Latest / Confidence Through Health
Prebiotics, Probiotics, and Digestive Health w/ Dr. Amy Lee
Dr. Lee explains what prebiotics and probiotics are, where we find them, and why we might need to supplement them. We discuss what causes damage to the good bacteria in our gut and how to regenerate them. We talk about nutrition and what we should be eating to create a healthy gut that will in turn create a healthy body.
Dr. Amy Lee, the Head of Nutrition at Nucific, is board certified by the American Board of Internal Medicine, and a member of the National Board of Physician Nutrition Specialists and the American Board of Obesity Medicine. Go to Nucific.com to learn more about the work they…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.