Latest / The Higher Alignment Podcast
My Story- Ep 1
Episode Highlights: personal growth, mindfulness, burnout, cultural influences, nervous system, freedom, self-mastery, mental health, anxiety
Summary:
In the inaugural episode of the Higher Alignment podcast, Minh-Thu shares her personal journey from being a perfectionist and control freak to discovering the importance of self-acceptance and inner peace. She discusses the cultural influences that shaped her upbringing, the impact of stress on her health, and the realization that true freedom comes from within. Minh-Thu touches on the burnout she experienced as a result of climbing the…
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