Latest / Mental Health Matters
Brain training for professionals
We tend to recognise that professional athletes use brain training for peak performance, but can we benefit from similar practices day to day? We are joined by Brain Performance Coach Iaia Colella who explains just how we can do this!
About the Show
Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.
Then every Friday at 8am, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.
Wherever you listen, you’re invited to pause, reflect, and…
The skinny
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