#195: Stop Hiding Behind 'I'm Just Focusing On My Emotions"

If you're not making physical progress, something's not being addressed. Period.

I don't wanna hear "I just feel better and I'm focusing on my emotions" as an excuse to stay comfortable. That's not doing the work. That's hiding.

In this episode I get into:

→ Why your calibration photos should be visibly changing every 4 weeks, and what it means if they're not

→ Hormones aren't gonna change your life but THIS will

→ True power is being able to hold deep grief and real happiness at the same time

→ Why intellectualizing and spiritual bypassing keep you stuck instead of actually healing

→ The…

The skinny

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