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Latest / 5 Minutes of Peace

Your Journey Inward, by Shalini Thyagaraja

**5 MINUTES OF PEACE** | **Reading by Shalini** | Created by The Peace Room, Boise

In this peaceful episode, Shalini, a technology professional and holistic wellness coach, reads

*Your Journey Inward* by Swami Rama, from the book *Soul to Soul*, compiled by John Mundell. This insightful poem reminds us that true self-discovery happens through meditation—a journey beyond thoughts and emotions, where we cast aside labels and opinions imposed by others. Meditation, Swami Rama explains, allows us to transcend the world of thought, behavior, and emotion, leading to a transformation within…

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