Latest / Healing Her Story with Riva Jean-Paul
Moon Phases & Feminine Power: Your Weekly Cycle Sync | Navigating the Void: When You’re Between Who You Were and Who You’re Becoming
This week, we’re entering the space between endings and beginnings — the void.
Not only through the lunar cycle, but through the new calendar year and the approach of the winter solstice, a time when nature itself slows, quiets, and turns inward.
In this episode, we explore:
🌑 Why the void feels so uncomfortable from a trauma-informed + neuroscience perspective
🌑 How predictability calms the nervous system and why uncertainty activates old fear responses
🌑 The deeper layers of trust — not as a concept, but as a felt experience in the body
🌑 My own story of navigating a winter void and the…
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