Latest / Heal You, Heal Your Relationship
How to handle difficult triggers in relationships
Lets face it life will trigger you and your relationships will be your greatest triggers and teachers. A trigger is always here to show you what needs healing if you give it space to. Sasha dives into how she handles a trigger in relationships step by step so you can walk away with a new skill to support yourself when triggered in love.
Ever find yourself spiraling after a small comment or feeling overwhelmed by emotions that seem bigger than the situation? In this episode, Sasha dives into why triggers feel so intense and how they often connect to past wounds. She shares her personal…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.