Control Room of the Mind Hypnosis for an Unconscious Reset
This session guides the listener into a relaxed state and then into an imagined ‘control room of the mind’ where bodily processes are represented as dials, switches and sensors. Adam invites the listener to locate a sensation they’ve already ruled out physically, reframe it as a faulty or miscalibrated sensor, and ‘reset’ it to factory settings. The session then personifies the sensation with a voice, encouraging a conversation about what it’s trying to communicate, drawing parallels to smoke alarms, low tyre pressure warnings and language barriers. The aim is to help the unconscious mind…
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