
3:45
Speaker 1: an
3:45
Speaker 1: acupuncturist
3:46
Speaker 1: ,
3:46
Speaker 1: right
3:46
Speaker 1: ,
3:46
Speaker 1: like
3:46
Speaker 1: ,
3:46
Speaker 1: tell
3:46
Speaker 1: me
3:46
Speaker 1: the
3:46
Speaker 1: story
3:46
Speaker 1: ,
3:46
Speaker 1: because
3:46
Speaker 1: I
3:46
Speaker 1: really
3:46
Speaker 1: want
3:46
Speaker 1: to
3:46
Speaker 1: hear
3:47
Speaker 1: how
3:47
Speaker 1: you
3:47
Speaker 1: became
3:47
Speaker 1: an
3:47
Speaker 1: acupuncturist
3:47
Speaker 1: .
3:47
Speaker 2: Well
3:48
Speaker 2: ,
3:48
Speaker 2: it's
3:49
Speaker 2: a
3:49
Speaker 2: fairly
3:49
Speaker 2: long
3:49
Speaker 2: story
3:50
Speaker 2: so
3:50
Speaker 2: I'll
3:50
Speaker 2: try
3:51
Speaker 2: to
3:51
Speaker 2: keep
3:51
Speaker 2: it
3:51
Speaker 2: short
3:51
Speaker 2: .
3:52
Speaker 2: But
3:53
Speaker 2: my
3:53
Speaker 2: parents
3:54
Speaker 2: raised
3:54
Speaker 2: me
3:55
Speaker 2: open
3:55
Speaker 2: to
3:55
Speaker 2: holistic
3:56
Speaker 2: medicine
3:56
Speaker 2: .
3:58
Speaker 2: They
3:58
Speaker 2: always
3:58
Speaker 2: had
3:59
Speaker 2: a
3:59
Speaker 2: wonderful
4:00
Speaker 2: garden
4:01
Speaker 2: so
4:01
Speaker 2: we
4:01
Speaker 2: ate
4:02
Speaker 2: a
4:02
Speaker 2: lot
4:02
Speaker 2: of
4:02
Speaker 2: vegetables
4:05
Speaker 2: and
4:05
Speaker 2: taught
4:06
Speaker 2: my
4:06
Speaker 2: parents
4:06
Speaker 2: especially
4:07
Speaker 2: my
4:07
Speaker 2: dad
4:07
Speaker 2: ,
4:07
Speaker 2: taught
4:07
Speaker 2: us
4:07
Speaker 2: how
4:08
Speaker 2: to
4:08
Speaker 2: cook
4:08
Speaker 2: .
4:09
Speaker 2: He
4:09
Speaker 2: was
4:09
Speaker 2: a
4:09
Speaker 2: healer
4:10
Speaker 2: in
4:10
Speaker 2: his
4:10
Speaker 2: own
4:10
Speaker 2: right
4:10
Speaker 2: .
4:12
Speaker 2: He
4:12
Speaker 2: would
4:12
Speaker 2: practice
4:13
Speaker 2: touch
4:13
Speaker 2: for
4:14
Speaker 2: health
4:14
Speaker 2: on
4:14
Speaker 2: me
4:14
Speaker 2: and
4:14
Speaker 2: shiatsu
4:15
Speaker 2: on
4:15
Speaker 2: me
4:16
Speaker 2: growing
4:16
Speaker 2: up
4:16
Speaker 2: ,
4:16
Speaker 2: and
4:16
Speaker 2: then
4:17
Speaker 2: he
4:17
Speaker 2: would
4:17
Speaker 2: have
4:17
Speaker 2: me
4:17
Speaker 2: practice
4:18
Speaker 2: on
4:18
Speaker 2: him
4:18
Speaker 2: .
4:21
Speaker 2: So
4:21
Speaker 2: I
4:21
Speaker 2: was
4:21
Speaker 2: interested
4:22
Speaker 2: in
4:22
Speaker 2: health
4:23
Speaker 2: from
4:23
Speaker 2: a
4:23
Speaker 2: very
4:23
Speaker 2: early
4:24
Speaker 2: age
4:24
Speaker 2: .
4:25
Speaker 2: So
4:25
Speaker 2: in
4:25
Speaker 2: high
4:25
Speaker 2: school
4:26
Speaker 2: we
4:26
Speaker 2: had
4:26
Speaker 2: to
4:26
Speaker 2: job
4:27
Speaker 2: shadow
4:27
Speaker 2: somebody
4:28
Speaker 2: in
4:28
Speaker 2: a
4:28
Speaker 2: career
4:28
Speaker 2: for
4:29
Speaker 2: two
4:29
Speaker 2: weeks
4:29
Speaker 2: .
4:30
Speaker 2: So
4:30
Speaker 2: we
4:30
Speaker 2: followed
4:31
Speaker 2: somebody
4:31
Speaker 2: around
4:31
Speaker 2: in
4:31
Speaker 2: their
4:32
Speaker 2: career
4:34
Speaker 2: and
4:34
Speaker 2: I
4:34
Speaker 2: was
4:34
Speaker 2: the
4:34
Speaker 2: last
4:35
Speaker 2: person
4:35
Speaker 2: to
4:35
Speaker 2: pick
4:36
Speaker 2: and
4:36
Speaker 2: there
4:36
Speaker 2: were
4:37
Speaker 2: two
4:37
Speaker 2: names
4:38
Speaker 2: on
4:38
Speaker 2: the
4:38
Speaker 2: list
4:38
Speaker 2: .
4:39
Speaker 2: One
4:39
Speaker 2: was
4:40
Speaker 2: a
4:40
Speaker 2: graphic
4:41
Speaker 2: designer
4:42
Speaker 2: and
4:42
Speaker 2: one
4:43
Speaker 2: was
4:43
Speaker 2: an
4:43
Speaker 2: acupuncturist
4:44
Speaker 2: ,
4:44
Speaker 2: and
4:44
Speaker 2: at
4:44
Speaker 2: that
4:45
Speaker 2: time
4:45
Speaker 2: I
4:45
Speaker 2: was
4:45
Speaker 2: super
4:46
Speaker 2: needle
4:46
Speaker 2: phobic
4:47
Speaker 2: .
4:47
Speaker 2: I
4:47
Speaker 2: would
4:47
Speaker 2: feel
4:47
Speaker 2: faint
4:48
Speaker 2: if
4:48
Speaker 2: I
4:48
Speaker 2: had
4:48
Speaker 2: a
4:48
Speaker 2: blood
4:49
Speaker 2: draw
4:49
Speaker 2: or
4:49
Speaker 2: something
4:50
Speaker 2: like
4:50
Speaker 2: that
4:50
Speaker 2: .
4:51
Speaker 2: So
4:51
Speaker 2: I
4:52
Speaker 2: definitely
4:52
Speaker 2: didn't
4:52
Speaker 2: want
4:52
Speaker 2: to
4:52
Speaker 2: be
4:52
Speaker 2: with
4:53
Speaker 2: the
4:53
Speaker 2: acupuncturist
4:53
Speaker 2: .
4:54
Speaker 2: That
4:54
Speaker 2: was
4:55
Speaker 2: not
4:55
Speaker 2: at
4:55
Speaker 2: all
4:56
Speaker 2: who
4:56
Speaker 2: I
4:56
Speaker 2: wanted
4:56
Speaker 2: to
4:56
Speaker 2: be
4:56
Speaker 2: matched
4:57
Speaker 2: with
4:57
Speaker 2: .
4:58
Speaker 2: So
4:59
Speaker 2: I
4:59
Speaker 2: chose
5:00
Speaker 2: to
5:00
Speaker 2: be
5:00
Speaker 2: with
5:00
Speaker 2: the
5:00
Speaker 2: graphic
5:00
Speaker 2: designer
5:01
Speaker 2: .
5:01
Speaker 2: I
5:01
Speaker 2: actually
5:02
Speaker 2: enjoyed
5:02
Speaker 2: art
5:02
Speaker 2: and
5:02
Speaker 2: I
5:03
Speaker 2: thought
5:03
Speaker 2: ,
5:03
Speaker 2: well
5:03
Speaker 2: ,
5:03
Speaker 2: maybe
5:03
Speaker 2: this
5:03
Speaker 2: would
5:04
Speaker 2: be
5:04
Speaker 2: something
5:05
Speaker 2: that
5:05
Speaker 2: I'm
5:05
Speaker 2: interested
5:06
Speaker 2: in
5:06
Speaker 2: .
5:07
Speaker 2: She
5:07
Speaker 2: was
5:07
Speaker 2: super
5:07
Speaker 2: busy
5:08
Speaker 2: and
5:08
Speaker 2: said
5:09
Speaker 2: I'm
5:09
Speaker 2: sorry
5:10
Speaker 2: ,
5:10
Speaker 2: but
5:10
Speaker 2: I'm
5:10
Speaker 2: not
5:10
Speaker 2: able
5:11
Speaker 2: to
5:11
Speaker 2: take
5:11
Speaker 2: on
5:11
Speaker 2: ,
5:12
Speaker 2: you
5:12
Speaker 2: know
5:12
Speaker 2: ,
5:12
Speaker 2: an
5:12
Speaker 2: intern
5:13
Speaker 2: or
5:13
Speaker 2: somebody
5:13
Speaker 2: to
5:13
Speaker 2: follow
5:14
Speaker 2: me
5:14
Speaker 2: around
5:14
Speaker 2: for
5:14
Speaker 2: two
5:14
Speaker 2: weeks
5:15
Speaker 2: .
5:16
Speaker 2: So
5:17
Speaker 2: I
5:17
Speaker 2: was
5:17
Speaker 2: forced
5:18
Speaker 2: to
5:18
Speaker 2: be
5:18
Speaker 2: with
5:18
Speaker 2: this
5:18
Speaker 2: acupuncturist
5:19
Speaker 2: .
5:21
Speaker 2: His
5:21
Speaker 2: name
5:21
Speaker 2: was
5:21
Speaker 2: Dan
5:22
Speaker 2: Kenner
5:22
Speaker 2: .
5:23
Speaker 2: He's
5:23
Speaker 2: an
5:24
Speaker 2: incredible
5:24
Speaker 2: person
5:24
Speaker 2: .
5:25
Speaker 2: Unfortunately
5:25
Speaker 2: he
5:26
Speaker 2: passed
5:26
Speaker 2: away
5:26
Speaker 2: last
5:27
Speaker 2: year
5:27
Speaker 2: .
5:28
Speaker 2: He
5:29
Speaker 2: was
5:29
Speaker 2: one
5:30
Speaker 2: of
5:30
Speaker 2: the
5:30
Speaker 2: first
5:30
Speaker 2: Westerners
5:31
Speaker 2: to
5:31
Speaker 2: go
5:31
Speaker 2: train
5:31
Speaker 2: in
5:31
Speaker 2: Japan
5:32
Speaker 2: ,
5:34
Speaker 2: and
5:34
Speaker 2: so
5:34
Speaker 2: he's
5:35
Speaker 2: a
5:35
Speaker 2: very
5:35
Speaker 2: interesting
5:35
Speaker 2: person
5:36
Speaker 2: .
5:36
Speaker 2: Obviously
5:37
Speaker 2: fluent
5:37
Speaker 2: in
5:37
Speaker 2: Japanese
5:38
Speaker 2: ,
5:40
Speaker 2: he's
5:40
Speaker 2: written
5:40
Speaker 2: many
5:41
Speaker 2: books
5:41
Speaker 2: .
5:42
Speaker 2: He's
5:42
Speaker 2: also
5:43
Speaker 2: a
5:43
Speaker 2: naturopath
5:43
Speaker 2: ,
5:43
Speaker 2: so
5:43
Speaker 2: he's
5:44
Speaker 2: a
5:44
Speaker 2: double
5:44
Speaker 2: licensed
5:44
Speaker 2: acupuncturist
5:46
Speaker 2: and
5:46
Speaker 2: a
5:46
Speaker 2: naturopath
5:47
Speaker 2: .
5:48
Speaker 2: So
5:49
Speaker 2: I
5:49
Speaker 2: was
5:50
Speaker 2: introduced
5:50
Speaker 2: to
5:50
Speaker 2: acupuncture
5:51
Speaker 2: through
5:51
Speaker 2: him
5:51
Speaker 2: .
5:51
Speaker 2: He
5:51
Speaker 2: had
5:52
Speaker 2: a
5:52
Speaker 2: home
5:52
Speaker 2: clinic
5:53
Speaker 2: and
5:53
Speaker 2: he
5:54
Speaker 2: was
5:54
Speaker 2: somebody
5:54
Speaker 2: who
5:54
Speaker 2: really
5:56
Speaker 2: walked
5:57
Speaker 2: the
5:57
Speaker 2: talk
5:57
Speaker 2: .
5:58
Speaker 2: He
5:58
Speaker 2: believed
5:59
Speaker 2: and
6:00
Speaker 2: believed
6:01
Speaker 2: in
6:01
Speaker 2: the
6:01
Speaker 2: medicine
6:02
Speaker 2: .
6:02
Speaker 2: It
6:02
Speaker 2: was
6:02
Speaker 2: his
6:03
Speaker 2: passion
6:04
Speaker 2: .
6:04
Speaker 2: So
6:05
Speaker 2: he
6:06
Speaker 2: ate
6:06
Speaker 2: an
6:06
Speaker 2: incredibly
6:07
Speaker 2: healthy
6:07
Speaker 2: diet
6:08
Speaker 2: ,
6:08
Speaker 2: he
6:08
Speaker 2: exercised
6:09
Speaker 2: daily
6:10
Speaker 2: and
6:10
Speaker 2: he
6:10
Speaker 2: meditated
6:11
Speaker 2: regularly
6:12
Speaker 2: ,
6:12
Speaker 2: and
6:13
Speaker 2: then
6:13
Speaker 2: he
6:13
Speaker 2: also
6:14
Speaker 2: had
6:15
Speaker 2: this
6:15
Speaker 2: holistic
6:16
Speaker 2: health
6:17
Speaker 2: practice
6:17
Speaker 2: .
6:18
Speaker 1: That
6:18
Speaker 1: is
6:18
Speaker 1: amazing
6:19
Speaker 1: Cause
6:19
Speaker 1: .
6:19
Speaker 1: I
6:20
Speaker 1: love
6:20
Speaker 1: that
6:20
Speaker 1: you
6:20
Speaker 1: said
6:20
Speaker 1: that
6:21
Speaker 1: ,
6:21
Speaker 1: because
6:21
Speaker 1: I
6:21
Speaker 1: think
6:21
Speaker 1: a
6:21
Speaker 1: lot
6:21
Speaker 1: of
6:22
Speaker 1: the
6:22
Speaker 1: time
6:23
Speaker 1: when
6:23
Speaker 1: we
6:23
Speaker 1: go
6:23
Speaker 1: like
6:24
Speaker 1: even
6:24
Speaker 1: when
6:24
Speaker 1: I
6:24
Speaker 1: walk
6:24
Speaker 1: into
6:25
Speaker 1: the
6:25
Speaker 1: doctor's
6:25
Speaker 1: office
6:25
Speaker 1: ,
6:26
Speaker 1: which
6:26
Speaker 1: I
6:26
Speaker 1: don't
6:26
Speaker 1: go
6:26
Speaker 1: to
6:26
Speaker 1: very
6:27
Speaker 1: often
6:27
Speaker 1: but
6:27
Speaker 1: they
6:28
Speaker 1: look
6:28
Speaker 1: sick
6:29
Speaker 1: Like
6:29
Speaker 1: the
6:29
Speaker 1: people
6:29
Speaker 1: were
6:30
Speaker 1: and
6:30
Speaker 1: I'm
6:30
Speaker 1: like
6:31
Speaker 1: I
6:31
Speaker 1: don't
6:31
Speaker 1: feel
6:31
Speaker 1: like
6:32
Speaker 1: that
6:32
Speaker 1: .
6:32
Speaker 1: That
6:32
Speaker 1: doesn't
6:33
Speaker 1: inspire
6:33
Speaker 1: me
6:33
Speaker 1: .
6:34
Speaker 1: So
6:34
Speaker 1: I
6:34
Speaker 1: love
6:34
Speaker 1: that
6:34
Speaker 1: you
6:34
Speaker 1: said
6:35
Speaker 1: he
6:35
Speaker 1: walks
6:35
Speaker 1: the
6:35
Speaker 1: walk
6:36
Speaker 1: ,
6:36
Speaker 1: because
6:36
Speaker 1: I
6:37
Speaker 1: think
6:37
Speaker 1: when
6:37
Speaker 1: you're
6:37
Speaker 1: looking
6:37
Speaker 1: for
6:38
Speaker 1: a
6:38
Speaker 1: practitioner
6:39
Speaker 1: you
6:39
Speaker 1: want
6:40
Speaker 1: someone
6:40
Speaker 1: who
6:41
Speaker 1: uses
6:41
Speaker 1: their
6:41
Speaker 1: own
6:41
Speaker 1: medicine
6:42
Speaker 1: ,
6:42
Speaker 1: you
6:42
Speaker 1: know
6:43
Speaker 1: ,
6:43
Speaker 1: Most
6:43
Speaker 1: definitely
6:43
Speaker 1: .
6:44
Speaker 2: Yeah
6:44
Speaker 2: ,
6:47
Speaker 2: so
6:47
Speaker 2: uses
6:47
Speaker 2: their
6:48
Speaker 2: own
6:48
Speaker 2: medicine
6:48
Speaker 2: .
6:48
Speaker 2: You
6:48
Speaker 2: know
6:48
Speaker 2: ,
6:48
Speaker 2: most
6:48
Speaker 2: definitely
6:49
Speaker 2: .
6:49
Speaker 2: Yeah
6:49
Speaker 2: ,
6:49
Speaker 2: um
6:49
Speaker 2: ,
6:49
Speaker 2: so
6:49
Speaker 2: he
6:49
Speaker 2: was
6:49
Speaker 2: the
6:49
Speaker 2: first
6:49
Speaker 2: one
6:49
Speaker 2: .
6:49
Speaker 2: He
6:49
Speaker 2: said
6:50
Speaker 2: we're
6:50
Speaker 2: going
6:50
Speaker 2: to
6:50
Speaker 2: start
6:50
Speaker 2: with
6:50
Speaker 2: just
6:50
Speaker 2: doing
6:51
Speaker 2: one
6:51
Speaker 2: acupuncture
6:51
Speaker 2: point
6:51
Speaker 2: on
6:52
Speaker 2: you
6:52
Speaker 2: ,
6:52
Speaker 2: and
6:52
Speaker 2: so
6:52
Speaker 2: he
6:52
Speaker 2: did
6:52
Speaker 2: this
6:52
Speaker 2: point
6:52
Speaker 2: here
6:53
Speaker 2: that
6:54
Speaker 2: most
6:54
Speaker 2: people
6:54
Speaker 2: know
6:54
Speaker 2: for
6:55
Speaker 2: a
6:55
Speaker 2: headache
6:55
Speaker 2: .
6:55
Speaker 2: It's
6:56
Speaker 2: called
6:56
Speaker 2: hagu
6:57
Speaker 2: or
6:57
Speaker 2: large
6:57
Speaker 2: intestine
6:58
Speaker 2: four
6:58
Speaker 2: .
6:59
Speaker 2: So
6:59
Speaker 2: he
7:00
Speaker 2: did
7:00
Speaker 2: that
7:00
Speaker 2: point
7:01
Speaker 2: on
7:01
Speaker 2: me
7:01
Speaker 2: with
7:02
Speaker 2: a
7:02
Speaker 2: thin
7:02
Speaker 2: japanese
7:03
Speaker 2: needle
7:03
Speaker 2: .
7:04
Speaker 2: I
7:04
Speaker 2: didn't
7:04
Speaker 2: feel
7:05
Speaker 2: faint
7:05
Speaker 2: ,
7:05
Speaker 2: I
7:06
Speaker 2: didn't
7:07
Speaker 2: have
7:07
Speaker 2: excruciating
7:08
Speaker 2: pain
7:09
Speaker 2: like
7:09
Speaker 2: I
7:09
Speaker 2: was
7:09
Speaker 2: expecting
7:10
Speaker 2: from
7:10
Speaker 2: acupuncture
7:11
Speaker 2: .
7:11
Speaker 2: In
7:11
Speaker 2: fact
7:12
Speaker 2: ,
7:12
Speaker 2: I
7:12
Speaker 2: started
7:12
Speaker 2: feeling
7:12
Speaker 2: really
7:13
Speaker 2: good
7:13
Speaker 2: ,
7:13
Speaker 2: like
7:14
Speaker 2: my
7:14
Speaker 2: gosh
7:14
Speaker 2: .
7:14
Speaker 2: I
7:15
Speaker 2: feel
7:15
Speaker 2: like
7:15
Speaker 2: my
7:15
Speaker 2: circulation's
7:16
Speaker 2: opening
7:16
Speaker 2: up
7:17
Speaker 2: and
7:17
Speaker 2: I
7:17
Speaker 2: feel
7:17
Speaker 2: like
7:19
Speaker 2: something's
7:19
Speaker 2: going
7:19
Speaker 2: on
7:20
Speaker 2: in
7:20
Speaker 2: my
7:20
Speaker 2: body
7:20
Speaker 2: that
7:20
Speaker 2: I'm
7:21
Speaker 2: not
7:21
Speaker 2: used
7:21
Speaker 2: to
7:21
Speaker 2: .
7:23
Speaker 2: So
7:23
Speaker 2: I
7:24
Speaker 2: became
7:24
Speaker 2: more
7:24
Speaker 2: curious
7:25
Speaker 2: about
7:25
Speaker 2: it
7:25
Speaker 2: .
7:26
Speaker 2: I
7:26
Speaker 2: still
7:26
Speaker 2: at
7:26
Speaker 2: that
7:27
Speaker 2: time
7:27
Speaker 2: didn't
7:28
Speaker 2: think
7:28
Speaker 2: I
7:28
Speaker 2: wanted
7:29
Speaker 2: to
7:29
Speaker 2: be
7:29
Speaker 2: an
7:29
Speaker 2: acupuncturist
7:31
Speaker 2: because
7:32
Speaker 2: I
7:32
Speaker 2: still
7:32
Speaker 2: had
7:32
Speaker 2: some
7:32
Speaker 2: of
7:33
Speaker 2: that
7:33
Speaker 2: phobia
7:33
Speaker 2: .
7:34
Speaker 2: So
7:34
Speaker 2: okay
7:35
Speaker 2: ,
7:36
Speaker 2: but
7:36
Speaker 2: I
7:36
Speaker 2: did
7:36
Speaker 2: get
7:36
Speaker 2: to
7:37
Speaker 2: be
7:37
Speaker 2: with
7:37
Speaker 2: him
7:38
Speaker 2: for
7:38
Speaker 2: two
7:38
Speaker 2: weeks
7:39
Speaker 2: and
7:39
Speaker 2: he
7:39
Speaker 2: later
7:40
Speaker 2: in
7:40
Speaker 2: my
7:40
Speaker 2: life
7:40
Speaker 2: became
7:41
Speaker 2: quite
7:41
Speaker 2: a
7:41
Speaker 2: mentor
7:42
Speaker 2: .
7:43
Speaker 1: Amazing
7:43
Speaker 1: .
7:44
Speaker 1: Yeah
7:48
Speaker 1: became
7:48
Speaker 1: quite
7:48
Speaker 1: a
7:48
Speaker 1: mentor
7:48
Speaker 1: ,
7:48
Speaker 1: amazing
7:49
Speaker 1: .
7:49
Speaker 1: Yeah
7:49
Speaker 1: ,
7:49
Speaker 1: I
7:49
Speaker 1: love
7:49
Speaker 1: it
7:49
Speaker 1: when
7:49
Speaker 1: the
7:49
Speaker 1: universe
7:49
Speaker 1: lays
7:49
Speaker 1: a
7:49
Speaker 1: foundation
7:50
Speaker 1: or
7:50
Speaker 1: a
7:50
Speaker 1: groundwork
7:50
Speaker 1: for
7:50
Speaker 1: something
7:50
Speaker 1: that's
7:50
Speaker 1: going
7:51
Speaker 1: to
7:51
Speaker 1: happen
7:51
Speaker 1: later
7:51
Speaker 1: in
7:51
Speaker 1: life
7:51
Speaker 1: ,
7:51
Speaker 1: and
7:51
Speaker 1: then
7:51
Speaker 1: it
7:51
Speaker 1: makes
7:52
Speaker 1: sense
7:52
Speaker 1: later
7:53
Speaker 1: and
7:53
Speaker 1: it's
7:53
Speaker 1: like
7:53
Speaker 1: ,
7:54
Speaker 1: oh
7:54
Speaker 1: ,
7:54
Speaker 1: that's
7:54
Speaker 1: why
7:55
Speaker 1: that
7:55
Speaker 1: had
7:55
Speaker 1: to
7:55
Speaker 1: happen
7:56
Speaker 1: ,
7:56
Speaker 1: so
7:56
Speaker 1: that
7:57
Speaker 1: that
7:57
Speaker 1: could
7:57
Speaker 1: happen
7:57
Speaker 1: .
7:58
Speaker 2: Most
7:59
Speaker 2: definitely
7:59
Speaker 2: .
7:59
Speaker 1: Oh
7:59
Speaker 1: ,
7:59
Speaker 1: that
8:00
Speaker 1: makes
8:00
Speaker 1: sense
8:00
Speaker 1: .
8:01
Speaker 2: He
8:01
Speaker 2: laid
8:01
Speaker 2: down
8:02
Speaker 2: a
8:02
Speaker 2: foundation
8:03
Speaker 2: that
8:04
Speaker 2: at
8:04
Speaker 2: first
8:04
Speaker 2: I
8:04
Speaker 2: was
8:05
Speaker 2: really
8:05
Speaker 2: resistant
8:05
Speaker 2: to
8:05
Speaker 2: ,
8:06
Speaker 2: and
8:06
Speaker 2: then
8:07
Speaker 2: I
8:07
Speaker 2: ended
8:08
Speaker 2: up
8:08
Speaker 2: following
8:08
Speaker 2: in
8:08
Speaker 2: his
8:09
Speaker 2: footsteps
8:09
Speaker 2: in
8:09
Speaker 2: a
8:09
Speaker 2: way
8:10
Speaker 2: .
8:11
Speaker 2: So
8:11
Speaker 2: I
8:11
Speaker 2: ended
8:11
Speaker 2: up
8:11
Speaker 2: going
8:11
Speaker 2: to
8:12
Speaker 2: Japan
8:12
Speaker 2: as
8:12
Speaker 2: well
8:13
Speaker 2: and
8:13
Speaker 2: experiencing
8:14
Speaker 2: acupuncture
8:14
Speaker 2: there
8:15
Speaker 2: as
8:15
Speaker 2: well
8:15
Speaker 2: .
8:16
Speaker 2: I
8:16
Speaker 2: didn't
8:16
Speaker 2: train
8:17
Speaker 2: there
8:18
Speaker 2: in
8:18
Speaker 2: the
8:18
Speaker 2: same
8:18
Speaker 2: way
8:18
Speaker 2: ,
8:19
Speaker 2: but
8:20
Speaker 2: I
8:20
Speaker 2: lived
8:20
Speaker 2: next
8:20
Speaker 2: door
8:20
Speaker 2: to
8:20
Speaker 2: an
8:21
Speaker 2: acupuncturist
8:21
Speaker 2: there
8:22
Speaker 2: and
8:22
Speaker 2: learned
8:23
Speaker 2: a
8:23
Speaker 2: lot
8:23
Speaker 2: from
8:23
Speaker 2: that
8:23
Speaker 2: fellow
8:24
Speaker 2: as
8:24
Speaker 2: well
8:28
Speaker 2: acupuncturist
8:28
Speaker 2: there
8:29
Speaker 2: and
8:29
Speaker 2: learned
8:29
Speaker 2: a
8:29
Speaker 2: lot
8:29
Speaker 2: from
8:29
Speaker 2: that
8:29
Speaker 2: fellow
8:30
Speaker 2: as
8:30
Speaker 2: well
8:30
Speaker 2: .
8:30
Speaker 2: So
8:30
Speaker 2: I
8:30
Speaker 2: just
8:30
Speaker 2: had
8:30
Speaker 2: so
8:30
Speaker 2: many
8:31
Speaker 2: different
8:31
Speaker 2: sort
8:31
Speaker 2: of
8:31
Speaker 2: reintroductions
8:32
Speaker 2: to
8:32
Speaker 2: it
8:32
Speaker 2: that
8:32
Speaker 2: it
8:32
Speaker 2: kept
8:32
Speaker 2: it
8:33
Speaker 2: kept
8:33
Speaker 2: kind
8:33
Speaker 2: of
8:33
Speaker 2: being
8:34
Speaker 2: in
8:34
Speaker 2: my
8:34
Speaker 2: background
8:34
Speaker 2: and
8:34
Speaker 2: saying
8:34
Speaker 2: ,
8:35
Speaker 2: hey
8:35
Speaker 2: ,
8:35
Speaker 2: this
8:35
Speaker 2: is
8:35
Speaker 2: something
8:36
Speaker 2: you
8:36
Speaker 2: should
8:36
Speaker 2: look
8:37
Speaker 2: at
8:37
Speaker 2: ,
8:37
Speaker 2: and
8:37
Speaker 2: it's
8:37
Speaker 2: almost
8:38
Speaker 2: like
8:38
Speaker 2: it
8:38
Speaker 2: kind
8:38
Speaker 2: of
8:38
Speaker 2: slapped
8:39
Speaker 2: me
8:39
Speaker 2: in
8:39
Speaker 2: the
8:39
Speaker 2: face
8:40
Speaker 2: multiple
8:41
Speaker 2: times
8:41
Speaker 2: and
8:41
Speaker 2: say
8:42
Speaker 2: ,
8:42
Speaker 2: hey
8:43
Speaker 2: ,
8:43
Speaker 2: what
8:43
Speaker 2: are
8:44
Speaker 2: you
8:44
Speaker 2: doing
8:44
Speaker 2: ?
8:44
Speaker 2: You
8:45
Speaker 2: should
8:45
Speaker 2: ,
8:45
Speaker 2: you
8:45
Speaker 2: should
8:45
Speaker 2: be
8:46
Speaker 2: practicing
8:47
Speaker 2: this
8:47
Speaker 2: medicine
8:48
Speaker 2: as
8:48
Speaker 2: well
8:49
Speaker 2: .
8:49
Speaker 1: I
8:49
Speaker 1: like
8:49
Speaker 1: to
8:50
Speaker 1: call
8:50
Speaker 1: that
8:50
Speaker 1: a
8:51
Speaker 1: spiritual
8:51
Speaker 1: bitch
8:51
Speaker 1: slap
8:52
Speaker 1: .
8:52
Speaker 1: I
8:53
Speaker 1: just
8:53
Speaker 1: gets
8:53
Speaker 1: a
8:53
Speaker 1: little
8:54
Speaker 1: bit
8:54
Speaker 1: .
8:54
Speaker 1: It
8:54
Speaker 1: gets
8:55
Speaker 1: a
8:55
Speaker 1: little
8:55
Speaker 1: bit
8:55
Speaker 1: louder
8:56
Speaker 1: when
8:56
Speaker 1: you
8:57
Speaker 1: don't
8:57
Speaker 1: listen
8:57
Speaker 1: and
8:57
Speaker 1: I
9:00
Speaker 1: and
9:00
Speaker 1: I
9:00
Speaker 1: didn't
9:00
Speaker 1: listen
9:01
Speaker 1: over
9:01
Speaker 1: and
9:01
Speaker 1: over
9:01
Speaker 1: .
9:01
Speaker 2: So
9:02
Speaker 2: ,
9:02
Speaker 2: uh
9:02
Speaker 2: ,
9:02
Speaker 2: for
9:02
Speaker 2: for
9:03
Speaker 2: for
9:03
Speaker 2: a
9:03
Speaker 2: while
9:03
Speaker 2: ,
9:03
Speaker 2: right
9:04
Speaker 2: ,
9:04
Speaker 2: and
9:04
Speaker 2: then
9:04
Speaker 2: eventually
9:05
Speaker 2: ,
9:06
Speaker 2: um
9:06
Speaker 2: ,
9:07
Speaker 2: yeah
9:07
Speaker 2: ,
9:07
Speaker 2: my
9:07
Speaker 2: own
9:07
Speaker 2: pain
9:08
Speaker 2: brought
9:08
Speaker 2: me
9:08
Speaker 2: back
9:08
Speaker 2: to
9:09
Speaker 2: the
9:09
Speaker 2: medicine
9:09
Speaker 2: ,
9:10
Speaker 2: and
9:10
Speaker 2: that's
9:11
Speaker 2: that
9:12
Speaker 2: acupuncture
9:13
Speaker 2: and
9:13
Speaker 2: Chinese
9:14
Speaker 2: medicine
9:14
Speaker 2: is
9:14
Speaker 2: what
9:15
Speaker 2: cured
9:15
Speaker 2: my
9:15
Speaker 2: pain
9:15
Speaker 2: .
9:16
Speaker 2: And
9:16
Speaker 2: then
9:16
Speaker 2: ,
9:17
Speaker 2: okay
9:18
Speaker 2: ,
9:18
Speaker 2: there's
9:18
Speaker 2: really
9:18
Speaker 2: something
9:19
Speaker 2: here
9:19
Speaker 2: .
9:20
Speaker 1: So
9:20
Speaker 1: ,
9:21
Speaker 1: I
9:21
Speaker 1: you
9:21
Speaker 1: know
9:21
Speaker 1: it's
9:22
Speaker 1: funny
9:22
Speaker 1: when
9:22
Speaker 1: I
9:22
Speaker 1: was
9:22
Speaker 1: teaching
9:23
Speaker 1: massage
9:23
Speaker 1: full-time
9:24
Speaker 1: ,
9:24
Speaker 1: almost
9:24
Speaker 1: everybody
9:25
Speaker 1: in
9:25
Speaker 1: massage
9:25
Speaker 1: school
9:26
Speaker 1: said
9:27
Speaker 1: I
9:27
Speaker 1: joined
9:27
Speaker 1: because
9:27
Speaker 1: a
9:28
Speaker 1: massage
9:28
Speaker 1: therapist
9:28
Speaker 1: helped
9:29
Speaker 1: me
9:29
Speaker 1: out
9:29
Speaker 1: of
9:29
Speaker 1: pain
9:29
Speaker 1: and
9:29
Speaker 1: I
9:29
Speaker 1: want
9:30
Speaker 1: to
9:30
Speaker 1: do
9:30
Speaker 1: the
9:30
Speaker 1: same
9:30
Speaker 1: for
9:30
Speaker 1: other
9:30
Speaker 1: people
9:31
Speaker 1: .
9:32
Speaker 1: And
9:32
Speaker 1: I
9:32
Speaker 1: think
9:32
Speaker 1: that
9:33
Speaker 1: that
9:33
Speaker 1: is
9:33
Speaker 1: like
9:34
Speaker 1: how
9:34
Speaker 1: a
9:34
Speaker 1: lot
9:34
Speaker 1: of
9:34
Speaker 1: healers
9:35
Speaker 1: come
9:35
Speaker 1: in
9:35
Speaker 1: to
9:36
Speaker 1: their
9:37
Speaker 1: gifts
9:37
Speaker 1: .
9:37
Speaker 1: It's
9:38
Speaker 1: not
9:38
Speaker 1: having
9:39
Speaker 1: lived
9:39
Speaker 1: a
9:39
Speaker 1: life
9:39
Speaker 1: that's
9:39
Speaker 1: painless
9:40
Speaker 1: ,
9:40
Speaker 1: it's
9:41
Speaker 1: the
9:41
Speaker 1: pain
9:41
Speaker 1: that
9:41
Speaker 1: drove
9:42
Speaker 1: them
9:42
Speaker 1: into
9:43
Speaker 1: wanting
9:43
Speaker 1: to
9:44
Speaker 1: help
9:44
Speaker 1: other
9:44
Speaker 1: people
9:44
Speaker 1: experience
9:45
Speaker 1: the
9:45
Speaker 1: relief
9:45
Speaker 1: that
9:45
Speaker 1: they
9:46
Speaker 1: had
9:46
Speaker 1: .
9:47
Speaker 2: So
9:47
Speaker 2: most
9:47
Speaker 2: definitely
9:48
Speaker 2: .
9:48
Speaker 1: Tell
9:48
Speaker 1: me
9:49
Speaker 1: how
9:49
Speaker 1: you've
9:49
Speaker 1: expanded
9:50
Speaker 1: it
9:50
Speaker 1: now
9:50
Speaker 1: ,
9:50
Speaker 1: because
9:50
Speaker 1: you
9:50
Speaker 1: do
9:50
Speaker 1: a
9:51
Speaker 1: lot
9:51
Speaker 1: more
9:51
Speaker 1: than
9:51
Speaker 1: just
9:53
Speaker 1: needles
9:53
Speaker 1: .
9:54
Speaker 1: Like
9:55
Speaker 1: ,
9:55
Speaker 1: if
9:55
Speaker 1: you're
9:55
Speaker 1: talking
9:55
Speaker 1: to
9:55
Speaker 1: people
9:56
Speaker 1: who
9:56
Speaker 1: really
9:56
Speaker 1: didn't
9:57
Speaker 1: know
9:57
Speaker 1: anything
9:57
Speaker 1: about
9:57
Speaker 1: acupuncture
9:58
Speaker 1: ,
9:58
Speaker 1: like
9:59
Speaker 1: what
9:59
Speaker 1: is
9:59
Speaker 1: it
9:59
Speaker 1: ?
10:00
Speaker 1: How
10:00
Speaker 1: was
10:00
Speaker 1: the
10:00
Speaker 1: expansiveness
10:02
Speaker 1: of
10:02
Speaker 1: the
10:02
Speaker 1: holistic
10:02
Speaker 1: health
10:03
Speaker 1: approach
10:03
Speaker 1: ?
10:04
Speaker 2: Yeah
10:04
Speaker 2: .
10:05
Speaker 2: So
10:06
Speaker 2: Chinese
10:06
Speaker 2: medicine
10:07
Speaker 2: really
10:07
Speaker 2: is
10:07
Speaker 2: founded
10:08
Speaker 2: on
10:08
Speaker 2: four
10:09
Speaker 2: pillars
10:09
Speaker 2: ,
10:10
Speaker 2: acupuncture
10:11
Speaker 2: being
10:12
Speaker 2: really
10:12
Speaker 2: the
10:12
Speaker 2: last
10:13
Speaker 2: thing
10:13
Speaker 2: that
10:13
Speaker 2: you're
10:14
Speaker 2: going
10:14
Speaker 2: to
10:14
Speaker 2: use
10:15
Speaker 2: as
10:15
Speaker 2: far
10:15
Speaker 2: as
10:15
Speaker 2: healing
10:16
Speaker 2: .
10:17
Speaker 2: So
10:17
Speaker 2: the
10:18
Speaker 2: first
10:18
Speaker 2: first
10:18
Speaker 2: is
10:18
Speaker 2: is
10:18
Speaker 2: lifestyle
10:19
Speaker 2: .
10:19
Speaker 2: So
10:19
Speaker 2: living
10:19
Speaker 2: a
10:19
Speaker 2: healthy
10:19
Speaker 2: lifestyle
10:20
Speaker 2: that
10:20
Speaker 2: engenders
10:21
Speaker 2: health
10:21
Speaker 2: .
10:21
Speaker 2: So
10:21
Speaker 2: living
10:21
Speaker 2: a
10:21
Speaker 2: healthy
10:22
Speaker 2: lifestyle
10:22
Speaker 2: that
10:23
Speaker 2: engenders
10:23
Speaker 2: health
10:24
Speaker 2: ,
10:25
Speaker 2: so
10:25
Speaker 2: that's
10:25
Speaker 2: really
10:26
Speaker 2: the
10:26
Speaker 2: foundation
10:26
Speaker 2: .
10:30
Speaker 2: So
10:30
Speaker 2: there's
10:31
Speaker 2: diets
10:31
Speaker 2: included
10:31
Speaker 2: in
10:31
Speaker 2: that
10:32
Speaker 2: ,
10:35
Speaker 2: herbs
10:35
Speaker 2: are
10:35
Speaker 2: included
10:36
Speaker 2: in
10:36
Speaker 2: that
10:36
Speaker 2: ,
10:43
Speaker 2: and
10:43
Speaker 2: keeping
10:43
Speaker 2: your
10:43
Speaker 2: stress
10:44
Speaker 2: at
10:44
Speaker 2: a
10:44
Speaker 2: mild
10:44
Speaker 2: level
10:44
Speaker 2: ,
10:45
Speaker 2: but
10:45
Speaker 2: also
10:45
Speaker 2: getting
10:45
Speaker 2: good
10:46
Speaker 2: sleep
10:46
Speaker 2: is
10:46
Speaker 2: really
10:46
Speaker 2: important
10:46
Speaker 2: to
10:47
Speaker 2: that
10:47
Speaker 2: .
10:47
Speaker 2: In
10:47
Speaker 2: Chinese
10:47
Speaker 2: medicine
10:47
Speaker 2: they
10:47
Speaker 2: follow
10:48
Speaker 2: the
10:48
Speaker 2: seasons
10:50
Speaker 2: really
10:50
Speaker 2: closely
10:51
Speaker 2: .
10:51
Speaker 2: So
10:51
Speaker 2: eating
10:52
Speaker 2: seasonally
10:52
Speaker 2: ,
10:54
Speaker 2: staying
10:55
Speaker 2: warm
10:55
Speaker 2: in
10:55
Speaker 2: winter
10:56
Speaker 2: and
10:56
Speaker 2: preserving
10:57
Speaker 2: one's
10:57
Speaker 2: energy
10:57
Speaker 2: in
10:58
Speaker 2: winter
10:58
Speaker 2: is
10:59
Speaker 2: really
10:59
Speaker 2: important
10:59
Speaker 2: ,
10:59
Speaker 2: and
10:59
Speaker 2: starting
11:00
Speaker 2: to
11:00
Speaker 2: expand
11:01
Speaker 2: that
11:01
Speaker 2: in
11:01
Speaker 2: springtime
11:02
Speaker 2: and
11:02
Speaker 2: then
11:02
Speaker 2: fully
11:02
Speaker 2: expand
11:03
Speaker 2: your
11:03
Speaker 2: energy
11:03
Speaker 2: and
11:03
Speaker 2: being
11:04
Speaker 2: more
11:04
Speaker 2: active
11:04
Speaker 2: in
11:05
Speaker 2: summer
11:05
Speaker 2: ,
11:05
Speaker 2: but
11:06
Speaker 2: then
11:06
Speaker 2: starting
11:06
Speaker 2: to
11:06
Speaker 2: bring
11:06
Speaker 2: that
11:07
Speaker 2: back
11:07
Speaker 2: in
11:07
Speaker 2: in
11:07
Speaker 2: fall
11:08
Speaker 2: um
11:09
Speaker 2: ,
11:10
Speaker 2: so
11:10
Speaker 2: just
11:10
Speaker 2: following
11:10
Speaker 2: the
11:11
Speaker 2: natural
11:12
Speaker 2: cycles
11:13
Speaker 2: is
11:13
Speaker 2: really
11:13
Speaker 2: important
11:14
Speaker 2: .
11:15
Speaker 2: The
11:15
Speaker 2: next
11:15
Speaker 2: step
11:15
Speaker 2: is
11:16
Speaker 2: body
11:16
Speaker 2: work
11:16
Speaker 2: .
11:17
Speaker 2: So
11:17
Speaker 2: if
11:17
Speaker 2: there
11:17
Speaker 2: ,
11:17
Speaker 2: if
11:18
Speaker 2: there's
11:18
Speaker 2: an
11:18
Speaker 2: imbalance
11:18
Speaker 2: in
11:19
Speaker 2: the
11:19
Speaker 2: body
11:20
Speaker 2: and
11:20
Speaker 2: what
11:20
Speaker 2: I
11:20
Speaker 2: mean
11:21
Speaker 2: by
11:21
Speaker 2: imbalance
11:21
Speaker 2: so
11:22
Speaker 2: chinese
11:22
Speaker 2: medicine
11:22
Speaker 2: is
11:22
Speaker 2: based
11:23
Speaker 2: on
11:23
Speaker 2: yin
11:23
Speaker 2: and
11:23
Speaker 2: yang
11:24
Speaker 2: um
11:24
Speaker 2: ,
11:24
Speaker 2: so
11:25
Speaker 2: when
11:25
Speaker 2: one
11:25
Speaker 2: of
11:26
Speaker 2: one
11:26
Speaker 2: of
11:26
Speaker 2: them
11:26
Speaker 2: is
11:26
Speaker 2: out
11:26
Speaker 2: of
11:26
Speaker 2: balance
11:27
Speaker 2: or
11:27
Speaker 2: one
11:27
Speaker 2: of
11:27
Speaker 2: them
11:27
Speaker 2: is
11:27
Speaker 2: deficient
11:28
Speaker 2: ,
11:28
Speaker 2: then
11:29
Speaker 2: we
11:29
Speaker 2: want
11:29
Speaker 2: to
11:29
Speaker 2: bring
11:30
Speaker 2: bring
11:30
Speaker 2: them
11:30
Speaker 2: back
11:30
Speaker 2: into
11:31
Speaker 2: balance
11:31
Speaker 2: .
11:31
Speaker 2: That's
11:31
Speaker 2: how
11:31
Speaker 2: ,
11:32
Speaker 2: what
11:32
Speaker 2: creates
11:32
Speaker 2: homeostasis
11:33
Speaker 2: in
11:33
Speaker 2: the
11:33
Speaker 2: body
11:34
Speaker 2: and
11:34
Speaker 2: allows
11:34
Speaker 2: us
11:34
Speaker 2: to
11:34
Speaker 2: heal
11:35
Speaker 2: fully
11:35
Speaker 2: .
11:37
Speaker 2: So
11:37
Speaker 2: next
11:38
Speaker 2: we
11:38
Speaker 2: bring
11:38
Speaker 2: in
11:38
Speaker 2: body
11:38
Speaker 2: work
11:39
Speaker 2: if
11:39
Speaker 2: the
11:39
Speaker 2: lifestyle
11:40
Speaker 2: is
11:40
Speaker 2: a
11:40
Speaker 2: little
11:41
Speaker 2: out
11:41
Speaker 2: of
11:41
Speaker 2: balance
11:42
Speaker 2: ,
11:42
Speaker 2: okay
11:42
Speaker 2: .
11:42
Speaker 2: So
11:43
Speaker 2: we
11:43
Speaker 2: do
11:43
Speaker 2: things
11:43
Speaker 2: like
11:43
Speaker 2: cupping
11:44
Speaker 2: or
11:44
Speaker 2: something
11:45
Speaker 2: called
11:45
Speaker 2: Twina
11:46
Speaker 2: or
11:46
Speaker 2: Shiatsu
11:46
Speaker 2: some
11:47
Speaker 2: different
11:47
Speaker 2: massage
11:48
Speaker 2: techniques
11:48
Speaker 2: that
11:49
Speaker 2: you
11:49
Speaker 2: know
11:50
Speaker 2: so
11:50
Speaker 2: much
11:50
Speaker 2: about
11:52
Speaker 2: and
11:52
Speaker 2: cupping
11:53
Speaker 2: therapy
11:53
Speaker 2: is
11:53
Speaker 2: a
11:54
Speaker 2: huge
11:54
Speaker 2: part
11:54
Speaker 2: of
11:55
Speaker 2: what
11:55
Speaker 2: I
11:55
Speaker 2: do
11:55
Speaker 2: .
11:55
Speaker 2: I
11:55
Speaker 2: work
11:56
Speaker 2: on
11:56
Speaker 2: about
11:56
Speaker 2: 80%
11:57
Speaker 2: of
11:57
Speaker 2: my
11:57
Speaker 2: patients
11:57
Speaker 2: with
11:57
Speaker 2: cupping
11:59
Speaker 2: Wow
11:59
Speaker 2: .
12:00
Speaker 1: You
12:00
Speaker 1: taught
12:00
Speaker 1: it
12:00
Speaker 1: to
12:01
Speaker 1: me
12:01
Speaker 1: .
12:01
Speaker 1: You're
12:01
Speaker 1: the
12:01
Speaker 1: reason
12:02
Speaker 1: I
12:02
Speaker 1: introduced
12:02
Speaker 1: it
12:02
Speaker 1: at
12:02
Speaker 1: my
12:02
Speaker 1: clinic
12:03
Speaker 1: ,
12:03
Speaker 1: because
12:05
Speaker 1: I
12:05
Speaker 1: enjoyed
12:05
Speaker 1: it
12:05
Speaker 1: .
12:05
Speaker 1: And
12:05
Speaker 1: then
12:06
Speaker 1: I
12:06
Speaker 1: think
12:06
Speaker 1: a
12:06
Speaker 1: lot
12:07
Speaker 1: of
12:07
Speaker 1: massage
12:07
Speaker 1: therapists
12:08
Speaker 1: have
12:08
Speaker 1: used
12:09
Speaker 1: cupping
12:09
Speaker 1: .
12:09
Speaker 1: Actually
12:09
Speaker 1: ,
12:10
Speaker 1: I
12:10
Speaker 1: have
12:10
Speaker 1: these
12:11
Speaker 1: I'm
12:11
Speaker 1: cheating
12:12
Speaker 1: with
12:12
Speaker 1: these
12:12
Speaker 1: like
12:12
Speaker 1: little
12:12
Speaker 1: electronic
12:13
Speaker 1: cups
12:13
Speaker 1: that
12:13
Speaker 1: I
12:13
Speaker 1: keep
12:14
Speaker 1: on
12:14
Speaker 1: my
12:14
Speaker 1: desk
12:15
Speaker 1: in
12:15
Speaker 1: case
12:15
Speaker 1: I
12:15
Speaker 1: need
12:15
Speaker 1: it
12:15
Speaker 1: .
12:16
Speaker 1: But
12:16
Speaker 1: yeah
12:16
Speaker 1: ,
12:17
Speaker 1: yeah
12:17
Speaker 1: .
12:17
Speaker 2: So
12:18
Speaker 2: many
12:18
Speaker 2: different
12:18
Speaker 2: practitioners
12:19
Speaker 2: are
12:19
Speaker 2: using
12:20
Speaker 2: cupping
12:20
Speaker 2: now
12:20
Speaker 2: .
12:20
Speaker 2: It's
12:20
Speaker 2: wonderful
12:21
Speaker 2: it's
12:22
Speaker 2: been
12:22
Speaker 2: revitalized
12:23
Speaker 2: .
12:23
Speaker 2: It
12:24
Speaker 2: used
12:24
Speaker 2: to
12:24
Speaker 2: be
12:24
Speaker 2: an
12:25
Speaker 2: incredible
12:25
Speaker 2: therapy
12:26
Speaker 2: that
12:26
Speaker 2: was
12:26
Speaker 2: used
12:26
Speaker 2: around
12:27
Speaker 2: the
12:27
Speaker 2: world
12:27
Speaker 2: .
12:28
Speaker 2: Every
12:28
Speaker 2: single
12:28
Speaker 2: continent
12:29
Speaker 2: in
12:29
Speaker 2: the
12:29
Speaker 2: world
12:30
Speaker 2: has
12:31
Speaker 2: a
12:31
Speaker 2: cupping
12:31
Speaker 2: tradition
12:32
Speaker 2: .
12:34
Speaker 2: It's
12:34
Speaker 2: not
12:34
Speaker 2: just
12:34
Speaker 2: from
12:34
Speaker 2: China
12:35
Speaker 2: .
12:35
Speaker 2: Africa
12:36
Speaker 2: has
12:36
Speaker 2: a
12:36
Speaker 2: cupping
12:36
Speaker 2: tradition
12:37
Speaker 2: ,
12:37
Speaker 2: central
12:37
Speaker 2: South
12:38
Speaker 2: America
12:38
Speaker 2: ,
12:38
Speaker 2: the
12:38
Speaker 2: Middle
12:39
Speaker 2: East
12:39
Speaker 2: .
12:39
Speaker 2: Europe
12:40
Speaker 2: has
12:40
Speaker 2: a
12:40
Speaker 2: tradition
12:41
Speaker 2: in
12:41
Speaker 2: cupping
12:41
Speaker 2: ,
12:42
Speaker 2: so
12:42
Speaker 2: I
12:42
Speaker 2: have
12:42
Speaker 2: patients
12:43
Speaker 2: from
12:43
Speaker 2: all
12:43
Speaker 2: over
12:43
Speaker 2: the
12:43
Speaker 2: world
12:44
Speaker 2: who
12:45
Speaker 2: are
12:45
Speaker 2: really
12:45
Speaker 2: excited
12:46
Speaker 2: that
12:46
Speaker 2: I
12:46
Speaker 2: do
12:46
Speaker 2: cupping
12:46
Speaker 2: .
12:46
Speaker 2: I
12:47
Speaker 2: have
12:47
Speaker 2: a
12:47
Speaker 2: patient
12:47
Speaker 2: right
12:47
Speaker 2: now
12:48
Speaker 2: from
12:48
Speaker 2: Ukraine
12:49
Speaker 2: and
12:50
Speaker 2: she
12:50
Speaker 2: said
12:50
Speaker 2: my
12:50
Speaker 2: grandmother
12:51
Speaker 2: used
12:51
Speaker 2: to
12:51
Speaker 2: do
12:51
Speaker 2: cupping
12:52
Speaker 2: on
12:52
Speaker 2: me
12:52
Speaker 2: .
12:54
Speaker 2: I
12:54
Speaker 2: have
12:54
Speaker 2: a
12:54
Speaker 2: patient
12:54
Speaker 2: from
12:55
Speaker 2: Tunisia
12:55
Speaker 2: who
12:56
Speaker 2: said
12:56
Speaker 2: a
12:56
Speaker 2: very
12:56
Speaker 2: similar
12:57
Speaker 2: thing
12:57
Speaker 2: ,
12:57
Speaker 2: and
12:58
Speaker 2: patients
12:58
Speaker 2: from
12:58
Speaker 2: Mexico
12:59
Speaker 2: and
12:59
Speaker 2: Central
12:59
Speaker 2: America
13:00
Speaker 2: who
13:00
Speaker 2: would
13:00
Speaker 2: say
13:00
Speaker 2: that
13:01
Speaker 2: healers
13:02
Speaker 2: down
13:02
Speaker 2: there
13:03
Speaker 2: would
13:03
Speaker 2: do
13:03
Speaker 2: cupping
13:04
Speaker 2: on
13:04
Speaker 2: them
13:04
Speaker 2: .
13:04
Speaker 2: So
13:05
Speaker 2: it's
13:05
Speaker 2: ,
13:06
Speaker 2: it's
13:06
Speaker 2: an
13:07
Speaker 2: old
13:07
Speaker 2: world
13:07
Speaker 2: tradition
13:08
Speaker 2: that's
13:08
Speaker 2: getting
13:09
Speaker 2: revitalized
13:09
Speaker 2: .
13:10
Speaker 2: It
13:10
Speaker 2: moves
13:12
Speaker 2: the
13:12
Speaker 2: chi
13:12
Speaker 2: in
13:12
Speaker 2: the
13:12
Speaker 2: body
13:13
Speaker 2: ,
13:13
Speaker 2: so
13:14
Speaker 2: our
13:14
Speaker 2: energy
13:14
Speaker 2: ,
13:15
Speaker 2: and
13:15
Speaker 2: it
13:15
Speaker 2: also
13:16
Speaker 2: helps
13:16
Speaker 2: open
13:17
Speaker 2: circulation
13:17
Speaker 2: .
13:18
Speaker 2: So
13:19
Speaker 2: different
13:19
Speaker 2: from
13:20
Speaker 2: massage
13:20
Speaker 2: where
13:20
Speaker 2: you're
13:21
Speaker 2: putting
13:21
Speaker 2: pressure
13:21
Speaker 2: down
13:22
Speaker 2: on
13:22
Speaker 2: the
13:22
Speaker 2: body
13:22
Speaker 2: .
13:23
Speaker 2: It's
13:23
Speaker 2: pulling
13:23
Speaker 2: up
13:24
Speaker 2: on
13:24
Speaker 2: the
13:24
Speaker 2: body
13:24
Speaker 2: ,
13:24
Speaker 2: so
13:24
Speaker 2: it's
13:25
Speaker 2: really
13:25
Speaker 2: good
13:25
Speaker 2: for
13:25
Speaker 2: adhesions
13:26
Speaker 2: in
13:26
Speaker 2: the
13:26
Speaker 2: muscle
13:27
Speaker 2: ,
13:27
Speaker 2: for
13:27
Speaker 2: helping
13:28
Speaker 2: relieve
13:28
Speaker 2: those
13:30
Speaker 2: and
13:30
Speaker 2: also
13:30
Speaker 2: pulling
13:31
Speaker 2: toxins
13:31
Speaker 2: out
13:31
Speaker 2: of
13:32
Speaker 2: the
13:32
Speaker 2: body
13:32
Speaker 2: as
13:32
Speaker 2: well
13:32
Speaker 2: .
13:32
Speaker 2: It's
13:33
Speaker 2: an
13:33
Speaker 2: incredible
13:33
Speaker 2: therapy
13:34
Speaker 2: .
13:34
Speaker 1: Oh
13:34
Speaker 1: ,
13:35
Speaker 1: I
13:35
Speaker 1: love
13:35
Speaker 1: it
13:35
Speaker 1: .
13:35
Speaker 1: When
13:36
Speaker 1: I
13:36
Speaker 1: first
13:36
Speaker 1: started
13:37
Speaker 1: working
13:37
Speaker 1: out
13:37
Speaker 1: this
13:37
Speaker 1: year
13:38
Speaker 1: ,
13:38
Speaker 1: I
13:38
Speaker 1: bought
13:39
Speaker 1: those
13:40
Speaker 1: .
13:40
Speaker 1: They're
13:40
Speaker 1: like
13:40
Speaker 1: battery
13:41
Speaker 1: operated
13:41
Speaker 1: ones
13:42
Speaker 1: and
13:42
Speaker 1: I
13:42
Speaker 1: would
13:42
Speaker 1: sit
13:42
Speaker 1: in
13:43
Speaker 1: my
13:43
Speaker 1: like
13:44
Speaker 1: in
13:44
Speaker 1: my
13:44
Speaker 1: bed
13:44
Speaker 1: just
13:44
Speaker 1: going
13:45
Speaker 1: like
13:45
Speaker 1: ,
13:45
Speaker 1: oh
13:45
Speaker 1: my
13:45
Speaker 1: god
13:45
Speaker 1: ,
13:45
Speaker 1: everything
13:46
Speaker 1: hurts
13:46
Speaker 1: ,
13:46
Speaker 1: because
13:46
Speaker 1: it
13:46
Speaker 1: had
13:46
Speaker 1: been
13:47
Speaker 1: a
13:47
Speaker 1: while
13:47
Speaker 1: since
13:47
Speaker 1: I
13:47
Speaker 1: was
13:48
Speaker 1: exercising
13:49
Speaker 1: for
13:49
Speaker 1: sure
13:49
Speaker 1: they
13:49
Speaker 1: were
13:50
Speaker 1: so
13:50
Speaker 1: helpful
13:50
Speaker 1: .
13:51
Speaker 1: They
13:51
Speaker 1: have
13:51
Speaker 1: been
13:51
Speaker 1: so
13:51
Speaker 1: helpful
13:52
Speaker 1: .
13:52
Speaker 1: Even
13:53
Speaker 1: on
13:53
Speaker 1: my
13:53
Speaker 1: road
13:53
Speaker 1: trip
13:53
Speaker 1: to
13:53
Speaker 1: California
13:54
Speaker 1: with
13:54
Speaker 1: my
13:54
Speaker 1: daughter
13:55
Speaker 1: ,
13:55
Speaker 1: or
13:55
Speaker 1: Arizona
13:56
Speaker 1: .
13:56
Speaker 1: I
13:56
Speaker 1: used
13:57
Speaker 1: them
13:57
Speaker 1: in
13:57
Speaker 1: the
13:57
Speaker 1: car
13:57
Speaker 1: because
13:58
Speaker 1: I
13:58
Speaker 1: was
13:58
Speaker 1: like
13:58
Speaker 1: it's
13:58
Speaker 1: a
13:59
Speaker 1: long
13:59
Speaker 1: drive
13:59
Speaker 1: ,
13:59
Speaker 1: so
14:00
Speaker 1: right
14:00
Speaker 1: ,
14:00
Speaker 1: right
14:01
Speaker 1: .
14:01
Speaker 2: Post-workout
14:02
Speaker 2: is
14:03
Speaker 2: an
14:03
Speaker 2: incredible
14:03
Speaker 2: therapy
14:04
Speaker 2: .
14:04
Speaker 2: Pulling
14:04
Speaker 2: out
14:04
Speaker 2: lactic
14:05
Speaker 2: acid
14:05
Speaker 2: ,
14:06
Speaker 2: opening
14:06
Speaker 2: up
14:06
Speaker 2: joints
14:07
Speaker 2: that
14:07
Speaker 2: are
14:07
Speaker 2: stiff
14:07
Speaker 2: .
14:09
Speaker 2: Cupping
14:09
Speaker 2: is
14:09
Speaker 2: incredible
14:10
Speaker 2: for
14:10
Speaker 2: reducing
14:11
Speaker 2: pain
14:11
Speaker 2: .
14:12
Speaker 1: So
14:12
Speaker 1: many
14:12
Speaker 1: athletes
14:13
Speaker 1: are
14:13
Speaker 1: using
14:13
Speaker 1: it
14:14
Speaker 1: today
14:15
Speaker 1: isn't
14:15
Speaker 1: that
14:15
Speaker 1: amazing
14:16
Speaker 1: how
14:16
Speaker 1: ,
14:16
Speaker 1: like
14:16
Speaker 1: ,
14:16
Speaker 1: everyone's
14:16
Speaker 1: circling
14:17
Speaker 1: back
14:17
Speaker 1: to
14:17
Speaker 1: just
14:18
Speaker 1: what
14:18
Speaker 1: works
14:19
Speaker 1: instead
14:19
Speaker 1: of
14:19
Speaker 1: getting
14:20
Speaker 1: okay
14:20
Speaker 1: ,
14:20
Speaker 1: it's
14:20
Speaker 1: like
14:20
Speaker 1: no
14:20
Speaker 1: ,
14:20
Speaker 1: this
14:20
Speaker 1: just
14:21
Speaker 1: works
14:21
Speaker 1: .
14:22
Speaker 1: Like
14:23
Speaker 1: it's
14:23
Speaker 1: been
14:23
Speaker 1: around
14:23
Speaker 1: for
14:23
Speaker 1: thousands
14:24
Speaker 1: of
14:24
Speaker 1: years
14:24
Speaker 1: because
14:24
Speaker 1: I
14:24
Speaker 1: don't
14:24
Speaker 1: know
14:25
Speaker 1: it's
14:25
Speaker 1: effective
14:25
Speaker 1: .
14:25
Speaker 2: So
14:26
Speaker 2: like
14:26
Speaker 2: right
14:27
Speaker 2: ,
14:27
Speaker 2: yeah
14:27
Speaker 2: ,
14:28
Speaker 2: over
14:28
Speaker 2: 5
14:29
Speaker 2: 000
14:29
Speaker 2: years
14:29
Speaker 2: for
14:30
Speaker 2: for
14:30
Speaker 2: chinese
14:31
Speaker 2: medicine
14:31
Speaker 2: ,
14:32
Speaker 2: um
14:32
Speaker 2: ,
14:32
Speaker 2: cupping
14:33
Speaker 2: therapy
14:34
Speaker 2: would
14:34
Speaker 2: go
14:34
Speaker 2: even
14:35
Speaker 2: farther
14:35
Speaker 2: than
14:35
Speaker 2: that
14:35
Speaker 2: .
14:35
Speaker 2: So
14:36
Speaker 2: tibet
14:36
Speaker 2: has
14:36
Speaker 2: a
14:36
Speaker 2: tradition
14:37
Speaker 2: of
14:37
Speaker 2: cupping
14:37
Speaker 2: .
14:37
Speaker 2: They
14:38
Speaker 2: use
14:38
Speaker 2: a
14:38
Speaker 2: metal
14:38
Speaker 2: bowl
14:38
Speaker 2: .
14:39
Speaker 2: In
14:39
Speaker 2: africa
14:40
Speaker 2: they
14:40
Speaker 2: use
14:41
Speaker 2: horns
14:41
Speaker 2: ,
14:41
Speaker 2: so
14:42
Speaker 2: animal
14:42
Speaker 2: horns
14:42
Speaker 2: .
14:42
Speaker 2: The
14:42
Speaker 2: practitioner
14:43
Speaker 2: actually
14:44
Speaker 2: sucks
14:45
Speaker 2: the
14:45
Speaker 2: suction
14:46
Speaker 2: or
14:46
Speaker 2: creates
14:47
Speaker 2: the
14:47
Speaker 2: suction
14:47
Speaker 2: .
14:49
Speaker 2: Those
14:49
Speaker 2: traditions
14:50
Speaker 2: go
14:50
Speaker 2: .
14:51
Speaker 2: I
14:51
Speaker 2: don't
14:51
Speaker 2: even
14:52
Speaker 2: know
14:52
Speaker 2: how
14:52
Speaker 2: far
14:52
Speaker 2: back
14:53
Speaker 2: right
14:53
Speaker 2: ,
14:53
Speaker 2: they're
14:54
Speaker 2: just
14:55
Speaker 2: thousands
14:55
Speaker 2: of
14:55
Speaker 2: years
14:56
Speaker 2: that's
14:56
Speaker 2: so
14:57
Speaker 2: .
14:57
Speaker 1: That's
14:57
Speaker 1: like
14:57
Speaker 1: I
14:57
Speaker 1: just
14:58
Speaker 1: think
14:58
Speaker 1: that
14:58
Speaker 1: there
14:59
Speaker 1: is
14:59
Speaker 1: this
14:59
Speaker 1: massive
15:00
Speaker 1: movement
15:00
Speaker 1: of
15:00
Speaker 1: returning
15:01
Speaker 1: to
15:01
Speaker 1: more
15:01
Speaker 1: natural
15:02
Speaker 1: and
15:02
Speaker 1: holistic
15:02
Speaker 1: health
15:03
Speaker 1: ,
15:03
Speaker 1: because
15:04
Speaker 1: I've
15:04
Speaker 1: heard
15:04
Speaker 1: this
15:05
Speaker 1: quote
15:05
Speaker 1: so
15:05
Speaker 1: often
15:06
Speaker 1: it's
15:06
Speaker 1: we
15:06
Speaker 1: don't
15:06
Speaker 1: have
15:06
Speaker 1: a
15:07
Speaker 1: health
15:07
Speaker 1: care
15:07
Speaker 1: system
15:07
Speaker 1: ,
15:07
Speaker 1: we
15:07
Speaker 1: have
15:08
Speaker 1: a
15:08
Speaker 1: sick
15:08
Speaker 1: care
15:08
Speaker 1: system
15:09
Speaker 1: ,
15:09
Speaker 1: and
15:09
Speaker 1: I
15:10
Speaker 1: think
15:10
Speaker 1: people
15:10
Speaker 1: are
15:10
Speaker 1: tired
15:11
Speaker 1: of
15:11
Speaker 1: it
15:11
Speaker 1: .
15:11
Speaker 1: Like
15:12
Speaker 1: I
15:12
Speaker 1: mean
15:12
Speaker 1: ,
15:12
Speaker 1: I
15:12
Speaker 1: was
15:13
Speaker 1: just
15:13
Speaker 1: even
15:13
Speaker 1: with
15:13
Speaker 1: some
15:13
Speaker 1: of
15:14
Speaker 1: my
15:14
Speaker 1: older
15:14
Speaker 1: clients
15:14
Speaker 1: and
15:14
Speaker 1: I'm
15:15
Speaker 1: just
15:15
Speaker 1: I
15:15
Speaker 1: just
15:15
Speaker 1: educate
15:15
Speaker 1: them
15:16
Speaker 1: about
15:16
Speaker 1: hydration
15:17
Speaker 1: and
15:17
Speaker 1: they're
15:18
Speaker 1: like
15:18
Speaker 1: nobody
15:18
Speaker 1: told
15:18
Speaker 1: me
15:19
Speaker 1: this
15:19
Speaker 1: and
15:19
Speaker 1: I'm
15:20
Speaker 1: like
15:20
Speaker 1: no
15:20
Speaker 1: ,
15:20
Speaker 1: you
15:20
Speaker 1: were
15:21
Speaker 1: the
15:21
Speaker 1: generation
15:21
Speaker 1: that
15:21
Speaker 1: grew
15:22
Speaker 1: up
15:23
Speaker 1: with
15:23
Speaker 1: marketing
15:24
Speaker 1: ,
15:24
Speaker 1: so
15:24
Speaker 1: they
15:24
Speaker 1: actually
15:25
Speaker 1: profited
15:25
Speaker 1: on
15:25
Speaker 1: you
15:26
Speaker 1: drinking
15:26
Speaker 1: coke
15:27
Speaker 1: and
15:27
Speaker 1: milk
15:27
Speaker 1: .
15:28
Speaker 1: So
15:28
Speaker 1: ,
15:28
Speaker 1: like
15:29
Speaker 1: you
15:29
Speaker 1: ,
15:29
Speaker 1: your
15:30
Speaker 1: ,
15:30
Speaker 1: your
15:30
Speaker 1: whole
15:31
Speaker 1: unconscious
15:32
Speaker 1: programming
15:33
Speaker 1: is
15:33
Speaker 1: embedded
15:34
Speaker 1: with
15:34
Speaker 1: sales
15:34
Speaker 1: .
15:35
Speaker 1: And
15:37
Speaker 1: so
15:37
Speaker 1: ,
15:37
Speaker 1: yeah
15:38
Speaker 1: ,
15:38
Speaker 1: I
15:38
Speaker 1: don't
15:38
Speaker 1: know
15:38
Speaker 1: ,
15:39
Speaker 1: it's
15:39
Speaker 1: frustrating
15:39
Speaker 1: when
15:40
Speaker 1: I'm
15:40
Speaker 1: like
15:41
Speaker 1: getting
15:41
Speaker 1: someone
15:42
Speaker 1: to
15:42
Speaker 1: just
15:42
Speaker 1: drink
15:42
Speaker 1: water
15:43
Speaker 1: is
15:43
Speaker 1: like
15:43
Speaker 1: the
15:43
Speaker 1: biggest
15:43
Speaker 1: challenge
15:44
Speaker 1: and
15:44
Speaker 1: the
15:44
Speaker 1: biggest
15:44
Speaker 1: impact
15:45
Speaker 1: on
15:45
Speaker 1: their
15:45
Speaker 1: health
15:45
Speaker 1: ,
15:45
Speaker 1: and
15:46
Speaker 1: it's
15:47
Speaker 1: fascinating
15:48
Speaker 1: that
15:48
Speaker 1: ,
15:48
Speaker 1: like
15:48
Speaker 1: that's
15:48
Speaker 1: just
15:49
Speaker 1: not
15:49
Speaker 1: the
15:49
Speaker 1: ,
15:49
Speaker 1: the
15:49
Speaker 1: basics
15:50
Speaker 1: that
15:50
Speaker 1: are
15:51
Speaker 1: handed
15:52
Speaker 1: out
15:52
Speaker 1: .
15:52
Speaker 2: So
15:52
Speaker 2: most
15:53
Speaker 2: definitely
15:53
Speaker 2: and
15:53
Speaker 2: especially
15:54
Speaker 2: water
15:54
Speaker 2: .
15:54
Speaker 2: Right
15:55
Speaker 2: ,
15:55
Speaker 2: we're
15:56
Speaker 2: almost
15:56
Speaker 2: 80
15:56
Speaker 2: percent
15:57
Speaker 2: water
15:57
Speaker 2: and
15:57
Speaker 2: our
15:58
Speaker 2: whole
15:58
Speaker 2: neurological
15:59
Speaker 2: system
15:59
Speaker 2: ,
15:59
Speaker 2: which
16:00
Speaker 2: is
16:00
Speaker 2: an
16:00
Speaker 2: electrical
16:00
Speaker 2: system
16:01
Speaker 2: ,
16:01
Speaker 2: needs
16:01
Speaker 2: water
16:01
Speaker 2: to
16:02
Speaker 2: operate
16:02
Speaker 2: right
16:03
Speaker 2: yes
16:04
Speaker 2: yeah
16:05
Speaker 2: ,
16:05
Speaker 2: it's
16:05
Speaker 2: interesting
16:05
Speaker 2: .
16:06
Speaker 2: Uh
16:06
Speaker 2: ,
16:06
Speaker 2: yeah
16:06
Speaker 2: ,
16:06
Speaker 2: it
16:07
Speaker 2: is
16:07
Speaker 2: .
16:07
Speaker 2: It
16:07
Speaker 2: is
16:07
Speaker 2: one
16:07
Speaker 2: of
16:08
Speaker 2: the
16:08
Speaker 2: difficult
16:08
Speaker 2: parts
16:08
Speaker 2: of
16:08
Speaker 2: what
16:09
Speaker 2: we
16:09
Speaker 2: do
16:09
Speaker 2: is
16:09
Speaker 2: educating
16:10
Speaker 2: us
16:11
Speaker 2: ,
16:11
Speaker 2: especially
16:11
Speaker 2: when
16:11
Speaker 2: people
16:12
Speaker 2: have
16:13
Speaker 2: different
16:13
Speaker 2: ideas
16:14
Speaker 2: about
16:14
Speaker 2: things
16:14
Speaker 2: and
16:15
Speaker 2: and
16:15
Speaker 2: uh
16:15
Speaker 2: ,
16:16
Speaker 2: yeah
16:16
Speaker 2: ,
16:16
Speaker 2: yeah
16:17
Speaker 2: it's
16:17
Speaker 2: hard
16:17
Speaker 2: to
16:17
Speaker 2: undo
16:19
Speaker 2: what
16:19
Speaker 2: sales
16:19
Speaker 2: and
16:20
Speaker 2: marketing
16:20
Speaker 2: has
16:20
Speaker 2: done
16:21
Speaker 2: like
16:21
Speaker 2: mean
16:21
Speaker 2: .
16:22
Speaker 1: For
16:22
Speaker 1: me
16:22
Speaker 1: ,
16:22
Speaker 1: that's
16:22
Speaker 1: .
16:23
Speaker 1: My
16:23
Speaker 1: biggest
16:23
Speaker 1: challenge
16:24
Speaker 1: is
16:24
Speaker 1: like
16:25
Speaker 1: undoing
16:27
Speaker 1: the
16:27
Speaker 1: like
16:28
Speaker 1: lies
16:29
Speaker 1: that
16:29
Speaker 1: you
16:29
Speaker 1: know
16:30
Speaker 1: people
16:30
Speaker 1: have
16:30
Speaker 1: been
16:30
Speaker 1: sold
16:31
Speaker 1: to
16:31
Speaker 1: make
16:31
Speaker 1: money
16:31
Speaker 1: .
16:32
Speaker 2: And
16:33
Speaker 2: then
16:33
Speaker 2: also
16:34
Speaker 2: those
16:34
Speaker 2: things
16:34
Speaker 2: become
16:35
Speaker 2: habits
16:36
Speaker 2: too
16:36
Speaker 2: ,
16:36
Speaker 2: right
16:36
Speaker 2: .
16:36
Speaker 2: And
16:37
Speaker 2: how
16:37
Speaker 2: ?
16:37
Speaker 2: How
16:38
Speaker 2: do
16:38
Speaker 2: they
16:38
Speaker 2: relearn
16:39
Speaker 2: a
16:39
Speaker 2: habit
16:39
Speaker 2: ?
16:40
Speaker 2: And
16:40
Speaker 2: often
16:40
Speaker 2: they're
16:41
Speaker 2: an
16:41
Speaker 2: addictive
16:41
Speaker 2: habit
16:42
Speaker 2: too
16:42
Speaker 2: ,
16:42
Speaker 2: if
16:42
Speaker 2: it's
16:43
Speaker 2: ,
16:43
Speaker 2: if
16:43
Speaker 2: it's
16:43
Speaker 2: sodas
16:44
Speaker 2: ,
16:44
Speaker 2: right
16:44
Speaker 2: .
16:46
Speaker 1: It's
16:46
Speaker 1: all
16:46
Speaker 1: addiction
16:46
Speaker 1: .
16:46
Speaker 1: Yeah
16:46
Speaker 1: ,
16:46
Speaker 1: if
16:46
Speaker 1: it's
16:46
Speaker 1: .
16:46
Speaker 1: If
16:46
Speaker 1: it's
16:47
Speaker 1: sodas
16:47
Speaker 1: right
16:47
Speaker 1: or
16:47
Speaker 1: um
16:47
Speaker 1: ,
16:47
Speaker 1: it's
16:47
Speaker 1: all
16:47
Speaker 1: addiction
16:47
Speaker 1: yeah
16:47
Speaker 1: because
16:48
Speaker 1: it's
16:48
Speaker 1: just
16:48
Speaker 1: it
16:48
Speaker 1: .
16:48
Speaker 1: Yeah
16:49
Speaker 1: ,
16:49
Speaker 1: it's
16:50
Speaker 1: addictive
16:50
Speaker 1: .
16:50
Speaker 1: Things
16:51
Speaker 1: make
16:51
Speaker 1: money
16:51
Speaker 1: ,
16:51
Speaker 1: and
16:52
Speaker 1: so
16:53
Speaker 1: it
16:53
Speaker 1: makes
16:54
Speaker 1: me
16:54
Speaker 1: angry
16:54
Speaker 1: that
16:55
Speaker 1: our
16:55
Speaker 1: health
16:55
Speaker 1: is
16:55
Speaker 1: being
16:56
Speaker 1: compromised
16:56
Speaker 1: for
16:57
Speaker 1: capital
16:57
Speaker 1: gain
16:58
Speaker 1: .
16:58
Speaker 2: But
16:58
Speaker 2: like
16:58
Speaker 2: that's
16:59
Speaker 2: ,
16:59
Speaker 2: that's
16:59
Speaker 2: a
16:59
Speaker 2: whole
16:59
Speaker 2: nother
17:00
Speaker 2: topic
17:01
Speaker 2: ,
17:02
Speaker 2: but
17:02
Speaker 2: I
17:02
Speaker 2: have
17:02
Speaker 2: a
17:02
Speaker 2: real
17:02
Speaker 2: quick
17:03
Speaker 2: piece
17:03
Speaker 2: on
17:04
Speaker 2: that
17:04
Speaker 2: .
17:04
Speaker 2: I
17:04
Speaker 2: mean
17:04
Speaker 2: ,
17:04
Speaker 2: that's
17:04
Speaker 2: the
17:05
Speaker 2: whole
17:05
Speaker 2: thing
17:05
Speaker 2: .
17:05
Speaker 2: That's
17:05
Speaker 2: my
17:06
Speaker 2: whole
17:06
Speaker 2: .
17:06
Speaker 2: Goal
17:06
Speaker 2: is
17:06
Speaker 2: to
17:06
Speaker 2: help
17:07
Speaker 2: people
17:07
Speaker 2: so
17:07
Speaker 2: they
17:07
Speaker 2: don't
17:08
Speaker 2: have
17:08
Speaker 2: to
17:08
Speaker 2: keep
17:08
Speaker 2: coming
17:09
Speaker 2: in
17:09
Speaker 2: .
17:09
Speaker 2: It's
17:10
Speaker 2: not
17:10
Speaker 2: that
17:11
Speaker 2: it
17:11
Speaker 2: shouldn't
17:11
Speaker 2: be
17:11
Speaker 2: an
17:11
Speaker 2: addiction
17:12
Speaker 2: .
17:12
Speaker 2: It
17:12
Speaker 2: shouldn't
17:12
Speaker 2: be
17:13
Speaker 2: that
17:13
Speaker 2: you
17:13
Speaker 2: have
17:13
Speaker 2: to
17:13
Speaker 2: be
17:13
Speaker 2: reliant
17:14
Speaker 2: on
17:14
Speaker 2: a
17:14
Speaker 2: doctor
17:15
Speaker 2: or
17:15
Speaker 2: a
17:15
Speaker 2: drug
17:16
Speaker 2: to
17:17
Speaker 2: feel
17:17
Speaker 2: good
17:17
Speaker 2: .
17:18
Speaker 2: Your
17:18
Speaker 2: health
17:19
Speaker 2: is
17:19
Speaker 2: in
17:19
Speaker 2: your
17:19
Speaker 2: own
17:19
Speaker 2: hands
17:20
Speaker 2: .
17:20
Speaker 2: You
17:20
Speaker 2: have
17:20
Speaker 2: the
17:20
Speaker 2: power
17:21
Speaker 2: to
17:21
Speaker 2: heal
17:21
Speaker 2: yourself
17:22
Speaker 2: .
17:22
Speaker 2: I
17:22
Speaker 2: see
17:23
Speaker 2: my
17:23
Speaker 2: role
17:23
Speaker 2: as
17:23
Speaker 2: just
17:24
Speaker 2: there
17:24
Speaker 2: to
17:24
Speaker 2: remind
17:24
Speaker 2: you
17:24
Speaker 2: to
17:24
Speaker 2: get
17:24
Speaker 2: back
17:24
Speaker 2: into
17:25
Speaker 2: homeostasis
17:25
Speaker 2: so
17:25
Speaker 2: you
17:25
Speaker 2: can
17:25
Speaker 2: heal
17:25
Speaker 2: yourself
17:26
Speaker 2: .
17:26
Speaker 2: I
17:26
Speaker 2: see
17:26
Speaker 2: my
17:26
Speaker 2: role
17:26
Speaker 2: as
17:26
Speaker 2: just
17:26
Speaker 2: there
17:27
Speaker 2: to
17:27
Speaker 2: remind
17:27
Speaker 2: you
17:27
Speaker 2: to
17:27
Speaker 2: get
17:27
Speaker 2: back
17:27
Speaker 2: into
17:27
Speaker 2: homeostasis
17:28
Speaker 2: so
17:28
Speaker 2: you
17:28
Speaker 2: can
17:28
Speaker 2: heal
17:29
Speaker 2: yourself
17:29
Speaker 2: .
17:30
Speaker 2: I
17:30
Speaker 2: like
17:30
Speaker 2: to
17:30
Speaker 2: be
17:31
Speaker 2: out
17:31
Speaker 2: of
17:31
Speaker 2: the
17:31
Speaker 2: room
17:31
Speaker 2: when
17:31
Speaker 2: that
17:32
Speaker 2: healing
17:32
Speaker 2: is
17:32
Speaker 2: going
17:32
Speaker 2: on
17:32
Speaker 2: .
17:33
Speaker 1: I
17:34
Speaker 1: love
17:34
Speaker 1: that
17:34
Speaker 1: .
17:34
Speaker 1: I
17:35
Speaker 1: couldn't
17:35
Speaker 1: agree
17:35
Speaker 1: more
17:36
Speaker 1: .
17:36
Speaker 1: That's
17:36
Speaker 1: why
17:36
Speaker 1: I
17:36
Speaker 1: give
17:37
Speaker 1: all
17:37
Speaker 1: my
17:37
Speaker 1: clients
17:37
Speaker 1: an
17:38
Speaker 1: app
17:38
Speaker 1: like
17:39
Speaker 1: with
17:39
Speaker 1: meditations
17:40
Speaker 1: to
17:40
Speaker 1: help
17:40
Speaker 1: them
17:41
Speaker 1: activate
17:41
Speaker 1: the
17:41
Speaker 1: healer
17:42
Speaker 1: that's
17:42
Speaker 1: already
17:43
Speaker 1: within
17:43
Speaker 1: them
17:43
Speaker 1: ,
17:44
Speaker 1: because
17:45
Speaker 1: was
17:45
Speaker 1: like
17:45
Speaker 1: I
17:45
Speaker 1: don't
17:45
Speaker 1: want
17:46
Speaker 1: you
17:46
Speaker 1: to
17:46
Speaker 1: need
17:47
Speaker 1: me
17:47
Speaker 1: .
17:47
Speaker 1: I
17:47
Speaker 1: want
17:47
Speaker 1: you
17:47
Speaker 1: to
17:48
Speaker 1: know
17:48
Speaker 1: that
17:48
Speaker 1: ,
17:48
Speaker 1: like
17:49
Speaker 1: I'm
17:49
Speaker 1: there
17:49
Speaker 1: if
17:49
Speaker 1: you
17:49
Speaker 1: ,
17:50
Speaker 1: if
17:50
Speaker 1: you
17:50
Speaker 1: get
17:50
Speaker 1: in
17:50
Speaker 1: trouble
17:50
Speaker 1: ,
17:50
Speaker 1: but
17:51
Speaker 1: like
17:51
Speaker 1: I
17:51
Speaker 1: want
17:52
Speaker 1: you
17:52
Speaker 1: to
17:52
Speaker 1: feel
17:52
Speaker 1: empowered
17:53
Speaker 1: to
17:53
Speaker 1: listen
17:54
Speaker 1: to
17:54
Speaker 1: your
17:54
Speaker 1: body
17:55
Speaker 1: so
17:55
Speaker 1: that
17:55
Speaker 1: you
17:55
Speaker 1: know
17:55
Speaker 1: what
17:56
Speaker 1: it
17:56
Speaker 1: needs
17:57
Speaker 1: and
17:57
Speaker 1: that's
17:57
Speaker 1: definitely
17:58
Speaker 1: that's
17:58
Speaker 1: my
17:58
Speaker 1: yeah
17:59
Speaker 1: ,
17:59
Speaker 1: because
17:59
Speaker 1: we
17:59
Speaker 1: do
17:59
Speaker 1: have
17:59
Speaker 1: the
17:59
Speaker 1: ability
18:00
Speaker 1: to
18:00
Speaker 1: heal
18:01
Speaker 1: ourselves
18:01
Speaker 1: .
18:01
Speaker 1: And
18:02
Speaker 1: ,
18:02
Speaker 1: um
18:02
Speaker 1: ,
18:02
Speaker 1: I
18:03
Speaker 1: don't
18:03
Speaker 1: think
18:03
Speaker 1: most
18:03
Speaker 1: people
18:03
Speaker 1: know
18:04
Speaker 1: that
18:04
Speaker 1: ,
18:04
Speaker 1: or
18:04
Speaker 1: it's
18:05
Speaker 1: just
18:05
Speaker 1: that
18:05
Speaker 1: there's
18:05
Speaker 1: so
18:05
Speaker 1: much
18:06
Speaker 1: misinformation
18:07
Speaker 1: out
18:07
Speaker 1: there
18:07
Speaker 1: .
18:07
Speaker 1: It's
18:07
Speaker 1: really
18:07
Speaker 1: hard
18:08
Speaker 1: to
18:08
Speaker 1: know
18:09
Speaker 1: what
18:09
Speaker 1: you
18:09
Speaker 1: specifically
18:10
Speaker 1: need
18:10
Speaker 1: .
18:11
Speaker 2: Exactly
18:11
Speaker 2: ,
18:12
Speaker 2: exactly
18:12
Speaker 2: .
18:13
Speaker 1: Because
18:13
Speaker 1: it's
18:13
Speaker 1: so
18:14
Speaker 1: many
18:14
Speaker 1: lies
18:14
Speaker 1: .
18:15
Speaker 2: And
18:15
Speaker 2: the
18:16
Speaker 2: body
18:16
Speaker 2: is
18:16
Speaker 2: calling
18:17
Speaker 2: out
18:17
Speaker 2: to
18:17
Speaker 2: us
18:17
Speaker 2: .
18:17
Speaker 2: Just
18:17
Speaker 2: like
18:17
Speaker 2: we
18:18
Speaker 2: were
18:18
Speaker 2: talking
18:18
Speaker 2: about
18:18
Speaker 2: earlier
18:19
Speaker 2: of
18:19
Speaker 2: me
18:20
Speaker 2: being
18:20
Speaker 2: resistant
18:21
Speaker 2: to
18:21
Speaker 2: my
18:21
Speaker 2: own
18:21
Speaker 2: path
18:22
Speaker 2: ,
18:22
Speaker 2: our
18:22
Speaker 2: body
18:23
Speaker 2: is
18:23
Speaker 2: telling
18:23
Speaker 2: us
18:24
Speaker 2: what
18:24
Speaker 2: it
18:24
Speaker 2: needs
18:24
Speaker 2: ,
18:25
Speaker 2: right
18:25
Speaker 2: ,
18:25
Speaker 2: if
18:25
Speaker 2: we
18:25
Speaker 2: learn
18:26
Speaker 2: to
18:26
Speaker 2: listen
18:26
Speaker 2: .
18:27
Speaker 2: There
18:27
Speaker 2: are
18:27
Speaker 2: certain
18:28
Speaker 2: points
18:29
Speaker 2: in
18:29
Speaker 2: the
18:29
Speaker 2: body
18:29
Speaker 2: ,
18:29
Speaker 2: which
18:29
Speaker 2: we
18:30
Speaker 2: now
18:30
Speaker 2: call
18:31
Speaker 2: acupressure
18:31
Speaker 2: points
18:31
Speaker 2: ,
18:33
Speaker 2: that
18:33
Speaker 2: call
18:33
Speaker 2: to
18:34
Speaker 2: us
18:34
Speaker 2: .
18:34
Speaker 2: Hey
18:34
Speaker 2: ,
18:34
Speaker 2: I'm
18:35
Speaker 2: achy
18:35
Speaker 2: for
18:35
Speaker 2: a
18:35
Speaker 2: reason
18:36
Speaker 2: ,
18:36
Speaker 2: so
18:37
Speaker 2: if
18:37
Speaker 2: you
18:37
Speaker 2: put
18:37
Speaker 2: pressure
18:38
Speaker 2: there
18:38
Speaker 2: ,
18:38
Speaker 2: it's
18:38
Speaker 2: actually
18:39
Speaker 2: helping
18:40
Speaker 2: open
18:40
Speaker 2: the
18:40
Speaker 2: energy
18:41
Speaker 2: flow
18:42
Speaker 2: so
18:42
Speaker 2: that
18:42
Speaker 2: I
18:42
Speaker 2: can
18:42
Speaker 2: heal
18:43
Speaker 2: myself
18:43
Speaker 2: .
18:43
Speaker 2: So
18:44
Speaker 2: that's
18:45
Speaker 2: one
18:45
Speaker 2: of
18:45
Speaker 2: the
18:47
Speaker 2: things
18:47
Speaker 2: that
18:47
Speaker 2: I
18:47
Speaker 2: love
18:47
Speaker 2: about
18:48
Speaker 2: what
18:48
Speaker 2: I
18:48
Speaker 2: do
18:49
Speaker 2: is
18:49
Speaker 2: that
18:49
Speaker 2: it
18:51
Speaker 2: it
18:52
Speaker 2: is
18:52
Speaker 2: based
18:53
Speaker 2: on
18:53
Speaker 2: this
18:53
Speaker 2: system
18:55
Speaker 2: that
18:56
Speaker 2: is
18:56
Speaker 2: so
18:58
Speaker 2: integral
18:59
Speaker 2: I
18:59
Speaker 2: don't
18:59
Speaker 2: even
18:59
Speaker 2: know
19:00
Speaker 2: how
19:00
Speaker 2: to
19:00
Speaker 2: say
19:00
Speaker 2: it
19:00
Speaker 2: .
19:02
Speaker 2: But
19:03
Speaker 2: yeah
19:03
Speaker 2: ,
19:04
Speaker 2: basically
19:05
Speaker 2: all
19:05
Speaker 2: you're
19:05
Speaker 2: having
19:05
Speaker 2: to
19:06
Speaker 2: do
19:06
Speaker 2: is
19:06
Speaker 2: access
19:07
Speaker 2: these
19:07
Speaker 2: points
19:07
Speaker 2: ,
19:07
Speaker 2: stimulate
19:08
Speaker 2: these
19:08
Speaker 2: points
19:08
Speaker 2: ,
19:08
Speaker 2: and
19:08
Speaker 2: it
19:09
Speaker 2: reminds
19:09
Speaker 2: the
19:09
Speaker 2: body
19:09
Speaker 2: how
19:10
Speaker 2: to
19:10
Speaker 2: heal
19:10
Speaker 2: ,
19:11
Speaker 2: and
19:12
Speaker 2: I
19:12
Speaker 2: get
19:12
Speaker 2: out
19:12
Speaker 2: of
19:12
Speaker 2: the
19:12
Speaker 2: way
19:12
Speaker 2: ,
19:13
Speaker 2: essentially
19:14
Speaker 2: ,
19:14
Speaker 2: and
19:14
Speaker 2: the
19:14
Speaker 2: body's
19:15
Speaker 2: just
19:15
Speaker 2: doing
19:15
Speaker 2: the
19:15
Speaker 2: work
19:16
Speaker 2: .
19:16
Speaker 2: It's
19:16
Speaker 2: ,
19:16
Speaker 2: it's
19:16
Speaker 2: ,
19:17
Speaker 2: and
19:17
Speaker 2: it's
19:17
Speaker 2: more
19:17
Speaker 2: than
19:18
Speaker 2: the
19:18
Speaker 2: body
19:18
Speaker 2: .
19:18
Speaker 2: Obviously
19:19
Speaker 2: there's
19:19
Speaker 2: energy
19:19
Speaker 2: there
19:20
Speaker 2: and
19:20
Speaker 2: spirit
19:21
Speaker 2: involved
19:21
Speaker 2: as
19:22
Speaker 2: well
19:22
Speaker 2: .
19:22
Speaker 1: Um
19:24
Speaker 1: which
19:24
Speaker 1: I
19:24
Speaker 1: love
19:24
Speaker 1: ,
19:24
Speaker 1: because
19:25
Speaker 1: I
19:25
Speaker 1: think
19:25
Speaker 1: that
19:26
Speaker 1: in
19:26
Speaker 1: people
19:27
Speaker 1: think
19:27
Speaker 1: it's
19:27
Speaker 1: like
19:29
Speaker 1: um
19:29
Speaker 1: magic
19:29
Speaker 1: ,
19:30
Speaker 1: it's
19:30
Speaker 1: like
19:30
Speaker 1: it's
19:30
Speaker 1: no
19:30
Speaker 1: ,
19:30
Speaker 1: it's
19:31
Speaker 1: the
19:31
Speaker 1: wisdom
19:31
Speaker 1: of
19:31
Speaker 1: your
19:32
Speaker 1: body
19:32
Speaker 1: .
19:32
Speaker 1: It's
19:33
Speaker 1: we're
19:33
Speaker 1: just
19:34
Speaker 1: reminding
19:35
Speaker 1: it
19:35
Speaker 1: what
19:35
Speaker 1: it
19:35
Speaker 1: needs
19:36
Speaker 1: to
19:36
Speaker 1: do
19:36
Speaker 1: to
19:36
Speaker 1: function
19:37
Speaker 1: in
19:37
Speaker 1: the
19:37
Speaker 1: way
19:38
Speaker 1: that
19:38
Speaker 1: it
19:38
Speaker 1: was
19:38
Speaker 1: designed
19:39
Speaker 1: ,
19:39
Speaker 1: and
19:40
Speaker 1: most
19:40
Speaker 1: of
19:41
Speaker 1: the
19:41
Speaker 1: people
19:41
Speaker 1: that
19:41
Speaker 1: I
19:42
Speaker 1: worked
19:42
Speaker 1: with
19:43
Speaker 1: just
19:43
Speaker 1: lost
19:43
Speaker 1: connection
19:44
Speaker 1: to
19:44
Speaker 1: that
19:44
Speaker 1: .
19:44
Speaker 1: They
19:44
Speaker 1: just
19:45
Speaker 1: either
19:45
Speaker 1: were
19:45
Speaker 1: never
19:45
Speaker 1: taught
19:46
Speaker 1: it
19:46
Speaker 1: or
19:47
Speaker 1: they
19:47
Speaker 1: just
19:48
Speaker 1: lost
19:48
Speaker 1: it
19:48
Speaker 1: somewhere
19:49
Speaker 1: because
19:49
Speaker 1: of
19:49
Speaker 1: stress
19:50
Speaker 1: or
19:50
Speaker 1: trauma
19:51
Speaker 1: or
19:51
Speaker 1: you
19:51
Speaker 1: know
19:51
Speaker 1: things
19:51
Speaker 1: that
19:51
Speaker 1: got
19:52
Speaker 1: in
19:52
Speaker 1: the
19:52
Speaker 1: way
19:52
Speaker 1: ,
19:53
Speaker 1: and
19:54
Speaker 1: addictions
19:55
Speaker 1: as
19:55
Speaker 1: well
19:55
Speaker 1: .
19:55
Speaker 2: So
19:56
Speaker 2: ,
19:56
Speaker 2: but
19:56
Speaker 2: you
19:56
Speaker 2: know
19:56
Speaker 2: ,
19:56
Speaker 2: yeah
19:57
Speaker 2: ,
19:58
Speaker 2: and
19:58
Speaker 2: so
19:58
Speaker 2: many
19:58
Speaker 2: distractions
19:59
Speaker 2: and
20:00
Speaker 2: ,
20:00
Speaker 2: and
20:00
Speaker 2: yeah
20:00
Speaker 2: ,
20:00
Speaker 2: I
20:00
Speaker 2: think
20:01
Speaker 2: our
20:02
Speaker 2: current
20:02
Speaker 2: digital
20:02
Speaker 2: world
20:03
Speaker 2: distracts
20:03
Speaker 2: us
20:03
Speaker 2: from
20:04
Speaker 2: being
20:04
Speaker 2: present
20:04
Speaker 2: with
20:04
Speaker 2: ourselves
20:05
Speaker 2: too
20:05
Speaker 2: right
20:06
Speaker 2: ,
20:06
Speaker 2: there's
20:06
Speaker 2: so
20:06
Speaker 2: many
20:06
Speaker 2: different
20:07
Speaker 2: things
20:07
Speaker 2: that
20:08
Speaker 2: do
20:09
Speaker 2: so
20:09
Speaker 2: much
20:09
Speaker 2: so
20:10
Speaker 2: and
20:10
Speaker 2: like
20:10
Speaker 2: I
20:11
Speaker 2: like
20:11
Speaker 2: walk
20:11
Speaker 2: around
20:12
Speaker 2: and
20:12
Speaker 2: I
20:12
Speaker 2: see
20:12
Speaker 2: all
20:12
Speaker 2: the
20:12
Speaker 2: forward
20:13
Speaker 2: head
20:13
Speaker 2: posture
20:13
Speaker 2: and
20:13
Speaker 2: I'm
20:14
Speaker 2: like
20:14
Speaker 2: ,
20:14
Speaker 2: don't
20:14
Speaker 2: ,
20:14
Speaker 2: doesn't
20:14
Speaker 2: the
20:15
Speaker 2: world
20:15
Speaker 2: realize
20:15
Speaker 2: ?
20:15
Speaker 1: that's
20:16
Speaker 1: like
20:16
Speaker 1: contributing
20:16
Speaker 1: to
20:16
Speaker 1: depression
20:17
Speaker 1: and
20:17
Speaker 1: anxiety
20:18
Speaker 1: in
20:18
Speaker 1: like
20:18
Speaker 1: a
20:18
Speaker 1: massive
20:18
Speaker 1: way
20:19
Speaker 1: because
20:20
Speaker 1: of
20:20
Speaker 1: where
20:20
Speaker 1: the
20:20
Speaker 1: head
20:20
Speaker 1: is
20:20
Speaker 1: sitting
20:21
Speaker 1: in
20:21
Speaker 1: space
20:21
Speaker 1: .
20:21
Speaker 1: Like
20:21
Speaker 1: it's
20:21
Speaker 1: like
20:22
Speaker 1: it's
20:22
Speaker 1: such
20:23
Speaker 1: an
20:23
Speaker 1: easy
20:23
Speaker 1: fix
20:24
Speaker 1: ,
20:24
Speaker 1: but
20:24
Speaker 1: like
20:25
Speaker 1: everyone
20:25
Speaker 1: wants
20:25
Speaker 1: to
20:25
Speaker 1: chase
20:26
Speaker 1: a
20:26
Speaker 1: pill
20:27
Speaker 1: or
20:27
Speaker 1: something
20:27
Speaker 1: like
20:27
Speaker 1: that
20:27
Speaker 1: and
20:27
Speaker 1: it's
20:28
Speaker 1: like
20:28
Speaker 1: ,
20:28
Speaker 1: well
20:28
Speaker 1: ,
20:28
Speaker 1: maybe
20:28
Speaker 1: if
20:28
Speaker 1: your
20:29
Speaker 1: head
20:29
Speaker 1: was
20:29
Speaker 1: on
20:30
Speaker 1: right
20:30
Speaker 1: ,
20:30
Speaker 1: like
20:31
Speaker 1: we
20:31
Speaker 1: wouldn't
20:31
Speaker 1: have
20:31
Speaker 1: anxiety
20:33
Speaker 1: running
20:33
Speaker 1: the
20:33
Speaker 1: show
20:34
Speaker 1: for
20:34
Speaker 1: teenagers
20:35
Speaker 1: ,
20:35
Speaker 1: because
20:35
Speaker 1: their
20:35
Speaker 1: heads
20:35
Speaker 1: are
20:36
Speaker 1: always
20:36
Speaker 1: like
20:36
Speaker 1: in
20:36
Speaker 1: that
20:37
Speaker 1: cute
20:37
Speaker 1: up
20:37
Speaker 1: spot
20:38
Speaker 1: but
20:39
Speaker 1: always
20:39
Speaker 1: looking
20:39
Speaker 1: down
20:40
Speaker 1: ,
20:40
Speaker 1: yeah
20:41
Speaker 1: and
20:41
Speaker 1: like
20:41
Speaker 1: it
20:41
Speaker 1: actually
20:42
Speaker 1: sends
20:42
Speaker 1: a
20:42
Speaker 1: chemical
20:43
Speaker 1: to
20:43
Speaker 1: the
20:43
Speaker 1: brain
20:43
Speaker 1: that
20:43
Speaker 1: triggers
20:44
Speaker 1: anxiety
20:45
Speaker 1: and
20:45
Speaker 1: depression
20:45
Speaker 1: and
20:45
Speaker 1: low
20:46
Speaker 1: self-esteem
20:46
Speaker 1: .
20:47
Speaker 1: So
20:48
Speaker 1: our
20:48
Speaker 1: whole
20:48
Speaker 1: world
20:49
Speaker 1: is
20:49
Speaker 1: set
20:49
Speaker 1: up
20:50
Speaker 1: in
20:50
Speaker 1: a
20:50
Speaker 1: way
20:50
Speaker 1: that
20:51
Speaker 1: triggers
20:51
Speaker 1: the
20:51
Speaker 1: disease
20:52
Speaker 1: ,
20:52
Speaker 1: that
20:53
Speaker 1: creates
20:53
Speaker 1: the
20:53
Speaker 1: medicine
20:54
Speaker 1: to
20:54
Speaker 1: sell
20:54
Speaker 1: it
20:54
Speaker 1: ,
20:54
Speaker 1: and
20:54
Speaker 1: it's
20:55
Speaker 1: a
20:55
Speaker 1: loop
20:55
Speaker 1: that
20:56
Speaker 1: makes
20:56
Speaker 1: me
20:56
Speaker 1: frustrated
20:57
Speaker 1: .
20:57
Speaker 2: So
20:59
Speaker 2: right
20:59
Speaker 2: ,
20:59
Speaker 2: exactly
21:00
Speaker 2: ,
21:00
Speaker 2: and
21:00
Speaker 2: ,
21:01
Speaker 2: and
21:01
Speaker 2: so
21:01
Speaker 2: how
21:01
Speaker 2: do
21:01
Speaker 2: we
21:01
Speaker 2: get
21:02
Speaker 2: out
21:02
Speaker 2: of
21:02
Speaker 2: that
21:02
Speaker 2: ?
21:03
Speaker 1: um
21:03
Speaker 1: ,
21:04
Speaker 1: and
21:04
Speaker 1: that's
21:04
Speaker 1: ,
21:05
Speaker 1: that's
21:06
Speaker 1: that's
21:06
Speaker 1: what
21:06
Speaker 1: you
21:07
Speaker 1: and
21:07
Speaker 1: I
21:07
Speaker 1: are
21:07
Speaker 1: here
21:07
Speaker 1: to
21:07
Speaker 1: remind
21:09
Speaker 1: each
21:09
Speaker 1: other
21:09
Speaker 1: and
21:09
Speaker 1: others
21:10
Speaker 1: how
21:10
Speaker 1: to
21:10
Speaker 1: do
21:11
Speaker 1: right
21:11
Speaker 1: ,
21:11
Speaker 1: and
21:11
Speaker 1: yeah
21:12
Speaker 1: ,
21:13
Speaker 1: um
21:14
Speaker 1: it's
21:14
Speaker 1: funny
21:14
Speaker 1: because
21:15
Speaker 1: ,
21:15
Speaker 1: you
21:15
Speaker 1: know
21:15
Speaker 1: ,
21:15
Speaker 1: I
21:15
Speaker 1: was
21:15
Speaker 1: watching
21:16
Speaker 1: this
21:16
Speaker 1: documentary
21:17
Speaker 1: on
21:17
Speaker 1: twitter
21:18
Speaker 1: and
21:18
Speaker 1: in
21:18
Speaker 1: the
21:19
Speaker 1: ,
21:19
Speaker 1: the
21:19
Speaker 1: downfall
21:20
Speaker 1: of
21:20
Speaker 1: twitter
21:21
Speaker 1: ,
21:21
Speaker 1: basically
21:21
Speaker 1: what
21:22
Speaker 1: ,
21:22
Speaker 1: what
21:22
Speaker 1: ruined
21:23
Speaker 1: it
21:23
Speaker 1: and
21:24
Speaker 1: it
21:24
Speaker 1: was
21:24
Speaker 1: .
21:24
Speaker 1: So
21:24
Speaker 1: there
21:24
Speaker 1: was
21:25
Speaker 1: this
21:25
Speaker 1: scene
21:26
Speaker 1: where
21:26
Speaker 1: they
21:26
Speaker 1: brought
21:26
Speaker 1: back
21:27
Speaker 1: the
21:27
Speaker 1: original
21:27
Speaker 1: ceo
21:29
Speaker 1: and
21:29
Speaker 1: he
21:29
Speaker 1: started
21:29
Speaker 1: telling
21:30
Speaker 1: his
21:30
Speaker 1: his
21:31
Speaker 1: employees
21:33
Speaker 1: you've
21:33
Speaker 1: got
21:33
Speaker 1: to
21:34
Speaker 1: drink
21:34
Speaker 1: lemon
21:34
Speaker 1: water
21:35
Speaker 1: with
21:35
Speaker 1: sea
21:35
Speaker 1: salt
21:35
Speaker 1: in
21:36
Speaker 1: the
21:36
Speaker 1: morning
21:36
Speaker 1: to
21:36
Speaker 1: activate
21:37
Speaker 1: your
21:38
Speaker 1: hydration
21:38
Speaker 1: .
21:39
Speaker 1: I
21:39
Speaker 1: tell
21:39
Speaker 1: this
21:39
Speaker 1: to
21:39
Speaker 1: all
21:39
Speaker 1: of
21:40
Speaker 1: my
21:40
Speaker 1: clients
21:40
Speaker 1: .
21:40
Speaker 1: I'm
21:40
Speaker 1: listening
21:41
Speaker 1: to
21:41
Speaker 1: him
21:41
Speaker 1: .
21:41
Speaker 2: I
21:41
Speaker 2: drink
21:41
Speaker 2: this
21:41
Speaker 2: every
21:42
Speaker 2: morning
21:42
Speaker 2: .
21:43
Speaker 2: My
21:43
Speaker 2: patients
21:44
Speaker 2: the
21:44
Speaker 2: same
21:44
Speaker 2: thing
21:44
Speaker 2: ,
21:44
Speaker 2: it's
21:45
Speaker 2: life
21:45
Speaker 2: .
21:45
Speaker 1: And
21:45
Speaker 1: then
21:46
Speaker 1: he
21:46
Speaker 1: told
21:46
Speaker 1: them
21:47
Speaker 1: to
21:47
Speaker 1: meditate
21:48
Speaker 1: and
21:48
Speaker 1: the
21:49
Speaker 1: documentary
21:50
Speaker 1: spun
21:50
Speaker 1: it
21:50
Speaker 1: in
21:50
Speaker 1: a
21:50
Speaker 1: way
21:51
Speaker 1: where
21:52
Speaker 1: it
21:52
Speaker 1: was
21:52
Speaker 1: making
21:52
Speaker 1: him
21:53
Speaker 1: sound
21:53
Speaker 1: crazy
21:53
Speaker 1: .
21:54
Speaker 1: And
21:54
Speaker 1: I
21:54
Speaker 1: was
21:55
Speaker 1: what
21:56
Speaker 1: ,
21:56
Speaker 1: and
21:56
Speaker 1: I'm
21:56
Speaker 1: like
21:57
Speaker 1: what
21:57
Speaker 1: ,
21:57
Speaker 1: what
21:58
Speaker 1: ?
21:58
Speaker 1: And
21:58
Speaker 1: the
21:58
Speaker 1: employees
21:59
Speaker 1: were
21:59
Speaker 1: like
21:59
Speaker 1: he
21:59
Speaker 1: had
22:00
Speaker 1: the
22:00
Speaker 1: audacity
22:01
Speaker 1: to
22:01
Speaker 1: come
22:02
Speaker 1: in
22:02
Speaker 1: and
22:03
Speaker 1: tell
22:03
Speaker 1: us
22:03
Speaker 1: we
22:03
Speaker 1: needed
22:03
Speaker 1: to
22:04
Speaker 1: drink
22:04
Speaker 1: this
22:04
Speaker 1: lemon
22:05
Speaker 1: water
22:05
Speaker 1: with
22:06
Speaker 1: salts
22:06
Speaker 1: in
22:06
Speaker 1: the
22:06
Speaker 1: morning
22:07
Speaker 1: .
22:07
Speaker 1: And
22:07
Speaker 1: I
22:07
Speaker 1: was
22:07
Speaker 1: like
22:07
Speaker 1: ,
22:08
Speaker 1: because
22:08
Speaker 1: he
22:08
Speaker 1: cares
22:09
Speaker 1: about
22:09
Speaker 1: you
22:09
Speaker 1: ,
22:09
Speaker 1: what
22:10
Speaker 1: ?
22:11
Speaker 1: I
22:11
Speaker 1: mean
22:11
Speaker 1: ,
22:11
Speaker 1: I
22:11
Speaker 1: don't
22:11
Speaker 1: want
22:12
Speaker 1: to
22:12
Speaker 1: talk
22:12
Speaker 1: about
22:12
Speaker 1: the
22:12
Speaker 1: politics
22:12
Speaker 1: of
22:13
Speaker 1: twitter
22:13
Speaker 1: or
22:13
Speaker 1: anything
22:13
Speaker 1: like
22:14
Speaker 1: that
22:14
Speaker 1: ,
22:14
Speaker 1: but
22:14
Speaker 1: they
22:15
Speaker 1: were
22:15
Speaker 1: angry
22:16
Speaker 1: that
22:16
Speaker 1: she
22:16
Speaker 1: had
22:17
Speaker 1: the
22:17
Speaker 1: audacity
22:17
Speaker 1: to
22:18
Speaker 1: tell
22:18
Speaker 1: them
22:18
Speaker 1: to
22:18
Speaker 1: meditate
22:19
Speaker 1: and
22:19
Speaker 1: to
22:19
Speaker 1: hydrate
22:20
Speaker 1: and
22:20
Speaker 1: I
22:20
Speaker 1: was
22:21
Speaker 1: like
22:21
Speaker 1: because
22:22
Speaker 1: it
22:22
Speaker 1: makes
22:22
Speaker 1: you
22:22
Speaker 1: more
22:23
Speaker 1: productive
22:23
Speaker 1: ,
22:24
Speaker 1: it
22:24
Speaker 1: makes
22:24
Speaker 1: you
22:24
Speaker 1: more
22:24
Speaker 1: efficient
22:25
Speaker 1: .
22:26
Speaker 1: When
22:26
Speaker 1: you're
22:26
Speaker 1: not
22:26
Speaker 1: in
22:26
Speaker 1: a
22:26
Speaker 1: state
22:26
Speaker 1: of
22:27
Speaker 1: fight
22:27
Speaker 1: ,
22:27
Speaker 1: flight
22:27
Speaker 1: or
22:27
Speaker 1: freeze
22:27
Speaker 1: ,
22:27
Speaker 1: you
22:28
Speaker 1: can
22:28
Speaker 1: think
22:28
Speaker 1: more
22:28
Speaker 1: clearly
22:28
Speaker 1: ,
22:28
Speaker 1: you
22:29
Speaker 1: have
22:29
Speaker 1: better
22:29
Speaker 1: ideas
22:29
Speaker 1: and
22:30
Speaker 1: strategies
22:30
Speaker 1: ,
22:30
Speaker 1: you
22:30
Speaker 1: work
22:30
Speaker 1: better
22:31
Speaker 1: together
22:31
Speaker 1: ,
22:31
Speaker 1: like
22:32
Speaker 1: you're
22:32
Speaker 1: in
22:32
Speaker 1: your
22:32
Speaker 1: parasympathetic
22:33
Speaker 1: nervous
22:34
Speaker 1: system
22:34
Speaker 1: ,
22:34
Speaker 1: so
22:34
Speaker 1: you're
22:35
Speaker 1: actually
22:35
Speaker 1: able
22:36
Speaker 1: to
22:36
Speaker 1: heal
22:36
Speaker 1: ,
22:36
Speaker 1: rest
22:37
Speaker 1: and
22:37
Speaker 1: digest
22:38
Speaker 1: it
22:39
Speaker 1: was
22:39
Speaker 1: so
22:39
Speaker 1: interesting
22:40
Speaker 1: that
22:40
Speaker 1: that
22:40
Speaker 1: was
22:40
Speaker 1: the
22:41
Speaker 1: thing
22:41
Speaker 1: that
22:41
Speaker 1: they
22:41
Speaker 1: were
22:41
Speaker 1: villainizing
22:42
Speaker 1: him
22:42
Speaker 1: about
22:43
Speaker 1: and
22:43
Speaker 1: I
22:43
Speaker 1: thought
22:44
Speaker 1: like
22:44
Speaker 1: because
22:44
Speaker 1: what
22:44
Speaker 1: ?
22:45
Speaker 1: what
22:45
Speaker 1: made
22:45
Speaker 1: ?
22:45
Speaker 1: What
22:45
Speaker 1: made
22:46
Speaker 1: me
22:46
Speaker 1: think
22:46
Speaker 1: about
22:46
Speaker 1: ?
22:46
Speaker 1: It
22:46
Speaker 1: was
22:46
Speaker 1: like
22:47
Speaker 1: how
22:47
Speaker 1: are
22:47
Speaker 1: we
22:47
Speaker 1: supposed
22:47
Speaker 1: to
22:48
Speaker 1: change
22:48
Speaker 1: a
22:48
Speaker 1: society
22:49
Speaker 1: ?
22:49
Speaker 1: That
22:49
Speaker 1: ,
22:49
Speaker 1: like
22:49
Speaker 1: ,
22:50
Speaker 1: when
22:50
Speaker 1: even
22:51
Speaker 1: one
22:51
Speaker 1: of
22:51
Speaker 1: a
22:52
Speaker 1: ceo
22:52
Speaker 1: comes
22:52
Speaker 1: in
22:52
Speaker 1: and
22:52
Speaker 1: tells
22:53
Speaker 1: his
22:53
Speaker 1: staff
22:53
Speaker 1: that
22:54
Speaker 1: and
22:54
Speaker 1: then
22:54
Speaker 1: they're
22:54
Speaker 1: like
22:55
Speaker 1: ,
22:55
Speaker 1: oh
22:55
Speaker 1: he's
22:55
Speaker 1: crazy
22:56
Speaker 1: ,
22:56
Speaker 1: he
22:56
Speaker 1: wants
22:56
Speaker 1: us
22:56
Speaker 1: to
22:56
Speaker 1: hydrate
22:57
Speaker 1: and
22:57
Speaker 1: meditate
22:57
Speaker 1: ,
22:58
Speaker 1: and
22:59
Speaker 1: I'm
22:59
Speaker 1: like
22:59
Speaker 1: like
23:00
Speaker 1: where
23:00
Speaker 1: do
23:00
Speaker 1: you
23:00
Speaker 1: begin
23:01
Speaker 1: shifting
23:01
Speaker 1: that
23:02
Speaker 1: culture
23:03
Speaker 1: to
23:03
Speaker 1: not
23:03
Speaker 1: thinking
23:04
Speaker 1: that's
23:04
Speaker 1: weird
23:04
Speaker 1: ,
23:04
Speaker 1: but
23:04
Speaker 1: just
23:05
Speaker 1: that
23:05
Speaker 1: is
23:05
Speaker 1: normal
23:06
Speaker 1: ,
23:07
Speaker 1: like
23:08
Speaker 1: yeah
23:08
Speaker 1: ,
23:08
Speaker 1: I
23:09
Speaker 1: really
23:09
Speaker 1: think
23:09
Speaker 1: it
23:09
Speaker 1: comes
23:10
Speaker 1: down
23:10
Speaker 1: to
23:10
Speaker 1: to
23:11
Speaker 1: education
23:13
Speaker 1: and
23:13
Speaker 1: then
23:14
Speaker 1: people
23:15
Speaker 1: being
23:15
Speaker 1: aware
23:16
Speaker 1: of
23:16
Speaker 1: what
23:17
Speaker 1: happens
23:17
Speaker 1: when
23:18
Speaker 1: they
23:18
Speaker 1: ,
23:18
Speaker 1: when
23:18
Speaker 1: they
23:19
Speaker 1: do
23:19
Speaker 1: feel
23:19
Speaker 1: good
23:20
Speaker 1: and
23:20
Speaker 1: they
23:21
Speaker 1: do
23:21
Speaker 1: get
23:21
Speaker 1: out
23:22
Speaker 1: in
23:22
Speaker 1: nature
23:22
Speaker 1: and
23:23
Speaker 1: they
23:23
Speaker 1: do
23:23
Speaker 1: meditate
23:24
Speaker 1: and
23:24
Speaker 1: they
23:24
Speaker 1: do
23:25
Speaker 1: drink
23:26
Speaker 1: lemon
23:26
Speaker 1: water
23:27
Speaker 1: and
23:27
Speaker 1: eat
23:27
Speaker 1: good
23:28
Speaker 1: food
23:29
Speaker 1: yeah
23:30
Speaker 1: and
23:30
Speaker 1: compare
23:30
Speaker 1: that
23:30
Speaker 1: ,
23:30
Speaker 1: to
23:31
Speaker 1: contrast
23:31
Speaker 1: that
23:32
Speaker 1: to
23:33
Speaker 1: the
23:33
Speaker 1: stressful
23:33
Speaker 1: ,
23:34
Speaker 1: you
23:34
Speaker 1: know
23:34
Speaker 1: ,
23:35
Speaker 1: lifestyle
23:35
Speaker 1: that
23:36
Speaker 1: we're
23:37
Speaker 1: taught
23:37
Speaker 1: to
23:37
Speaker 1: lead
23:38
Speaker 1: on
23:38
Speaker 1: a
23:39
Speaker 1: daily
23:39
Speaker 1: basis
23:39
Speaker 1: .
23:40
Speaker 1: Yeah
23:40
Speaker 1: ,
23:41
Speaker 1: and
23:42
Speaker 1: it's
23:42
Speaker 1: like
23:42
Speaker 1: if
23:43
Speaker 1: I've
23:43
Speaker 1: been
23:44
Speaker 1: listening
23:44
Speaker 1: to
23:45
Speaker 1: the
23:45
Speaker 1: WildFit
23:46
Speaker 1: program
23:46
Speaker 1: and
23:46
Speaker 1: he
23:46
Speaker 1: was
23:47
Speaker 1: saying
23:48
Speaker 1: Eric
23:49
Speaker 1: Meads
23:49
Speaker 1: ,
23:49
Speaker 1: he's
23:49
Speaker 1: a
23:50
Speaker 1: really
23:50
Speaker 1: big
23:51
Speaker 1: advocate
23:51
Speaker 1: for
23:51
Speaker 1: the
23:51
Speaker 1: natural
23:52
Speaker 1: health
23:53
Speaker 1: movement
23:53
Speaker 1: .
23:54
Speaker 1: And
23:55
Speaker 1: he
23:55
Speaker 1: said
23:56
Speaker 1: count
23:56
Speaker 1: how
23:56
Speaker 1: many
23:56
Speaker 1: times
23:57
Speaker 1: you
23:57
Speaker 1: are
23:57
Speaker 1: advertised
23:58
Speaker 1: to
23:59
Speaker 1: to
23:59
Speaker 1: eat
24:00
Speaker 1: on
24:00
Speaker 1: the
24:00
Speaker 1: way
24:01
Speaker 1: to
24:01
Speaker 1: work
24:01
Speaker 1: .
24:01
Speaker 1: Just
24:02
Speaker 1: count
24:02
Speaker 1: .
24:03
Speaker 1: And
24:03
Speaker 1: it
24:03
Speaker 1: was
24:03
Speaker 1: like
24:04
Speaker 1: oh
24:04
Speaker 1: my
24:04
Speaker 1: gosh
24:04
Speaker 1: ,
24:05
Speaker 1: especially
24:05
Speaker 1: with
24:05
Speaker 1: our
24:05
Speaker 1: phones
24:06
Speaker 1: ,
24:06
Speaker 1: we
24:07
Speaker 1: are
24:07
Speaker 1: constantly
24:08
Speaker 1: being
24:08
Speaker 1: triggered
24:08
Speaker 1: into
24:09
Speaker 1: addictive
24:09
Speaker 1: behaviors
24:09
Speaker 1: ,
24:10
Speaker 1: constantly
24:10
Speaker 1: ,
24:11
Speaker 1: and
24:11
Speaker 1: I
24:12
Speaker 1: made
24:12
Speaker 1: me
24:12
Speaker 1: sad
24:12
Speaker 1: Cause
24:13
Speaker 1: I
24:13
Speaker 1: was
24:13
Speaker 1: like
24:14
Speaker 1: I
24:14
Speaker 1: started
24:14
Speaker 1: counting
24:15
Speaker 1: and
24:15
Speaker 1: I
24:15
Speaker 1: was
24:15
Speaker 1: like
24:15
Speaker 1: ,
24:15
Speaker 1: oh
24:15
Speaker 1: my
24:16
Speaker 1: gosh
24:16
Speaker 1: ,
24:17
Speaker 1: it's
24:17
Speaker 1: so
24:17
Speaker 1: many
24:17
Speaker 1: ,
24:18
Speaker 1: it's
24:19
Speaker 1: so
24:19
Speaker 1: many
24:19
Speaker 1: .
24:21
Speaker 2: Yeah
24:22
Speaker 2: ,
24:22
Speaker 2: our
24:22
Speaker 2: attention
24:23
Speaker 2: is
24:23
Speaker 2: a
24:23
Speaker 2: superpower
24:24
Speaker 2: .
24:24
Speaker 2: Where
24:24
Speaker 2: we
24:25
Speaker 2: focus
24:25
Speaker 2: ,
24:26
Speaker 2: where
24:26
Speaker 2: we
24:26
Speaker 2: concentrate
24:27
Speaker 2: ,
24:27
Speaker 2: is
24:28
Speaker 2: incredibly
24:29
Speaker 2: powerful
24:29
Speaker 2: ,
24:31
Speaker 2: and
24:31
Speaker 2: that's
24:32
Speaker 2: being
24:33
Speaker 2: that's
24:34
Speaker 2: being
24:34
Speaker 2: taken
24:35
Speaker 2: away
24:35
Speaker 2: from
24:35
Speaker 2: us
24:35
Speaker 2: ,
24:35
Speaker 2: so
24:36
Speaker 2: we
24:36
Speaker 2: need
24:36
Speaker 2: to
24:36
Speaker 2: bring
24:36
Speaker 2: it
24:36
Speaker 2: back
24:37
Speaker 2: .
24:38
Speaker 2: Um
24:38
Speaker 2: ,
24:38
Speaker 2: and
24:38
Speaker 2: that's
24:39
Speaker 2: that's
24:39
Speaker 2: how
24:40
Speaker 2: we
24:40
Speaker 2: can
24:40
Speaker 2: heal
24:40
Speaker 2: ourselves
24:41
Speaker 2: ,
24:41
Speaker 2: that's
24:41
Speaker 2: how
24:42
Speaker 2: we
24:42
Speaker 2: can
24:43
Speaker 2: connect
24:43
Speaker 2: with
24:43
Speaker 2: one
24:43
Speaker 2: another
24:44
Speaker 2: .
24:44
Speaker 2: Is
24:45
Speaker 2: one-on-one
24:46
Speaker 2: attention
24:47
Speaker 2: with
24:47
Speaker 2: each
24:47
Speaker 2: other
24:47
Speaker 2: and
24:48
Speaker 2: others
24:48
Speaker 2: .
24:48
Speaker 2: Um
24:49
Speaker 2: ,
24:49
Speaker 2: yeah
24:49
Speaker 2: ,
24:49
Speaker 2: and
24:50
Speaker 2: nature
24:51
Speaker 2: um
24:51
Speaker 2: ,
24:52
Speaker 2: super
24:53
Speaker 2: important
24:53
Speaker 2: .
24:54
Speaker 1: Yeah
24:54
Speaker 1: ,
24:54
Speaker 1: it's
24:54
Speaker 1: very
24:55
Speaker 1: healing
24:55
Speaker 1: .
24:56
Speaker 2: Um
24:56
Speaker 2: ,
24:56
Speaker 2: yeah
24:57
Speaker 2: ,
24:57
Speaker 2: but
24:57
Speaker 2: that
24:57
Speaker 2: really
24:57
Speaker 2: speaks
24:58
Speaker 2: to
24:58
Speaker 2: that
24:58
Speaker 2: first
24:59
Speaker 2: pillar
24:59
Speaker 2: of
24:59
Speaker 2: lifestyle
25:00
Speaker 2: .
25:01
Speaker 2: So
25:01
Speaker 2: I
25:01
Speaker 2: I
25:01
Speaker 2: didn't
25:02
Speaker 2: get
25:02
Speaker 2: to
25:02
Speaker 2: go
25:02
Speaker 2: over
25:02
Speaker 2: the
25:02
Speaker 2: next
25:03
Speaker 2: two
25:03
Speaker 2: pillars
25:03
Speaker 2: yet
25:03
Speaker 2: ,
25:04
Speaker 2: so
25:04
Speaker 2: we
25:04
Speaker 2: ,
25:04
Speaker 2: we
25:04
Speaker 2: ,
25:05
Speaker 2: um
25:05
Speaker 2: that
25:05
Speaker 2: you
25:06
Speaker 2: got
25:06
Speaker 2: me
25:06
Speaker 2: all
25:06
Speaker 2: like
25:07
Speaker 2: oh
25:07
Speaker 2: ,
25:07
Speaker 2: I
25:08
Speaker 2: got
25:08
Speaker 2: super
25:08
Speaker 2: excited
25:09
Speaker 2: .
25:09
Speaker 2: Um
25:09
Speaker 2: ,
25:10
Speaker 2: so
25:10
Speaker 2: the
25:10
Speaker 2: third
25:11
Speaker 2: pillar
25:11
Speaker 2: is
25:11
Speaker 2: movement
25:12
Speaker 2: and
25:12
Speaker 2: the
25:13
Speaker 2: importance
25:13
Speaker 2: of
25:13
Speaker 2: movement
25:15
Speaker 2: right
25:15
Speaker 2: and
25:16
Speaker 2: how
25:16
Speaker 2: we
25:16
Speaker 2: can
25:16
Speaker 2: heal
25:16
Speaker 2: ourselves
25:17
Speaker 2: through
25:17
Speaker 2: movement
25:17
Speaker 2: .
25:18
Speaker 2: So
25:18
Speaker 2: in
25:18
Speaker 2: Chinese
25:18
Speaker 2: medicine
25:20
Speaker 2: they
25:20
Speaker 2: have
25:20
Speaker 2: something
25:20
Speaker 2: called
25:20
Speaker 2: Qigong
25:22
Speaker 2: ,
25:22
Speaker 2: which
25:23
Speaker 2: just
25:23
Speaker 2: means
25:23
Speaker 2: qi
25:24
Speaker 2: work
25:24
Speaker 2: ,
25:26
Speaker 2: so
25:26
Speaker 2: how
25:27
Speaker 2: to
25:27
Speaker 2: fill
25:27
Speaker 2: ourselves
25:27
Speaker 2: with
25:28
Speaker 2: qi
25:28
Speaker 2: ,
25:28
Speaker 2: or
25:29
Speaker 2: vital
25:29
Speaker 2: force
25:29
Speaker 2: and
25:30
Speaker 2: energy
25:30
Speaker 2: .
25:31
Speaker 1: I
25:31
Speaker 1: want
25:32
Speaker 1: to
25:32
Speaker 1: talk
25:32
Speaker 1: about
25:32
Speaker 1: this
25:33
Speaker 1: for
25:33
Speaker 1: a
25:33
Speaker 1: minute
25:33
Speaker 1: because
25:34
Speaker 1: I
25:34
Speaker 1: have
25:35
Speaker 1: a
25:35
Speaker 1: lot
25:35
Speaker 1: of
25:35
Speaker 1: younger
25:36
Speaker 1: guys
25:36
Speaker 1: that
25:36
Speaker 1: come
25:36
Speaker 1: in
25:37
Speaker 1: and
25:37
Speaker 1: they
25:37
Speaker 1: have
25:37
Speaker 1: a
25:37
Speaker 1: lot
25:37
Speaker 1: of
25:37
Speaker 1: like
25:38
Speaker 1: trapped
25:38
Speaker 1: anger
25:39
Speaker 1: in
25:39
Speaker 1: their
25:39
Speaker 1: bodies
25:40
Speaker 1: and
25:40
Speaker 1: I
25:40
Speaker 1: always
25:41
Speaker 1: tell
25:41
Speaker 1: them
25:41
Speaker 1: like
25:41
Speaker 1: that's
25:41
Speaker 1: gonna
25:42
Speaker 1: kill
25:42
Speaker 1: you
25:43
Speaker 1: when
25:43
Speaker 1: you're
25:43
Speaker 1: older
25:43
Speaker 1: ,
25:44
Speaker 1: so
25:45
Speaker 1: qigong
25:45
Speaker 1: .
25:45
Speaker 1: I
25:45
Speaker 1: always
25:46
Speaker 1: say
25:46
Speaker 1: ,
25:46
Speaker 1: go
25:46
Speaker 1: do
25:46
Speaker 1: qigong
25:47
Speaker 1: ,
25:47
Speaker 1: like
25:47
Speaker 1: it'll
25:48
Speaker 1: help
25:48
Speaker 1: you
25:48
Speaker 1: move
25:48
Speaker 1: that
25:49
Speaker 1: trapped
25:50
Speaker 1: emotion
25:51
Speaker 1: out
25:51
Speaker 1: of
25:51
Speaker 1: your
25:51
Speaker 1: body
25:52
Speaker 1: and
25:52
Speaker 1: it's
25:52
Speaker 1: extremely
25:53
Speaker 1: empowering
25:55
Speaker 1: yes
25:55
Speaker 1: ,
25:56
Speaker 1: qigong
25:56
Speaker 1: is
25:58
Speaker 1: an
25:58
Speaker 1: ancient
25:58
Speaker 1: movement
25:59
Speaker 1: art
25:59
Speaker 1: from
26:00
Speaker 1: china
26:00
Speaker 1: .
26:01
Speaker 2: Tai
26:02
Speaker 2: chi
26:02
Speaker 2: comes
26:03
Speaker 2: out
26:03
Speaker 2: of
26:03
Speaker 2: it
26:03
Speaker 2: .
26:03
Speaker 2: Right
26:04
Speaker 2: ,
26:04
Speaker 2: where
26:04
Speaker 2: you
26:04
Speaker 2: have
26:04
Speaker 2: these
26:05
Speaker 2: ,
26:06
Speaker 2: these
26:06
Speaker 2: longer
26:06
Speaker 2: forms
26:07
Speaker 2: ?
26:07
Speaker 2: Qigong
26:08
Speaker 2: can
26:08
Speaker 2: be
26:08
Speaker 2: very
26:08
Speaker 2: short
26:09
Speaker 2: form
26:09
Speaker 2: ,
26:09
Speaker 2: it
26:10
Speaker 2: can
26:10
Speaker 2: be
26:10
Speaker 2: a
26:10
Speaker 2: long
26:10
Speaker 2: form
26:11
Speaker 2: as
26:11
Speaker 2: well
26:11
Speaker 2: ,
26:12
Speaker 2: um
26:12
Speaker 2: ,
26:13
Speaker 2: but
26:14
Speaker 2: it
26:14
Speaker 2: opens
26:14
Speaker 2: the
26:14
Speaker 2: meridian
26:15
Speaker 2: ,
26:15
Speaker 2: the
26:16
Speaker 2: chi
26:16
Speaker 2: flow
26:17
Speaker 2: in
26:17
Speaker 2: the
26:17
Speaker 2: meridians
26:17
Speaker 2: ,
26:19
Speaker 2: and
26:19
Speaker 2: open
26:19
Speaker 2: circulation
26:20
Speaker 2: ,
26:20
Speaker 2: but
26:20
Speaker 2: can
26:21
Speaker 2: help
26:21
Speaker 2: release
26:22
Speaker 2: emotions
26:23
Speaker 2: and
26:23
Speaker 2: rebalance
26:24
Speaker 2: us
26:24
Speaker 2: .
26:25
Speaker 2: Um
26:26
Speaker 2: and
26:26
Speaker 2: I
26:26
Speaker 2: ,
26:27
Speaker 2: it
26:27
Speaker 2: truly
26:28
Speaker 2: is
26:28
Speaker 2: a
26:28
Speaker 2: self
26:29
Speaker 2: healing
26:29
Speaker 2: movement
26:31
Speaker 2: technique
26:31
Speaker 2: .
26:32
Speaker 2: I
26:32
Speaker 2: ,
26:32
Speaker 2: I
26:33
Speaker 2: consider
26:33
Speaker 2: it
26:34
Speaker 2: movement
26:35
Speaker 2: meditation
26:36
Speaker 2: .
26:37
Speaker 2: You're
26:37
Speaker 2: bringing
26:38
Speaker 2: concentration
26:39
Speaker 2: and
26:39
Speaker 2: focus
26:41
Speaker 2: to
26:41
Speaker 2: movement
26:41
Speaker 2: and
26:41
Speaker 2: you're
26:42
Speaker 2: combining
26:42
Speaker 2: those
26:43
Speaker 2: two
26:43
Speaker 2: things
26:43
Speaker 2: ,
26:43
Speaker 2: which
26:43
Speaker 2: is
26:43
Speaker 2: incredibly
26:44
Speaker 2: powerful
26:45
Speaker 2: .
26:46
Speaker 1: Yeah
26:47
Speaker 1: ,
26:47
Speaker 1: do
26:47
Speaker 1: you
26:47
Speaker 1: think
26:47
Speaker 1: that
26:48
Speaker 1: would
26:48
Speaker 1: help
26:48
Speaker 1: with
26:48
Speaker 1: this
26:49
Speaker 1: kind
26:49
Speaker 1: of
26:49
Speaker 1: like
26:49
Speaker 1: modern
26:51
Speaker 1: issue
26:51
Speaker 1: with
26:52
Speaker 1: focus
26:52
Speaker 1: that
26:53
Speaker 1: we're
26:53
Speaker 1: experiencing
26:54
Speaker 1: now
26:54
Speaker 1: at
26:54
Speaker 1: a
26:54
Speaker 1: greater
26:54
Speaker 1: rate
26:55
Speaker 1: ?
26:55
Speaker 1: Like
26:55
Speaker 1: adhd
26:56
Speaker 1: addd
26:56
Speaker 1: ,
26:56
Speaker 1: you
26:56
Speaker 1: know
26:57
Speaker 1: those
26:57
Speaker 1: types
26:57
Speaker 1: of
26:57
Speaker 1: things
26:58
Speaker 1: .
26:58
Speaker 1: Do
26:58
Speaker 1: you
26:58
Speaker 1: think
26:58
Speaker 1: that
26:59
Speaker 1: would
26:59
Speaker 1: make
27:00
Speaker 1: ?
27:00
Speaker 2: most
27:01
Speaker 2: definitely
27:01
Speaker 2: .
27:01
Speaker 2: It
27:01
Speaker 2: makes
27:01
Speaker 2: you
27:02
Speaker 2: slow
27:02
Speaker 2: down
27:02
Speaker 2: ,
27:03
Speaker 2: it
27:03
Speaker 2: gets
27:03
Speaker 2: you
27:03
Speaker 2: off
27:04
Speaker 2: your
27:04
Speaker 2: phone
27:04
Speaker 2: .
27:05
Speaker 2: Uh
27:05
Speaker 2: ,
27:05
Speaker 2: hopefully
27:05
Speaker 2: you're
27:05
Speaker 2: ,
27:06
Speaker 2: you
27:06
Speaker 2: know
27:06
Speaker 2: .
27:06
Speaker 2: I
27:06
Speaker 2: mean
27:06
Speaker 2: ,
27:06
Speaker 2: hopefully
27:07
Speaker 2: you're
27:07
Speaker 2: not
27:07
Speaker 2: looking
27:08
Speaker 2: at
27:08
Speaker 2: your
27:08
Speaker 2: phone
27:08
Speaker 2: while
27:08
Speaker 2: you're
27:09
Speaker 2: doing
27:09
Speaker 2: qigong
27:09
Speaker 2: .
27:09
Speaker 2: I
27:10
Speaker 2: I
27:10
Speaker 2: recommend
27:11
Speaker 2: finding
27:11
Speaker 2: a
27:12
Speaker 2: real
27:12
Speaker 2: live
27:12
Speaker 2: teacher
27:13
Speaker 2: and
27:13
Speaker 2: doing
27:13
Speaker 2: it
27:13
Speaker 2: with
27:13
Speaker 2: a
27:14
Speaker 2: real
27:14
Speaker 2: live
27:14
Speaker 2: teacher
27:14
Speaker 2: .
27:14
Speaker 2: But
27:15
Speaker 2: the
27:15
Speaker 2: next
27:15
Speaker 2: best
27:15
Speaker 2: thing
27:16
Speaker 2: is
27:16
Speaker 2: if
27:16
Speaker 2: ,
27:16
Speaker 2: if
27:16
Speaker 2: you
27:17
Speaker 2: have
27:17
Speaker 2: to
27:17
Speaker 2: go
27:17
Speaker 2: through
27:18
Speaker 2: Zoom
27:18
Speaker 2: or
27:18
Speaker 2: YouTube
27:19
Speaker 2: ,
27:19
Speaker 2: sure
27:19
Speaker 2: ,
27:21
Speaker 2: but
27:22
Speaker 2: try
27:22
Speaker 2: to
27:22
Speaker 2: practice
27:23
Speaker 2: on
27:23
Speaker 2: your
27:23
Speaker 2: own
27:24
Speaker 2: or
27:25
Speaker 2: in
27:25
Speaker 2: a
27:25
Speaker 2: group
27:25
Speaker 2: .
27:27
Speaker 2: It's
27:27
Speaker 2: incredibly
27:28
Speaker 2: empowering
27:28
Speaker 2: and
27:28
Speaker 2: ,
27:28
Speaker 2: yes
27:29
Speaker 2: ,
27:29
Speaker 2: it
27:29
Speaker 2: does
27:30
Speaker 2: fully
27:30
Speaker 2: cultivate
27:31
Speaker 2: concentration
27:33
Speaker 2: and
27:33
Speaker 2: help
27:34
Speaker 2: get
27:34
Speaker 2: us
27:35
Speaker 2: in
27:35
Speaker 2: one
27:35
Speaker 2: mindedness
27:36
Speaker 2: right
27:37
Speaker 2: Because
27:37
Speaker 2: you're
27:37
Speaker 2: ,
27:37
Speaker 2: you're
27:38
Speaker 2: thinking
27:38
Speaker 2: about
27:38
Speaker 2: this
27:38
Speaker 2: movement
27:39
Speaker 2: .
27:39
Speaker 2: You're
27:39
Speaker 2: doing
27:39
Speaker 2: ,
27:40
Speaker 2: you're
27:40
Speaker 2: you're
27:41
Speaker 2: working
27:41
Speaker 2: on
27:42
Speaker 2: observing
27:42
Speaker 2: your
27:42
Speaker 2: breath
27:43
Speaker 2: ,
27:44
Speaker 2: just
27:44
Speaker 2: like
27:44
Speaker 2: in
27:44
Speaker 2: meditation
27:45
Speaker 2: ,
27:45
Speaker 2: but
27:45
Speaker 2: you're
27:46
Speaker 2: moving
27:46
Speaker 2: .
27:47
Speaker 2: You're
27:47
Speaker 2: moving
27:48
Speaker 2: and
27:48
Speaker 2: meditating
27:48
Speaker 2: at
27:48
Speaker 2: the
27:48
Speaker 2: same
27:49
Speaker 2: time
27:49
Speaker 2: .
27:50
Speaker 1: Oh
27:50
Speaker 1: yeah
27:50
Speaker 1: ,
27:50
Speaker 1: I
27:51
Speaker 1: have
27:51
Speaker 1: this
27:51
Speaker 1: one
27:52
Speaker 1: where
27:52
Speaker 1: you
27:52
Speaker 1: go
27:52
Speaker 1: up
27:52
Speaker 1: on
27:52
Speaker 1: your
27:52
Speaker 1: toes
27:53
Speaker 1: and
27:53
Speaker 1: then
27:53
Speaker 1: pull
27:53
Speaker 1: your
27:54
Speaker 1: arms
27:54
Speaker 1: down
27:54
Speaker 1: and
27:54
Speaker 1: you
27:55
Speaker 1: exhale
27:55
Speaker 1: really
27:56
Speaker 1: fast
27:56
Speaker 1: .
27:58
Speaker 1: That
27:58
Speaker 1: I
27:58
Speaker 1: started
27:58
Speaker 1: doing
27:59
Speaker 1: while
27:59
Speaker 1: I'm
27:59
Speaker 1: making
27:59
Speaker 1: my
27:59
Speaker 1: coffee
28:00
Speaker 1: in
28:00
Speaker 1: the
28:00
Speaker 1: morning
28:01
Speaker 1: and
28:01
Speaker 1: it's
28:01
Speaker 1: like
28:02
Speaker 1: .
28:02
Speaker 1: It's
28:02
Speaker 1: such
28:02
Speaker 1: a
28:02
Speaker 1: great
28:02
Speaker 1: ,
28:03
Speaker 1: energizing
28:04
Speaker 1: like
28:05
Speaker 1: way
28:05
Speaker 1: to
28:05
Speaker 1: get
28:05
Speaker 1: up
28:06
Speaker 1: and
28:06
Speaker 1: get
28:06
Speaker 1: your
28:06
Speaker 1: body
28:06
Speaker 1: just
28:08
Speaker 1: ready
28:08
Speaker 1: for
28:08
Speaker 1: the
28:08
Speaker 1: day
28:08
Speaker 1: .
28:09
Speaker 2: For
28:09
Speaker 2: sure
28:10
Speaker 2: ,
28:10
Speaker 2: I
28:10
Speaker 2: love
28:10
Speaker 2: it
28:10
Speaker 2: .
28:10
Speaker 1: Yeah
28:11
Speaker 1: ,
28:11
Speaker 1: I
28:11
Speaker 1: mean
28:11
Speaker 1: I
28:11
Speaker 1: started
28:12
Speaker 1: doing
28:12
Speaker 1: a
28:12
Speaker 1: Qigong
28:13
Speaker 1: class
28:13
Speaker 1: on
28:13
Speaker 1: Mind
28:13
Speaker 1: ,
28:13
Speaker 1: on
28:13
Speaker 1: mind
28:14
Speaker 1: valley
28:14
Speaker 1: ,
28:14
Speaker 1: which
28:14
Speaker 1: is
28:14
Speaker 1: like
28:14
Speaker 1: a
28:14
Speaker 1: personal
28:15
Speaker 1: development
28:16
Speaker 1: program
28:17
Speaker 1: on
28:17
Speaker 1: my
28:17
Speaker 1: phone
28:17
Speaker 1: ,
28:17
Speaker 1: but
28:18
Speaker 1: like
28:18
Speaker 1: I
28:18
Speaker 1: just
28:19
Speaker 1: used
28:19
Speaker 1: it
28:19
Speaker 1: because
28:19
Speaker 1: I've
28:19
Speaker 1: never
28:20
Speaker 1: had
28:20
Speaker 1: time
28:21
Speaker 1: to
28:21
Speaker 1: go
28:21
Speaker 1: find
28:21
Speaker 1: a
28:23
Speaker 1: there's
28:23
Speaker 1: an
28:24
Speaker 1: incredible
28:24
Speaker 1: teacher
28:25
Speaker 1: here
28:25
Speaker 1: in
28:25
Speaker 1: portland
28:26
Speaker 1: ,
28:26
Speaker 1: leo
28:26
Speaker 1: .
28:27
Speaker 2: She's
28:27
Speaker 2: a
28:27
Speaker 2: real
28:27
Speaker 2: master
28:28
Speaker 2: from
28:28
Speaker 2: china
28:28
Speaker 2: ,
28:29
Speaker 2: her
28:29
Speaker 2: and
28:30
Speaker 2: her
28:30
Speaker 2: brother
28:31
Speaker 2: ,
28:31
Speaker 2: leo
28:31
Speaker 2: dong
28:32
Speaker 2: um
28:33
Speaker 2: .
28:33
Speaker 2: I
28:33
Speaker 2: got
28:33
Speaker 2: to
28:33
Speaker 2: train
28:34
Speaker 2: with
28:34
Speaker 2: them
28:35
Speaker 2: and
28:35
Speaker 2: actually
28:35
Speaker 2: went
28:36
Speaker 2: with
28:36
Speaker 2: him
28:36
Speaker 2: to
28:36
Speaker 2: china
28:36
Speaker 2: ,
28:36
Speaker 2: but
28:37
Speaker 2: they're
28:37
Speaker 2: incredible
28:37
Speaker 2: teachers
28:38
Speaker 2: ,
28:38
Speaker 2: oh
28:39
Speaker 2: nice
28:39
Speaker 2: ,
28:39
Speaker 2: are
28:40
Speaker 2: you
28:40
Speaker 2: still
28:40
Speaker 2: teaching
28:40
Speaker 2: qigong
28:41
Speaker 2: ,
28:42
Speaker 2: or
28:42
Speaker 2: do
28:42
Speaker 2: ?
28:42
Speaker 2: You
28:42
Speaker 2: um
28:42
Speaker 2: ,
28:43
Speaker 2: I
28:43
Speaker 2: I'm
28:43
Speaker 2: not
28:44
Speaker 2: teaching
28:44
Speaker 2: no
28:45
Speaker 2: um
28:45
Speaker 2: teaching
28:46
Speaker 2: some
28:46
Speaker 2: meditation
28:47
Speaker 2: ,
28:47
Speaker 2: but
28:47
Speaker 2: not
28:47
Speaker 2: qigong
28:48
Speaker 2: at
28:48
Speaker 2: this
28:48
Speaker 2: time
28:49
Speaker 2: oh
28:49
Speaker 2: ,
28:49
Speaker 2: what
28:49
Speaker 2: kind
28:49
Speaker 2: of
28:49
Speaker 2: meditation
28:50
Speaker 2: .
28:50
Speaker 1: Are
28:50
Speaker 1: you
28:50
Speaker 1: teaching
28:50
Speaker 1: ?
28:52
Speaker 2: um
28:52
Speaker 2: the
28:52
Speaker 2: tradition
28:53
Speaker 2: of
28:53
Speaker 2: the
28:53
Speaker 2: japanese
28:54
Speaker 2: ,
28:54
Speaker 2: um
28:55
Speaker 2: it's
28:55
Speaker 2: full
28:55
Speaker 2: moon
28:55
Speaker 2: meditation
28:56
Speaker 2: ,
28:56
Speaker 2: a
28:57
Speaker 2: particular
28:58
Speaker 2: meditation
28:59
Speaker 2: that
28:59
Speaker 2: I
28:59
Speaker 2: learned
28:59
Speaker 2: when
28:59
Speaker 2: I
29:00
Speaker 2: lived
29:00
Speaker 2: in
29:00
Speaker 2: japan
29:01
Speaker 2: oh
29:01
Speaker 2: nice
29:02
Speaker 2: are
29:02
Speaker 2: you
29:02
Speaker 2: doing
29:03
Speaker 2: ?
29:03
Speaker 1: do
29:03
Speaker 1: you
29:03
Speaker 1: do
29:03
Speaker 1: that
29:03
Speaker 1: online
29:03
Speaker 1: ?
29:04
Speaker 1: Do
29:04
Speaker 1: you
29:04
Speaker 1: do
29:04
Speaker 1: that
29:04
Speaker 1: in
29:04
Speaker 1: person
29:04
Speaker 1: ?
29:05
Speaker 2: online
29:06
Speaker 2: .
29:06
Speaker 2: So
29:07
Speaker 2: through
29:07
Speaker 2: through
29:08
Speaker 2: ,
29:08
Speaker 2: through
29:08
Speaker 2: zoom
29:09
Speaker 2: uh
29:10
Speaker 2: yeah
29:10
Speaker 2: ,
29:10
Speaker 2: yeah
29:11
Speaker 2: ,
29:11
Speaker 2: and
29:11
Speaker 2: it's
29:11
Speaker 2: mostly
29:12
Speaker 2: through
29:12
Speaker 2: my
29:12
Speaker 2: son's
29:13
Speaker 2: aikido
29:13
Speaker 2: dojo
29:14
Speaker 2: .
29:14
Speaker 2: So
29:15
Speaker 2: oh
29:16
Speaker 2: nice
29:16
Speaker 2: that
29:16
Speaker 2: community
29:17
Speaker 2: .
29:17
Speaker 2: But
29:17
Speaker 2: other
29:17
Speaker 2: people
29:18
Speaker 2: are
29:18
Speaker 2: welcome
29:18
Speaker 2: as
29:18
Speaker 2: well
29:19
Speaker 2: right
29:19
Speaker 2: now
29:19
Speaker 2: .
29:20
Speaker 2: Yeah
29:20
Speaker 2: ,
29:20
Speaker 2: people
29:20
Speaker 2: from
29:20
Speaker 2: all
29:21
Speaker 2: over
29:21
Speaker 2: the
29:21
Speaker 2: country
29:22
Speaker 2: zooming
29:22
Speaker 2: in
29:22
Speaker 2: ,
29:23
Speaker 2: which
29:23
Speaker 2: is
29:23
Speaker 2: fun
29:24
Speaker 2: .
29:24
Speaker 2: Yeah
29:24
Speaker 2: ,
29:24
Speaker 2: that's
29:25
Speaker 2: so
29:25
Speaker 2: cool
29:25
Speaker 2: .
29:26
Speaker 1: Maybe
29:26
Speaker 1: ,
29:27
Speaker 1: if
29:27
Speaker 1: you
29:27
Speaker 1: have
29:28
Speaker 1: information
29:29
Speaker 1: I
29:29
Speaker 1: could
29:29
Speaker 1: share
29:29
Speaker 1: it
29:29
Speaker 1: .
29:30
Speaker 2: For
29:30
Speaker 2: sure
29:31
Speaker 2: ,
29:31
Speaker 2: I'm
29:31
Speaker 2: not
29:31
Speaker 2: the
29:32
Speaker 2: host
29:32
Speaker 2: ,
29:32
Speaker 2: the
29:32
Speaker 2: Aikido
29:33
Speaker 2: teacher
29:33
Speaker 2: is
29:33
Speaker 2: .
29:34
Speaker 1: But
29:34
Speaker 1: yeah
29:35
Speaker 1: yeah
29:35
Speaker 1: ,
29:35
Speaker 1: yeah
29:35
Speaker 1: ,
29:36
Speaker 1: very
29:36
Speaker 1: nice
29:36
Speaker 1: ,
29:37
Speaker 1: I
29:37
Speaker 1: love
29:37
Speaker 1: it
29:37
Speaker 1: .
29:37
Speaker 1: It's
29:37
Speaker 1: funny
29:38
Speaker 1: ,
29:38
Speaker 1: I
29:38
Speaker 1: used
29:38
Speaker 1: to
29:38
Speaker 1: think
29:38
Speaker 1: meditation
29:39
Speaker 1: was
29:40
Speaker 1: an
29:40
Speaker 1: excuse
29:41
Speaker 1: to
29:41
Speaker 1: take
29:41
Speaker 1: naps
29:41
Speaker 1: that
29:41
Speaker 1: people
29:42
Speaker 1: lied
29:42
Speaker 1: about
29:42
Speaker 1: .
29:44
Speaker 1: I
29:44
Speaker 1: didn't
29:45
Speaker 1: even
29:45
Speaker 1: let
29:45
Speaker 1: energy
29:45
Speaker 1: work
29:46
Speaker 1: in
29:46
Speaker 1: my
29:46
Speaker 1: clinic
29:46
Speaker 1: .
29:46
Speaker 1: I
29:47
Speaker 1: was
29:47
Speaker 1: like
29:47
Speaker 1: ,
29:47
Speaker 1: nope
29:47
Speaker 1: ,
29:48
Speaker 1: nope
29:48
Speaker 1: ,
29:48
Speaker 1: we're
29:48
Speaker 1: not
29:48
Speaker 1: having
29:49
Speaker 1: any
29:49
Speaker 1: of
29:49
Speaker 1: that
29:49
Speaker 1: nonsense
29:49
Speaker 1: .
29:50
Speaker 1: And
29:50
Speaker 1: then
29:51
Speaker 1: I
29:51
Speaker 1: did
29:51
Speaker 1: it
29:52
Speaker 1: and
29:52
Speaker 1: my
29:52
Speaker 1: whole
29:53
Speaker 1: perspective
29:53
Speaker 1: changed
29:54
Speaker 1: .
29:54
Speaker 1: And
29:55
Speaker 1: then
29:55
Speaker 1: I
29:55
Speaker 1: did
29:55
Speaker 1: it
29:55
Speaker 1: and
29:56
Speaker 1: my
29:56
Speaker 1: whole
29:56
Speaker 1: perspective
29:56
Speaker 1: changed
29:57
Speaker 1: .
30:00
Speaker 1: And
30:00
Speaker 1: now
30:00
Speaker 1: I
30:00
Speaker 1: meditate
30:00
Speaker 1: like
30:00
Speaker 1: a
30:01
Speaker 1: lot
30:01
Speaker 1: and
30:01
Speaker 1: I
30:01
Speaker 1: love
30:01
Speaker 1: it
30:01
Speaker 1: and
30:01
Speaker 1: I
30:01
Speaker 1: feel
30:01
Speaker 1: younger
30:02
Speaker 1: and
30:02
Speaker 1: more
30:02
Speaker 1: energetic
30:03
Speaker 1: and
30:03
Speaker 1: more
30:04
Speaker 1: vibrant
30:04
Speaker 1: .
30:04
Speaker 1: Even
30:05
Speaker 1: I
30:05
Speaker 1: always
30:05
Speaker 1: show
30:05
Speaker 1: people
30:06
Speaker 1: pictures
30:06
Speaker 1: of
30:06
Speaker 1: me
30:07
Speaker 1: from
30:07
Speaker 1: 10
30:07
Speaker 1: years
30:07
Speaker 1: ago
30:08
Speaker 1: and
30:08
Speaker 1: I'm
30:08
Speaker 1: like
30:08
Speaker 1: I
30:08
Speaker 1: look
30:09
Speaker 1: younger
30:09
Speaker 1: now
30:10
Speaker 1: than
30:10
Speaker 1: I
30:10
Speaker 1: did
30:10
Speaker 1: 10
30:10
Speaker 1: years
30:11
Speaker 1: ago
30:11
Speaker 1: and
30:11
Speaker 1: I
30:11
Speaker 1: haven't
30:12
Speaker 1: .
30:12
Speaker 1: It's
30:12
Speaker 1: because
30:13
Speaker 1: of
30:13
Speaker 1: the
30:13
Speaker 1: meditation
30:14
Speaker 1: and
30:15
Speaker 1: lifestyle
30:15
Speaker 1: changes
30:15
Speaker 1: ,
30:16
Speaker 1: but
30:16
Speaker 1: mostly
30:16
Speaker 1: meditation
30:18
Speaker 1: that's
30:18
Speaker 1: amazing
30:18
Speaker 1: .
30:19
Speaker 2: That's
30:19
Speaker 2: awesome
30:19
Speaker 2: .
30:20
Speaker 1: I
30:20
Speaker 1: need
30:20
Speaker 1: to
30:21
Speaker 1: regulate
30:21
Speaker 1: my
30:21
Speaker 1: mind
30:22
Speaker 1: and
30:22
Speaker 1: be
30:22
Speaker 1: the
30:23
Speaker 1: be
30:23
Speaker 1: in
30:23
Speaker 1: charge
30:24
Speaker 1: of
30:24
Speaker 1: it
30:25
Speaker 1: so
30:25
Speaker 1: right
30:25
Speaker 1: .
30:26
Speaker 1: It's
30:26
Speaker 1: incredible
30:28
Speaker 1: for
30:28
Speaker 1: mental
30:28
Speaker 1: health
30:29
Speaker 1: and
30:29
Speaker 1: for
30:30
Speaker 1: general
30:31
Speaker 1: health
30:31
Speaker 1: ,
30:32
Speaker 1: meditation
30:33
Speaker 1: is
30:33
Speaker 1: so
30:34
Speaker 1: powerful
30:36
Speaker 1: what
30:36
Speaker 1: is
30:37
Speaker 1: it
30:37
Speaker 1: if
30:37
Speaker 1: you
30:37
Speaker 1: had
30:37
Speaker 1: to
30:37
Speaker 1: explain
30:38
Speaker 1: it
30:38
Speaker 1: to
30:38
Speaker 1: a
30:38
Speaker 1: newbie
30:39
Speaker 1: who's
30:39
Speaker 1: never
30:40
Speaker 1: meditated
30:40
Speaker 1: and
30:40
Speaker 1: thinks
30:41
Speaker 1: it's
30:41
Speaker 1: dumb
30:41
Speaker 1: ?
30:42
Speaker 1: What
30:42
Speaker 1: ,
30:42
Speaker 1: how
30:42
Speaker 1: would
30:42
Speaker 1: you
30:43
Speaker 1: ?
30:44
Speaker 1: How
30:44
Speaker 1: ,
30:44
Speaker 1: what
30:44
Speaker 1: would
30:44
Speaker 1: be
30:44
Speaker 1: like
30:45
Speaker 1: what
30:45
Speaker 1: ?
30:45
Speaker 1: The
30:45
Speaker 1: simplest
30:45
Speaker 1: way
30:46
Speaker 1: to
30:46
Speaker 1: explain
30:46
Speaker 1: why
30:47
Speaker 1: it's
30:48
Speaker 1: helpful
30:48
Speaker 1: ,
30:48
Speaker 1: like
30:48
Speaker 1: why
30:49
Speaker 1: it's
30:49
Speaker 1: the
30:49
Speaker 1: number
30:50
Speaker 1: ,
30:50
Speaker 1: maybe
30:50
Speaker 1: number
30:50
Speaker 1: three
30:51
Speaker 1: ,
30:51
Speaker 1: two
30:51
Speaker 1: thing
30:51
Speaker 1: they
30:51
Speaker 1: should
30:52
Speaker 1: add
30:52
Speaker 1: into
30:52
Speaker 1: their
30:52
Speaker 1: day
30:54
Speaker 1: besides
30:54
Speaker 1: water
30:54
Speaker 1: .
31:02
Speaker 2: Well
31:02
Speaker 2: ,
31:02
Speaker 2: do
31:02
Speaker 2: you
31:02
Speaker 2: ,
31:02
Speaker 2: do
31:02
Speaker 2: you
31:02
Speaker 2: want
31:02
Speaker 2: to
31:02
Speaker 2: experience
31:03
Speaker 2: inner
31:04
Speaker 2: peace
31:10
Speaker 2: Because
31:10
Speaker 2: it
31:10
Speaker 2: allows
31:11
Speaker 2: us
31:11
Speaker 2: to
31:11
Speaker 2: do
31:11
Speaker 2: that
31:12
Speaker 2: ,
31:13
Speaker 2: or
31:13
Speaker 2: do
31:13
Speaker 2: you
31:13
Speaker 2: always
31:13
Speaker 2: want
31:13
Speaker 2: to
31:13
Speaker 2: feel
31:13
Speaker 2: stressed
31:13
Speaker 2: ?
31:13
Speaker 2: I
31:13
Speaker 2: mean
31:13
Speaker 2: ,
31:13
Speaker 2: it's
31:13
Speaker 2: ,
31:13
Speaker 2: it's
31:13
Speaker 2: really
31:13
Speaker 2: there's
31:14
Speaker 2: a
31:14
Speaker 2: dichotomy
31:14
Speaker 2: ,
31:14
Speaker 2: and
31:14
Speaker 2: I
31:14
Speaker 2: feel
31:14
Speaker 2: like
31:14
Speaker 2: meditation
31:15
Speaker 2: allows
31:15
Speaker 2: us
31:15
Speaker 2: to
31:16
Speaker 2: feel
31:16
Speaker 2: stressed
31:16
Speaker 2: .
31:16
Speaker 2: I
31:16
Speaker 2: mean
31:16
Speaker 2: ,
31:16
Speaker 2: it's
31:16
Speaker 2: really
31:16
Speaker 2: there's
31:16
Speaker 2: a
31:16
Speaker 2: dichotomy
31:16
Speaker 2: ,
31:16
Speaker 2: and
31:16
Speaker 2: I
31:16
Speaker 2: feel
31:17
Speaker 2: like
31:17
Speaker 2: meditation
31:17
Speaker 2: allows
31:18
Speaker 2: us
31:18
Speaker 2: to
31:19
Speaker 2: feel
31:19
Speaker 2: this
31:20
Speaker 2: inner
31:20
Speaker 2: peace
31:21
Speaker 2: and
31:21
Speaker 2: get
31:21
Speaker 2: in
31:21
Speaker 2: touch
31:21
Speaker 2: with
31:21
Speaker 2: ourself
31:23
Speaker 2: in
31:23
Speaker 2: a
31:23
Speaker 2: way
31:23
Speaker 2: that
31:27
Speaker 2: I
31:28
Speaker 2: don't
31:28
Speaker 2: know
31:28
Speaker 2: anything
31:28
Speaker 2: else
31:29
Speaker 2: that
31:29
Speaker 2: allows
31:29
Speaker 2: that
31:29
Speaker 2: .
31:30
Speaker 2: Right
31:30
Speaker 2: ,
31:30
Speaker 2: yeah
31:30
Speaker 2: .
31:34
Speaker 1: It's
31:34
Speaker 1: funny
31:34
Speaker 1: Cause
31:34
Speaker 1: ,
31:34
Speaker 1: like
31:35
Speaker 1: when
31:35
Speaker 1: I'm
31:35
Speaker 1: talking
31:35
Speaker 1: to
31:35
Speaker 1: my
31:35
Speaker 1: clients
31:36
Speaker 1: ,
31:36
Speaker 1: I
31:36
Speaker 1: always
31:36
Speaker 1: say
31:36
Speaker 1: ,
31:36
Speaker 1: like
31:37
Speaker 1: if
31:37
Speaker 1: I
31:37
Speaker 1: could
31:38
Speaker 1: get
31:38
Speaker 1: you
31:38
Speaker 1: meditating
31:38
Speaker 1: and
31:39
Speaker 1: hydrated
31:39
Speaker 1: ,
31:39
Speaker 1: you
31:39
Speaker 1: probably
31:40
Speaker 1: wouldn't
31:40
Speaker 1: need
31:40
Speaker 1: me
31:40
Speaker 1: very
31:41
Speaker 1: often
31:41
Speaker 1: .
31:42
Speaker 1: And
31:43
Speaker 1: they
31:43
Speaker 1: say
31:43
Speaker 1: ,
31:43
Speaker 1: oh
31:44
Speaker 1: ,
31:44
Speaker 1: I've
31:44
Speaker 1: tried
31:44
Speaker 1: meditation
31:45
Speaker 1: ,
31:45
Speaker 1: it
31:45
Speaker 1: doesn't
31:45
Speaker 1: work
31:45
Speaker 1: for
31:45
Speaker 1: me
31:45
Speaker 1: .
31:45
Speaker 1: I
31:46
Speaker 1: can't
31:46
Speaker 1: quiet
31:46
Speaker 1: my
31:46
Speaker 1: mind
31:47
Speaker 1: and
31:47
Speaker 1: I'm
31:47
Speaker 1: like
31:48
Speaker 1: oh
31:48
Speaker 1: you
31:48
Speaker 1: don't
31:48
Speaker 1: have
31:49
Speaker 1: to
31:49
Speaker 1: .
31:49
Speaker 1: I
31:49
Speaker 1: never
31:49
Speaker 1: have
31:50
Speaker 1: a
31:50
Speaker 1: quiet
31:50
Speaker 1: mind
31:50
Speaker 1: when
31:50
Speaker 1: I'm
31:50
Speaker 1: meditating
31:51
Speaker 1: .
31:51
Speaker 2: I
31:51
Speaker 2: know
31:52
Speaker 2: that's
31:52
Speaker 2: part
31:52
Speaker 2: of
31:52
Speaker 2: the
31:52
Speaker 2: practice
31:53
Speaker 2: yeah
31:53
Speaker 2: ,
31:54
Speaker 2: like
31:54
Speaker 2: my
31:55
Speaker 2: mind
31:55
Speaker 2: is
31:55
Speaker 2: amazing
31:56
Speaker 2: .
31:58
Speaker 1: It
31:58
Speaker 1: is
31:58
Speaker 1: extremely
31:59
Speaker 1: creative
31:59
Speaker 1: and
32:00
Speaker 1: I
32:00
Speaker 1: love
32:01
Speaker 1: living
32:01
Speaker 1: up
32:01
Speaker 1: there
32:01
Speaker 1: .
32:02
Speaker 2: So
32:03
Speaker 2: and
32:03
Speaker 2: sometimes
32:03
Speaker 2: your
32:03
Speaker 2: most
32:04
Speaker 2: creative
32:05
Speaker 2: ideas
32:05
Speaker 2: and
32:06
Speaker 2: inspirations
32:06
Speaker 2: will
32:06
Speaker 2: come
32:07
Speaker 2: to
32:07
Speaker 2: you
32:07
Speaker 2: in
32:08
Speaker 2: that
32:08
Speaker 2: state
32:09
Speaker 2: right
32:10
Speaker 2: so
32:10
Speaker 2: that's
32:10
Speaker 2: another
32:10
Speaker 2: piece
32:10
Speaker 2: of
32:11
Speaker 2: it
32:11
Speaker 2: is
32:11
Speaker 2: .
32:11
Speaker 1: It's
32:11
Speaker 1: an
32:11
Speaker 1: incredible
32:12
Speaker 1: creative
32:12
Speaker 1: tool
32:13
Speaker 1: ,
32:13
Speaker 1: creativity
32:14
Speaker 1: tool
32:14
Speaker 1: oh
32:15
Speaker 1: yeah
32:15
Speaker 1: ,
32:15
Speaker 1: and
32:15
Speaker 1: so
32:16
Speaker 1: I
32:16
Speaker 1: think
32:16
Speaker 1: it's
32:16
Speaker 1: a
32:16
Speaker 1: way
32:17
Speaker 1: of
32:17
Speaker 1: activating
32:17
Speaker 1: your
32:17
Speaker 1: intuition
32:18
Speaker 1: ,
32:18
Speaker 1: like
32:19
Speaker 1: and
32:19
Speaker 1: definitely
32:19
Speaker 1: like
32:20
Speaker 1: to
32:20
Speaker 1: get
32:20
Speaker 1: to
32:21
Speaker 1: know
32:21
Speaker 1: what
32:22
Speaker 1: is
32:22
Speaker 1: right
32:22
Speaker 1: for
32:23
Speaker 1: your
32:23
Speaker 1: body
32:23
Speaker 1: .
32:23
Speaker 1: Like
32:24
Speaker 1: since
32:24
Speaker 1: I
32:24
Speaker 1: started
32:25
Speaker 1: using
32:25
Speaker 1: meditation
32:26
Speaker 1: for
32:27
Speaker 1: my
32:27
Speaker 1: health
32:27
Speaker 1: and
32:28
Speaker 1: and
32:28
Speaker 1: using
32:28
Speaker 1: it
32:29
Speaker 1: like
32:29
Speaker 1: my
32:29
Speaker 1: intuition
32:29
Speaker 1: to
32:30
Speaker 1: tell
32:30
Speaker 1: me
32:30
Speaker 1: what
32:30
Speaker 1: I
32:30
Speaker 1: need
32:30
Speaker 1: ,
32:31
Speaker 1: I
32:31
Speaker 1: haven't
32:33
Speaker 1: succumbed
32:33
Speaker 1: to
32:34
Speaker 1: like
32:34
Speaker 1: the
32:34
Speaker 1: industry
32:35
Speaker 1: sales
32:36
Speaker 1: pitches
32:36
Speaker 1: for
32:36
Speaker 1: my
32:37
Speaker 1: body
32:37
Speaker 1: .
32:37
Speaker 1: Again
32:37
Speaker 1: it's
32:38
Speaker 1: like
32:38
Speaker 1: Nope
32:38
Speaker 1: ,
32:38
Speaker 1: you
32:39
Speaker 1: just
32:39
Speaker 1: need
32:39
Speaker 1: to
32:39
Speaker 1: follow
32:39
Speaker 1: this
32:40
Speaker 1: and
32:40
Speaker 1: this
32:40
Speaker 1: ,
32:40
Speaker 1: and
32:41
Speaker 1: that's
32:41
Speaker 1: how
32:41
Speaker 1: you're
32:41
Speaker 1: going
32:41
Speaker 1: to
32:41
Speaker 1: hit
32:42
Speaker 1: your
32:42
Speaker 1: goals
32:42
Speaker 1: .
32:43
Speaker 1: And
32:44
Speaker 1: did
32:44
Speaker 1: the
32:45
Speaker 1: inner
32:45
Speaker 1: work
32:45
Speaker 1: to
32:45
Speaker 1: release
32:46
Speaker 1: the
32:46
Speaker 1: baggage
32:46
Speaker 1: around
32:47
Speaker 1: health
32:47
Speaker 1: ,
32:48
Speaker 1: but
32:49
Speaker 1: that
32:49
Speaker 1: was
32:49
Speaker 1: my
32:49
Speaker 1: journey
32:50
Speaker 1: .
32:54
Speaker 1: So
32:54
Speaker 1: yeah
32:54
Speaker 1: ,
32:54
Speaker 1: so
32:55
Speaker 1: like
32:55
Speaker 1: ,
32:55
Speaker 1: when
32:55
Speaker 1: I
32:55
Speaker 1: talk
32:55
Speaker 1: about
32:55
Speaker 1: meditation
32:55
Speaker 1: ,
32:55
Speaker 1: I'm
32:55
Speaker 1: always
32:56
Speaker 1: like
32:56
Speaker 1: you
32:56
Speaker 1: don't
32:56
Speaker 1: have
32:56
Speaker 1: to
32:56
Speaker 1: have
32:56
Speaker 1: a
32:56
Speaker 1: quiet
32:56
Speaker 1: mind
32:57
Speaker 1: .
32:57
Speaker 1: In
32:57
Speaker 1: fact
32:57
Speaker 1: ,
32:57
Speaker 1: you
32:58
Speaker 1: might
32:58
Speaker 1: have
32:58
Speaker 1: a
32:58
Speaker 1: really
32:58
Speaker 1: noisy
32:59
Speaker 1: mind
32:59
Speaker 1: and
32:59
Speaker 1: that's
33:00
Speaker 1: actually
33:01
Speaker 1: not
33:01
Speaker 1: a
33:01
Speaker 1: bad
33:01
Speaker 1: thing
33:01
Speaker 1: .
33:02
Speaker 2: Right
33:02
Speaker 2: ,
33:03
Speaker 2: yeah
33:03
Speaker 2: ,
33:03
Speaker 2: I'll
33:04
Speaker 2: tell
33:04
Speaker 2: a
33:05
Speaker 2: story
33:05
Speaker 2: about
33:06
Speaker 2: .
33:06
Speaker 2: So
33:07
Speaker 2: you
33:07
Speaker 2: know
33:07
Speaker 2: my
33:07
Speaker 2: history
33:07
Speaker 2: about
33:08
Speaker 2: living
33:08
Speaker 2: in
33:08
Speaker 2: Japan
33:08
Speaker 2: .
33:09
Speaker 2: I
33:09
Speaker 2: lived
33:09
Speaker 2: in
33:09
Speaker 2: a
33:10
Speaker 2: Buddhist
33:10
Speaker 2: monastery
33:11
Speaker 2: for
33:11
Speaker 2: three
33:12
Speaker 2: years
33:12
Speaker 2: there
33:12
Speaker 2: ,
33:14
Speaker 2: and
33:14
Speaker 2: so
33:15
Speaker 2: when
33:16
Speaker 2: I
33:16
Speaker 2: first
33:16
Speaker 2: started
33:16
Speaker 2: meditating
33:17
Speaker 2: ,
33:17
Speaker 2: we
33:17
Speaker 2: had
33:18
Speaker 2: to
33:18
Speaker 2: sit
33:19
Speaker 2: in
33:19
Speaker 2: the
33:19
Speaker 2: training
33:20
Speaker 2: period
33:20
Speaker 2: .
33:20
Speaker 2: So
33:20
Speaker 2: there
33:20
Speaker 2: was
33:20
Speaker 2: a
33:20
Speaker 2: year
33:20
Speaker 2: of
33:21
Speaker 2: training
33:21
Speaker 2: ,
33:22
Speaker 2: intense
33:22
Speaker 2: training
33:23
Speaker 2: ,
33:23
Speaker 2: where
33:23
Speaker 2: we
33:23
Speaker 2: meditated
33:24
Speaker 2: nine
33:24
Speaker 2: hours
33:24
Speaker 2: a
33:24
Speaker 2: day
33:24
Speaker 2: .
33:25
Speaker 1: Wow
33:26
Speaker 1: ,
33:26
Speaker 1: wow
33:26
Speaker 1: .
33:27
Speaker 2: So
33:27
Speaker 2: those
33:27
Speaker 2: that
33:28
Speaker 2: first
33:30
Speaker 2: two
33:31
Speaker 2: weeks
33:31
Speaker 2: to
33:31
Speaker 2: a
33:31
Speaker 2: month
33:33
Speaker 2: of
33:33
Speaker 2: sitting
33:33
Speaker 2: for
33:34
Speaker 2: nine
33:34
Speaker 2: hours
33:34
Speaker 2: a
33:34
Speaker 2: day
33:34
Speaker 2: .
33:39
Speaker 2: And
33:39
Speaker 2: it's
33:39
Speaker 2: not
33:40
Speaker 2: a
33:40
Speaker 2: Zen
33:40
Speaker 2: practice
33:40
Speaker 2: where
33:40
Speaker 2: you're
33:40
Speaker 2: trying
33:40
Speaker 2: to
33:40
Speaker 2: empty
33:41
Speaker 2: your
33:41
Speaker 2: mind
33:41
Speaker 2: .
33:41
Speaker 2: You're
33:41
Speaker 2: doing
33:41
Speaker 2: some
33:41
Speaker 2: rituals
33:41
Speaker 2: ,
33:41
Speaker 2: you're
33:41
Speaker 2: doing
33:42
Speaker 2: some
33:42
Speaker 2: mantras
33:42
Speaker 2: ,
33:42
Speaker 2: you're
33:42
Speaker 2: sitting
33:42
Speaker 2: with
33:43
Speaker 2: certain
33:43
Speaker 2: hand
33:44
Speaker 2: ,
33:44
Speaker 2: mudras
33:44
Speaker 2: or
33:44
Speaker 2: postures
33:46
Speaker 2: and
33:46
Speaker 2: you're
33:46
Speaker 2: and
33:47
Speaker 2: you're
33:47
Speaker 2: doing
33:47
Speaker 2: some
33:47
Speaker 2: chanting
33:48
Speaker 2: ,
33:49
Speaker 2: but
33:49
Speaker 2: when
33:49
Speaker 2: you're
33:50
Speaker 2: first
33:51
Speaker 2: doing
33:51
Speaker 2: that
33:51
Speaker 2: ,
33:52
Speaker 2: your
33:52
Speaker 2: mind
33:52
Speaker 2: is
33:52
Speaker 2: so
33:53
Speaker 2: busy
33:56
Speaker 2: it's
33:56
Speaker 2: like
33:56
Speaker 2: you're
33:56
Speaker 2: getting
33:57
Speaker 2: to
33:57
Speaker 2: sit
33:57
Speaker 2: with
33:57
Speaker 2: yourself
33:58
Speaker 2: and
33:58
Speaker 2: look
33:58
Speaker 2: back
33:59
Speaker 2: at
34:00
Speaker 2: everything
34:00
Speaker 2: you've
34:01
Speaker 2: done
34:01
Speaker 2: in
34:01
Speaker 2: your
34:01
Speaker 2: life
34:01
Speaker 2: ,
34:01
Speaker 2: right
34:02
Speaker 2: ?
34:02
Speaker 2: So
34:02
Speaker 2: you're
34:02
Speaker 2: flooded
34:03
Speaker 2: with
34:03
Speaker 2: memories
34:04
Speaker 2: .
34:04
Speaker 2: You're
34:04
Speaker 2: flooded
34:04
Speaker 2: with
34:05
Speaker 2: oh
34:05
Speaker 2: wow
34:05
Speaker 2: ,
34:06
Speaker 2: look
34:06
Speaker 2: how
34:06
Speaker 2: I
34:06
Speaker 2: did
34:06
Speaker 2: this
34:07
Speaker 2: in
34:07
Speaker 2: my
34:07
Speaker 2: life
34:07
Speaker 2: ,
34:07
Speaker 2: this
34:08
Speaker 2: experience
34:08
Speaker 2: ,
34:08
Speaker 2: and
34:08
Speaker 2: look
34:09
Speaker 2: how
34:09
Speaker 2: I
34:09
Speaker 2: could
34:09
Speaker 2: have
34:09
Speaker 2: done
34:09
Speaker 2: it
34:10
Speaker 2: differently
34:10
Speaker 2: .
34:12
Speaker 2: So
34:12
Speaker 2: that
34:13
Speaker 2: first
34:13
Speaker 2: month
34:14
Speaker 2: was
34:15
Speaker 2: a
34:15
Speaker 2: very
34:15
Speaker 2: busy
34:16
Speaker 2: mind
34:16
Speaker 2: time
34:17
Speaker 2: ,
34:18
Speaker 2: but
34:18
Speaker 2: then
34:18
Speaker 2: it
34:19
Speaker 2: starts
34:19
Speaker 2: kind
34:19
Speaker 2: of
34:20
Speaker 2: calming
34:20
Speaker 2: .
34:20
Speaker 2: It's
34:20
Speaker 2: like
34:21
Speaker 2: waves
34:21
Speaker 2: ,
34:21
Speaker 2: right
34:21
Speaker 2: ,
34:21
Speaker 2: there's
34:22
Speaker 2: first
34:22
Speaker 2: ,
34:22
Speaker 2: there's
34:22
Speaker 2: all
34:22
Speaker 2: these
34:23
Speaker 2: waves
34:23
Speaker 2: coming
34:23
Speaker 2: in
34:23
Speaker 2: ,
34:24
Speaker 2: and
34:24
Speaker 2: then
34:24
Speaker 2: it
34:25
Speaker 2: starts
34:25
Speaker 2: oh
34:25
Speaker 2: ,
34:25
Speaker 2: there's
34:26
Speaker 2: less
34:26
Speaker 2: and
34:26
Speaker 2: less
34:26
Speaker 2: waves
34:27
Speaker 2: and
34:27
Speaker 2: I
34:27
Speaker 2: can
34:28
Speaker 2: really
34:28
Speaker 2: focus
34:28
Speaker 2: on
34:29
Speaker 2: each
34:29
Speaker 2: wave
34:29
Speaker 2: or
34:30
Speaker 2: each
34:30
Speaker 2: thought
34:30
Speaker 2: or
34:31
Speaker 2: each
34:32
Speaker 2: memory
34:32
Speaker 2: ,
34:32
Speaker 2: whatever's
34:33
Speaker 2: coming
34:33
Speaker 2: up
34:33
Speaker 2: ,
34:34
Speaker 2: and
34:34
Speaker 2: then
34:35
Speaker 2: it
34:35
Speaker 2: starts
34:35
Speaker 2: to
34:35
Speaker 2: become
34:36
Speaker 2: more
34:36
Speaker 2: and
34:36
Speaker 2: more
34:36
Speaker 2: placid
34:37
Speaker 2: and
34:37
Speaker 2: calm
34:38
Speaker 2: and
34:38
Speaker 2: there
34:38
Speaker 2: is
34:39
Speaker 2: a
34:39
Speaker 2: place
34:39
Speaker 2: where
34:40
Speaker 2: there
34:40
Speaker 2: is
34:41
Speaker 2: a
34:42
Speaker 2: quiet
34:42
Speaker 2: place
34:43
Speaker 2: .
34:44
Speaker 2: That's
34:45
Speaker 2: just
34:45
Speaker 2: pure
34:46
Speaker 2: focus
34:46
Speaker 2: ,
34:46
Speaker 2: just
34:46
Speaker 2: pure
34:47
Speaker 2: concentration
34:47
Speaker 2: ,
34:48
Speaker 2: where
34:48
Speaker 2: you
34:48
Speaker 2: can
34:48
Speaker 2: go
34:49
Speaker 2: anywhere
34:49
Speaker 2: you
34:49
Speaker 2: want
34:56
Speaker 2: and
34:56
Speaker 2: you're
34:56
Speaker 2: not
34:56
Speaker 2: being
34:56
Speaker 2: controlled
34:56
Speaker 2: by
34:57
Speaker 2: these
34:57
Speaker 2: memories
34:57
Speaker 2: or
34:57
Speaker 2: you're
34:57
Speaker 2: not
34:57
Speaker 2: having
34:58
Speaker 2: these
34:59
Speaker 2: things
34:59
Speaker 2: come
34:59
Speaker 2: up
34:59
Speaker 2: as
34:59
Speaker 2: much
34:59
Speaker 2: .
34:59
Speaker 2: But
35:00
Speaker 2: that
35:01
Speaker 2: takes
35:01
Speaker 2: immense
35:02
Speaker 2: amount
35:02
Speaker 2: of
35:02
Speaker 2: practice
35:03
Speaker 2: .
35:03
Speaker 2: So
35:04
Speaker 2: to
35:04
Speaker 2: say
35:04
Speaker 2: that
35:05
Speaker 2: I
35:05
Speaker 2: don't
35:05
Speaker 2: know
35:06
Speaker 2: how
35:06
Speaker 2: to
35:06
Speaker 2: meditate
35:06
Speaker 2: or
35:07
Speaker 2: that
35:07
Speaker 2: I
35:07
Speaker 2: can't
35:07
Speaker 2: meditate
35:08
Speaker 2: nobody's
35:10
Speaker 2: no
35:10
Speaker 2: ,
35:10
Speaker 2: there's
35:11
Speaker 2: ,
35:11
Speaker 2: nobody
35:12
Speaker 2: is
35:12
Speaker 2: is
35:12
Speaker 2: a
35:12
Speaker 2: professional
35:13
Speaker 2: at
35:13
Speaker 2: it
35:13
Speaker 2: .
35:14
Speaker 2: It's
35:14
Speaker 2: just
35:14
Speaker 2: a
35:14
Speaker 2: practice
35:15
Speaker 2: ,
35:15
Speaker 2: just
35:15
Speaker 2: like
35:15
Speaker 2: .
35:16
Speaker 2: Just
35:16
Speaker 2: like
35:18
Speaker 2: practicing
35:18
Speaker 2: basketball
35:19
Speaker 2: You're
35:19
Speaker 2: not
35:20
Speaker 2: going
35:20
Speaker 2: to
35:20
Speaker 2: make
35:20
Speaker 2: every
35:21
Speaker 2: shot
35:21
Speaker 2: .
35:21
Speaker 2: You
35:21
Speaker 2: have
35:21
Speaker 2: to
35:22
Speaker 2: keep
35:22
Speaker 2: shooting
35:23
Speaker 2: Right
35:24
Speaker 2: .
35:25
Speaker 1: Well
35:25
Speaker 1: ,
35:25
Speaker 1: and
35:26
Speaker 1: it's
35:26
Speaker 1: going
35:26
Speaker 1: to
35:26
Speaker 1: look
35:26
Speaker 1: different
35:27
Speaker 1: for
35:27
Speaker 1: everybody
35:27
Speaker 1: ,
35:28
Speaker 1: based
35:28
Speaker 1: on
35:28
Speaker 1: what
35:29
Speaker 1: their
35:29
Speaker 1: need
35:29
Speaker 1: is
35:29
Speaker 1: .
35:30
Speaker 1: Like
35:30
Speaker 1: I
35:31
Speaker 1: had
35:31
Speaker 1: someone
35:31
Speaker 1: email
35:32
Speaker 1: text
35:32
Speaker 1: me
35:32
Speaker 1: this
35:32
Speaker 1: morning
35:33
Speaker 1: with
35:33
Speaker 1: a
35:33
Speaker 1: emergency
35:34
Speaker 1: ,
35:34
Speaker 1: like
35:34
Speaker 1: pain
35:34
Speaker 1: thing
35:35
Speaker 1: and
35:35
Speaker 1: I
35:35
Speaker 1: can't
35:36
Speaker 1: get
35:36
Speaker 1: in
35:36
Speaker 1: today
35:36
Speaker 1: ,
35:36
Speaker 1: but
35:37
Speaker 1: I'll
35:37
Speaker 1: send
35:37
Speaker 1: you
35:38
Speaker 1: my
35:38
Speaker 1: app
35:38
Speaker 1: and
35:38
Speaker 1: just
35:39
Speaker 1: go
35:39
Speaker 1: listen
35:39
Speaker 1: to
35:39
Speaker 1: the
35:39
Speaker 1: pain
35:40
Speaker 1: meditation
35:40
Speaker 1: .
35:40
Speaker 1: It'll
35:40
Speaker 1: help
35:41
Speaker 1: at
35:41
Speaker 1: least
35:41
Speaker 1: decrease
35:42
Speaker 1: it
35:42
Speaker 1: or
35:42
Speaker 1: give
35:42
Speaker 1: you
35:43
Speaker 1: the
35:43
Speaker 1: solution
35:43
Speaker 1: ,
35:43
Speaker 1: because
35:44
Speaker 1: your
35:44
Speaker 1: body
35:44
Speaker 1: will
35:44
Speaker 1: tell
35:45
Speaker 1: you
35:45
Speaker 1: what
35:45
Speaker 1: it
35:45
Speaker 1: needs
35:45
Speaker 1: .
35:50
Speaker 1: So
35:50
Speaker 1: like
35:50
Speaker 1: I
35:50
Speaker 1: was
35:50
Speaker 1: like
35:50
Speaker 1: until
35:50
Speaker 1: I
35:50
Speaker 1: can
35:50
Speaker 1: get
35:51
Speaker 1: you
35:51
Speaker 1: into
35:51
Speaker 1: tomorrow
35:51
Speaker 1: .
35:51
Speaker 1: So
35:51
Speaker 1: like
35:51
Speaker 1: they're
35:51
Speaker 1: all
35:52
Speaker 1: different
35:52
Speaker 1: for
35:52
Speaker 1: different
35:52
Speaker 1: reasons
35:53
Speaker 1: and
35:54
Speaker 1: exactly
35:55
Speaker 1: everyone's
35:55
Speaker 1: experience
35:56
Speaker 1: should
35:56
Speaker 1: be
35:56
Speaker 1: different
35:57
Speaker 1: ,
35:57
Speaker 1: like
35:57
Speaker 1: if
35:57
Speaker 1: it's
35:57
Speaker 1: all
35:57
Speaker 1: the
35:57
Speaker 1: same
35:58
Speaker 1: ,
35:58
Speaker 1: then
35:58
Speaker 1: that's
35:58
Speaker 1: .
35:59
Speaker 2: I
35:59
Speaker 2: think
35:59
Speaker 2: that's
36:00
Speaker 2: not
36:01
Speaker 2: right
36:01
Speaker 2: ,
36:01
Speaker 2: but
36:01
Speaker 2: ,
36:01
Speaker 2: like
36:02
Speaker 2: you
36:02
Speaker 2: know
36:02
Speaker 2: ,
36:02
Speaker 2: it
36:02
Speaker 2: should
36:02
Speaker 2: all
36:03
Speaker 2: be
36:03
Speaker 2: different
36:03
Speaker 2: and
36:03
Speaker 2: unique
36:05
Speaker 2: for
36:05
Speaker 2: sure
36:05
Speaker 2: ,
36:05
Speaker 2: and
36:05
Speaker 2: there's
36:05
Speaker 2: so
36:06
Speaker 2: many
36:06
Speaker 2: different
36:06
Speaker 2: meditations
36:07
Speaker 2: that
36:07
Speaker 2: can
36:07
Speaker 2: help
36:08
Speaker 2: us
36:08
Speaker 2: in
36:08
Speaker 2: so
36:08
Speaker 2: many
36:08
Speaker 2: different
36:09
Speaker 2: ways
36:09
Speaker 2: too
36:10
Speaker 2: right
36:10
Speaker 2: ,
36:10
Speaker 2: and
36:10
Speaker 2: there's
36:10
Speaker 2: no
36:11
Speaker 2: right
36:11
Speaker 2: or
36:11
Speaker 2: wrong
36:13
Speaker 2: path
36:13
Speaker 2: or
36:13
Speaker 2: way
36:14
Speaker 2: to
36:14
Speaker 2: practice
36:15
Speaker 2: .
36:15
Speaker 1: Yeah
36:16
Speaker 1: ,
36:16
Speaker 1: absolutely
36:16
Speaker 1: ,
36:16
Speaker 1: it
36:17
Speaker 1: is
36:17
Speaker 1: like
36:17
Speaker 1: there
36:18
Speaker 1: is
36:18
Speaker 1: .
36:18
Speaker 1: Yeah
36:18
Speaker 1: ,
36:18
Speaker 1: there
36:18
Speaker 1: is
36:18
Speaker 1: no
36:19
Speaker 1: wrong
36:19
Speaker 1: way
36:19
Speaker 1: to
36:19
Speaker 1: meditate
36:20
Speaker 1: .
36:20
Speaker 1: It's
36:20
Speaker 1: just
36:21
Speaker 1: like
36:21
Speaker 1: you
36:21
Speaker 1: know
36:23
Speaker 1: what
36:23
Speaker 1: you
36:23
Speaker 1: need
36:23
Speaker 1: .
36:24
Speaker 1: So
36:25
Speaker 1: that's
36:25
Speaker 1: why
36:25
Speaker 1: I
36:26
Speaker 1: like
36:26
Speaker 1: recording
36:27
Speaker 1: them
36:27
Speaker 1: now
36:27
Speaker 1: ,
36:27
Speaker 1: because
36:28
Speaker 1: I
36:28
Speaker 1: have
36:29
Speaker 1: a
36:29
Speaker 1: lot
36:29
Speaker 1: of
36:29
Speaker 1: fun
36:30
Speaker 1: with
36:31
Speaker 1: working
36:31
Speaker 1: with
36:32
Speaker 1: the
36:32
Speaker 1: divine
36:32
Speaker 1: feminine
36:33
Speaker 1: goddesses
36:33
Speaker 1: .
36:35
Speaker 2: I
36:35
Speaker 2: know
36:36
Speaker 2: .
36:37
Speaker 1: Have
36:37
Speaker 1: you
36:37
Speaker 1: listened
36:37
Speaker 1: to
36:37
Speaker 1: any
36:37
Speaker 1: of
36:37
Speaker 1: them
36:38
Speaker 1: ?
36:38
Speaker 2: I
36:38
Speaker 2: haven't
36:39
Speaker 2: listened
36:39
Speaker 2: to
36:39
Speaker 2: any
36:39
Speaker 2: of
36:40
Speaker 2: them
36:40
Speaker 2: .
36:41
Speaker 2: You
36:41
Speaker 2: gave
36:41
Speaker 2: me
36:41
Speaker 2: that
36:42
Speaker 2: awesome
36:42
Speaker 2: meditation
36:42
Speaker 2: that
36:42
Speaker 2: I
36:43
Speaker 2: listened
36:43
Speaker 2: to
36:43
Speaker 2: about
36:43
Speaker 2: cleaning
36:44
Speaker 2: your
36:44
Speaker 2: cottage
36:44
Speaker 2: ,
36:45
Speaker 2: and
36:45
Speaker 2: I
36:45
Speaker 2: think
36:45
Speaker 2: that's
36:45
Speaker 2: a
36:46
Speaker 2: really
36:46
Speaker 2: powerful
36:47
Speaker 2: meditation
36:47
Speaker 2: .
36:48
Speaker 1: Oh
36:48
Speaker 1: ,
36:48
Speaker 1: I
36:48
Speaker 1: think
36:49
Speaker 1: ,
36:49
Speaker 1: for
36:49
Speaker 1: healers
36:49
Speaker 1: ,
36:50
Speaker 1: especially
36:50
Speaker 1: like
36:50
Speaker 1: people
36:51
Speaker 1: who
36:51
Speaker 1: work
36:51
Speaker 1: in
36:51
Speaker 1: healing
36:51
Speaker 1: arts
36:52
Speaker 1: ,
36:52
Speaker 1: we
36:52
Speaker 1: deal
36:52
Speaker 1: with
36:52
Speaker 1: people
36:53
Speaker 1: who
36:53
Speaker 1: are
36:54
Speaker 1: in
36:54
Speaker 1: so
36:54
Speaker 1: much
36:54
Speaker 1: trauma
36:55
Speaker 1: and
36:55
Speaker 1: pain
36:56
Speaker 1: that
36:56
Speaker 1: ,
36:56
Speaker 1: because
36:56
Speaker 1: pain
36:56
Speaker 1: is
36:57
Speaker 1: traumatizing
36:57
Speaker 1: in
36:57
Speaker 1: and
36:57
Speaker 1: of
36:58
Speaker 1: itself
36:58
Speaker 1: ,
36:58
Speaker 1: and
36:59
Speaker 1: then
36:59
Speaker 1: you
36:59
Speaker 1: know
37:00
Speaker 1: ,
37:00
Speaker 1: we
37:00
Speaker 1: have
37:00
Speaker 1: to
37:01
Speaker 1: be
37:01
Speaker 1: able
37:01
Speaker 1: to
37:01
Speaker 1: clear
37:02
Speaker 1: that
37:03
Speaker 1: their
37:03
Speaker 1: energy
37:04
Speaker 1: from
37:04
Speaker 1: our
37:04
Speaker 1: field
37:04
Speaker 1: at
37:04
Speaker 1: the
37:05
Speaker 1: end
37:05
Speaker 1: of
37:05
Speaker 1: the
37:05
Speaker 1: day
37:05
Speaker 1: ,
37:05
Speaker 1: otherwise
37:05
Speaker 1: it
37:05
Speaker 1: makes
37:06
Speaker 1: us
37:06
Speaker 1: sick
37:06
Speaker 1: .
37:07
Speaker 1: So
37:07
Speaker 1: that
37:08
Speaker 1: was
37:08
Speaker 1: what
37:08
Speaker 1: I
37:08
Speaker 1: found
37:09
Speaker 1: for
37:09
Speaker 1: myself
37:10
Speaker 1: especially
37:11
Speaker 1: was
37:11
Speaker 1: that
37:11
Speaker 1: ,
37:12
Speaker 1: you
37:12
Speaker 1: know
37:12
Speaker 1: ,
37:12
Speaker 1: working
37:13
Speaker 1: in
37:13
Speaker 1: with
37:13
Speaker 1: pain
37:14
Speaker 1: for
37:15
Speaker 1: a
37:15
Speaker 1: long
37:15
Speaker 1: time
37:15
Speaker 1: ,
37:16
Speaker 1: I
37:16
Speaker 1: started
37:17
Speaker 1: getting
37:17
Speaker 1: sick
37:17
Speaker 1: and
37:17
Speaker 1: I
37:17
Speaker 1: didn't
37:18
Speaker 1: know
37:18
Speaker 1: what
37:18
Speaker 1: was
37:18
Speaker 1: mine
37:19
Speaker 1: or
37:19
Speaker 1: what
37:19
Speaker 1: was
37:19
Speaker 1: other
37:19
Speaker 1: people's
37:20
Speaker 1: anymore
37:20
Speaker 1: and
37:21
Speaker 1: I
37:21
Speaker 1: just
37:21
Speaker 1: felt
37:22
Speaker 1: like
37:22
Speaker 1: garbage
37:22
Speaker 1: .
37:23
Speaker 2: so
37:24
Speaker 2: right
37:24
Speaker 2: ,
37:24
Speaker 2: and
37:24
Speaker 2: that's
37:25
Speaker 2: part
37:25
Speaker 2: of
37:25
Speaker 2: ,
37:26
Speaker 2: yeah
37:26
Speaker 2: ,
37:26
Speaker 2: a
37:26
Speaker 2: good
37:27
Speaker 2: education
37:28
Speaker 2: .
37:28
Speaker 2: Training
37:29
Speaker 2: for
37:29
Speaker 2: healers
37:29
Speaker 2: ,
37:29
Speaker 2: I
37:30
Speaker 2: think
37:30
Speaker 2: should
37:31
Speaker 2: include
37:32
Speaker 2: those
37:32
Speaker 2: techniques
37:33
Speaker 2: at
37:33
Speaker 2: how
37:33
Speaker 2: not
37:34
Speaker 2: to
37:34
Speaker 2: hold
37:34
Speaker 2: on
37:34
Speaker 2: to
37:34
Speaker 2: our
37:35
Speaker 2: patients
37:35
Speaker 2: stuff
37:36
Speaker 2: ,
37:36
Speaker 2: right
37:36
Speaker 2: ,
37:36
Speaker 2: and
37:36
Speaker 2: how
37:37
Speaker 2: ,
37:37
Speaker 2: how
37:38
Speaker 2: to
37:38
Speaker 2: how
37:38
Speaker 2: to
37:39
Speaker 2: do
37:39
Speaker 2: that
37:39
Speaker 2: self-care
37:40
Speaker 2: stuff
37:40
Speaker 2: .
37:40
Speaker 2: So
37:40
Speaker 2: we're
37:40
Speaker 2: not
37:41
Speaker 2: holding
37:41
Speaker 2: their
37:41
Speaker 2: stuff
37:42
Speaker 2: but
37:43
Speaker 2: we're
37:43
Speaker 2: there
37:43
Speaker 2: for
37:43
Speaker 2: them
37:44
Speaker 2: ,
37:44
Speaker 2: you
37:44
Speaker 2: know
37:44
Speaker 2: ,
37:44
Speaker 2: listening
37:45
Speaker 2: and
37:45
Speaker 2: and
37:46
Speaker 2: helping
37:46
Speaker 2: in
37:46
Speaker 2: the
37:46
Speaker 2: ways
37:47
Speaker 2: that
37:47
Speaker 2: we
37:47
Speaker 2: can
37:48
Speaker 2: ,
37:49
Speaker 2: but
37:49
Speaker 2: not
37:49
Speaker 2: holding
37:50
Speaker 2: at
37:50
Speaker 2: all
37:50
Speaker 2: Right
37:51
Speaker 2: .
37:51
Speaker 1: That
37:52
Speaker 1: is
37:52
Speaker 1: ,
37:52
Speaker 1: I
37:53
Speaker 1: think
37:53
Speaker 1: ,
37:54
Speaker 1: probably
37:54
Speaker 1: the
37:54
Speaker 1: most
37:55
Speaker 1: important
37:55
Speaker 1: thing
37:55
Speaker 1: they
37:55
Speaker 1: should
37:56
Speaker 1: be
37:56
Speaker 1: teaching
37:56
Speaker 1: in
37:56
Speaker 1: school
37:57
Speaker 1: For
37:57
Speaker 1: people
37:58
Speaker 1: who
37:58
Speaker 1: are
37:58
Speaker 1: going
37:58
Speaker 1: into
37:59
Speaker 1: the
37:59
Speaker 1: field
37:59
Speaker 1: .
38:00
Speaker 1: It's
38:00
Speaker 1: how
38:00
Speaker 1: to
38:00
Speaker 1: not
38:01
Speaker 1: take
38:01
Speaker 1: on
38:01
Speaker 1: their
38:01
Speaker 1: stuff
38:02
Speaker 1: but
38:02
Speaker 1: like
38:03
Speaker 1: how
38:03
Speaker 1: to
38:03
Speaker 1: let
38:03
Speaker 1: it
38:03
Speaker 1: go
38:04
Speaker 1: at
38:04
Speaker 1: the
38:04
Speaker 1: end
38:04
Speaker 1: of
38:04
Speaker 1: the
38:04
Speaker 1: day
38:04
Speaker 1: .
38:05
Speaker 1: Because
38:05
Speaker 1: I
38:05
Speaker 1: hear
38:06
Speaker 1: horrific
38:07
Speaker 1: stories
38:08
Speaker 1: and
38:08
Speaker 1: I
38:08
Speaker 1: can
38:08
Speaker 1: hold
38:09
Speaker 1: space
38:09
Speaker 1: for
38:09
Speaker 1: people
38:10
Speaker 1: and
38:10
Speaker 1: I
38:10
Speaker 1: don't
38:11
Speaker 1: get
38:11
Speaker 1: in
38:11
Speaker 1: it
38:11
Speaker 1: with
38:11
Speaker 1: them
38:11
Speaker 1: anymore
38:12
Speaker 1: right
38:13
Speaker 1: right
38:13
Speaker 1: same
38:15
Speaker 1: you
38:15
Speaker 1: have
38:15
Speaker 1: to
38:15
Speaker 1: right
38:17
Speaker 1: most
38:17
Speaker 1: definitely
38:17
Speaker 1: people
38:18
Speaker 1: .
38:18
Speaker 2: You
38:18
Speaker 2: know
38:18
Speaker 2: we're
38:19
Speaker 2: like
38:19
Speaker 2: counselors
38:20
Speaker 2: .
38:20
Speaker 2: People
38:20
Speaker 2: are
38:20
Speaker 2: opening
38:21
Speaker 2: up
38:21
Speaker 2: in
38:21
Speaker 2: ways
38:21
Speaker 2: that
38:22
Speaker 2: and
38:22
Speaker 2: telling
38:22
Speaker 2: us
38:22
Speaker 2: things
38:23
Speaker 2: that
38:23
Speaker 2: they
38:23
Speaker 2: haven't
38:23
Speaker 2: talked
38:24
Speaker 2: about
38:24
Speaker 2: before
38:25
Speaker 2: and
38:25
Speaker 2: you
38:25
Speaker 2: know
38:25
Speaker 2: ,
38:26
Speaker 2: usually
38:26
Speaker 2: it's
38:26
Speaker 2: often
38:27
Speaker 2: it's
38:27
Speaker 2: a
38:27
Speaker 2: very
38:27
Speaker 2: sad
38:28
Speaker 2: story
38:28
Speaker 2: ,
38:29
Speaker 2: right
38:29
Speaker 2: .
38:29
Speaker 2: Yeah
38:30
Speaker 2: ,
38:30
Speaker 2: and
38:30
Speaker 2: and
38:31
Speaker 2: I
38:31
Speaker 2: think
38:31
Speaker 2: ,
38:32
Speaker 2: yeah
38:32
Speaker 2: ,
38:32
Speaker 2: we
38:32
Speaker 2: ,
38:32
Speaker 2: we
38:33
Speaker 2: see
38:33
Speaker 2: so
38:33
Speaker 2: much
38:33
Speaker 2: burnout
38:34
Speaker 2: um
38:34
Speaker 2: with
38:35
Speaker 2: health
38:35
Speaker 2: practitioners
38:36
Speaker 2: .
38:36
Speaker 2: This
38:37
Speaker 2: is
38:37
Speaker 2: one
38:37
Speaker 2: of
38:37
Speaker 2: the
38:37
Speaker 2: things
38:37
Speaker 2: that
38:38
Speaker 2: leads
38:38
Speaker 2: to
38:38
Speaker 2: it
38:38
Speaker 2: is
38:38
Speaker 2: carrying
38:39
Speaker 2: the
38:39
Speaker 2: burden
38:40
Speaker 2: of
38:40
Speaker 2: our
38:41
Speaker 2: ,
38:41
Speaker 2: of
38:42
Speaker 2: uh
38:42
Speaker 2: ,
38:42
Speaker 2: that
38:43
Speaker 2: the
38:43
Speaker 2: patient's
38:43
Speaker 2: suffering
38:44
Speaker 2: ,
38:44
Speaker 2: right
38:44
Speaker 2: .
38:45
Speaker 1: Yeah
38:45
Speaker 1: .
38:46
Speaker 1: I
38:46
Speaker 1: mean
38:47
Speaker 1: it's
38:48
Speaker 1: to
38:48
Speaker 1: me
38:48
Speaker 1: ,
38:48
Speaker 1: I
38:48
Speaker 1: think
38:49
Speaker 1: probably
38:50
Speaker 1: ,
38:50
Speaker 1: if
38:50
Speaker 1: you
38:50
Speaker 1: want
38:50
Speaker 1: ,
38:51
Speaker 1: cause
38:51
Speaker 1: people
38:51
Speaker 1: always
38:51
Speaker 1: ask
38:52
Speaker 1: like
38:52
Speaker 1: cause
38:52
Speaker 1: the
38:52
Speaker 1: massage
38:53
Speaker 1: therapist
38:53
Speaker 1: average
38:54
Speaker 1: career
38:54
Speaker 1: is
38:54
Speaker 1: less
38:54
Speaker 1: than
38:54
Speaker 1: five
38:55
Speaker 1: years
38:56
Speaker 1: and
38:56
Speaker 1: it's
38:56
Speaker 1: because
38:56
Speaker 1: they
38:56
Speaker 1: usually
38:57
Speaker 1: destroy
38:57
Speaker 1: their
38:58
Speaker 1: body
38:58
Speaker 1: ,
38:59
Speaker 1: because
38:59
Speaker 1: they're
38:59
Speaker 1: not
38:59
Speaker 1: working
39:00
Speaker 1: smart
39:00
Speaker 1: enough
39:01
Speaker 1: ,
39:01
Speaker 1: they're
39:01
Speaker 1: not
39:01
Speaker 1: working
39:02
Speaker 1: in
39:02
Speaker 1: alignment
39:03
Speaker 1: with
39:03
Speaker 1: what
39:03
Speaker 1: their
39:03
Speaker 1: body
39:04
Speaker 1: needs
39:04
Speaker 1: ,
39:04
Speaker 1: they
39:04
Speaker 1: don't
39:04
Speaker 1: have
39:05
Speaker 1: boundaries
39:05
Speaker 1: with
39:05
Speaker 1: their
39:05
Speaker 1: clients
39:07
Speaker 1: Like
39:07
Speaker 1: this
39:07
Speaker 1: total
39:08
Speaker 1: lack
39:08
Speaker 1: of
39:08
Speaker 1: education
39:09
Speaker 1: around
39:09
Speaker 1: self-care
39:13
Speaker 1: with
39:13
Speaker 1: their
39:13
Speaker 1: clients
39:13
Speaker 1: like
39:14
Speaker 1: this
39:14
Speaker 1: total
39:14
Speaker 1: lack
39:14
Speaker 1: of
39:14
Speaker 1: education
39:14
Speaker 1: around
39:15
Speaker 1: self-care
39:15
Speaker 1: .
39:15
Speaker 1: Um
39:15
Speaker 1: ,
39:15
Speaker 1: and
39:15
Speaker 1: it's
39:15
Speaker 1: sad
39:15
Speaker 1: because
39:16
Speaker 1: it's
39:16
Speaker 1: such
39:16
Speaker 1: a
39:16
Speaker 1: wonderful
39:16
Speaker 1: profession
39:17
Speaker 1: that
39:17
Speaker 1: lacks
39:17
Speaker 1: the
39:17
Speaker 1: people
39:17
Speaker 1: in
39:17
Speaker 1: it
39:17
Speaker 1: ,
39:18
Speaker 1: because
39:18
Speaker 1: they
39:18
Speaker 1: burn
39:19
Speaker 1: out
39:19
Speaker 1: too
39:19
Speaker 1: quickly
39:20
Speaker 1: right
39:20
Speaker 1: ,
39:20
Speaker 1: and
39:20
Speaker 1: acupuncture
39:21
Speaker 1: too
39:21
Speaker 1: .
39:21
Speaker 1: Only
39:22
Speaker 1: 35
39:23
Speaker 1: percent
39:24
Speaker 1: of
39:24
Speaker 1: acupuncturists
39:25
Speaker 1: make
39:25
Speaker 1: it
39:26
Speaker 1: um
39:26
Speaker 1: that's
39:27
Speaker 1: a
39:27
Speaker 1: long
39:27
Speaker 1: education
39:28
Speaker 1: to
39:28
Speaker 1: have
39:28
Speaker 1: only
39:29
Speaker 1: 35
39:30
Speaker 1: make
39:30
Speaker 1: it
39:31
Speaker 1: three
39:32
Speaker 1: plus
39:32
Speaker 1: year
39:32
Speaker 1: education
39:33
Speaker 1: ,
39:33
Speaker 1: three
39:33
Speaker 1: to
39:33
Speaker 1: six
39:34
Speaker 1: year
39:34
Speaker 1: education
39:35
Speaker 1: ,
39:35
Speaker 1: and
39:35
Speaker 1: wow
39:36
Speaker 1: ,
39:37
Speaker 1: I
39:37
Speaker 1: didn't
39:37
Speaker 1: know
39:37
Speaker 1: that
39:38
Speaker 1: was
39:38
Speaker 1: true
39:38
Speaker 1: for
39:39
Speaker 1: acupuncture
39:39
Speaker 1: as
39:39
Speaker 1: well
39:40
Speaker 1: .
39:40
Speaker 2: For
39:40
Speaker 2: sure
39:40
Speaker 2: ,
39:40
Speaker 2: yeah
39:40
Speaker 2: ,
39:41
Speaker 2: quite
39:41
Speaker 2: a
39:41
Speaker 2: few
39:42
Speaker 2: of
39:42
Speaker 2: us
39:42
Speaker 2: yeah
39:43
Speaker 2: don't
39:44
Speaker 2: make
39:44
Speaker 2: it
39:44
Speaker 2: through
39:44
Speaker 2: .
39:44
Speaker 2: So
39:44
Speaker 2: it's
39:45
Speaker 2: yeah
39:45
Speaker 2: ,
39:45
Speaker 2: that
39:45
Speaker 2: piece
39:46
Speaker 2: is
39:46
Speaker 2: so
39:46
Speaker 2: important
39:47
Speaker 2: .
39:48
Speaker 1: Self-care
39:50
Speaker 1: yeah
39:50
Speaker 1: ,
39:51
Speaker 1: that
39:51
Speaker 1: ,
39:51
Speaker 1: um
39:51
Speaker 1: ,
39:52
Speaker 1: how
39:52
Speaker 1: do
39:52
Speaker 1: you
39:52
Speaker 1: do
39:52
Speaker 1: it
39:52
Speaker 1: ?
39:53
Speaker 1: How
39:53
Speaker 1: do
39:53
Speaker 1: you
39:53
Speaker 1: prioritize
39:54
Speaker 1: your
39:54
Speaker 1: self-care
39:54
Speaker 1: ?
39:55
Speaker 1: I've
39:55
Speaker 1: I've
39:56
Speaker 1: just
39:56
Speaker 1: decided
39:56
Speaker 1: that
39:56
Speaker 1: we're
39:57
Speaker 1: gonna
39:57
Speaker 1: have
39:57
Speaker 1: two
39:57
Speaker 1: ,
39:58
Speaker 1: two
39:58
Speaker 1: episodes
39:58
Speaker 1: .
39:59
Speaker 1: We're
39:59
Speaker 1: gonna
39:59
Speaker 1: do
39:59
Speaker 1: a
39:59
Speaker 1: separate
40:00
Speaker 1: one
40:00
Speaker 1: on
40:00
Speaker 1: the
40:00
Speaker 1: fatherhood
40:01
Speaker 1: thing
40:01
Speaker 1: .
40:01
Speaker 1: Okay
40:02
Speaker 1: ,
40:02
Speaker 1: we're
40:02
Speaker 1: gonna
40:03
Speaker 1: post
40:03
Speaker 1: this
40:03
Speaker 1: one
40:03
Speaker 1: sooner
40:04
Speaker 1: ,
40:04
Speaker 1: because
40:05
Speaker 1: I
40:05
Speaker 1: was
40:05
Speaker 1: like
40:05
Speaker 1: I
40:06
Speaker 1: didn't
40:06
Speaker 1: realize
40:07
Speaker 1: we'd
40:07
Speaker 1: have
40:07
Speaker 1: so
40:07
Speaker 1: much
40:07
Speaker 1: to
40:07
Speaker 1: talk
40:08
Speaker 1: to
40:08
Speaker 1: about
40:08
Speaker 1: .
40:11
Speaker 1: So
40:11
Speaker 1: if
40:11
Speaker 1: that's
40:11
Speaker 1: okay
40:12
Speaker 1: with
40:12
Speaker 1: you
40:12
Speaker 1: ,
40:12
Speaker 1: we'll
40:12
Speaker 1: do
40:12
Speaker 1: .
40:15
Speaker 2: I
40:15
Speaker 2: would
40:15
Speaker 2: like
40:16
Speaker 2: to
40:16
Speaker 2: do
40:16
Speaker 2: the
40:16
Speaker 2: one
40:16
Speaker 2: on
40:16
Speaker 2: another
40:16
Speaker 2: episode
40:16
Speaker 2: .
40:17
Speaker 2: Okay
40:17
Speaker 2: ,
40:17
Speaker 2: good
40:17
Speaker 2: ,
40:17
Speaker 2: so
40:18
Speaker 2: tell
40:18
Speaker 2: me
40:18
Speaker 2: about
40:19
Speaker 2: how
40:20
Speaker 2: you
40:20
Speaker 2: ,
40:21
Speaker 2: how
40:21
Speaker 2: ,
40:25
Speaker 2: what
40:25
Speaker 2: your
40:25
Speaker 2: self-care
40:26
Speaker 2: routine
40:26
Speaker 2: looks
40:26
Speaker 2: like
40:26
Speaker 2: and
40:26
Speaker 2: how
40:26
Speaker 2: that
40:27
Speaker 2: benefits
40:27
Speaker 2: your
40:27
Speaker 2: patients
40:27
Speaker 2: and
40:27
Speaker 2: you
40:27
Speaker 2: and
40:27
Speaker 2: your
40:28
Speaker 2: family
40:28
Speaker 2: ,
40:28
Speaker 2: right
40:28
Speaker 2: ,
40:28
Speaker 2: so
40:29
Speaker 2: I
40:30
Speaker 2: can't
40:30
Speaker 2: give
40:30
Speaker 2: if
40:30
Speaker 2: my
40:31
Speaker 2: cup's
40:31
Speaker 2: not
40:31
Speaker 2: full
40:32
Speaker 2: ,
40:32
Speaker 2: right
40:32
Speaker 2: ,
40:32
Speaker 2: so
40:32
Speaker 2: ,
40:33
Speaker 2: um
40:34
Speaker 2: ,
40:35
Speaker 2: so
40:35
Speaker 2: I
40:36
Speaker 2: realized
40:36
Speaker 2: that
40:36
Speaker 2: at
40:36
Speaker 2: a
40:37
Speaker 2: fairly
40:38
Speaker 2: early
40:38
Speaker 2: time
40:38
Speaker 2: in
40:38
Speaker 2: my
40:38
Speaker 2: practice
40:39
Speaker 2: ,
40:39
Speaker 2: and
40:40
Speaker 2: so
40:40
Speaker 2: what
40:41
Speaker 2: I
40:42
Speaker 2: do
40:42
Speaker 2: is
40:42
Speaker 2: so
40:42
Speaker 2: ,
40:42
Speaker 2: yeah
40:43
Speaker 2: ,
40:43
Speaker 2: I
40:43
Speaker 2: ,
40:43
Speaker 2: I
40:43
Speaker 2: ,
40:44
Speaker 2: I
40:44
Speaker 2: practice
40:45
Speaker 2: forms
40:45
Speaker 2: of
40:45
Speaker 2: qigong
40:46
Speaker 2: ,
40:46
Speaker 2: I
40:46
Speaker 2: practice
40:47
Speaker 2: meditation
40:47
Speaker 2: ,
40:48
Speaker 2: I
40:48
Speaker 2: practice
40:49
Speaker 2: ,
40:50
Speaker 2: I
40:50
Speaker 2: exercise
40:50
Speaker 2: regularly
40:51
Speaker 2: ,
40:51
Speaker 2: like
40:52
Speaker 2: three
40:52
Speaker 2: to
40:53
Speaker 2: five
40:53
Speaker 2: days
40:53
Speaker 2: a
40:53
Speaker 2: week
40:54
Speaker 2: .
40:54
Speaker 2: I
40:54
Speaker 2: exercise
40:55
Speaker 2: ,
40:55
Speaker 2: I
40:55
Speaker 2: garden
40:56
Speaker 2: .
40:56
Speaker 2: Garden
40:57
Speaker 2: is
40:57
Speaker 2: one
40:57
Speaker 2: of
40:57
Speaker 2: the
40:58
Speaker 2: biggest
40:59
Speaker 2: grounding
41:00
Speaker 2: healing
41:01
Speaker 2: things
41:02
Speaker 2: for
41:02
Speaker 2: me
41:02
Speaker 2: .
41:03
Speaker 2: I'm
41:03
Speaker 2: just
41:03
Speaker 2: being
41:04
Speaker 2: in
41:04
Speaker 2: touch
41:04
Speaker 2: with
41:04
Speaker 2: the
41:04
Speaker 2: earth
41:05
Speaker 2: and
41:06
Speaker 2: growing
41:07
Speaker 2: things
41:07
Speaker 2: .
41:08
Speaker 2: Um
41:08
Speaker 2: ,
41:08
Speaker 2: I'm
41:08
Speaker 2: a
41:09
Speaker 2: beekeeper
41:09
Speaker 2: ,
41:10
Speaker 2: so
41:10
Speaker 2: being
41:10
Speaker 2: around
41:10
Speaker 2: my
41:11
Speaker 2: bees
41:11
Speaker 2: ,
41:11
Speaker 2: I
41:11
Speaker 2: find
41:12
Speaker 2: you
41:12
Speaker 2: are
41:12
Speaker 2: .
41:12
Speaker 1: How
41:13
Speaker 1: did
41:13
Speaker 1: I
41:13
Speaker 1: not
41:13
Speaker 1: know
41:13
Speaker 1: this
41:14
Speaker 1: ?
41:14
Speaker 1: Okay
41:14
Speaker 1: ,
41:14
Speaker 1: I
41:14
Speaker 1: did
41:15
Speaker 1: not
41:15
Speaker 1: know
41:15
Speaker 1: .
41:15
Speaker 2: I've
41:15
Speaker 2: been
41:15
Speaker 2: a
41:15
Speaker 2: beekeeper
41:16
Speaker 2: for
41:16
Speaker 2: 10
41:17
Speaker 2: years
41:17
Speaker 2: now
41:17
Speaker 2: .
41:18
Speaker 1: Wow
41:18
Speaker 1: ,
41:18
Speaker 1: that's
41:18
Speaker 1: so
41:19
Speaker 1: cool
41:19
Speaker 1: .
41:19
Speaker 2: Yeah
41:20
Speaker 2: ,
41:20
Speaker 2: so
41:20
Speaker 2: I
41:20
Speaker 2: got
41:20
Speaker 2: into
41:21
Speaker 2: my
41:21
Speaker 2: bees
41:22
Speaker 2: on
41:22
Speaker 2: Sunday
41:23
Speaker 2: .
41:23
Speaker 2: I
41:23
Speaker 2: have
41:24
Speaker 2: two
41:24
Speaker 2: hives
41:24
Speaker 2: now
41:25
Speaker 2: .
41:25
Speaker 2: I
41:25
Speaker 2: split
41:26
Speaker 2: one
41:26
Speaker 2: of
41:26
Speaker 2: my
41:26
Speaker 2: I
41:26
Speaker 2: had
41:27
Speaker 2: a
41:27
Speaker 2: big
41:27
Speaker 2: hive
41:28
Speaker 2: that
41:28
Speaker 2: overwintered
41:28
Speaker 2: this
41:29
Speaker 2: year
41:29
Speaker 2: and
41:29
Speaker 2: then
41:29
Speaker 2: split
41:30
Speaker 2: it
41:30
Speaker 2: into
41:30
Speaker 2: two
41:30
Speaker 2: .
41:31
Speaker 2: My
41:32
Speaker 2: bees
41:33
Speaker 2: help
41:33
Speaker 2: heal
41:34
Speaker 2: me
41:34
Speaker 2: .
41:34
Speaker 2: So
41:36
Speaker 2: the
41:36
Speaker 2: vibration
41:37
Speaker 2: that
41:37
Speaker 2: they
41:37
Speaker 2: make
41:38
Speaker 2: ,
41:38
Speaker 2: the
41:38
Speaker 2: humming
41:39
Speaker 2: that
41:39
Speaker 2: they
41:39
Speaker 2: make
41:39
Speaker 2: and
41:40
Speaker 2: the
41:40
Speaker 2: smell
41:41
Speaker 2: of
41:42
Speaker 2: the
41:42
Speaker 2: honey
41:43
Speaker 2: and
41:43
Speaker 2: the
41:43
Speaker 2: propolis
41:44
Speaker 2: is
41:44
Speaker 2: this
41:45
Speaker 2: incredibly
41:45
Speaker 2: therapeutic
41:46
Speaker 2: thing
41:47
Speaker 2: just
41:47
Speaker 2: for
41:47
Speaker 2: me
41:48
Speaker 2: to
41:48
Speaker 2: be
41:48
Speaker 2: around
41:48
Speaker 2: them
41:48
Speaker 2: .
41:51
Speaker 2: Incredibly
41:51
Speaker 2: therapeutic
41:52
Speaker 2: thing
41:52
Speaker 2: just
41:52
Speaker 2: for
41:52
Speaker 2: me
41:52
Speaker 2: to
41:53
Speaker 2: be
41:53
Speaker 2: around
41:53
Speaker 2: them
41:53
Speaker 2: .
41:53
Speaker 2: So
41:53
Speaker 2: I
41:53
Speaker 2: ,
41:53
Speaker 2: in
41:53
Speaker 2: the
41:54
Speaker 2: mornings
41:54
Speaker 2: ,
41:54
Speaker 2: I'll
41:54
Speaker 2: often
41:55
Speaker 2: go
41:55
Speaker 2: and
41:55
Speaker 2: sing
41:55
Speaker 2: to
41:56
Speaker 2: them
41:56
Speaker 2: a
41:56
Speaker 2: little
41:56
Speaker 2: bit
41:57
Speaker 2: and
41:57
Speaker 2: then
41:57
Speaker 2: they
41:57
Speaker 2: sort
41:57
Speaker 2: of
41:57
Speaker 2: I
41:57
Speaker 2: know
41:57
Speaker 2: this
41:57
Speaker 2: sounds
41:57
Speaker 2: weird
41:58
Speaker 2: it
41:58
Speaker 2: does
41:58
Speaker 2: not
41:58
Speaker 2: sound
41:58
Speaker 2: weird
41:58
Speaker 2: to
41:58
Speaker 2: me
41:59
Speaker 2: you
41:59
Speaker 2: know
42:00
Speaker 2: me
42:00
Speaker 2: this
42:00
Speaker 2: does
42:00
Speaker 2: not
42:00
Speaker 2: sound
42:01
Speaker 2: weird
42:01
Speaker 2: to
42:01
Speaker 2: me
42:01
Speaker 2: ,
42:02
Speaker 2: um
42:05
Speaker 2: I
42:05
Speaker 2: have
42:05
Speaker 2: weird
42:05
Speaker 2: things
42:06
Speaker 2: in
42:06
Speaker 2: my
42:06
Speaker 2: life
42:06
Speaker 2: all
42:06
Speaker 2: of
42:06
Speaker 2: the
42:07
Speaker 2: time
42:07
Speaker 2: .
42:07
Speaker 2: This
42:07
Speaker 2: does
42:08
Speaker 2: not
42:08
Speaker 2: sound
42:08
Speaker 2: weird
42:10
Speaker 2: bees
42:11
Speaker 2: are
42:12
Speaker 2: important
42:13
Speaker 2: to
42:14
Speaker 2: obviously
42:14
Speaker 2: pollinating
42:15
Speaker 2: our
42:15
Speaker 2: plants
42:16
Speaker 2: like
42:16
Speaker 2: 60
42:17
Speaker 2: of
42:17
Speaker 2: the
42:17
Speaker 2: fruits
42:17
Speaker 2: and
42:18
Speaker 2: vegetables
42:18
Speaker 2: we
42:18
Speaker 2: eat
42:18
Speaker 2: are
42:19
Speaker 2: pollinated
42:19
Speaker 2: by
42:19
Speaker 2: them
42:19
Speaker 2: .
42:20
Speaker 2: But
42:20
Speaker 2: not
42:20
Speaker 2: only
42:21
Speaker 2: are
42:21
Speaker 2: they
42:21
Speaker 2: important
42:21
Speaker 2: to
42:22
Speaker 2: that
42:22
Speaker 2: ,
42:22
Speaker 2: but
42:22
Speaker 2: they're
42:24
Speaker 2: they're
42:24
Speaker 2: vibrating
42:25
Speaker 2: on
42:25
Speaker 2: a
42:25
Speaker 2: level
42:26
Speaker 2: ,
42:26
Speaker 2: they're
42:27
Speaker 2: they're
42:27
Speaker 2: so
42:27
Speaker 2: interconnected
42:28
Speaker 2: .
42:28
Speaker 2: I
42:28
Speaker 2: learned
42:28
Speaker 2: so
42:29
Speaker 2: much
42:29
Speaker 2: from
42:29
Speaker 2: them
42:29
Speaker 2: .
42:30
Speaker 2: Um
42:30
Speaker 2: ,
42:30
Speaker 2: in
42:31
Speaker 2: in
42:31
Speaker 2: Eastern
42:31
Speaker 2: Europe
42:32
Speaker 2: ,
42:32
Speaker 2: they
42:32
Speaker 2: have
42:32
Speaker 2: bee
42:33
Speaker 2: therapy
42:34
Speaker 2: houses
42:35
Speaker 2: ,
42:36
Speaker 2: so
42:36
Speaker 2: they
42:36
Speaker 2: put
42:37
Speaker 2: beehives
42:38
Speaker 2: in
42:38
Speaker 2: like
42:38
Speaker 2: a
42:38
Speaker 2: sauna
42:39
Speaker 2: house
42:39
Speaker 2: ,
42:39
Speaker 2: so
42:40
Speaker 2: the
42:40
Speaker 2: bees
42:41
Speaker 2: don't
42:41
Speaker 2: have
42:41
Speaker 2: access
42:42
Speaker 2: to
42:42
Speaker 2: you
42:43
Speaker 2: ,
42:43
Speaker 2: to
42:43
Speaker 2: you
42:43
Speaker 2: inside
42:44
Speaker 2: the
42:44
Speaker 2: house
42:44
Speaker 2: ,
42:45
Speaker 2: they're
42:45
Speaker 2: just
42:45
Speaker 2: slid
42:46
Speaker 2: in
42:46
Speaker 2: under
42:46
Speaker 2: the
42:46
Speaker 2: seats
42:47
Speaker 2: .
42:47
Speaker 2: Um
42:47
Speaker 2: ,
42:48
Speaker 2: and
42:48
Speaker 2: the
42:48
Speaker 2: vibration
42:49
Speaker 2: and
42:49
Speaker 2: the
42:50
Speaker 2: smell
42:51
Speaker 2: they've
42:51
Speaker 2: found
42:52
Speaker 2: in
42:52
Speaker 2: eastern
42:52
Speaker 2: europe
42:52
Speaker 2: ,
42:52
Speaker 2: places
42:53
Speaker 2: like
42:53
Speaker 2: poland
42:53
Speaker 2: ,
42:54
Speaker 2: uh
42:54
Speaker 2: ,
42:55
Speaker 2: have
42:56
Speaker 2: been
42:56
Speaker 2: shown
42:56
Speaker 2: to
42:56
Speaker 2: be
42:57
Speaker 2: incredibly
42:58
Speaker 2: healing
42:59
Speaker 2: for
42:59
Speaker 2: for
42:59
Speaker 2: people
43:00
Speaker 2: ,
43:00
Speaker 2: um
43:00
Speaker 2: ,
43:01
Speaker 2: especially
43:01
Speaker 2: with
43:01
Speaker 2: depression
43:03
Speaker 2: and
43:03
Speaker 2: stress
43:03
Speaker 2: .
43:04
Speaker 1: Um
43:05
Speaker 1: ,
43:05
Speaker 1: so
43:05
Speaker 1: ,
43:05
Speaker 1: was
43:06
Speaker 1: it
43:06
Speaker 1: because
43:06
Speaker 1: they're
43:06
Speaker 1: flapping
43:07
Speaker 1: and
43:07
Speaker 1: they're
43:07
Speaker 1: like
43:08
Speaker 1: literally
43:08
Speaker 1: clearing
43:09
Speaker 1: energy
43:09
Speaker 1: ,
43:10
Speaker 1: as
43:10
Speaker 1: they're
43:10
Speaker 1: like
43:11
Speaker 1: their
43:11
Speaker 1: energy
43:12
Speaker 1: is
43:12
Speaker 1: like
43:12
Speaker 1: just
43:13
Speaker 1: changing
43:13
Speaker 1: the
43:13
Speaker 1: vibrational
43:14
Speaker 1: frequency
43:14
Speaker 1: around
43:15
Speaker 1: you
43:15
Speaker 1: ?
43:17
Speaker 2: Probably
43:17
Speaker 2: .
43:18
Speaker 2: I
43:18
Speaker 2: don't
43:18
Speaker 2: know
43:18
Speaker 2: how
43:18
Speaker 2: it
43:19
Speaker 2: works
43:19
Speaker 2: .
43:19
Speaker 2: I
43:19
Speaker 2: just
43:20
Speaker 2: know
43:20
Speaker 2: that
43:20
Speaker 2: when
43:20
Speaker 2: I
43:21
Speaker 2: spend
43:21
Speaker 2: time
43:21
Speaker 2: with
43:21
Speaker 2: my
43:21
Speaker 2: bees
43:22
Speaker 2: ,
43:23
Speaker 2: it's
43:23
Speaker 2: like
43:23
Speaker 2: going
43:24
Speaker 2: to
43:24
Speaker 2: a
43:24
Speaker 2: sound
43:24
Speaker 2: bath
43:24
Speaker 2: ,
43:25
Speaker 2: it's
43:25
Speaker 2: like
43:25
Speaker 2: my
43:26
Speaker 2: vibration
43:26
Speaker 2: has
43:26
Speaker 2: changed
43:26
Speaker 2: .
43:27
Speaker 2: It's
43:27
Speaker 2: like
43:27
Speaker 2: my
43:28
Speaker 2: vibration
43:28
Speaker 2: has
43:29
Speaker 2: changed
43:29
Speaker 2: .
43:32
Speaker 2: It's
43:32
Speaker 2: like
43:32
Speaker 2: listening
43:32
Speaker 2: to
43:33
Speaker 2: really
43:33
Speaker 2: good
43:33
Speaker 2: music
43:33
Speaker 2: ,
43:33
Speaker 2: but
43:34
Speaker 2: also
43:34
Speaker 2: you're
43:34
Speaker 2: getting
43:35
Speaker 2: an
43:36
Speaker 2: endorphin
43:37
Speaker 2: rush
43:37
Speaker 2: .
43:39
Speaker 2: There's
43:39
Speaker 2: really
43:40
Speaker 2: incredible
43:41
Speaker 2: aromas
43:41
Speaker 2: that
43:42
Speaker 2: they
43:43
Speaker 2: make
43:43
Speaker 2: from
43:43
Speaker 2: the
43:43
Speaker 2: honey
43:44
Speaker 2: and
43:44
Speaker 2: the
43:44
Speaker 2: propolis
43:44
Speaker 2: as
43:45
Speaker 2: well
43:45
Speaker 2: .
43:45
Speaker 1: That
43:45
Speaker 1: is
43:45
Speaker 1: amazing
43:46
Speaker 1: .
43:46
Speaker 1: No
43:46
Speaker 1: ,
43:47
Speaker 1: I
43:47
Speaker 1: think
43:47
Speaker 1: that's
43:47
Speaker 1: so
43:47
Speaker 1: cool
43:48
Speaker 1: .
43:48
Speaker 1: I'm
43:48
Speaker 1: like
43:48
Speaker 1: ,
43:49
Speaker 1: wow
43:49
Speaker 1: ,
43:49
Speaker 1: that
43:49
Speaker 1: is
43:49
Speaker 1: because
43:50
Speaker 1: so
43:50
Speaker 1: many
43:50
Speaker 1: people
43:50
Speaker 1: are
43:50
Speaker 1: afraid
43:51
Speaker 1: of
43:51
Speaker 1: bees
43:51
Speaker 1: .
43:52
Speaker 1: But
43:52
Speaker 1: I
43:52
Speaker 1: remember
43:53
Speaker 1: like
43:54
Speaker 1: just
43:54
Speaker 1: even
43:54
Speaker 1: thinking
43:55
Speaker 1: about
43:55
Speaker 1: ,
43:55
Speaker 1: like
43:56
Speaker 1: the
43:56
Speaker 1: meaning
43:57
Speaker 1: of
43:58
Speaker 1: like
43:58
Speaker 1: certain
43:58
Speaker 1: things
43:59
Speaker 1: ,
43:59
Speaker 1: like
43:59
Speaker 1: there's
43:59
Speaker 1: ,
43:59
Speaker 1: you
43:59
Speaker 1: know
43:59
Speaker 1: ,
43:59
Speaker 1: like
44:00
Speaker 1: in
44:00
Speaker 1: the
44:00
Speaker 1: shamanism
44:00
Speaker 1: there's
44:01
Speaker 1: a
44:01
Speaker 1: little
44:02
Speaker 1: meanings
44:02
Speaker 1: behind
44:02
Speaker 1: bees
44:03
Speaker 1: .
44:03
Speaker 1: They're
44:03
Speaker 1: not
44:03
Speaker 1: like
44:03
Speaker 1: a
44:03
Speaker 1: bad
44:04
Speaker 1: omen
44:04
Speaker 1: at
44:04
Speaker 1: all
44:04
Speaker 1: ,
44:04
Speaker 1: they're
44:05
Speaker 1: actually
44:05
Speaker 1: like
44:05
Speaker 1: ,
44:06
Speaker 1: um
44:06
Speaker 1: ,
44:06
Speaker 1: I
44:07
Speaker 1: think
44:07
Speaker 1: it
44:07
Speaker 1: was
44:07
Speaker 1: when
44:07
Speaker 1: I
44:08
Speaker 1: keep
44:08
Speaker 1: ,
44:08
Speaker 1: when
44:08
Speaker 1: I
44:08
Speaker 1: always
44:08
Speaker 1: pull
44:09
Speaker 1: the
44:09
Speaker 1: b
44:09
Speaker 1: card
44:09
Speaker 1: ,
44:09
Speaker 1: it's
44:09
Speaker 1: always
44:10
Speaker 1: like
44:10
Speaker 1: where
44:10
Speaker 1: are
44:11
Speaker 1: you
44:11
Speaker 1: being
44:11
Speaker 1: in
44:11
Speaker 1: busy
44:12
Speaker 1: work
44:12
Speaker 1: ,
44:12
Speaker 1: instead
44:12
Speaker 1: of
44:12
Speaker 1: intuition
44:13
Speaker 1: ,
44:13
Speaker 1: like
44:13
Speaker 1: it's
44:13
Speaker 1: like
44:14
Speaker 1: work
44:14
Speaker 1: but
44:15
Speaker 1: there's
44:15
Speaker 1: more
44:15
Speaker 1: ,
44:15
Speaker 1: like
44:16
Speaker 1: they
44:16
Speaker 1: have
44:16
Speaker 1: so
44:16
Speaker 1: many
44:16
Speaker 1: lessons
44:17
Speaker 1: to
44:17
Speaker 1: teach
44:17
Speaker 1: us
44:17
Speaker 1: ,
44:17
Speaker 1: especially
44:18
Speaker 1: about
44:18
Speaker 1: like
44:19
Speaker 1: um
44:20
Speaker 1: the
44:20
Speaker 1: hive
44:20
Speaker 1: and
44:21
Speaker 1: like
44:21
Speaker 1: working
44:21
Speaker 1: together
44:22
Speaker 1: and
44:22
Speaker 1: that
44:23
Speaker 1: connectedness
44:24
Speaker 1: and
44:24
Speaker 1: how
44:24
Speaker 1: ,
44:24
Speaker 1: when
44:24
Speaker 1: people
44:25
Speaker 1: are
44:25
Speaker 1: working
44:26
Speaker 1: ,
44:26
Speaker 1: you
44:26
Speaker 1: know
44:26
Speaker 1: ,
44:26
Speaker 1: as
44:26
Speaker 1: in
44:27
Speaker 1: a
44:27
Speaker 1: unison
44:27
Speaker 1: ,
44:27
Speaker 1: it's
44:27
Speaker 1: not
44:28
Speaker 1: a
44:28
Speaker 1: bad
44:28
Speaker 1: thing
44:28
Speaker 1: ,
44:28
Speaker 1: um
44:29
Speaker 1: ,
44:29
Speaker 1: that
44:30
Speaker 1: it's
44:30
Speaker 1: actually
44:32
Speaker 1: for
44:32
Speaker 1: the
44:32
Speaker 1: greater
44:32
Speaker 1: good
44:33
Speaker 1: when
44:33
Speaker 1: it's
44:33
Speaker 1: for
44:33
Speaker 1: the
44:34
Speaker 1: greater
44:34
Speaker 1: good
44:35
Speaker 1: of
44:35
Speaker 1: the
44:35
Speaker 1: divine
44:36
Speaker 1: feminine
44:37
Speaker 1: too
44:37
Speaker 1: ,
44:37
Speaker 1: to
44:37
Speaker 1: roll
44:37
Speaker 1: it
44:37
Speaker 1: back
44:38
Speaker 1: to
44:38
Speaker 1: you
44:38
Speaker 1: ,
44:38
Speaker 1: because
44:39
Speaker 1: it's
44:39
Speaker 1: the
44:39
Speaker 1: queen
44:40
Speaker 1: who
44:40
Speaker 1: rules
44:40
Speaker 1: .
44:40
Speaker 2: The
44:41
Speaker 2: rules
44:41
Speaker 2: the
44:41
Speaker 2: hive
44:43
Speaker 2: oh
44:43
Speaker 2: my
44:43
Speaker 2: gosh
44:43
Speaker 2: .
44:43
Speaker 1: So
44:44
Speaker 1: I
44:44
Speaker 1: was
44:44
Speaker 1: just
44:44
Speaker 1: ,
44:45
Speaker 1: we
44:45
Speaker 1: were
44:45
Speaker 1: just
44:45
Speaker 1: talking
44:45
Speaker 1: about
44:45
Speaker 1: this
44:46
Speaker 1: before
44:46
Speaker 1: I
44:46
Speaker 1: got
44:46
Speaker 1: on
44:46
Speaker 1: and
44:46
Speaker 1: I
44:47
Speaker 1: I
44:47
Speaker 1: was
44:47
Speaker 1: saying
44:47
Speaker 1: I
44:47
Speaker 1: have
44:48
Speaker 1: a
44:48
Speaker 1: passion
44:48
Speaker 1: for
44:48
Speaker 1: helping
44:49
Speaker 1: women
44:50
Speaker 1: understand
44:51
Speaker 1: their
44:51
Speaker 1: role
44:51
Speaker 1: in
44:51
Speaker 1: keeping
44:52
Speaker 1: their
44:52
Speaker 1: families
44:52
Speaker 1: together
44:53
Speaker 1: ,
44:53
Speaker 1: because
44:54
Speaker 1: it's
44:55
Speaker 1: they're
44:55
Speaker 1: .
44:55
Speaker 1: They're
44:55
Speaker 1: not
44:56
Speaker 1: doing
44:56
Speaker 1: it
44:56
Speaker 1: in
44:56
Speaker 1: a
44:56
Speaker 1: way
44:57
Speaker 1: that's
44:57
Speaker 1: serving
44:57
Speaker 1: their
44:58
Speaker 1: families
44:58
Speaker 1: and
44:59
Speaker 1: it's
44:59
Speaker 1: not
45:00
Speaker 1: their
45:00
Speaker 1: fault
45:00
Speaker 1: .
45:00
Speaker 1: They've
45:00
Speaker 1: been
45:01
Speaker 1: sold
45:01
Speaker 1: a
45:01
Speaker 1: lie
45:01
Speaker 1: about
45:01
Speaker 1: a
45:02
Speaker 1: lot
45:02
Speaker 1: of
45:02
Speaker 1: things
45:02
Speaker 1: ,
45:03
Speaker 1: um
45:04
Speaker 1: and
45:04
Speaker 1: ,
45:04
Speaker 1: but
45:04
Speaker 1: we
45:04
Speaker 1: could
45:04
Speaker 1: talk
45:04
Speaker 1: about
45:05
Speaker 1: that
45:05
Speaker 1: in
45:05
Speaker 1: another
45:05
Speaker 1: episode
45:06
Speaker 1: but
45:06
Speaker 1: like
45:07
Speaker 1: that
45:07
Speaker 1: is
45:08
Speaker 1: that
45:08
Speaker 1: is
45:09
Speaker 1: for
45:09
Speaker 1: me
45:09
Speaker 1: .
45:10
Speaker 1: Yeah
45:10
Speaker 1: ,
45:10
Speaker 1: because
45:10
Speaker 1: I'm
45:11
Speaker 1: like
45:11
Speaker 1: we
45:11
Speaker 1: are
45:12
Speaker 1: so
45:12
Speaker 1: much
45:12
Speaker 1: more
45:13
Speaker 1: responsible
45:14
Speaker 1: for
45:14
Speaker 1: whether
45:14
Speaker 1: or
45:15
Speaker 1: not
45:15
Speaker 1: our
45:15
Speaker 1: families
45:15
Speaker 1: stay
45:16
Speaker 1: together
45:16
Speaker 1: .
45:17
Speaker 1: Um
45:17
Speaker 1: ,
45:17
Speaker 1: then
45:17
Speaker 1: ,
45:18
Speaker 1: we
45:18
Speaker 1: know
45:18
Speaker 1: ,
45:18
Speaker 1: and
45:18
Speaker 1: it's
45:19
Speaker 1: not
45:19
Speaker 1: what
45:19
Speaker 1: we've
45:19
Speaker 1: been
45:20
Speaker 1: told
45:20
Speaker 1: .
45:20
Speaker 2: So
45:21
Speaker 2: right
45:22
Speaker 2: ,
45:22
Speaker 2: so
45:22
Speaker 2: we
45:22
Speaker 2: can
45:22
Speaker 2: take
45:23
Speaker 2: lots
45:23
Speaker 2: of
45:23
Speaker 2: lessons
45:23
Speaker 2: from
45:24
Speaker 2: queen
45:24
Speaker 2: bees
45:25
Speaker 2: in
45:25
Speaker 2: general
45:25
Speaker 2: .
45:27
Speaker 1: I
45:27
Speaker 1: love
45:28
Speaker 1: this
45:28
Speaker 1: .
45:28
Speaker 2: I
45:28
Speaker 2: had
45:28
Speaker 2: no
45:28
Speaker 2: idea
45:29
Speaker 2: ,
45:29
Speaker 2: yeah
45:29
Speaker 2: ,
45:29
Speaker 2: so
45:30
Speaker 2: the
45:30
Speaker 2: healing
45:30
Speaker 2: properties
45:31
Speaker 2: of
45:31
Speaker 2: honey
45:31
Speaker 2: ,
45:32
Speaker 2: propolis
45:32
Speaker 2: ,
45:32
Speaker 2: pollen
45:33
Speaker 2: ,
45:33
Speaker 2: all
45:33
Speaker 2: those
45:33
Speaker 2: things
45:34
Speaker 2: .
45:34
Speaker 2: There's
45:35
Speaker 2: one
45:35
Speaker 2: other
45:35
Speaker 2: thing
45:35
Speaker 2: that
45:36
Speaker 2: bees
45:36
Speaker 2: are
45:36
Speaker 2: incredible
45:37
Speaker 2: healers
45:37
Speaker 2: at
45:38
Speaker 2: and
45:38
Speaker 2: that's
45:38
Speaker 2: called
45:38
Speaker 2: apotherapy
45:39
Speaker 2: .
45:40
Speaker 2: So
45:41
Speaker 2: some
45:41
Speaker 2: acupuncturists
45:45
Speaker 2: use
45:45
Speaker 2: bees
45:46
Speaker 2: on
45:46
Speaker 2: acupressure
45:47
Speaker 2: points
45:47
Speaker 2: ,
45:48
Speaker 2: use
45:48
Speaker 2: the
45:48
Speaker 2: stings
45:49
Speaker 2: so
45:50
Speaker 2: that
45:51
Speaker 2: the
45:51
Speaker 2: histamine
45:52
Speaker 2: that's
45:52
Speaker 2: released
45:53
Speaker 2: into
45:54
Speaker 2: the
45:54
Speaker 2: body
45:55
Speaker 2: makes
45:56
Speaker 2: our
45:56
Speaker 2: immune
45:56
Speaker 2: system
45:57
Speaker 2: respond
45:57
Speaker 2: .
45:58
Speaker 2: So
45:58
Speaker 2: if
45:59
Speaker 2: there's
46:00
Speaker 2: a
46:00
Speaker 2: sore
46:01
Speaker 2: shoulder
46:02
Speaker 2: that
46:02
Speaker 2: somebody
46:02
Speaker 2: has
46:03
Speaker 2: arthritis
46:04
Speaker 2: in
46:04
Speaker 2: ,
46:04
Speaker 2: if
46:04
Speaker 2: you
46:05
Speaker 2: sting
46:06
Speaker 2: that
46:06
Speaker 2: area
46:06
Speaker 2: ,
46:07
Speaker 2: then
46:08
Speaker 2: there's
46:09
Speaker 2: inflammation
46:09
Speaker 2: caused
46:10
Speaker 2: ,
46:10
Speaker 2: caused
46:10
Speaker 2: right
46:10
Speaker 2: from
46:10
Speaker 2: the
46:10
Speaker 2: histamine
46:11
Speaker 2: being
46:11
Speaker 2: released
46:12
Speaker 2: .
46:12
Speaker 2: If
46:12
Speaker 2: they're
46:12
Speaker 2: not
46:12
Speaker 2: allergic
46:13
Speaker 2: to
46:13
Speaker 2: bees
46:13
Speaker 2: first
46:14
Speaker 2: ,
46:14
Speaker 2: of
46:14
Speaker 2: course
46:14
Speaker 2: ,
46:16
Speaker 2: then
46:17
Speaker 2: your
46:17
Speaker 2: immune
46:18
Speaker 2: system
46:18
Speaker 2: has
46:18
Speaker 2: to
46:19
Speaker 2: go
46:19
Speaker 2: meet
46:19
Speaker 2: that
46:20
Speaker 2: that
46:21
Speaker 2: toxin
46:21
Speaker 2: that's
46:21
Speaker 2: been
46:21
Speaker 2: released
46:22
Speaker 2: into
46:22
Speaker 2: your
46:22
Speaker 2: body
46:23
Speaker 2: and
46:24
Speaker 2: thereby
46:25
Speaker 2: heals
46:26
Speaker 2: it
46:26
Speaker 2: .
46:26
Speaker 2: It's
46:26
Speaker 2: only
46:27
Speaker 2: almost
46:27
Speaker 2: like
46:27
Speaker 2: a
46:28
Speaker 2: homeopathic
46:28
Speaker 2: dose
46:29
Speaker 2: of
46:29
Speaker 2: some
46:30
Speaker 2: sort
46:30
Speaker 2: of
46:30
Speaker 2: toxin
46:30
Speaker 2: that
46:31
Speaker 2: you're
46:31
Speaker 2: injecting
46:32
Speaker 2: into
46:32
Speaker 2: your
46:32
Speaker 2: body
46:32
Speaker 2: .
46:33
Speaker 2: Acupuncture
46:34
Speaker 2: works
46:34
Speaker 2: the
46:34
Speaker 2: same
46:34
Speaker 2: exact
46:35
Speaker 2: way
46:35
Speaker 2: ,
46:35
Speaker 2: by
46:35
Speaker 2: the
46:35
Speaker 2: way
46:36
Speaker 2: ,
46:36
Speaker 2: where
46:36
Speaker 2: we're
46:37
Speaker 2: doing
46:37
Speaker 2: a
46:37
Speaker 2: micro
46:38
Speaker 2: attack
46:38
Speaker 2: on
46:38
Speaker 2: the
46:38
Speaker 2: body
46:39
Speaker 2: .
46:39
Speaker 2: So
46:39
Speaker 2: our
46:39
Speaker 2: immune
46:40
Speaker 2: system
46:40
Speaker 2: has
46:41
Speaker 2: to
46:41
Speaker 2: go
46:41
Speaker 2: meet
46:41
Speaker 2: it
46:41
Speaker 2: .
46:42
Speaker 1: Well
46:43
Speaker 1: that
46:43
Speaker 1: makes
46:43
Speaker 1: total
46:44
Speaker 1: sense
46:44
Speaker 1: to
46:44
Speaker 1: me
46:44
Speaker 1: ,
46:45
Speaker 1: because
46:45
Speaker 1: what
46:45
Speaker 1: I've
46:46
Speaker 1: seen
46:46
Speaker 1: with
46:46
Speaker 1: people
46:46
Speaker 1: who
46:46
Speaker 1: have
46:47
Speaker 1: a
46:47
Speaker 1: trauma
46:47
Speaker 1: ,
46:47
Speaker 1: a
46:47
Speaker 1: body
46:48
Speaker 1: trauma
46:48
Speaker 1: ,
46:48
Speaker 1: is
46:48
Speaker 1: their
46:49
Speaker 1: brain
46:49
Speaker 1: just
46:49
Speaker 1: dissociates
46:50
Speaker 1: from
46:50
Speaker 1: that
46:50
Speaker 1: section
46:51
Speaker 1: ,
46:51
Speaker 1: like
46:52
Speaker 1: where
46:52
Speaker 1: we
46:52
Speaker 1: go
46:53
Speaker 1: in
46:53
Speaker 1: and
46:53
Speaker 1: reactivate
46:54
Speaker 1: it
46:54
Speaker 1: .
46:54
Speaker 1: And
46:54
Speaker 1: sometimes
46:55
Speaker 1: I'll
46:55
Speaker 1: go
46:55
Speaker 1: in
46:55
Speaker 1: and
46:56
Speaker 1: like
46:56
Speaker 1: test
46:56
Speaker 1: and
46:56
Speaker 1: I'm
46:56
Speaker 1: like
46:57
Speaker 1: your
46:57
Speaker 1: brain
46:57
Speaker 1: doesn't
46:57
Speaker 1: even
46:57
Speaker 1: register
46:58
Speaker 1: that
46:58
Speaker 1: this
46:58
Speaker 1: foot
46:59
Speaker 1: is
46:59
Speaker 1: here
46:59
Speaker 1: .
46:59
Speaker 1: That's
47:00
Speaker 1: the
47:00
Speaker 1: problem
47:00
Speaker 1: ,
47:01
Speaker 1: right
47:01
Speaker 1: .
47:01
Speaker 1: So
47:01
Speaker 1: that
47:01
Speaker 1: makes
47:01
Speaker 1: total
47:02
Speaker 1: sense
47:02
Speaker 1: to
47:02
Speaker 1: me
47:03
Speaker 1: .
47:03
Speaker 1: Like
47:03
Speaker 1: I
47:03
Speaker 1: just
47:03
Speaker 1: don't
47:04
Speaker 1: use
47:04
Speaker 1: bees
47:04
Speaker 1: ,
47:04
Speaker 1: I
47:04
Speaker 1: use
47:05
Speaker 1: pressure
47:05
Speaker 1: points
47:05
Speaker 1: or
47:06
Speaker 1: like
47:06
Speaker 1: exactly
47:06
Speaker 1: .
47:09
Speaker 2: I
47:09
Speaker 2: don't
47:09
Speaker 2: use
47:10
Speaker 2: bees
47:10
Speaker 2: either
47:10
Speaker 2: .
47:10
Speaker 2: I've
47:11
Speaker 2: had
47:11
Speaker 2: some
47:11
Speaker 2: practitioners
47:12
Speaker 2: from
47:12
Speaker 2: eastern
47:12
Speaker 2: europe
47:13
Speaker 2: ask
47:13
Speaker 2: me
47:13
Speaker 2: to
47:14
Speaker 2: ,
47:14
Speaker 2: or
47:14
Speaker 2: some
47:15
Speaker 2: patients
47:15
Speaker 2: ask
47:16
Speaker 2: me
47:16
Speaker 2: to
47:16
Speaker 2: um
47:17
Speaker 2: .
47:17
Speaker 2: There
47:17
Speaker 2: are
47:17
Speaker 2: practitioners
47:18
Speaker 2: in
47:18
Speaker 2: asia
47:19
Speaker 2: who
47:19
Speaker 2: who
47:19
Speaker 2: just
47:20
Speaker 2: use
47:20
Speaker 2: bees
47:21
Speaker 2: um
47:21
Speaker 2: ,
47:22
Speaker 2: or
47:22
Speaker 2: acupuncture
47:24
Speaker 2: um
47:24
Speaker 2: that's
47:24
Speaker 2: so
47:25
Speaker 2: cool
47:26
Speaker 2: it's
47:27
Speaker 2: .
47:27
Speaker 1: It's
47:27
Speaker 1: a
47:27
Speaker 1: thing
47:27
Speaker 1: ,
47:28
Speaker 1: check
47:28
Speaker 1: it
47:28
Speaker 1: out
47:28
Speaker 1: don't
47:29
Speaker 1: think
47:29
Speaker 1: I
47:29
Speaker 1: could
47:29
Speaker 1: convince
47:30
Speaker 1: my
47:30
Speaker 1: daughter
47:30
Speaker 1: because
47:31
Speaker 1: if
47:31
Speaker 1: there's
47:31
Speaker 1: to
47:31
Speaker 1: be
47:31
Speaker 1: anywhere
47:31
Speaker 1: near
47:32
Speaker 1: her
47:32
Speaker 1: she's
47:32
Speaker 1: freaking
47:33
Speaker 1: out
47:33
Speaker 1: and
47:33
Speaker 1: like
47:33
Speaker 1: screaming
47:34
Speaker 1: off
47:34
Speaker 1: .
47:34
Speaker 1: But
47:35
Speaker 1: I
47:35
Speaker 1: think
47:35
Speaker 1: that's
47:36
Speaker 1: amazing
47:36
Speaker 1: .
47:36
Speaker 1: I
47:37
Speaker 1: love
47:37
Speaker 1: that
47:37
Speaker 1: .
47:38
Speaker 2: So
47:38
Speaker 2: going
47:39
Speaker 2: back
47:39
Speaker 2: to
47:39
Speaker 2: self-care
47:40
Speaker 2: ,
47:40
Speaker 2: that's
47:40
Speaker 2: one
47:40
Speaker 2: of
47:40
Speaker 2: my
47:40
Speaker 2: things
47:41
Speaker 2: I
47:41
Speaker 2: do
47:42
Speaker 2: .
47:43
Speaker 2: I
47:43
Speaker 2: love
47:44
Speaker 2: being
47:44
Speaker 2: in
47:44
Speaker 2: water
47:44
Speaker 2: ,
47:45
Speaker 2: so
47:45
Speaker 2: water
47:45
Speaker 2: is
47:45
Speaker 2: incredibly
47:46
Speaker 2: healing
47:46
Speaker 2: for
47:47
Speaker 2: me
47:47
Speaker 2: .
47:47
Speaker 2: It
47:48
Speaker 2: feels
47:48
Speaker 2: like
47:48
Speaker 2: home
47:48
Speaker 2: for
47:48
Speaker 2: me
47:49
Speaker 2: .
47:49
Speaker 2: So
47:49
Speaker 2: if
47:50
Speaker 2: I
47:50
Speaker 2: can
47:50
Speaker 2: swim
47:50
Speaker 2: ,
47:51
Speaker 2: oh
47:52
Speaker 2: ,
47:52
Speaker 2: um
47:52
Speaker 2: ,
47:53
Speaker 2: if
47:53
Speaker 2: I
47:53
Speaker 2: can
47:54
Speaker 2: do
47:54
Speaker 2: things
47:54
Speaker 2: like
47:54
Speaker 2: sauna
47:55
Speaker 2: ,
47:55
Speaker 2: um
47:56
Speaker 2: and
47:56
Speaker 2: cold
47:56
Speaker 2: plunge
47:57
Speaker 2: ,
47:57
Speaker 2: um
47:58
Speaker 2: ,
47:58
Speaker 2: or
47:58
Speaker 2: hot
47:58
Speaker 2: springs
47:58
Speaker 2: ,
47:59
Speaker 2: that's
48:00
Speaker 2: incredibly
48:00
Speaker 2: healing
48:01
Speaker 2: for
48:01
Speaker 2: me
48:01
Speaker 2: .
48:01
Speaker 2: So
48:01
Speaker 2: I
48:02
Speaker 2: I
48:03
Speaker 2: make
48:03
Speaker 2: a
48:03
Speaker 2: point
48:03
Speaker 2: of
48:03
Speaker 2: scheduling
48:04
Speaker 2: throughout
48:05
Speaker 2: the
48:05
Speaker 2: year
48:05
Speaker 2: ,
48:05
Speaker 2: different
48:06
Speaker 2: times
48:06
Speaker 2: ,
48:06
Speaker 2: that
48:06
Speaker 2: I'm
48:06
Speaker 2: doing
48:07
Speaker 2: that
48:07
Speaker 2: .
48:07
Speaker 2: In
48:07
Speaker 2: fact
48:07
Speaker 2: ,
48:08
Speaker 2: next
48:08
Speaker 2: Friday
48:09
Speaker 2: I'm
48:09
Speaker 2: doing
48:10
Speaker 2: some
48:10
Speaker 2: sauna
48:10
Speaker 2: and
48:10
Speaker 2: cold
48:11
Speaker 2: plunge
48:11
Speaker 2: .
48:11
Speaker 2: So
48:12
Speaker 2: yeah
48:13
Speaker 2: .
48:13
Speaker 2: Yeah
48:13
Speaker 2: .
48:14
Speaker 1: I
48:15
Speaker 1: ,
48:15
Speaker 1: I
48:15
Speaker 1: keep
48:15
Speaker 1: trying
48:16
Speaker 1: ,
48:16
Speaker 1: but
48:16
Speaker 1: there's
48:17
Speaker 1: just
48:17
Speaker 1: no
48:17
Speaker 1: way
48:17
Speaker 1: I
48:17
Speaker 1: can
48:18
Speaker 1: convince
48:18
Speaker 1: my
48:18
Speaker 1: body
48:19
Speaker 1: that
48:19
Speaker 1: cold
48:19
Speaker 1: plunging
48:20
Speaker 1: is
48:20
Speaker 1: good
48:20
Speaker 1: for
48:20
Speaker 1: it
48:21
Speaker 1: .
48:21
Speaker 2: I
48:22
Speaker 2: ,
48:25
Speaker 2: I
48:25
Speaker 2: ,
48:26
Speaker 2: I
48:26
Speaker 2: ,
48:28
Speaker 2: I
48:28
Speaker 2: ,
48:29
Speaker 2: I
48:29
Speaker 2: believe
48:29
Speaker 2: in
48:29
Speaker 2: challenging
48:30
Speaker 2: ourselves
48:30
Speaker 2: right
48:31
Speaker 2: Like
48:31
Speaker 2: pushing
48:32
Speaker 2: our
48:32
Speaker 2: boundaries
48:33
Speaker 2: and
48:33
Speaker 2: our
48:34
Speaker 2: comfort
48:34
Speaker 2: zones
48:34
Speaker 2: ,
48:37
Speaker 2: and
48:39
Speaker 2: for
48:39
Speaker 2: me
48:40
Speaker 2: ,
48:40
Speaker 2: I
48:40
Speaker 2: get
48:40
Speaker 2: this
48:40
Speaker 2: incredible
48:41
Speaker 2: endorphin
48:42
Speaker 2: release
48:42
Speaker 2: from
48:42
Speaker 2: it
48:43
Speaker 2: and
48:43
Speaker 2: it
48:43
Speaker 2: helps
48:44
Speaker 2: ,
48:46
Speaker 2: yeah
48:46
Speaker 2: ,
48:46
Speaker 2: my
48:46
Speaker 2: self-care
48:47
Speaker 2: .
48:47
Speaker 1: I
48:47
Speaker 1: believe
48:48
Speaker 1: that
48:49
Speaker 1: I
48:49
Speaker 1: know
48:49
Speaker 1: that
48:50
Speaker 1: there's
48:50
Speaker 1: benefits
48:50
Speaker 1: to
48:51
Speaker 1: it
48:51
Speaker 1: and
48:51
Speaker 1: I'm
48:51
Speaker 1: I'm
48:51
Speaker 1: working
48:52
Speaker 1: up
48:52
Speaker 1: towards
48:52
Speaker 1: it
48:52
Speaker 1: .
48:52
Speaker 1: Sometimes
48:53
Speaker 1: I'll
48:53
Speaker 1: get
48:53
Speaker 1: in
48:53
Speaker 1: the
48:53
Speaker 1: shower
48:54
Speaker 1: in
48:54
Speaker 1: the
48:54
Speaker 1: morning
48:54
Speaker 1: after
48:55
Speaker 1: the
48:55
Speaker 1: gym
48:55
Speaker 1: and
48:55
Speaker 1: I'll
48:56
Speaker 1: go
48:56
Speaker 1: in
48:56
Speaker 1: and
48:57
Speaker 1: it's
48:57
Speaker 1: cold
48:57
Speaker 1: and
48:57
Speaker 1: I'm
48:57
Speaker 1: like
48:58
Speaker 1: I
48:58
Speaker 1: like
48:58
Speaker 1: it
48:58
Speaker 1: ,
48:58
Speaker 1: I'll
48:59
Speaker 1: breathe
48:59
Speaker 1: through
48:59
Speaker 1: it
48:59
Speaker 1: and
48:59
Speaker 1: I'm
48:59
Speaker 1: like
48:59
Speaker 1: ,
48:59
Speaker 1: okay
49:00
Speaker 1: ,
49:00
Speaker 1: you're
49:00
Speaker 1: not
49:00
Speaker 1: gonna
49:00
Speaker 1: die
49:00
Speaker 1: ,
49:00
Speaker 1: it's
49:01
Speaker 1: fine
49:01
Speaker 1: .
49:01
Speaker 1: But
49:02
Speaker 1: yeah
49:02
Speaker 1: ,
49:02
Speaker 1: that's
49:02
Speaker 1: the
49:02
Speaker 1: .
49:02
Speaker 1: That's
49:03
Speaker 1: one
49:03
Speaker 1: of
49:03
Speaker 1: the
49:03
Speaker 1: harder
49:03
Speaker 1: ones
49:03
Speaker 1: for
49:04
Speaker 1: me
49:04
Speaker 1: ,
49:04
Speaker 1: I
49:04
Speaker 1: think
49:04
Speaker 1: it's
49:04
Speaker 1: hard
49:05
Speaker 1: ,
49:05
Speaker 1: it's
49:06
Speaker 1: really
49:06
Speaker 1: hard
49:07
Speaker 1: um
49:08
Speaker 1: ,
49:08
Speaker 1: well
49:09
Speaker 1: ,
49:09
Speaker 1: because
49:09
Speaker 1: you
49:09
Speaker 1: also
49:09
Speaker 1: are
49:10
Speaker 1: ,
49:10
Speaker 1: like
49:10
Speaker 1: um
49:11
Speaker 1: a
49:11
Speaker 1: business
49:12
Speaker 1: owner
49:12
Speaker 1: ,
49:12
Speaker 1: like
49:12
Speaker 1: you're
49:12
Speaker 1: in
49:12
Speaker 1: your
49:13
Speaker 1: business
49:13
Speaker 1: .
49:13
Speaker 1: You're
49:13
Speaker 1: very
49:13
Speaker 1: active
49:14
Speaker 1: in
49:14
Speaker 1: our
49:14
Speaker 1: networking
49:15
Speaker 1: group
49:15
Speaker 1: ,
49:15
Speaker 1: which
49:15
Speaker 1: is
49:15
Speaker 1: awesome
49:16
Speaker 1: .
49:16
Speaker 1: Um
49:17
Speaker 1: what
49:18
Speaker 1: ,
49:18
Speaker 1: like
49:18
Speaker 1: what
49:18
Speaker 1: if
49:18
Speaker 1: you
49:19
Speaker 1: were
49:19
Speaker 1: ?
49:19
Speaker 1: Just
49:19
Speaker 1: because
49:19
Speaker 1: we're
49:19
Speaker 1: going
49:19
Speaker 1: to
49:20
Speaker 1: go
49:20
Speaker 1: ahead
49:20
Speaker 1: and
49:20
Speaker 1: um
49:21
Speaker 1: wrap
49:21
Speaker 1: up
49:21
Speaker 1: soon
49:21
Speaker 1: so
49:22
Speaker 1: that
49:22
Speaker 1: I
49:22
Speaker 1: honor
49:23
Speaker 1: our
49:23
Speaker 1: time
49:23
Speaker 1: .
49:23
Speaker 1: Um
49:23
Speaker 1: ,
49:25
Speaker 1: if
49:25
Speaker 1: you
49:25
Speaker 1: were
49:25
Speaker 1: to
49:26
Speaker 1: ,
49:26
Speaker 1: let's
49:26
Speaker 1: do
49:26
Speaker 1: this
49:27
Speaker 1: instead
49:27
Speaker 1: .
49:27
Speaker 1: If
49:27
Speaker 1: you
49:28
Speaker 1: were
49:28
Speaker 1: to
49:28
Speaker 1: ,
49:29
Speaker 1: to
49:29
Speaker 1: convince
49:30
Speaker 1: someone
49:30
Speaker 1: who's
49:30
Speaker 1: like
49:31
Speaker 1: I
49:31
Speaker 1: don't
49:31
Speaker 1: want
49:31
Speaker 1: to
49:31
Speaker 1: go
49:32
Speaker 1: get
49:32
Speaker 1: acupuncture
49:33
Speaker 1: because
49:33
Speaker 1: it
49:34
Speaker 1: would
49:34
Speaker 1: hurt
49:35
Speaker 1: ,
49:35
Speaker 1: like
49:35
Speaker 1: I'm
49:35
Speaker 1: afraid
49:35
Speaker 1: of
49:35
Speaker 1: needles
49:36
Speaker 1: and
49:37
Speaker 1: all
49:37
Speaker 1: of
49:37
Speaker 1: the
49:37
Speaker 1: things
49:38
Speaker 1: .
49:38
Speaker 1: What
49:38
Speaker 1: is
49:39
Speaker 1: the
49:39
Speaker 1: ,
49:39
Speaker 1: the
49:39
Speaker 1: number
49:40
Speaker 1: one
49:40
Speaker 1: thing
49:40
Speaker 1: that
49:40
Speaker 1: could
49:41
Speaker 1: benefit
49:41
Speaker 1: them
49:41
Speaker 1: ,
49:42
Speaker 1: like
49:42
Speaker 1: if
49:42
Speaker 1: they're
49:42
Speaker 1: struggling
49:43
Speaker 1: with
49:43
Speaker 1: something
49:43
Speaker 1: like
49:43
Speaker 1: what
49:44
Speaker 1: is
49:44
Speaker 1: one
49:44
Speaker 1: of
49:44
Speaker 1: the
49:44
Speaker 1: things
49:45
Speaker 1: that
49:45
Speaker 1: you
49:45
Speaker 1: treat
49:45
Speaker 1: most
49:46
Speaker 1: often
49:46
Speaker 1: with
49:47
Speaker 1: great
49:47
Speaker 1: success
49:48
Speaker 1: that
49:48
Speaker 1: ,
49:49
Speaker 1: like
49:50
Speaker 1: other
49:50
Speaker 1: ,
49:51
Speaker 1: maybe
49:51
Speaker 1: more
49:51
Speaker 1: traditional
49:52
Speaker 1: paths
49:52
Speaker 1: ,
49:52
Speaker 1: don't
49:54
Speaker 1: don't
49:54
Speaker 1: even
49:55
Speaker 1: touch
49:55
Speaker 1: at
49:55
Speaker 1: the
49:55
Speaker 1: level
49:56
Speaker 1: that
49:56
Speaker 1: acupuncture
49:56
Speaker 1: can
49:58
Speaker 1: um
49:58
Speaker 1: ,
49:58
Speaker 1: well
49:58
Speaker 1: ,
49:59
Speaker 1: um
49:59
Speaker 1: ,
50:00
Speaker 1: I
50:00
Speaker 1: think
50:00
Speaker 1: other
50:01
Speaker 1: modalities
50:02
Speaker 1: touch
50:02
Speaker 1: it
50:02
Speaker 1: as
50:03
Speaker 1: well
50:03
Speaker 1: ,
50:03
Speaker 1: but
50:03
Speaker 1: ,
50:04
Speaker 1: um
50:04
Speaker 1: ,
50:05
Speaker 1: definitely
50:05
Speaker 1: for
50:05
Speaker 1: some
50:06
Speaker 1: pain
50:06
Speaker 1: .
50:07
Speaker 2: That's
50:08
Speaker 2: um
50:08
Speaker 2: for
50:08
Speaker 2: ,
50:08
Speaker 2: for
50:09
Speaker 2: for
50:09
Speaker 2: pain
50:09
Speaker 2: .
50:09
Speaker 2: It
50:09
Speaker 2: can
50:09
Speaker 2: help
50:10
Speaker 2: release
50:10
Speaker 2: pain
50:10
Speaker 2: in
50:11
Speaker 2: incredible
50:11
Speaker 2: ways
50:11
Speaker 2: .
50:12
Speaker 2: Um
50:12
Speaker 2: ,
50:13
Speaker 2: but
50:13
Speaker 2: yeah
50:13
Speaker 2: ,
50:13
Speaker 2: instead
50:14
Speaker 2: of
50:14
Speaker 2: just
50:14
Speaker 2: one
50:14
Speaker 2: ,
50:14
Speaker 2: that's
50:15
Speaker 2: also
50:15
Speaker 2: stress
50:15
Speaker 2: ,
50:16
Speaker 2: because
50:16
Speaker 2: it
50:16
Speaker 2: releases
50:17
Speaker 2: endorphins
50:17
Speaker 2: in
50:17
Speaker 2: the
50:17
Speaker 2: body
50:18
Speaker 2: .
50:19
Speaker 2: Um
50:19
Speaker 2: ,
50:19
Speaker 2: it
50:19
Speaker 2: helps
50:20
Speaker 2: calm
50:21
Speaker 2: and
50:21
Speaker 2: relax
50:21
Speaker 2: us
50:21
Speaker 2: ,
50:22
Speaker 2: so
50:23
Speaker 2: it
50:23
Speaker 2: can
50:23
Speaker 2: help
50:24
Speaker 2: reduce
50:24
Speaker 2: pain
50:24
Speaker 2: through
50:25
Speaker 2: those
50:25
Speaker 2: endorphins
50:26
Speaker 2: being
50:26
Speaker 2: released
50:27
Speaker 2: and
50:27
Speaker 2: through
50:27
Speaker 2: that
50:27
Speaker 2: circulation
50:28
Speaker 2: being
50:28
Speaker 2: opened
50:29
Speaker 2: up
50:29
Speaker 2: .
50:30
Speaker 2: Um
50:30
Speaker 2: ,
50:31
Speaker 2: but
50:31
Speaker 2: it
50:31
Speaker 2: also
50:32
Speaker 2: for
50:32
Speaker 2: stress
50:32
Speaker 2: .
50:33
Speaker 1: It's
50:33
Speaker 1: an
50:33
Speaker 1: incredible
50:34
Speaker 1: therapy
50:35
Speaker 1: well
50:35
Speaker 1: ,
50:35
Speaker 1: stress
50:36
Speaker 1: creates
50:36
Speaker 1: pain
50:37
Speaker 1: ,
50:37
Speaker 1: like
50:37
Speaker 1: the
50:37
Speaker 1: two
50:38
Speaker 1: are
50:38
Speaker 1: not
50:39
Speaker 1: separate
50:39
Speaker 1: ,
50:40
Speaker 1: and
50:40
Speaker 1: like
50:41
Speaker 1: there's
50:41
Speaker 1: a
50:41
Speaker 1: book
50:41
Speaker 1: that
50:41
Speaker 1: was
50:42
Speaker 1: just
50:42
Speaker 1: written
50:42
Speaker 1: by
50:42
Speaker 1: .
50:42
Speaker 1: It's
50:42
Speaker 1: called
50:43
Speaker 1: the
50:43
Speaker 1: way
50:43
Speaker 1: out
50:43
Speaker 1: ,
50:44
Speaker 1: and
50:44
Speaker 1: it's
50:44
Speaker 1: this
50:45
Speaker 1: neuroscientist
50:46
Speaker 1: who's
50:47
Speaker 1: educating
50:48
Speaker 1: people
50:48
Speaker 1: about
50:49
Speaker 1: the
50:49
Speaker 1: addictive
50:49
Speaker 1: patterns
50:50
Speaker 1: to
50:50
Speaker 1: pain
50:50
Speaker 1: in
50:50
Speaker 1: their
50:50
Speaker 1: brain
50:51
Speaker 1: and
50:52
Speaker 1: how
50:52
Speaker 1: it's
50:52
Speaker 1: really
50:53
Speaker 1: difficult
50:54
Speaker 1: to
50:54
Speaker 1: get
50:54
Speaker 1: out
50:54
Speaker 1: of
50:54
Speaker 1: pain
50:55
Speaker 1: once
50:55
Speaker 1: you've
50:55
Speaker 1: been
50:55
Speaker 1: in
50:55
Speaker 1: it
50:55
Speaker 1: for
50:55
Speaker 1: three
50:56
Speaker 1: months
50:56
Speaker 1: ,
50:57
Speaker 1: because
50:57
Speaker 1: now
50:57
Speaker 1: the
50:57
Speaker 1: brain
50:58
Speaker 1: has
50:58
Speaker 1: an
50:58
Speaker 1: addictive
50:58
Speaker 1: strategy
50:59
Speaker 1: of
51:00
Speaker 1: creating
51:00
Speaker 1: more
51:00
Speaker 1: pain
51:01
Speaker 1: and
51:01
Speaker 1: it
51:02
Speaker 1: doesn't
51:02
Speaker 1: know
51:02
Speaker 1: how
51:02
Speaker 1: to
51:02
Speaker 1: get
51:03
Speaker 1: out
51:03
Speaker 1: of
51:03
Speaker 1: it
51:04
Speaker 1: and
51:04
Speaker 1: so
51:04
Speaker 1: things
51:04
Speaker 1: like
51:05
Speaker 1: acupuncture
51:05
Speaker 1: ,
51:06
Speaker 1: I
51:06
Speaker 1: think
51:06
Speaker 1: are
51:06
Speaker 1: great
51:07
Speaker 1: for
51:07
Speaker 1: helping
51:07
Speaker 1: break
51:08
Speaker 1: that
51:08
Speaker 1: pattern
51:09
Speaker 1: in
51:09
Speaker 1: the
51:09
Speaker 1: body
51:10
Speaker 1: .
51:10
Speaker 1: So
51:11
Speaker 1: yeah
51:12
Speaker 1: ,
51:12
Speaker 1: that's
51:12
Speaker 1: huge
51:13
Speaker 1: in
51:13
Speaker 1: treating
51:14
Speaker 1: pain
51:14
Speaker 1: and
51:14
Speaker 1: also
51:15
Speaker 1: like
51:15
Speaker 1: the
51:15
Speaker 1: obviously
51:16
Speaker 1: the
51:17
Speaker 1: you
51:17
Speaker 1: know
51:17
Speaker 1: hands-on
51:19
Speaker 1: pieces
51:19
Speaker 1: of
51:19
Speaker 1: like
51:20
Speaker 1: releasing
51:20
Speaker 1: the
51:20
Speaker 1: actual
51:20
Speaker 1: pain
51:21
Speaker 1: triggers
51:21
Speaker 1: and
51:21
Speaker 1: things
51:21
Speaker 1: like
51:22
Speaker 1: that
51:22
Speaker 1: .
51:22
Speaker 2: Yeah
51:23
Speaker 2: ,
51:23
Speaker 2: yeah
51:24
Speaker 2: .
51:25
Speaker 2: The
51:26
Speaker 2: theory
51:27
Speaker 2: in
51:27
Speaker 2: Chinese
51:27
Speaker 2: medicine
51:27
Speaker 2: is
51:28
Speaker 2: where
51:28
Speaker 2: there's
51:28
Speaker 2: pain
51:29
Speaker 2: or
51:29
Speaker 2: stress
51:29
Speaker 2: ,
51:29
Speaker 2: there's
51:29
Speaker 2: a
51:29
Speaker 2: blockage
51:30
Speaker 2: of
51:30
Speaker 2: the
51:30
Speaker 2: flow
51:31
Speaker 2: of
51:31
Speaker 2: energy
51:31
Speaker 2: .
51:32
Speaker 2: So
51:32
Speaker 2: that's
51:32
Speaker 2: why
51:33
Speaker 2: we
51:34
Speaker 2: have
51:34
Speaker 2: these
51:34
Speaker 2: meridian
51:34
Speaker 2: systems
51:35
Speaker 2: .
51:35
Speaker 2: There's
51:35
Speaker 2: 12
51:35
Speaker 2: main
51:36
Speaker 2: meridians
51:36
Speaker 2: that
51:36
Speaker 2: go
51:37
Speaker 2: across
51:37
Speaker 2: the
51:37
Speaker 2: body
51:39
Speaker 2: and
51:39
Speaker 2: we
51:39
Speaker 2: select
51:40
Speaker 2: different
51:40
Speaker 2: acupressure
51:41
Speaker 2: points
51:42
Speaker 2: to
51:42
Speaker 2: open
51:42
Speaker 2: up
51:42
Speaker 2: the
51:43
Speaker 2: flow
51:43
Speaker 2: .
51:44
Speaker 2: So
51:45
Speaker 2: if
51:45
Speaker 2: you
51:45
Speaker 2: think
51:45
Speaker 2: of
51:45
Speaker 2: a
51:45
Speaker 2: dam
51:46
Speaker 2: on
51:46
Speaker 2: a
51:46
Speaker 2: river
51:46
Speaker 2: that
51:46
Speaker 2: the
51:47
Speaker 2: water
51:47
Speaker 2: is
51:47
Speaker 2: not
51:47
Speaker 2: flowing
51:48
Speaker 2: through
51:48
Speaker 2: ,
51:49
Speaker 2: it's
51:49
Speaker 2: blocked
51:49
Speaker 2: .
51:51
Speaker 2: Think
51:51
Speaker 2: of
51:51
Speaker 2: a
51:52
Speaker 2: dam
51:52
Speaker 2: on
51:52
Speaker 2: a
51:52
Speaker 2: river
51:52
Speaker 2: that
51:52
Speaker 2: the
51:52
Speaker 2: water's
51:52
Speaker 2: not
51:52
Speaker 2: flowing
51:52
Speaker 2: through
51:53
Speaker 2: ,
51:53
Speaker 2: it's
51:53
Speaker 2: blocked
51:53
Speaker 2: .
51:53
Speaker 2: Um
51:53
Speaker 2: ,
51:53
Speaker 2: there's
51:53
Speaker 2: going
51:53
Speaker 2: to
51:53
Speaker 2: be
51:53
Speaker 2: some
51:53
Speaker 2: pain
51:54
Speaker 2: points
51:54
Speaker 2: downstream
51:54
Speaker 2: where
51:54
Speaker 2: they're
51:54
Speaker 2: not
51:54
Speaker 2: getting
51:55
Speaker 2: enough
51:55
Speaker 2: water
51:55
Speaker 2: .
51:56
Speaker 2: So
51:56
Speaker 2: to
51:56
Speaker 2: reopen
51:57
Speaker 2: that
51:57
Speaker 2: up
51:57
Speaker 2: ,
51:58
Speaker 2: then
51:58
Speaker 2: you
51:58
Speaker 2: have
52:00
Speaker 2: less
52:00
Speaker 2: pain
52:00
Speaker 2: ,
52:00
Speaker 2: it's
52:01
Speaker 2: .
52:01
Speaker 2: It's
52:02
Speaker 2: that's
52:02
Speaker 2: what
52:02
Speaker 2: we
52:02
Speaker 2: do
52:03
Speaker 2: with
52:03
Speaker 2: acupuncture
52:04
Speaker 2: cupping
52:04
Speaker 2: therapy
52:06
Speaker 2: very
52:06
Speaker 2: effective
52:07
Speaker 2: it's
52:07
Speaker 2: .
52:07
Speaker 1: I
52:07
Speaker 1: think
52:08
Speaker 1: it's
52:08
Speaker 1: very
52:08
Speaker 1: effective
52:08
Speaker 1: .
52:09
Speaker 1: I
52:09
Speaker 1: mean
52:09
Speaker 1: ,
52:09
Speaker 1: I
52:09
Speaker 1: used
52:09
Speaker 1: it
52:09
Speaker 1: ,
52:10
Speaker 1: obviously
52:10
Speaker 1: when
52:10
Speaker 1: I
52:10
Speaker 1: was
52:10
Speaker 1: in
52:10
Speaker 1: a
52:10
Speaker 1: car
52:11
Speaker 1: accident
52:11
Speaker 1: .
52:11
Speaker 1: I
52:12
Speaker 1: saw
52:12
Speaker 1: you
52:12
Speaker 1: twice
52:12
Speaker 1: a
52:12
Speaker 1: week
52:12
Speaker 1: ,
52:13
Speaker 1: so
52:13
Speaker 1: it
52:13
Speaker 1: was
52:13
Speaker 1: ,
52:14
Speaker 1: I
52:14
Speaker 1: think
52:14
Speaker 1: ,
52:14
Speaker 1: and
52:15
Speaker 1: actually
52:15
Speaker 1: I
52:15
Speaker 1: was
52:16
Speaker 1: um
52:17
Speaker 1: telling
52:17
Speaker 1: Chris
52:18
Speaker 1: yesterday
52:18
Speaker 1: when
52:18
Speaker 1: we're
52:18
Speaker 1: at
52:19
Speaker 1: the
52:19
Speaker 1: meeting
52:19
Speaker 1: that
52:20
Speaker 1: um
52:20
Speaker 1: ,
52:21
Speaker 1: that
52:21
Speaker 1: I
52:22
Speaker 1: think
52:22
Speaker 1: is
52:22
Speaker 1: one
52:22
Speaker 1: of
52:22
Speaker 1: the
52:22
Speaker 1: things
52:23
Speaker 1: that
52:23
Speaker 1: got
52:23
Speaker 1: me
52:23
Speaker 1: through
52:24
Speaker 1: one
52:24
Speaker 1: of
52:24
Speaker 1: the
52:24
Speaker 1: hardest
52:24
Speaker 1: years
52:25
Speaker 1: of
52:25
Speaker 1: my
52:25
Speaker 1: life
52:25
Speaker 1: ,
52:25
Speaker 1: because
52:26
Speaker 1: my
52:26
Speaker 1: marriage
52:27
Speaker 1: was
52:27
Speaker 1: falling
52:27
Speaker 1: apart
52:28
Speaker 1: at
52:28
Speaker 1: the
52:28
Speaker 1: same
52:28
Speaker 1: time
52:29
Speaker 1: and
52:29
Speaker 1: I
52:29
Speaker 1: was
52:29
Speaker 1: in
52:30
Speaker 1: massage
52:30
Speaker 1: school
52:31
Speaker 1: and
52:31
Speaker 1: it
52:31
Speaker 1: was
52:32
Speaker 1: like
52:32
Speaker 1: it
52:32
Speaker 1: .
52:33
Speaker 1: I
52:33
Speaker 1: think
52:33
Speaker 1: that
52:33
Speaker 1: the
52:34
Speaker 1: car
52:34
Speaker 1: accident
52:34
Speaker 1: ,
52:34
Speaker 1: although
52:35
Speaker 1: horrible
52:35
Speaker 1: ,
52:36
Speaker 1: was
52:36
Speaker 1: a
52:36
Speaker 1: little
52:36
Speaker 1: bit
52:36
Speaker 1: of
52:36
Speaker 1: a
52:36
Speaker 1: blessing
52:37
Speaker 1: ,
52:37
Speaker 1: because
52:39
Speaker 1: I
52:39
Speaker 1: got
52:39
Speaker 1: like
52:39
Speaker 1: two
52:39
Speaker 1: acupuncture
52:40
Speaker 1: appointments
52:40
Speaker 1: a
52:40
Speaker 1: week
52:40
Speaker 1: and
52:41
Speaker 1: two
52:41
Speaker 1: massages
52:41
Speaker 1: a
52:41
Speaker 1: week
52:42
Speaker 1: and
52:42
Speaker 1: it
52:43
Speaker 1: helped
52:43
Speaker 1: keep
52:44
Speaker 1: me
52:45
Speaker 1: out
52:46
Speaker 1: of
52:46
Speaker 1: that
52:46
Speaker 1: like
52:46
Speaker 1: complete
52:47
Speaker 1: ,
52:48
Speaker 1: you
52:48
Speaker 1: know
52:48
Speaker 1: ,
52:49
Speaker 1: mental
52:49
Speaker 1: breakdown
52:50
Speaker 1: from
52:51
Speaker 1: you
52:51
Speaker 1: know
52:51
Speaker 1: ,
52:51
Speaker 1: having
52:51
Speaker 1: something
52:52
Speaker 1: big
52:52
Speaker 1: like
52:52
Speaker 1: that
52:52
Speaker 1: happen
52:53
Speaker 1: in
52:53
Speaker 1: your
52:53
Speaker 1: life
52:53
Speaker 1: definitely
52:54
Speaker 1: .
52:54
Speaker 1: Yeah
52:55
Speaker 1: ,
52:55
Speaker 1: some
52:55
Speaker 1: interesting
52:56
Speaker 1: how
52:56
Speaker 1: sometimes
52:57
Speaker 1: an
52:57
Speaker 1: injury
52:59
Speaker 1: can
52:59
Speaker 1: be
53:00
Speaker 1: a
53:00
Speaker 1: healing
53:00
Speaker 1: opportunity
53:01
Speaker 1: ,
53:01
Speaker 1: right
53:03
Speaker 1: yeah
53:03
Speaker 1: ,
53:03
Speaker 1: I
53:03
Speaker 1: would
53:04
Speaker 1: have
53:04
Speaker 1: never
53:04
Speaker 1: gotten
53:04
Speaker 1: that
53:05
Speaker 1: kind
53:05
Speaker 1: of
53:05
Speaker 1: care
53:05
Speaker 1: for
53:05
Speaker 1: myself
53:07
Speaker 1: through
53:07
Speaker 1: my
53:07
Speaker 1: divorce
53:08
Speaker 1: ,
53:08
Speaker 1: like
53:08
Speaker 1: that
53:08
Speaker 1: ,
53:08
Speaker 1: like
53:08
Speaker 1: I
53:08
Speaker 1: wouldn't
53:09
Speaker 1: have
53:10
Speaker 1: made
53:10
Speaker 1: the
53:10
Speaker 1: time
53:10
Speaker 1: for
53:10
Speaker 1: that
53:10
Speaker 1: ,
53:11
Speaker 1: right
53:11
Speaker 1: ,
53:11
Speaker 1: because
53:11
Speaker 1: who
53:11
Speaker 1: has
53:11
Speaker 1: time
53:11
Speaker 1: for
53:11
Speaker 1: that
53:12
Speaker 1: ?
53:12
Speaker 1: But
53:12
Speaker 1: ,
53:13
Speaker 1: um
53:13
Speaker 1: ,
53:13
Speaker 1: because
53:13
Speaker 1: I
53:13
Speaker 1: was
53:14
Speaker 1: in
53:14
Speaker 1: my
53:14
Speaker 1: uh
53:15
Speaker 1: car
53:15
Speaker 1: accident
53:15
Speaker 1: and
53:15
Speaker 1: I
53:15
Speaker 1: knew
53:16
Speaker 1: I
53:16
Speaker 1: needed
53:16
Speaker 1: my
53:16
Speaker 1: body
53:16
Speaker 1: to
53:17
Speaker 1: work
53:17
Speaker 1: because
53:17
Speaker 1: I
53:17
Speaker 1: was
53:18
Speaker 1: in
53:18
Speaker 1: massage
53:18
Speaker 1: school
53:18
Speaker 1: ,
53:19
Speaker 1: uh
53:19
Speaker 1: ,
53:19
Speaker 1: I
53:19
Speaker 1: was
53:20
Speaker 1: like
53:20
Speaker 1: I
53:20
Speaker 1: don't
53:20
Speaker 1: have
53:20
Speaker 1: a
53:20
Speaker 1: choice
53:20
Speaker 1: ,
53:20
Speaker 1: like
53:21
Speaker 1: I
53:21
Speaker 1: ,
53:21
Speaker 1: I
53:21
Speaker 1: have
53:21
Speaker 1: to
53:22
Speaker 1: to
53:22
Speaker 1: prioritize
53:23
Speaker 1: it
53:23
Speaker 1: .
53:23
Speaker 1: And
53:23
Speaker 1: it
53:23
Speaker 1: was
53:23
Speaker 1: being
53:24
Speaker 1: paid
53:24
Speaker 1: for
53:24
Speaker 1: because
53:24
Speaker 1: in
53:24
Speaker 1: oregon
53:25
Speaker 1: we
53:25
Speaker 1: get
53:25
Speaker 1: ,
53:26
Speaker 1: you
53:26
Speaker 1: know
53:26
Speaker 1: that
53:26
Speaker 1: covered
53:26
Speaker 1: under
53:27
Speaker 1: our
53:27
Speaker 1: auto
53:27
Speaker 1: insurance
53:27
Speaker 1: ,
53:27
Speaker 1: which
53:27
Speaker 1: is
53:28
Speaker 1: amazing
53:28
Speaker 1: .
53:29
Speaker 1: Um
53:29
Speaker 1: ,
53:30
Speaker 1: but
53:30
Speaker 1: yeah
53:30
Speaker 1: ,
53:30
Speaker 1: so
53:31
Speaker 1: this
53:31
Speaker 1: was
53:31
Speaker 1: so
53:32
Speaker 1: much
53:33
Speaker 1: fun
53:33
Speaker 1: and
53:33
Speaker 1: we
53:33
Speaker 1: can
53:34
Speaker 1: talk
53:34
Speaker 1: for
53:34
Speaker 1: hours
53:34
Speaker 1: .
53:35
Speaker 1: I
53:36
Speaker 1: was
53:36
Speaker 1: like
53:36
Speaker 1: okay
53:37
Speaker 1: ,
53:37
Speaker 1: well
53:37
Speaker 1: ,
53:37
Speaker 1: you're
53:37
Speaker 1: gonna
53:37
Speaker 1: be
53:37
Speaker 1: a
53:37
Speaker 1: regular
53:38
Speaker 1: guest
53:38
Speaker 1: .
53:41
Speaker 2: I'm
53:41
Speaker 2: like
53:41
Speaker 2: ,
53:41
Speaker 2: well
53:41
Speaker 2: ,
53:42
Speaker 2: I
53:42
Speaker 2: hope
53:42
Speaker 2: I
53:42
Speaker 2: didn't
53:42
Speaker 2: go
53:43
Speaker 2: off
53:43
Speaker 2: on
53:43
Speaker 2: too
53:43
Speaker 2: many
53:43
Speaker 2: tangents
53:44
Speaker 2: ,
53:44
Speaker 2: so
53:45
Speaker 2: I
53:45
Speaker 2: really
53:45
Speaker 2: like
53:46
Speaker 2: spending
53:46
Speaker 2: time
53:47
Speaker 2: together
53:47
Speaker 2: and
53:47
Speaker 2: talking
53:47
Speaker 2: together
53:48
Speaker 2: ,
53:48
Speaker 2: so
53:48
Speaker 2: I
53:49
Speaker 2: really
53:49
Speaker 2: appreciate
53:49
Speaker 2: you
53:49
Speaker 2: ,
53:50
Speaker 2: tabitha
53:50
Speaker 2: oh
53:51
Speaker 2: ,
53:51
Speaker 2: I
53:51
Speaker 2: appreciate
53:51
Speaker 2: you
53:51
Speaker 2: too
53:52
Speaker 2: and
53:52
Speaker 2: ,
53:52
Speaker 2: like
53:52
Speaker 2: the
53:52
Speaker 2: ,
53:52
Speaker 2: just
53:53
Speaker 2: the
53:53
Speaker 2: influence
53:53
Speaker 2: you've
53:53
Speaker 2: had
53:54
Speaker 2: on
53:54
Speaker 2: my
53:54
Speaker 2: life
53:54
Speaker 2: over
53:54
Speaker 2: the
53:55
Speaker 2: years
53:55
Speaker 2: has
53:55
Speaker 2: been
53:55
Speaker 2: amazing
53:56
Speaker 2: .
53:56
Speaker 1: And
53:56
Speaker 1: at
53:57
Speaker 1: bni
53:57
Speaker 1: ,
53:57
Speaker 1: which
53:57
Speaker 1: is
53:58
Speaker 1: our
53:58
Speaker 1: ,
53:58
Speaker 1: like
53:58
Speaker 1: the
53:58
Speaker 1: networking
53:59
Speaker 1: group
53:59
Speaker 1: that
53:59
Speaker 1: erin
53:59
Speaker 1: and
54:00
Speaker 1: I
54:00
Speaker 1: go
54:00
Speaker 1: to
54:00
Speaker 1: to
54:00
Speaker 1: support
54:01
Speaker 1: our
54:01
Speaker 1: ,
54:01
Speaker 1: you
54:01
Speaker 1: know
54:01
Speaker 1: ,
54:01
Speaker 1: local
54:01
Speaker 1: small
54:02
Speaker 1: businesses
54:02
Speaker 1: ,
54:03
Speaker 1: um
54:03
Speaker 1: ,
54:04
Speaker 1: everyone
54:06
Speaker 1: stands
54:06
Speaker 1: up
54:07
Speaker 1: every
54:07
Speaker 1: week
54:07
Speaker 1: in
54:08
Speaker 1: testimony
54:09
Speaker 1: to
54:09
Speaker 1: you
54:10
Speaker 1: in
54:10
Speaker 1: a
54:10
Speaker 1: way
54:10
Speaker 1: that
54:10
Speaker 1: is
54:11
Speaker 1: with
54:11
Speaker 1: so
54:11
Speaker 1: much
54:11
Speaker 1: respect
54:13
Speaker 1: for
54:13
Speaker 1: what
54:13
Speaker 1: you
54:13
Speaker 1: give
54:14
Speaker 1: them
54:14
Speaker 1: and
54:14
Speaker 1: freedom
54:15
Speaker 1: in
54:15
Speaker 1: their
54:15
Speaker 1: body
54:16
Speaker 1: that
54:16
Speaker 1: it
54:16
Speaker 1: may
54:16
Speaker 1: .
54:16
Speaker 1: It
54:17
Speaker 1: makes
54:17
Speaker 1: me
54:17
Speaker 1: so
54:17
Speaker 1: proud
54:18
Speaker 1: to
54:18
Speaker 1: like
54:18
Speaker 1: know
54:19
Speaker 1: that
54:19
Speaker 1: ,
54:19
Speaker 1: like
54:20
Speaker 1: we
54:20
Speaker 1: have
54:20
Speaker 1: such
54:20
Speaker 1: an
54:20
Speaker 1: amazing
54:21
Speaker 1: human
54:22
Speaker 1: in
54:22
Speaker 1: in
54:22
Speaker 1: our
54:23
Speaker 1: chapter
54:23
Speaker 1: .
54:23
Speaker 1: Obviously
54:24
Speaker 1: that
54:25
Speaker 1: is
54:25
Speaker 1: so
54:25
Speaker 1: passionate
54:26
Speaker 1: about
54:26
Speaker 1: helping
54:26
Speaker 1: people
54:26
Speaker 1: feel
54:27
Speaker 1: good
54:27
Speaker 1: and
54:27
Speaker 1: that's
54:28
Speaker 1: like
54:28
Speaker 1: such
54:28
Speaker 1: a
54:29
Speaker 1: calling
54:29
Speaker 1: right
54:30
Speaker 1: .
54:38
Speaker 2: That's
54:38
Speaker 2: very
54:38
Speaker 2: kind
54:38
Speaker 2: of
54:38
Speaker 2: you
54:38
Speaker 2: .
54:38
Speaker 2: And
54:38
Speaker 2: it's
54:38
Speaker 2: not
54:39
Speaker 2: just
54:39
Speaker 2: one
54:39
Speaker 2: amazing
54:39
Speaker 2: human
54:39
Speaker 2: in
54:39
Speaker 2: the
54:39
Speaker 2: chapter
54:39
Speaker 2: .
54:39
Speaker 2: We
54:39
Speaker 2: have
54:40
Speaker 2: an
54:40
Speaker 2: amazing
54:40
Speaker 2: group
54:40
Speaker 2: of
54:40
Speaker 2: humans
54:40
Speaker 2: .
54:40
Speaker 2: That's
54:40
Speaker 2: what's
54:40
Speaker 2: so
54:41
Speaker 2: beautiful
54:41
Speaker 2: about
54:41
Speaker 2: this
54:42
Speaker 2: group
54:42
Speaker 2: right
54:43
Speaker 2: now
54:43
Speaker 2: is
54:43
Speaker 2: it's
54:43
Speaker 2: such
54:43
Speaker 2: a
54:44
Speaker 2: dynamic
54:44
Speaker 2: group
54:45
Speaker 2: of
54:45
Speaker 2: amazing
54:46
Speaker 2: people
54:47
Speaker 2: right
54:47
Speaker 2: now
54:47
Speaker 2: ,
54:47
Speaker 2: and
54:48
Speaker 2: you
54:48
Speaker 2: being
54:49
Speaker 2: one
54:49
Speaker 2: of
54:49
Speaker 2: them
54:49
Speaker 2: ,
54:49
Speaker 2: so
54:49
Speaker 2: I
54:50
Speaker 2: really
54:50
Speaker 2: ,
54:50
Speaker 2: really
54:51
Speaker 2: love
54:52
Speaker 2: everything
54:52
Speaker 2: you
54:52
Speaker 2: bring
54:53
Speaker 2: to
54:53
Speaker 2: the
54:53
Speaker 2: world
54:53
Speaker 2: as
54:53
Speaker 2: well
54:54
Speaker 2: .
54:54
Speaker 2: Um
54:54
Speaker 2: ,
54:55
Speaker 2: you've
54:55
Speaker 2: helped
54:56
Speaker 2: teach
54:57
Speaker 2: me
54:57
Speaker 2: how
54:57
Speaker 2: to
54:57
Speaker 2: be
54:57
Speaker 2: a
54:57
Speaker 2: better
54:58
Speaker 2: person
54:58
Speaker 2: in
54:58
Speaker 2: this
54:58
Speaker 2: world
54:58
Speaker 2: .
54:59
Speaker 1: You're
54:59
Speaker 1: an
54:59
Speaker 1: inspiration
54:59
Speaker 1: ,
55:00
Speaker 1: so
55:00
Speaker 1: thank
55:00
Speaker 1: you
55:00
Speaker 1: thank
55:01
Speaker 1: you
55:01
Speaker 1: ,
55:01
Speaker 1: that's
55:02
Speaker 1: really
55:02
Speaker 1: kind
55:04
Speaker 1: all
55:04
Speaker 1: right
55:04
Speaker 1: .
55:04
Speaker 1: Well
55:05
Speaker 1: ,
55:05
Speaker 1: um
55:05
Speaker 1: ,
55:05
Speaker 1: I'm
55:05
Speaker 1: gonna
55:05
Speaker 1: go
55:06
Speaker 1: ahead
55:06
Speaker 1: and
55:06
Speaker 1: close
55:07
Speaker 1: off
55:07
Speaker 1: .
55:07
Speaker 1: I'm
55:07
Speaker 1: gonna
55:08
Speaker 1: put
55:08
Speaker 1: a
55:08
Speaker 1: link
55:08
Speaker 1: to
55:08
Speaker 1: your
55:09
Speaker 1: ,
55:09
Speaker 1: your
55:09
Speaker 1: website
55:10
Speaker 1: ,
55:10
Speaker 1: if
55:10
Speaker 1: anyone's
55:10
Speaker 1: interested
55:11
Speaker 1: in
55:11
Speaker 1: booking
55:11
Speaker 1: with
55:11
Speaker 1: you
55:12
Speaker 1: .
55:13
Speaker 1: Just
55:13
Speaker 1: to
55:14
Speaker 1: say
55:14
Speaker 1: it
55:14
Speaker 1: out
55:14
Speaker 1: loud
55:14
Speaker 1: ,
55:14
Speaker 1: because
55:15
Speaker 1: they're
55:15
Speaker 1: just
55:16
Speaker 1: listening
55:16
Speaker 1: along
55:16
Speaker 1: .
55:17
Speaker 1: How
55:17
Speaker 1: do
55:17
Speaker 1: people
55:17
Speaker 1: find
55:18
Speaker 1: you
55:18
Speaker 1: ?
55:18
Speaker 1: How
55:18
Speaker 1: do
55:18
Speaker 1: they
55:18
Speaker 1: book
55:18
Speaker 1: an
55:18
Speaker 1: appointment
55:19
Speaker 1: ?
55:19
Speaker 2: Yeah
55:20
Speaker 2: ,
55:20
Speaker 2: just
55:20
Speaker 2: booking
55:21
Speaker 2: through
55:21
Speaker 2: my
55:21
Speaker 2: website
55:22
Speaker 2: is
55:22
Speaker 2: the
55:22
Speaker 2: easiest
55:22
Speaker 2: way
55:24
Speaker 2: wwwaomhealthcom
55:27
Speaker 2: .
55:28
Speaker 2: There's
55:28
Speaker 2: a
55:28
Speaker 2: little
55:28
Speaker 2: book
55:28
Speaker 2: now
55:28
Speaker 2: button
55:30
Speaker 2: .
55:30
Speaker 2: That's
55:31
Speaker 2: the
55:31
Speaker 2: best
55:31
Speaker 2: way
55:31
Speaker 2: to
55:32
Speaker 2: book
55:32
Speaker 2: an
55:32
Speaker 2: appointment
55:33
Speaker 2: .
55:33
Speaker 2: If
55:33
Speaker 2: you
55:33
Speaker 2: have
55:34
Speaker 2: questions
55:34
Speaker 2: ,
55:34
Speaker 2: you
55:34
Speaker 2: can
55:34
Speaker 2: write
55:35
Speaker 2: emails
55:35
Speaker 2: there
55:35
Speaker 2: as
55:36
Speaker 2: well
55:36
Speaker 2: .
55:36
Speaker 1: And
55:36
Speaker 1: you
55:36
Speaker 1: work
55:37
Speaker 1: with
55:37
Speaker 1: insurance
55:44
Speaker 1: right
55:44
Speaker 1: .
55:44
Speaker 2: Is
55:44
Speaker 2: that
55:44
Speaker 2: right
55:44
Speaker 2: ?
55:44
Speaker 2: I
55:44
Speaker 2: do
55:44
Speaker 2: so
55:44
Speaker 2: .
55:44
Speaker 2: Most
55:44
Speaker 2: Oregon
55:45
Speaker 2: insurance
55:45
Speaker 2: companies
55:45
Speaker 2: ,
55:45
Speaker 2: the
55:45
Speaker 2: bigger
55:45
Speaker 2: insurance
55:46
Speaker 2: companies
55:46
Speaker 2: I'm
55:46
Speaker 2: in
55:46
Speaker 2: network
55:46
Speaker 2: with
55:46
Speaker 2: ,
55:46
Speaker 2: most
55:47
Speaker 2: definitely
55:48
Speaker 2: yeah
55:48
Speaker 2: .
55:48
Speaker 1: Excellent
55:49
Speaker 1: and
55:50
Speaker 1: well
55:50
Speaker 1: .
55:50
Speaker 1: Thank
55:50
Speaker 1: you
55:50
Speaker 1: again
55:51
Speaker 1: .
55:51
Speaker 1: I'm
55:51
Speaker 1: so
55:51
Speaker 1: happy
55:52
Speaker 1: that
55:52
Speaker 1: we
55:52
Speaker 1: got
55:53
Speaker 1: to
55:53
Speaker 1: chat
55:53
Speaker 1: and
55:53
Speaker 1: I'm
55:54
Speaker 1: going
55:54
Speaker 1: to
55:54
Speaker 1: look
55:55
Speaker 1: forward
55:55
Speaker 1: to
55:55
Speaker 1: having
55:55
Speaker 1: you
55:55
Speaker 1: back
55:56
Speaker 1: for
55:56
Speaker 1: our
55:56
Speaker 1: Father's
55:56
Speaker 1: Day
55:57
Speaker 1: special
55:57
Speaker 1: ,
55:57
Speaker 1: because
55:58
Speaker 1: I
55:58
Speaker 1: really
55:58
Speaker 1: want
55:58
Speaker 1: to
55:58
Speaker 1: get
55:59
Speaker 1: your
55:59
Speaker 1: take
56:00
Speaker 1: on
56:00
Speaker 1: parenting
56:01
Speaker 1: in
56:01
Speaker 1: the
56:01
Speaker 1: modern
56:02
Speaker 1: world
56:02
Speaker 1: and
56:03
Speaker 1: also
56:04
Speaker 1: to
56:04
Speaker 1: have
56:04
Speaker 1: you
56:04
Speaker 1: and
56:04
Speaker 1: your
56:04
Speaker 1: dad
56:05
Speaker 1: on
56:05
Speaker 1: ,
56:05
Speaker 1: because
56:05
Speaker 1: you
56:05
Speaker 1: guys
56:05
Speaker 1: have
56:06
Speaker 1: such
56:06
Speaker 1: a
56:06
Speaker 1: beautiful
56:07
Speaker 1: connection
56:08
Speaker 1: that
56:08
Speaker 1: I
56:08
Speaker 1: just
56:08
Speaker 1: think
56:08
Speaker 1: it's
56:09
Speaker 1: really
56:09
Speaker 1: inspiring
56:09
Speaker 1: and
56:10
Speaker 1: I
56:10
Speaker 1: look
56:10
Speaker 1: forward
56:11
Speaker 1: to
56:11
Speaker 1: telling
56:11
Speaker 1: that
56:11
Speaker 1: story
56:11
Speaker 1: .
56:12
Speaker 2: I
56:13
Speaker 2: look
56:13
Speaker 2: forward
56:13
Speaker 2: to
56:13
Speaker 2: it
56:14
Speaker 2: as
56:14
Speaker 2: well
56:14
Speaker 2: .
56:14
Speaker 2: So
56:14
Speaker 2: thank
56:15
Speaker 2: you
56:15
Speaker 2: so
56:15
Speaker 2: much
56:15
Speaker 2: for
56:15
Speaker 2: the
56:15
Speaker 2: opportunity
56:16
Speaker 2: .
56:17
Speaker 1: Yeah
56:17
Speaker 1: ,
56:17
Speaker 1: my
56:17
Speaker 1: pleasure
56:18
Speaker 1: .
56:18
Speaker 1: Thank
56:18
Speaker 1: you
56:18
Speaker 1: everyone
56:20
Speaker 1: and
56:20
Speaker 1: we
56:20
Speaker 1: will
56:20
Speaker 1: see
56:20
Speaker 1: you
56:21
Speaker 1: next
56:21
Speaker 1: week
56:21
Speaker 1: .