Phi - Lacrosse - Ophy Podcast Season 3, Ep;. 16 - Flying Solo Podcast - Fundamentals
In this Flying Solo podcast, Jamie discusses the concept of fundamentals. He goes through several traditional skill fundamentals and then expands upon what he believes offensive fundamentals should be - getting to your natural side, shot selection, ball movement, deception, handling pressure, dodging physically, turning corners, power/accuracy, seeing the field, 2man games, and draw and dump.
The skinny
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