379: 7 Effective Herbs for Stopping a Blood Sugar Spike and Addressing Poor Metabolic Health

Energized with Dr. Mariza · Jun 21, 2022 · 28m

Back in spring of 2015, when I was 35 years old, my metabolism, energy, and weight all hit rock bottom… and here's the kicker: I never once thought that I was dealing with insulin resistance and crazy blood sugar issues.

Now, I can’t begin to tell you how many women have come to me over the years and shared that they ALSO struggled with weight-loss resistance that seemed to come out of nowhere!

If these symptoms have been something you have struggled with as well, you are NOT alone.

Tune in to today’s podcast to learn how to stabilize blood sugar levels and increase insulin sensitivity, PLUS…