BONUS: What if I logically know he isn't good for me … but I still want him. What's wrong with me?

How to Get Over Your Ex · Jun 3, 2026 · 6m

If you logically know your ex isn't good for you… but you still want them anyway, this episode will help you understand why. You'll hear why heartbreak isn't just about logic, why making lists of your ex's flaws only gets you so far, and what's actually happening inside your brain and body when you feel emotionally attached to someone who's wrong for you.

This episode breaks down the difference between intellectually knowing something and fully embodying it, while giving you a new way to think about healing, attachment, and moving on. If you've been judging yourself for still missing them…