Latest / The Dr. Livingood Podcast - Make Health Simple
Butter vs Margarine [the TRUTH..for your health]
Get ready to discover the shocking truth about margarine and vegetable spreads in this latest episode of Eat This, Not That! You may think you’re making a healthier choice by avoiding butter and opting for margarine or vegetable spreads, but the truth is, these products are filled with inflammatory oils and harmful additives that can wreak havoc on your health.
In this podcast, we break down popular brands like Country Crock, Smart Balance, and Earth Balance and show you the real ingredients lurking in these spreads. Plus, we’ll reveal the one simple and delicious alternative that’s better…
The skinny
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