831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)
Are you ready to break free from constant stimulation + rediscover your creativity, presence, and true self? In this powerful solo episode, Lindsey opens up about her personal struggle with boredom, distraction, and our society’s addiction to always being "on."
Ahead, Lindsey unpacks her journey as a mom, partner, and creative, revealing how escaping the mundane is secretly blocking your biggest breakthroughs. She explains why ordinary, “boring” moments are not only essential but downright transformative for your health + relationships.
Plus, Lindsey unpacks the science behind dopamine…
The skinny
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