Latest / Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

How You Begin Determines Whether You Finish
A halfhearted start almost always produces a halfhearted result.
Starting with intensity has nothing to do with extreme workouts or going all out in week one.
The intensity lives in the decision.
A committed start at a manageable level builds more real momentum than an extreme start that burns out before the second week.
Closing the exits before the journey begins is what makes the first step feel different from every other first step that came before it.
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The Legacy…
The skinny
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