Latest / The Begin Within Health Show
47. Laura Folkes—How to Stop Fighting with Food
Here's my interview with Laura Folkes, a Certified Holistic Health Coach who helps her clients get to the bottom of why they self-sabotage and fall off track so they can eat for nourishment instead of... well... other reasons.
We cover:
•How to shift towards eating more in alignment with your goals
•How our eating behaviors reflect other important things we need in life
•How to identify and break the cycle of fighting with food
Learn more about Laura or follow her at: https://laurabfolkes.com Join the Behind Your Cravings Community: https://bit.ly/BYC_Community
IG: @laurab.folkes FB…
The skinny
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