Latest / Beyond the Facade with Choose Recovery Services and Blueprint Institute
29: What is Emotional Integrity?
Do you struggle with showing authentic emotions like anger and shame? Join the conversation with Luke and Stephanie Hamby, a fellow coach from Choose Recovery Services as they talk about emotional intelligence and integrity..
Stephanie defines emotional integrity and together she and Luke explore how to identify and name a broad range of emotions, develop emotional intelligence, and align your reactions with your true feelings.
Chapters
01:08 Meet Stepanie Hamby
04:04 Emotional Intelligence in Early Recovery
04:57 Developing Emotional Intelligence as a Skill
07:57 Challenges Men Face with…
The skinny
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