Latest / Mindset Medicine Show With Dr. Julia Bowlin
Built to Bend, Not Break: The Science of Staying Strong
Episode 4: Built to Bend, Not Break — The Science of Staying Strong
Mindset Medicine with Dr. Julia Bowlin
November Theme: Fall Down, Get Up, Rise Higher
This episode explores a deeper form of inner steadiness—the kind that forms when the mind, body, and spirit work together instead of bracing against life’s harder moments. Dr. Julia shares a moving experience from her hospice work, where reconnecting with a patient she had once diagnosed years earlier revealed an unexpected moment of connection, humanity, and grounded strength. The conversation then shifts into the Heart Virtues guiding this…
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