Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

Episode 83: My DUTCH Test Results + Diving Deeper on Health
On today's episode of The Momlife Mindset podcast, I dive deeper into some of the results I uncovered with my functional practitioner this week. I recently did bloodwork alongside the DUTCH Cycle Mapping Plus Test in an effort to uncover more of the symptoms I've been experiencing.
Symptoms like:
Extreme Fatigue - especially during workouts
Stubborn Weight Gain - in hips, thighs and core
Excessive Cravings
Low Libido
Irritability + Little Fuse
Stress Management feels more difficult
Depressive Lows (most often right before my cycle starts)
Feelings of Dread
And WOW - did I learn A LOT through…
The skinny
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