16. Getting Fit to Find Herself: Missy Boser's Fitness Journey

Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions · Aug 21, 2018 · 47m

Missy Boser is the blogger behind Getting Fit to Find Myself. In February 2012, she committed to a lifestyle change that included changing how and what she ate, as well as adding fitness to her life. She says she didn't feel like the true transformation came until she added running to her routine. Since we both love running we took the opportunity to geek out a bit about running. If you've never understood why people run, maybe this will help you see what we see. We also talked about the accident that resulted in a traumatic brain injury, and how that has influenced her thinking about…