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94 // How Your Self Talk is Keeping You Stuck in Comparison, Criticism & Doubt & My 3 Step Self Talk Renewal Process to Start Growing Your Self Talk & Taking Confident Action in Your Life
Hey sweet friend, self talk is one of my favorite topics because it impacts EVERYTHING. In today's episode I share how self-talk can deeply impact how you feel, how you show up, and so much more. I share with you a really cool 3 step Self-Talk Renewal Process to get in tune with how your self talk is right now, how you want it to grow & some amazing ways to start doing that. You are so capable. Take one small step every day & as always, let's take some perfectly imperfect action together. Let's go!
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