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Latest / Thriving Minds with Alberto Zandi

World-Leading Gut Scientist: The New Food Rules For Mood, Brain Health & A Healthier Gut | Doctor Tim Spector

Doctor Tim Spector is one of the world's leading scientists in nutrition, gut health, and its relationship with the brain and overall health.

He is Professor of Genetic Epidemiology and Head of Department at King's College London, has published more than 900 scientific papers, is one of the world's most cited scientists, co-founded ZOE and is the bestselling author of multiple books on nutrition and health.

Now, Tim returns to Thriving Minds to explore what the latest science tells us about the relationship between food, our gut and our brain.

In this episode, you will learn:

• Why the food…

The skinny

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