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Episode 007 - Angry Dad? How Fathers Can Control Anger Without Hurting Their Families

Why do dads get so angry sometimes? And what’s really underneath it?

In Episode 7 of Relatively Functional Dads, we have an honest conversation about anger in fatherhood, emotional health for dads, and how fathers can process frustration without hurting their kids or families.

We talk about:

Why anger often hides deeper emotions like sadness, grief, fear, stress, or disappointment

Common triggers for dad anger and parenting frustration

Unrealistic expectations about fatherhood

How Christian dads can respond instead of react

Healthy ways to process emotions as a husband and father

Practical…

The skinny

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