Ep. 263: Have You Tried To Moderate Your Drinking?

The Hello Someday Podcast For Sober Curious Women · Apr 24, 2025 · 1h 9m

If you’ve ever tried to “just have one” or “only drink on weekends,” you’re not alone. Most women I work with try moderating their drinking before they ever take a full break from alcohol.

I did it too—for years. I set all the rules: only wine with dinner, no drinks during the week, only on special occasions. And I broke all those rules. Over and over.

In this episode of The Hello Someday Podcast, I’m joined by my amazing friend and former client, Marriott. She was where so many women are—trying to moderate her drinking so she’d never have to give it up completely. But eventually, like me…