Latest / Cloud 9: The Mental Performance Podcast
Episode 4 - Gratitude
Welcome back to Cloud 9! I'm so glad you're here.
In today’s episode, I discuss the importance of gratitude and its benefits for both your athletic career and overall lifestyle. I also highlight a study conducted with 51 Division 1 student-athletes, and I have attached the article below for anyone interested in reading it.
Thank you so much for listening to today’s episode on gratitude! I hope you enjoy it.
file:///Users/lindsayeisenhart/Downloads/Gabana%20et%20al.%202019.pdf
The skinny
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