68. Lanell Beckles—How to Be Lazy and Get Better Results

The Begin Within Health Show · Jul 7, 2022 · 25m

Here’s my interview with Lanell Beckles, a certified Strength & Conditioning Specialist from NSCA, who has worked with everyone from Olympians to professional athletes and more.

He’s known as The Lazy Biohacker Who Wants Everyone To Do Less And Get More.

We cover:

•How you can apply Parato’s Principle to fitness

•What are the some of the easiest ways to get the best results

•How you can get your workouts done in less time

If you’d like to connect with Lanell follow him on the social channels he mentions in the interview or go here:

https://occamsfitness.com/

Please connect with me on…