Latest / STOPTIME: Live in the Moment.
The Bridge Between Fear and Flow: Find Your Groove Again
Let us know what you enjoy about the show!
When fear shows up, it’s easy to see it as something to push past or avoid. But what if fear isn’t a wall—it’s a bridge? A bridge that can carry you from rut to rhythm, from stagnation to movement, from habit to possibility.
In this short, powerful excerpt from my upcoming book I Get To: The Power of Energetic Choice, I share a personal ritual, a metaphor rooted in music and movement, and a framework for understanding the inner blocks that keep us stuck.
✨ You’ll hear about:
How fear can act as a bridge to flow rather than a barrier
The power of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.