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How to Refuel Your Cognitive Fuel Tank! Interview with Certified Therapist Eileen Devine
Do you feel like you are running on empty when you get done with school or working on something all day? Do your emotions quickly become in charge at the smallest things? Well, your busy brain is working extra hard all day to manage and maintain working through different learning experiences. This is why cognitive refueling is so important to endure and thrive for the rest of the day!
In this episode, you will meet Eileen Devine, who is a parent coach and also the mom of a teenager who is neurodivergent just like you and me! Eileen talks about what happens to our busy brains as the day goes…
The skinny
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